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Climate in Portland · NOAA 1991–2020 normals

Portland has cooler summers than 95% of U.S. towns

January mornings start at about 16°. Temperatures cover 63° across the year, low to high. Winter nights are cold: in January they are colder than in 82% of U.S. towns. Warm coats and heating bills mark the months from November to April, when means dip under 50°.

More snow than 92% of U.S. towns#127Snowiest  of 168 in ME
Colder January nights than 82% of U.S. towns#159 coldest of 170 in ME
All ME rankings →

A year in Portland at a glance

Each month’s typical high and low, and what it brings.

Jan32°16° 19" snow
Feb35°17° 17" snow
Mar42°26° 14" snow
Apr53°35° Last frost ~Apr 26
May63°45°
Jun73°55° 1 day 90°+
Jul79°61° 2 days 90°+
Aug78°60° 1 day 90°+
Sep70°52° 1 day 90°+
Oct58°42° First frost ~Oct 15Wettest
Nov now48°32°
Dec38°23° 15" snow

What stands out about Portland’s climate

Compared with towns across the U.S., with Portland’s place in Maine beside it.

A normal year

What a year in Portland feels like

Typical highs and lows by season and by month, from NOAA’s 30-year normals.

Winter
35° / 19°
16 days with 1"+ of snow
Spring
53° / 35°
Last frost around Apr 26
Summer
77° / 58°
5 days reach 90°
Fall
59° / 42°
First frost around Oct 15
Best months to be outsideMayJunJulAugSepHighs of 62–84° and lows of 40° or more
Frost, heat & the growing season

About 170 frost-free days a year

In half of years the last 32° night comes by April 26 and the first by October 15. Frost and day counts come from NOAA’s station at Portland International Jetport, ME, 6 miles from the city’s center point, at about the same height.

144
nights at or below 32° in a normal year
142nd most of 170 in Maine
More freezing nights than 80% of U.S. towns
7
nights at or below 0°
157th most of 170 in Maine
More nights at or below 0° than 75% of U.S. towns
5
days that reach 90°
92nd fewest of 170 in Maine
Fewer 90° days than 90% of U.S. towns
0
days that reach 100°
None in a normal year
6aUSDA zone
Plant hardiness zone 6a

The 2023 USDA map puts Portland’s center in zone 6a: the coldest night of a typical winter, averaged over 1991–2020, reaches about −6°. Plant labels use the zone; frost dates tell you when to plant.

Freezing nights by month

Average nights at or below 32°

29
JFMAMJJASOND

90° days by month

Average days at 90° or more

1.9
JFMAMJJASOND
Rain & snow

About 69 inches of snow a winter

Snow, measured at Portland International Jetport, ME, falls mostly in January. Precipitation (rain plus melted snow) adds up to 49 inches a year; October is the wettest month and January the driest. Rain or snow falls on about 131 days a year.

49"
Rain + melted snow a year
56th wettest of 170 in Maine
Wetter than 78% of U.S. towns
69"
Snow in a normal winter
127th snowiest of 168 in Maine
More snow than 92% of U.S. towns
74 days
With 1"+ of snow on the ground
109th most of 134 in Maine
More days with snow on the ground than 88% of U.S. towns

Rain + melted snow by month

Inches of water

5.0"
JFMAMJJASOND

Snowfall by month

Inches of snow

19"
JFMAMJJASOND
Heating & cooling

Heating and cooling a home in Portland

94% of the work is heating, so the furnace matters far more than the air conditioner. Months averaging under 55° run from October through May.

6,795 heating degree daysMore heating than 84% of U.S. towns
447 cooling degree daysLess cooling than 88% of U.S. towns

Degree days add up how far each day’s average falls below (heating) or rises above (cooling) 65° over a year. NOAA normals at Portland International Jetport, ME.

Living here

Living with Portland’s climate

What the numbers mean for a garden, a free afternoon and a bad-weather day.

The garden window

170 frost-free days in zone 6a. The last frost comes by Apr 26 in half of years, so many gardeners wait a week or two past that to set out tomatoes. The first fall frost comes by Oct 15.

Get outside

Months with highs of 62–84° and lows of 40° or more: May, June, July, August and September. 69 miles of trails are waiting.

Parks & trails →
Storms and extremes

Of the yearly building losses FEMA expects in Portland from natural hazards, river flooding is the largest share (33%); heat waves, cold waves, winter storms and ice storms together are 22%. Normals are averages; the hazards page covers the extremes.

Natural hazards →
Next door

Portland and its neighbors

Westbrook has the coldest January nights next door (14°, 2° colder) and Westbrook the hottest July afternoons (80°, 1° warmer). Differences under a degree are within what the 5 km grid can tell apart. Tap a town to see its climate.

Gorham: January low 12°, July high 81°Windham: January low 11°, July high 80°Scarborough: January low 16°, July high 79°Cumberland: January low 13°, July high 80°Yarmouth: January low 14°, July high 78°Harpswell: January low 15°, July high 78°Freeport: January low 14°, July high 78°Westbrook: January low 14°, July high 80°Falmouth: January low 15°, July high 79°South Portland: January low 16°, July high 79°Chebeague Island: January low 14°, July high 78°Long Island: January low 16°, July high 79°Cape Elizabeth: January low 16°, July high 79°Portland: January low 16°, July high 79°PortlandWestbrookFalmouthSouth PortlandChebeague IslandLong IslandCape Elizabeth
ColderMilder11° to 16°
Westbrook14.0° −1.7°
Chebeague Island14.3° −1.4°
Falmouth14.9° about the same
Long Island15.5° about the same
Portland15.7°
South Portland15.8° about the same
Cape Elizabeth15.8° about the same

Climates most like Portland’s, farther away

TownRatings’ own comparison of NOAA 1991–2020 normals, not a NOAA product: places of 5,000+ at least 150 miles away, one per state, closest on January low, July high, precipitation and snow.

TownJan. lowJuly highPrecip.Snow
Portland, ME16°79°49"69"
Walton, NY13°80°47"71"
Dalton, MA13°80°48"77"
Bradford, PA15°80°44"75"
Litchfield, CT15°81°51"59"

Temperatures and rain come from NOAA’s 5 km grid, so each town gets its own value. Snow and frost-free days come from the nearest weather station, so neighbors often share them.

Then and now

Warmer than it used to be

The last 30 years in Portland averaged 1.9° warmer than the 1900s. The biggest change is in December (+3.6°).

+1.9°1991–2020 vs. 1901–2000

A bigger shift than in 85% of U.S. towns.

Winter+2.9°now 27°, was 24°
Spring+1.4°now 44°, was 43°
Summer+1.7°now 67°, was 66°
Fall+1.6°now 50°, was 49°

Change by month

JanFebMarAprMayJunJulAugSepOctNovDec

The two periods overlap (1991–2000 is in both), which makes the gap a little smaller than it would be between separate periods.

Compared with other towns

How Portland compares

Against 12,954 U.S. towns of 2,500 or more (one per 5 km climate cell), with Portland’s place among Maine’s.

Summer heat79° July high
Cooler July afternoons than 95% of U.S. towns48th coolest of 170 in Maine
Winter cold16° January low
Colder January nights than 82% of U.S. towns159th coldest of 170 in Maine
Precipitation49" a year
Wetter than 78% of U.S. towns56th wettest of 170 in Maine
Snow69" a winter
More snow than 92% of U.S. towns127th snowiest of 168 in Maine
Hot days5 days at 90°+
Fewer 90° days than 90% of U.S. towns92nd fewest of 170 in Maine
Freezing nights144 a year
More freezing nights than 80% of U.S. towns142nd most of 170 in Maine
Growing season170 frost-free days
A shorter frost-free season than 72% of U.S. towns125th shortest of 170 in Maine
Month by month

Portland weather by month

Highs, lows and precipitation from NOAA’s grid at Portland’s center; snow, wet days and snow on the ground from Portland International Jetport, ME. 1991–2020 normals.

MonthHighLowRain + meltSnowWet daysSnow on ground30-yr range
January32°16°3.4"18.6"112314° – 31°
February35°17°3.5"16.6"102114° – 32°
March42°26°4.2"13.6"111627° – 41°
April53°35°4.4"2.8"11241° – 49°
May63°45°3.8"0.0"13049° – 59°
June73°55°4.4"0.0"12061° – 67°
July79°61°3.5"0.0"11065° – 73°
August78°60°3.5"0.0"9066° – 72°
September70°52°3.9"0.0"9057° – 66°
October58°42°5.0"0.2"11046° – 57°
November48°32°4.4"2.3"11235° – 44°
December38°23°4.6"14.6"121124° – 38°
Year56°38°48.5"68.7"13174
Year to year

How much a month can swing

A normal is an average. February swings the most: from 1991 to 2020 its average ranged from 14° to 32°. August is the most reliable, staying within 6°.

Coldest to warmest month in 30 yearsNormal
Sources

Where Portland’s numbers come from

Normals are 30-year averages, not a forecast. How TownRatings reads climate data →

  • Temperatures and precipitation: NOAA’s gridded 1991–2020 normals for the 5 km cell at Portland’s center.
  • Snow: Portland International Jetport, ME.
  • Frost, freezing nights, 90° and 100° days, heating and cooling: Portland International Jetport, ME, 6 miles from the city’s center point, at about the same height; the nearest station that passes our checks for distance, height and agreement with the grid.
  • Growing zone: USDA Plant Hardiness Zone Map, 2023. USDA Agricultural Research Service and PRISM Group, Oregon State University, prism.oregonstate.edu/phzm, accessed 8 Oct 2026.
  • Then and now: NOAA’s gridded normals for 1901–2000 at the same cell.
  • Storms and extremes: FEMA National Risk Index (expected annual losses to buildings).

Common questions about Portland’s climate

What is the weather like in Portland?

A typical July afternoon reaches 79°, a January night drops to 16°, and about 69 inches of snow falls in a normal winter. Colder January nights than 82% of U.S. towns; cooler July afternoons than 95% of U.S. towns.

How cold does it get in Portland in winter?

January nights average 16°. About 144 nights a year reach 32° or below and 7 reach 0° or below. In the coldest January of the last 30 years the month averaged 14°.

How much snow does Portland get?

About 69 inches in a normal winter at Portland International Jetport, ME, most of it in January, with snow on the ground about 74 days a year.

How hot does it get in Portland?

July, with a typical high of 79° and a low of 61°. About 5 days a year reach 90° (Portland International Jetport, ME).

When is the first and last frost in Portland?

In half of years the last spring frost (32°) comes by April 26 and the first fall frost by October 15, about 170 frost-free days, at Portland International Jetport, ME.

What growing zone is Portland in?

Zone 6a on the 2023 USDA Plant Hardiness Zone Map: the coldest night of a typical winter reaches about −6°.

What is the best time of year to visit Portland?

By one simple rule (highs of 62–84° and lows of 40° or more), May, June, July, August and September. The rule is ours, not NOAA’s; the month table has the numbers to judge by.

Is Portland getting warmer?

Yes: 1991–2020 averaged 1.9° warmer than 1901–2000 on NOAA’s grid. A bigger shift than 85% of U.S. towns.

Neighbors talk weather

Gardens, snow, and the best days of the year in Portland.

Town Square →
Ask your neighbors

Source: NOAA NCEI U.S. Climate Normals, 1991–2020 and 1901–2000; USDA/PRISM 2023 hardiness zones; FEMA National Risk Index. Today’s forecast: National Weather Service.