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Freeport, NY -S Main St 01Photo: Joe Mabel · CC BY-SA 3.0
A−Outdoors
Outdoors in Hempstead

13% of Hempstead’s land is conserved: 9,905 acres

94% of residents live within a half mile of a park. The biggest trail networks: Jones Beach State Park (8.4 mi), Hempstead Lake State Park (5.7 mi), Eisenhower Park (4.7 mi). 75 miles of mapped trail cross Hempstead, 0.6 per square mile of land.

Ahead of 80% of U.S. towns · #227 of 758 in New York. What drives it

Conserved land
13%
9,905 acres · of 118.5 sq mi of land
Trails
75 mi
0.6 per sq mi of land
Park land
7,929 ac
10 acres per 1,000 residents
Near a park
94%
of residents within ½ mile
Bike routes
36 mi
2.4 mi lanes · 33 mi paths
Lakes & rivers
78
56 beaches · 15 boat launches

What kind of outdoors town is Hempstead?

Read from the map. The page puts what stands out first.

Outdoors grade

How much outdoors does Hempstead have?

On conserved land, trails, park land and how close residents live to a park, Hempstead is ahead of 80% of U.S. towns, #227 of 758 in New York. Conserved land holds the grade up; park acres per resident pull it down.

A−
OutdoorsA character grade: shown, never part of Hempstead’s overall grade.
All U.S. towns we grade (21,298)Ahead of 80%
LessMore
New York towns of 2,500+ (758)Ahead of 70%

Among the 400 U.S. cities of 100,000 or more, Hempstead ranks #194 on Outdoors.

Water is 38% of Hempstead’s area (73 of 192 square miles), so every share here is of land; over land and water together, the conserved share would read 8%.

How sure. Graded on any three of the four inputs instead, the letter would range from B+ to A. Trails and many small parks come from OpenStreetMap, mapped by volunteers, so coverage varies from town to town; the half mile is a straight line from each census block, so a river or highway in the way isn’t counted against it.

PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →

The map

Conserved land, trails & bike routes

Tap a number to zoom to a park. Tap a layer to hide it.

12345678
Easements protect land from building but are usually private.© OpenStreetMap contributors · USGS PAD-US
Places to walk

Pick a walk

The longest trail network is Jones Beach State Park, with 8.4 miles. Directions go to the nearest trailhead or public parking.

Jones Beach State Park

Managed by New York State Office of Parks, Recreation and Historic Preservation
2,218 acres8.4 mi of trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Hempstead Lake State Park

Managed by New York State Office of Parks, Recreation and Historic Preservation
590 acres5.7 mi of trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Eisenhower Park

Managed by Nassau County
912 acres4.7 mi of trail
Dog rules not recorded
Directionsto the parking lot

Norman J. Levy Park & Preserve

Park
58 acres3.6 mi of trail
No dogs
Directionsto the parking lot

Tackapausha Preserve

Nature preserve
68 acres2.5 mi of trail
Dog rules not recorded
Directionsto the parking lot

Valley Stream State Park

Managed by New York State Office of Parks, Recreation and Historic Preservation
82 acres2 mi of trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Baldwin Park

Park
139 acres1.9 mi of trail
Dog rules not recorded
Directionsto the parking lot

Twin Lakes Preserve

Nature preserve
208 acres1.4 mi of trail
Dog rules not recorded
Directionsto the parking lot
All 186 parks & preserves
Jones Beach State Park2,218 acres · 8.4 mi of trail · New York State Office of Parks, Recreation and Historic Preservation
Directions
Hempstead Lake State Park590 acres · 5.7 mi of trail · New York State Office of Parks, Recreation and Historic Preservation
Directions
Eisenhower Park912 acres · 4.7 mi of trail · Nassau County
Directions
Norman J. Levy Park & Preserve58 acres · 3.6 mi of trail
Directions
Tackapausha Preserve68 acres · 2.5 mi of trail
Directions
Valley Stream State Park82 acres · 2 mi of trail · New York State Office of Parks, Recreation and Historic Preservation
Directions
Baldwin Park139 acres · 1.9 mi of trail
Directions
Twin Lakes Preserve208 acres · 1.4 mi of trail
Directions
North Woodmere Park103 acres · 1.4 mi of trail
Directions
Oceanside Park38 acres · 1.4 mi of trail · Town of Hempstead
Directions
Lido Beach Town Park32 acres · 1.3 mi of trail
Directions
Cow Meadow Park31 acres · 1.3 mi of trail
Directions
Milburn Park37 acres · 1.2 mi of trail
Directions
Roosevelt Preserve86 acres · 1.1 mi of trail · North Shore Land Alliance
Directions
Marine Nature Study Area42 acres · 1 mi of trail · Town of Hempstead
Directions
Village Green Park16 acres · 1 mi of trail · Incorporated Village of Valley Stream
Directions
Silver Lake Park21 acres · 0.8 mi of trail
Hempstead Plains Preserve16 acres · 0.8 mi of trail
Directions
Elmont Road Park9 acres · 0.7 mi of trail
Directions
Arthur J Hendrickson Park46 acres · 0.6 mi of trail
Directions
Centennial Gardens14 acres · 0.6 mi of trail
Shell Creek Park12 acres · 0.6 mi of trail
Directions
Nickerson Beach Park104 acres · 0.5 mi of trail
Directions
Tanglewood Preserve19 acres · 0.5 mi of trail · Nassau County
Directions
Lido Beach Tidal Wetlands Area97 acres · 0.4 mi of trail
Directions
Greis Park24 acres · 0.4 mi of trail
Directions
Inwood Park8 acres · 0.4 mi of trail · Town of Hempstead
Directions
Town Park Point Lookout111 acres · 0.3 mi of trail · Town of Hempstead
Directions
Speno Memorial Park19 acres · 0.3 mi of trail
Directions
Brookside Preserve18 acres · 0.3 mi of trail
Directions
Lofts Pond Park8 acres · 0.3 mi of trail
Directions
Northeast Park6 acres · 0.3 mi of trail
Directions
Cedarhurst Park5 acres · 0.3 mi of trail
Directions
Merokee Preserve25 acres · 0.2 mi of trail
Directions
Museum Row14 acres · 0.2 mi of trail
Directions
Harold Walker Memorial Park11 acres · 0.2 mi of trail · Town of Hempstead
Directions
Lincoln Park11 acres · 0.2 mi of trail
Directions
Town Park at Sands9 acres · 0.2 mi of trail
Directions
Barrett Park8 acres · 0.2 mi of trail
Directions
Mirschel Park5 acres · 0.2 mi of trail
Directions
Slate Lane Park4 acres · 0.2 mi of trail
Directions
Waterfront Park3 acres · 0.2 mi of trail
Directions
William F. Glacken Park3 acres · 0.2 mi of trail
Directions
Memorial Park3 acres · 0.2 mi of trail
Directions
Brook Road Park1 acres · 0.2 mi of trail
Cedar Creek Park312 acres · 0.1 mi of trail · Nassau County
Directions
Doxey Brook Park75 acres · 0.1 mi of trail · Nassau County
Directions
Kennedy Memorial Park23 acres · 0.1 mi of trail
Directions
Veterans Memorial Park21 acres · 0.1 mi of trail · Incorporated Village of Rockville Centre
Directions
Edward W. Cahill Memorial Park16 acres · 0.1 mi of trail
Directions
Dutch Broadway Park14 acres · 0.1 mi of trail
Directions
MacLaren Stadium9 acres · 0.1 mi of trail
Directions
Cammann's Pond Park9 acres · 0.1 mi of trail
Directions
Randall Memorial Park9 acres · 0.1 mi of trail
Directions
Carman Avenue Green8 acres · 0.1 mi of trail
Directions
Stewart Field6 acres · 0.1 mi of trail
Directions
Gabriel Vitale Memorial Field6 acres · 0.1 mi of trail
Directions
CNAA Ball Fields (Salisbury)5 acres · 0.1 mi of trail
Directions
Nassau Haven Park5 acres · 0.1 mi of trail
Washington Avenue Park5 acres · 0.1 mi of trail
Directions
Heath and Harmony Ballfield4 acres · 0.1 mi of trail
Directions
Westwood Park4 acres · 0.1 mi of trail
Directions
Campbell Park3 acres · 0.1 mi of trail
Directions
Masone Beach Village Park3 acres · 0.1 mi of trail · Village of Island Park
Directions
Arlington Park3 acres · 0.1 mi of trail
Directions
Julian Lane Park2 acres · 0.1 mi of trail
Terrace Gardens Park2 acres · 0.1 mi of trail
Directions
Margie Street Park2 acres · 0.1 mi of trail
Directions
Roosevelt Pool Park1 acres · 0.1 mi of trail · Town of Hempstead
Directions
Hendrickson Avenue Park1 acres · 0.1 mi of trail
Directions
Aron Drive Park1 acres · 0.1 mi of trail
Cornwell Avenue Park1 acres · 0.1 mi of trail · Town of Hempstead
Doxy Brook Fishing Park1 acres · 0.1 mi of trail · Nassau County
Directions
Wantagh Park155 acres
Directions
Bay Park112 acres
Directions
Mill Pond County Park69 acres
Directions
Francis Purcell Preserve68 acres
Directions
Reverend Doctor Morgan Days Park59 acres · Town of Rockville Centre
Directions
Newbridge Road Park58 acres
Directions
Mitchel Athletic Complex58 acres
Directions
Seamans Neck Park57 acres
Directions
Lawrence Nature Preserve48 acres
Guy Lombardo Marina44 acres · Town of Hempstead
Grant Park33 acres · Nassau County Department of Parks, Recreation and Museums
Directions
Reverend Arthur Mackey Park33 acres
Directions
St. Paul's Recreation Complex31 acres
Directions
Forest City Park31 acres
Directions
Malibu Town Park29 acres
Directions
Garden City Community Park28 acres · Incorporated Village of Garden City
Directions
Lido West Town Park25 acres
Directions
Lido Beach Wildlife Management Area24 acres · United States Fish and Wildlife Service
Lister Park23 acres
Directions
Duckpond Drive Park18 acres
Directions
East Village Green16 acres
Directions
Rath Park14 acres
Directions
Averill Boulevard Park14 acres
Directions
East Meadow Baseball Complex14 acres
Directions
North Village Green13 acres
Directions
Merrick Road Park13 acres
Directions
Bellmore-Merrick CHSD Athletics Fields12 acres
Floral Park Recreation Center12 acres · Incorporated Village of Floral Park
Directions
Alva T Stanforth Sports Complex11 acres
Directions
Firemens Memorial Field11 acres
Directions
Echo Park11 acres
Directions
Coes Neck Park11 acres
Directions
Halls Pond Park11 acres · Nassau County Department of Parks, Recreation and Museums
Inwood Bay State Tidal Wetland10 acres · New York State Department of Environmental Conservation
Directions
Brierley Park10 acres
Directions
Grove Park9 acres
Four Towns Firefighter's Training Center9 acres
Directions
Garden City Bird Sanctuary,9 acres
Redwing Ball Field9 acres
Directions
Point Lookout Baseball Fields9 acres
South Village Green9 acres
Directions
Cleveland Avenue Field8 acres
Directions
Fredrick J. Neist Memorial Sports Complex (Jerusalem Field)8 acres
Directions
Custer Park8 acres
Directions
Field of Dreams8 acres
Directions
Sand Hill Road Park7 acres
Directions
Bob Whelan Field7 acres
Directions
Levittown Firefighters Memorial Park6 acres
Directions
Uniondale Park6 acres
Directions
Bluegrass Lane Park6 acres
Directions
Mill Brook Park6 acres · Town of Hempstead
East Bay Park6 acres
Directions
Hewlett Point Park5 acres
Directions
Plattdeutsche Park5 acres
Directions
Denton Green Park5 acres · Incorporated Village of Hempstead
Directions
Hickey Field Park5 acres
Directions
Thurman Munson Ball Field5 acres
Directions
Wantagh Woods4 acres · Nassau County Park Department
Directions
Center Lane Village Green4 acres
Edgemere Park4 acres
St. Francis Street Park4 acres
New Polaris Field4 acres
Directions
Wynsum Park4 acres
Triangle Park4 acres
Directions
Stewart Manor Country Club4 acres · Incorporated Village of Stewart Manor
Directions
Azalea Road Park3 acres
Directions
Pelini Park3 acres
Directions
Hemlock Playground3 acres
Cherry Valley Ballfields3 acres · Town of Hempstead
Directions
Henry Street Park3 acres
Tullamore Playground3 acres
Gunther Field Park3 acres
Directions
Michael J Rosenberg Park3 acres
Directions
Schoolhouse Green3 acres · Town of Hempstead
Directions
Chestnut St Park3 acres
Directions
Polaris Field3 acres
Directions
Wrights Field3 acres · Town of Hempstead
Directions
East Rockaway Sports Complex3 acres
Directions
Briar Place Park3 acres
Jamaica Bay Park2 acres
Randy Lane Park2 acres
Cedar Street Park2 acres
Directions
Garden City South Community Park2 acres · Town of Hempstead
Directions
Nuzzi Field2 acres · Incorporated Village of New Hyde Park
Directions
Centennial Park2 acres · Nassau County
Directions
Fraser Avenue Park2 acres
Strawberry Field2 acres · Inc. Village of Garden City
Directions
Elm Drive Park2 acres
Benoit Park1 acres
Directions
Martin Luther King, Jr. Park1 acres
Levittown Veterans Memorial Park1 acres
Directions
Willowwood Drive Park1 acres
Willow Pond Park1 acres
East Gate/West Gate1 acres
Village Green1 acres
Directions
Court House Park1 acres
Directions
Wantagh Railroad Complex1 acres · Wantagh Preservation Society
Directions
Woodmere Dock1 acres · Town of Hempstead
Directions
Detective Luis G. Alvarez Memorial Park1 acres
Bellerose Village Park1 acres
Directions
White Cannon Point1 acres
Directions
Estella Park1 acres
Directions
Morris Playground1 acres
Fiddler Lane Park1 acres
Directions
Rifton Street Park1 acres
Heritage Park1 acres · Incorporated Village of Floral Park
Directions
Scott Drive Park1 acres
Mayor Landgraf Village Playground1 acres · Incorporated Village of Island Park
Joseph L. Minore Park1 acres
Directions
Oceanside Landing Waterway Access Site1 acres
Directions
Martin Luther King Jr. Peace Park1 acres
Veterans Memorial Plaza1 acres
Directions
Relic Of The World Trade Center1 acres · Bellmore-Merrick CHSD
Who protects it

9,905 conserved acres

13% of Hempstead’s land. Water is left out: Hempstead has 118.5 square miles of land and 73.3 of water, so the share counts land only. Who manages Hempstead’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.

State parks5,090 ac
County3,438 ac
Other or Unknown Local Government1,183 ac
Town or city965 ac
State conservation110 ac
Regional agency63 ac
Regional Water Districts53 ac
Local Park · 5,403 acState Park · 5,090 acLocal Resource Management Area · 154 acState Conservation Area · 109 acLocal Other or Unknown · 73 ac
Good to know

Conserved doesn’t always mean open to visitors. Public access isn’t recorded for 21 of 175 parcels. The walks above are places people visit.

The biggest protected parcels
Parcel (PAD-US)Managed byAcresPublic access
Jones Beach State Park
State Park
State parks4,527Open
Eisenhower County Park
Local Park
County934Open
COUNTY OF NASSAU Land
Local Park
County822Unknown
Hempstead Lake State Park
State Park
State parks484Open
TOWN OF HEMPSTEAD Land
Local Park
Town or city457Open
Cedar Creek County Park
Local Park
County247Open
Nassau County Lands
Local Resource Management Area
County169Open
Cow Meadow County Park
Local Park
County168Open
Merrick Road Town Park and Golf Course
Local Park
Other or Unknown Local Government160Open
Nassau Beach County Park
Local Park
County157Open

5 smaller protected places aren’t shown.

Things to do

557 places to go in Hempstead

Beaches, playgrounds, peaks, falls and more. Pick a kind.

Picnic areas in Hempstead
Accessible Picnic AreaIn Hempstead Lake State Park
Directions
BirchesIn Eisenhower Park
Directions
Black PineIn Eisenhower Park
Directions
CedarsIn Eisenhower Park
Directions
Lindens AIn Eisenhower Park
Directions
Lindens BIn Eisenhower Park
Directions
North MaplesIn Eisenhower Park
Directions
Picnic Area AIn North Woodmere Park
Directions
8 more picnic areas
Picnic Area B
Directions
Picnic Area CIn North Woodmere Park
Directions
Picnic Area DIn North Woodmere Park
Directions
Picnic Area FIn North Woodmere Park
Directions
Picnic Area GIn North Woodmere Park
Directions
South MaplesIn Eisenhower Park
Directions
SycamoreIn Eisenhower Park
Directions
West LindensIn Eisenhower Park
Directions

76 picnic areas are on OpenStreetMap in all; the list shows named ones from the first 30.

Trails & water

6 named trails and 78 lakes & rivers

Biking & sports

36 miles of bike routes

Bike lanes are often missing from the map in smaller towns, so that number is likely low.

2.4 mi
painted or protected bike lanes
33 mi
off-road bike paths
0.1 mi
shoulders & shared lanes
Long Island Greenway—Phase IBike route
1.3 mi
Courts & fields
450Tennis
355Baseball
236Basketball
99Soccer
93Pickleball
50Football
15Softball
7Beach volleyball

Includes school and college facilities, which aren’t always open to the public.

History along the way

29 places on the National Register

The country’s official list of places worth saving (National Park Service). The map also marks 68 historic points from OpenStreetMap: plaques, memorials and old buildings.

History →
St. George's ChurchBuilding · listed 1973
About it
Rock HallBuilding · listed 1976
About it
Old Nassau County CourthouseBuilding · listed 1978
About it
Stewart, A. T., Era BuildingsDistrict · listed 1978
About it
Wantagh Railroad ComplexBuilding · listed 1983
About it
Pagan-Fletcher HouseBuilding · listed 1983
About it
Rectory of St. George's Episcopal ChurchBuilding · listed 1988
About it
US Post Office-HempsteadBuilding · listed 1988
About it
US Post Office-FreeportBuilding · listed 1989
About it
US Post Office-Garden CityBuilding · listed 1989
About it
US Post Office-Rockville CentreBuilding · listed 1989
About it
Jerusalem District No. 5 SchoolhouseBuilding · listed 1996
About it

17 more on the History page.

When to get out

The best walking months in Hempstead: April to August

NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.

JanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)9.610.611.813.214.415.114.813.812.411.09.99.3
High (°F)404349606979848376655546
Rain (in)3.43.04.33.83.53.93.84.23.94.03.34.3

February is the driest month (3.0 in) and July the warmest (highs of 84 °F). 4.3 inches fall in March, the wettest month. The climate in Hempstead →

Next door

Hempstead and its neighbors

Tap a town to see its outdoors.

TownConserved
of land
Trail mi
per sq mi
Park acres
per 1,000
Near a park
½ mile
Outdoors
Hempstead13%0.61094%A−
Oyster Bay21%1.72696%A+
New York City26%1.6599%+A
Levittown— not graded: under 1,000 residents or part of its town
North Hempstead7%0.51099%B+
Massapequa— not graded: under 1,000 residents or part of its town
Bethpage— not graded: under 1,000 residents or part of its town
Seaford— not graded: under 1,000 residents or part of its town

The four inputs of the Outdoors grade, from the engine; shares are of land, not water.

Questions about parks and trails in Hempstead

Where can I hike in Hempstead?

The longest trail networks: Jones Beach State Park, 8.4 miles; Hempstead Lake State Park, 5.7 miles; Eisenhower Park, 4.7 miles; Norman J. Levy Park & Preserve, 3.6 miles. Each one is on the map above, with directions to the nearest trailhead or parking.

How much of Hempstead is conserved land?

13% of its land, against a typical 5% for a New York town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.

Are dogs allowed on Hempstead’s trails?

Jones Beach State Park and Hempstead Lake State Park don’t have dog rules recorded on the map; check the signs at the trailhead.

Where can I bike in Hempstead?

36 miles of bike routes are on the map: 2.4 of painted or protected lanes, 33 of off-road paths and 0.1 of shoulders and shared lanes. Named routes: Long Island Greenway—Phase I.

Is there public land near Hempstead?

59,313 acres of parks and open public land lie inside Hempstead or within 10 miles of it (PAD-US), 7,929 of them inside the town line.

How much outdoors does Hempstead have?

Ahead of 80% of U.S. towns on the Outdoors grade, #227 of 758 in New York. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.

Trail talk

Conditions, parking and favorite walks from Hempstead neighbors.

Town Square →
Share a tip
Sources

Where this page comes from

Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →