Within New York, Saranac is healthier than 31% of graded towns
Saranac differs from New York on 14 of 32 measures CDC estimates: 7 better, 7 worse.
Modeled estimates for adults 18+, from ZIP codes 12981, 12918, 12952. How CDC estimates town health
What stands out about health in Saranac
COPD, cancer and depression run high in Saranac
1 in 12 adults have COPD (8.4%), vs 6% across New York. 1 in 10 adults have had cancer (10.2%), vs 7.7% across New York. Depression is also above the state: 22.4%, vs 17.5% across New York. In all, Saranac runs above New York on five of 11 chronic conditions. Conditions ↓
Smoking is more common in Saranac
1 in 7 adults smoke cigarettes (15.2%), vs 11.3% across New York. Habits ↓
Fewer Saranac adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below New York. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Saranac’s likely range; Saranac’s figures come from ZIP codes 12981, 12918, 12952, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.
What’s behind Saranac’s grade
On seven CDC estimates for adults, Saranac is healthier than 53% of U.S. towns, #523 of 755 in New York. Obesity holds the grade up (fewer adults with obesity than 67% of U.S. towns); no exercise pulls it down (better than 41%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Saranac’s median household income is $82,500; among the 10,586 U.S. towns within 25% of that ($62K–$103K), it’s healthier than 50%, about where its income would put it.
Out of every 100 Saranac adults…
Saranac runs above NY on 6 of 12 conditions. Tap one to see it as people.
Everyday habits, side by side with New York
Share of adults, with the New York figure marked.
79 miles of trails across 4 parks and preserves
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
11.8% of Saranac adults receive SNAP (food stamps), compared with 14.1% across New York.
Care in and near Saranac
No hospital or community health center in Saranac itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Saranac; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Keeping up with care
Share of Saranac adults getting routine care. The full ring is 100%; the dark tick marks New York.
How Saranac adults are doing
On 1 of 4 measures, Saranac runs above New York.
1 in 3 Saranac adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Saranac and the towns around it
Saranac’s Health Grade ranks 6th of 8 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Saranac | B− | 33.8% | 11.5% | 15.2% | ZIP codes |
| Black Brook | B | 33.6% | 10.7% | 14.2% | ZIP codes |
| Dannemora | C− | 35.4% | 13.6% | 18.6% | ZIP codes |
| Schuyler Falls | B+ | 32.7% | 10.3% | 13.9% | ZIP codes |
| Plattsburgh | B | 32.9% | 10.4% | 14% | ZIP codes |
| Cadyville | — | — | — | — | |
| Franklin | B | 39.4% | 12.5% | 13.4% | ZIP codes |
| Redford | — | — | — | — |
Cadyville and Redford: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Saranac adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.
Every CDC estimate for Saranac
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Saranac is better than New York on 7 and worse on 7; on the rest, the New York figure falls inside Saranac’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Saranac | NY | U.S. | vs NY |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 18.5%15.4–21.8 | 18.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.7%12.8–16.9 | 12.8% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 16.8%14.7–18.9 | 15% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 33.8%28.1–39.6 | 28.8% | 32.9% | About the same |
| Diabetes | 11.5%9.8–13.2 | 11.5% | 12% | About the same |
| High blood pressure | 36.4%32.6–40.2 | 32.6% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 38.2%34.3–42.1 | 37.7% | 37.1% | About the same |
| Arthritis | 30.5%27.1–33.7 | 24% | 25.3% | Worse |
| Asthma | 11.7%10.3–13.1 | 10.3% | 9.9% | About the same |
| Cancer, other than skin cancer | 10.2%9.2–11.2 | 7.7% | 7.9% | Worse |
| Coronary heart disease | 7.6%6.6–8.6 | 6.1% | 6.4% | Worse |
| COPD | 8.4%7–9.9 | 6% | 6.3% | Worse |
| Stroke | 3.8%3.3–4.3 | 3.4% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 15.7%13–19.1 | 12.8% | 12.3% | Worse |
| Habits | ||||
| Smoke cigarettes | 15.2%12.3–18.2 | 11.3% | 11.8% | Worse |
| No exercise outside work | 26.9%22.4–31.6 | 25.9% | 24.7% | About the same |
| Binge drinking | 16%13.3–18.8 | 16.3% | 15.4% | About the same |
| Sleep under 7 hours | 34.3%29.4–39.4 | 37.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 5.8%4.4–7.4 | 7.9% | 11% | Better |
| Checkup in the past year | 81%77.9–83.8 | 80.8% | 77.4% | About the same |
| Dentist visit in the past year | 61.3%58–64.6 | 63.5% | 63.2% | About the same |
| Cholesterol check in 5 years | 89.6%87.9–91.1 | 89.2% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 78.7%75.7–81.3 | 77.2% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 71.8%67.7–75.8 | 66.8% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 75.7%68.9–81.8 | 78.9% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 22.4%19.2–25.6 | 17.5% | 20.6% | Worse |
| Feel lonely | 31.7%27–36.4 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 22.4%18.9–26 | 26.4% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 12.6%9.9–15.4 | 17.2% | 15% | Better |
| Worried about keeping housing | 10.7%8.7–12.8 | 14.5% | 12% | Better |
| Threatened with a utility shut-off | 6.7%5.6–7.9 | 8.2% | 7.6% | Better |
| Lack reliable transportation | 7%5.9–8.2 | 8.6% | 7.9% | Better |
| Received SNAP (food stamps) | 11.8%9.1–14.5 | 14.1% | 11.6% | About the same |
| Disability | ||||
| Any disability | 28.8%24.7–33.1 | 27.2% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 14%11.7–16.5 | 13.4% | 13.6% | About the same |
| Difficulty concentrating or remembering | 13.2%11.2–15.3 | 12.1% | 13.9% | About the same |
| Hearing difficulty | 7%6.2–8 | 5.6% | 6.7% | Higher |
| Vision difficulty | 4.8%4.1–5.5 | 5.2% | 5.4% | About the same |
| Difficulty doing errands alone | 8.2%6.9–9.6 | 7.7% | 7.9% | About the same |
| Difficulty dressing or bathing | 4%3.4–4.7 | 3.8% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.
Questions about health in Saranac
Is Saranac a healthy place to live?
On seven CDC estimates for adults, Saranac is healthier than 53% of U.S. towns: ≈ B− for health, #523 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 50%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Saranac?
CDC estimates 33.8% of adults have obesity, likely between 28.1% and 39.6%, against 28.8% across New York and 32.9% nationally.
What hospital is closest to Saranac?
The University of Vermont Health Network - Champl in Plattsburgh, 17.2 miles in a straight line from Saranac’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.
How many people in Saranac have no health insurance?
CDC estimates 5.8% of adults ages 18–64 have no health insurance (likely 4.4–7.4%), against 7.9% across New York.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Saranac more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Saranac.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.