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Jobs & commute in Portland

Portland has 2.2 jobs for every working resident: 58,041 people commute in to work

For 25% of workers, the job is at home, against 16% across Maine. Portland has 74,243 jobs; 33,086 of its residents have a job. The two grades for Portland are B for jobs and income and A+ for walkability.

Census ACS 2020–24, Census LEHD 2024, EPA Smart Location Database. How the two grades are made

What stands out · In brief

What stands out about work in Portland

Portland is where the jobs are

Portland has 74,243 jobs, 2.2 for every working resident. On a workday afternoon about 111,000 people are in town, 59% more than the 70,000 who live here. Day and night ↓

Home offices are common in Portland

25% of Portland workers work from home, against 16% across Maine. Time on the road ↓

Commutes from Portland are quick

The average trip to work takes 19 minutes, against 25 across Maine. That’s about 46 hours a year less on the road than the typical Maine worker. Time on the road ↓

Most jobs in Portland pay over $40,000 a year

74% of the jobs based in Portland pay over $3,333 a month (about $40,000 a year), the top earnings band in the Census data. The jobs ↓

Written from the Census figures on this page. Commute flows, distances and jobs are Census LEHD 2024, primary jobs only (the self-employed aren’t counted); commute time and working from home are from the Census American Community Survey.

Jobs & income grade

How the Jobs & income grade adds up in Portland

On income, poverty, unemployment and job access, Portland is better than 62% of U.S. towns, #57 of 143 in Maine. Job access by car holds Portland’s grade up (ahead of 82% of U.S. towns); the poverty rate pulls it down (11.2%, U.S. 12.5%). It also does well on household income and unemployment.

Household income $79,540 (±$3,774) · ME $74,733 · U.S. $80,734Higher than 55% of U.S. towns
Poverty 11.2% · ME 10.7% · U.S. 12.5%Lower than 43% of U.S. towns
Unemployment 4.2% (±1.1) · ME 3.8% · U.S. 5.2%Lower than 50% of U.S. towns
Job access by car EPA, jobs within a 45-minute driveMore than 82% of U.S. towns
Maine towns we grade 143 towns#57 of 143
B−B+

A fairly firm grade. Within the Census margins of error for income, poverty and unemployment, Portland could be anywhere from B− to B+.

How TownRatings grades jobs & income →

★ What stands out · Day and night

Who leaves Portland for work, and who comes in

On a workday 16,884 residents head out to work and 16,202 work right here.

16,884live here, work elsewhere
16,202live and work here
58,041work here, live elsewhere
Night and day
At night70,000
Workday111,000
70,000live here− 17,000head out to work+ 58,000come in to work= 111,000on a workday

About 111,000 people are in Portland on a workday afternoon, 59% more than live here.

Job hub or commuter town?
2.24jobs per workerCommuter townJob hub

Workday population = residents − those who work elsewhere + those who come in (the Census “commuter-adjusted” method). Residents: Census survey; commuters: LEHD 2024, primary jobs.

Time on the road

The daily trip from Portland: about 19 minutes

A year of commuting
149 hours

Round trip, about 230 workdays a year: roughly 6.2 full days in the car, bus or train.

Average commute minutes, one way

Portland19 min
Maine25 min
U.S.26 min
Working from home
25%

of Portland workers work from home, vs 16% across Maine. Their commute is the hallway.

About 2 in 10
How Portland gets to work
72%Drive alone
7%Carpool
3%Transit
15%Walk
2%Bike
1%Other

Share of the 29,965 commuters (the 25% who work from home are left out). Across Maine: 84% drive alone, 1% take transit; U.S.: 81% and 4%. Census ACS 2020–24.

From the Census survey of workers who don’t work from home.

The jobs

Mostly health care, schools and offices in Portland

Jobs based in PortlandJobs Portland residents hold

What kind of work

Goods: factories, building, farms7%10%
Trade, transport & utilities12%15%
Services: health, schools, offices81%75%

What it pays

$1,250 a month or less9%12%
$1,251–$3,333 a month17%21%
Over $3,333 a month74%67%

Who does it

29 or younger18%24%
30 to 5456%55%
55 and older26%22%
+17%

Jobs based in Portland, 2014 → 2024: 63,332 → 74,243. Big swings can come from how a large employer reports its locations, not only from real openings or closings.

Primary jobs covered by unemployment insurance (not the self-employed). Pay is monthly earnings. LEHD 2024.

Here is what they are, next to the jobs Portland’s own residents hold wherever they work.

The commute map

The daily trip into Portland

South Portland: 4,871 workers live here (7%)Westbrook: 3,642 workers live here (5%)PortlandSaco: 2,250 workers live here (3%)Biddeford: 2,078 workers live here (3%)AugustaScarborough: 3,084 workers live here (4%)Windham: 2,609 workers live here (4%)Long IslandCape Elizabeth: 1,475 workers live here (2%)Falmouth: 2,014 workers live here (3%)Chebeague IslandFreeportGorham: 2,335 workers live here (3%)YarmouthSouth PortlandWestbrookScarboroughWindhamGorhamSacoPortland
1
Portland (in town)right here
22%16,202
27%4,871
3
Westbrook9.8 mi away
5%3,642
4
Scarborough8.6 mi away
4%3,084
5
Windham15.7 mi away
4%2,609
6
Gorham14.7 mi away
3%2,335
7
Saco13.8 mi away
3%2,250
8
Biddeford17 mi away
3%2,078
9
Falmouth8.7 mi away
3%2,014
10
Cape Elizabeth4.6 mi away
2%1,475
Everywhere elseother towns and states
45%33,683
The top trips

Where Portland clocks in

Lines run between town centers. The top 10 towns each way; “Everywhere else” is the rest, including other states.

A thicker line means more commuters. Switch between where residents work and where the people who work here live.

How far

The distance from Portland to work

10 mi25 mi50 mi60 miSouth Portland: 9% · 5 miWestbrook: 6% · 9.8 miScarborough: 5% · 8.6 miFalmouth: 2% · 8.7 miBiddeford: 2% · 17 miSaco: 2% · 13.8 miFreeport: 1% · 15.4 miAugusta: 1% · 53.4 miYarmouth: 1% · 10.7 miSouth Portland 9%Westbrook 6%Scarborough 5%Falmouth 2%Biddeford 2%Portland
PortlandTop destinations (size = commuters)
75%Under 10 mi24,821 residents
10%10–24 mi3,447 residents
6%25–50 mi2,096 residents
8%Over 50 mi2,710 residents

Straight-line distance from each worker’s home block to their main job’s block. LEHD 2024.

Every working resident’s trip, home to work, as the crow flies. Roads add to it, so real drives run longer.

Getting around · Walkability grade

Portland is among the most walkable U.S. towns

On EPA’s walkability index and the share of commuters who walk, bike or take transit, Portland is among the most walkable U.S. towns, #1 of 143 in Maine. Both inputs place Portland near the same point nationally.

EPA walkability index 14.7 of 20 · typical ME town 6.0 · U.S. 6.9Higher than 98% of U.S. towns
Walk, bike or transit 19.8% of commuters · ME 5.0% · U.S. 7.1%Higher than 97% of U.S. towns
Maine towns we grade 143 towns#1 of 143
A+A+

A firm grade. EPA’s index has no published margin of error; the commuting share comes from a Census survey of 39,834 workers.

How TownRatings grades walkability →

Transit service (shown, not graded). Nearly all residents live within a ¾-mile walk of a bus or train stop, 62% within a quarter mile. At the weekday evening rush, about 11.2 trips an hour stop near the typical resident, more than in 94% of the 9,825 U.S. towns with transit data.

Transit at the evening rush trips an hour stopping within ¼ mile of the typical resident, EPA 2020

Portland11.2

Households without a car (shown, not graded). 15.4% of Portland households have no vehicle (Maine 6.8%, U.S. 8.4%). 3% of Portland’s commuters take a bus or train.

Towns its size

352nd of 634: where Portland ranks among U.S. towns of 49,000 to 94,000

#TownPeopleHousehold incomePovertyUnemploymentWork in townGrade
1McLean VA49,627$250K2.9%2.3%6%A+
2Lakeville MN79,270$139K2.9%2.0%11%A+
3Fulshear TX64,630$187K1.6%2.8%2%A+
…
350Woodland CA62,513$90K8.2%5.8%25%B
351Marietta GA63,574$73K12.8%3.8%13%B
352Portland ME69,911$80K11.2%4.2%49%B
353Cheektowaga NY88,160$69K10.9%3.7%16%B
354Kentwood MI54,776$74K10.4%4.5%14%B
…
634Albany GA66,907$47K27.5%11.2%50%D

Census ACS 2020–24 (income, poverty, unemployment), Census LEHD (work in town), TownRatings Jobs & income grades. Each town links to its Work & commute page.

Ranked on the Jobs & income grade: the towns either side of Portland, the top three, the last and three more from Maine.

Next door

Work next door: 17% of Portland’s workers

The biggest share goes to South Portland (9%).

Jobs & commute next door

TownPortland workers thereJobs & incomeWalkabilityCommuteHousehold income
Portland–BA+19 min$79,540
Westbrook6%A−A−19 min$85,038
Falmouth2%A+C+23 min$150,919
South Portland9%A−A+17 min$86,838
Chebeague Islandunder 2%——22 min—
Long Islandunder 2%——27 min—
Cape Elizabethunder 2%AC+21 min$145,821

Same-state neighbors only. Chebeague Island and Long Island: fewer than 1,000 residents, not graded. Commute: average minutes each way, Census ACS 2020–24.

Darker towns draw more of Portland’s workers. Tap a town to see its commute.

How to read these numbers

What this data can and can’t tell you

  • Two sources, two years. Trips, distances and jobs based here: Census LEHD 2024, primary jobs, where the employer reports them. Income, poverty, unemployment, commute time and how people travel: Census ACS 2020–24 averages.
  • Straight lines, older transit. Miles are as the crow flies. EPA’s walkability and transit files use 2017–20 inputs.

How these figures and grades are made →

Jobs and commuting in Portland: questions

What is the median household income in Portland?

$79,540 (±$3,774) (Census ACS 2020–24), against $74,733 across Maine and $80,734 nationally.

What is the poverty rate in Portland?

11.2%, against 10.7% across Maine and 12.5% nationally (Census ACS 2020–24).

How long is the commute from Portland?

19 minutes each way on average, against 25 across Maine and 26 nationally. 25% of workers work from home.

Where do people who live in Portland work?

49% work in town. The top destinations elsewhere are South Portland (9%, 5 mi), Westbrook (6%, 10 mi), Scarborough (5%, 9 mi) (Census LEHD 2024).

Is Portland walkable?

Portland is among the most walkable U.S. towns (Walkability A+): an EPA walkability index of 14.7 out of 20, and 20% of commuters walk, bike or take transit.

Can you get around Portland without a car?

3% of commuters take transit and 15% of households have no car. 62% of residents live within a quarter mile of a stop.

Commuter talk

Getting to work from Portland, from the people who make the trip.

Town Square →
Ask neighbors
Beyond the commute

More of Portland

Portland home →

Flows, distances and jobs: U.S. Census Bureau, LEHD Origin-Destination Employment Statistics (LODES 8), 2024, primary jobs. Commute time, working from home and working out of state: U.S. Census Bureau, American Community Survey 5-year estimates. Distances are straight lines between home and work; real drives run longer. Walkability index, job access and transit service: U.S. EPA Smart Location Database. The two grades are our own summaries of these figures, not official ratings.