Photo: Joe Mabel · CC BY-SA 3.013% of Hempstead’s land is conserved: 9,905 acres
94% of residents live within a half mile of a park. The biggest trail networks: Jones Beach State Park (8.4 mi), Hempstead Lake State Park (5.7 mi), Eisenhower Park (4.7 mi). 75 miles of mapped trail cross Hempstead, 0.6 per square mile of land.
Ahead of 80% of U.S. towns · #227 of 758 in New York. What drives it
What kind of outdoors town is Hempstead?
Read from the map. The page puts what stands out first.
How much outdoors does Hempstead have?
On conserved land, trails, park land and how close residents live to a park, Hempstead is ahead of 80% of U.S. towns, #227 of 758 in New York. Conserved land holds the grade up; park acres per resident pull it down.
Among the 400 U.S. cities of 100,000 or more, Hempstead ranks #194 on Outdoors.
Water is 38% of Hempstead’s area (73 of 192 square miles), so every share here is of land; over land and water together, the conserved share would read 8%.
PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →
Conserved land, trails & bike routes
Tap a number to zoom to a park. Tap a layer to hide it.
Pick a walk
The longest trail network is Jones Beach State Park, with 8.4 miles. Directions go to the nearest trailhead or public parking.
Hempstead Lake State Park
Eisenhower Park
Tackapausha Preserve
Valley Stream State Park
Twin Lakes Preserve
All 186 parks & preserves
9,905 conserved acres
13% of Hempstead’s land. Water is left out: Hempstead has 118.5 square miles of land and 73.3 of water, so the share counts land only. Who manages Hempstead’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.
Conserved doesn’t always mean open to visitors. Public access isn’t recorded for 21 of 175 parcels. The walks above are places people visit.
| Parcel (PAD-US) | Managed by | Acres | Public access |
|---|---|---|---|
| Jones Beach State Park State Park | State parks | 4,527 | Open |
| Eisenhower County Park Local Park | County | 934 | Open |
| COUNTY OF NASSAU Land Local Park | County | 822 | Unknown |
| Hempstead Lake State Park State Park | State parks | 484 | Open |
| TOWN OF HEMPSTEAD Land Local Park | Town or city | 457 | Open |
| Cedar Creek County Park Local Park | County | 247 | Open |
| Nassau County Lands Local Resource Management Area | County | 169 | Open |
| Cow Meadow County Park Local Park | County | 168 | Open |
| Merrick Road Town Park and Golf Course Local Park | Other or Unknown Local Government | 160 | Open |
| Nassau Beach County Park Local Park | County | 157 | Open |
5 smaller protected places aren’t shown.
557 places to go in Hempstead
Beaches, playgrounds, peaks, falls and more. Pick a kind.
7 more beaches
56 beaches are on OpenStreetMap in all; the list shows named ones from the first 30.
4 more public pools
Plus 4 public pools without a name on the map. Tap “Show all on map” to see them.
2 more playgrounds
368 playgrounds are on OpenStreetMap in all; the list shows named ones from the first 30.
Plus 5 dog parks without a name on the map.
15 boat launches without a name on the map.
Plus 2 fishing spots without a name on the map.
Plus 8 scenic views without a name on the map.
8 more picnic areas
76 picnic areas are on OpenStreetMap in all; the list shows named ones from the first 30.
Plus 3 community gardens without a name on the map.
6 named trails and 78 lakes & rivers
36 miles of bike routes
Bike lanes are often missing from the map in smaller towns, so that number is likely low.
Includes school and college facilities, which aren’t always open to the public.
29 places on the National Register
The country’s official list of places worth saving (National Park Service). The map also marks 68 historic points from OpenStreetMap: plaques, memorials and old buildings.
17 more on the History page.
The best walking months in Hempstead: April to August
NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Daylight (h) | 9.6 | 10.6 | 11.8 | 13.2 | 14.4 | 15.1 | 14.8 | 13.8 | 12.4 | 11.0 | 9.9 | 9.3 |
| High (°F) | 40 | 43 | 49 | 60 | 69 | 79 | 84 | 83 | 76 | 65 | 55 | 46 |
| Rain (in) | 3.4 | 3.0 | 4.3 | 3.8 | 3.5 | 3.9 | 3.8 | 4.2 | 3.9 | 4.0 | 3.3 | 4.3 |
February is the driest month (3.0 in) and July the warmest (highs of 84 °F). 4.3 inches fall in March, the wettest month. The climate in Hempstead →
Hempstead and its neighbors
Tap a town to see its outdoors.
| Town | Conserved of land | Trail mi per sq mi | Park acres per 1,000 | Near a park ½ mile | Outdoors |
|---|---|---|---|---|---|
| Hempstead | 13% | 0.6 | 10 | 94% | A− |
| Oyster Bay | 21% | 1.7 | 26 | 96% | A+ |
| New York City | 26% | 1.6 | 5 | 99%+ | A |
| Levittown | — not graded: under 1,000 residents or part of its town | ||||
| North Hempstead | 7% | 0.5 | 10 | 99% | B+ |
| Massapequa | — not graded: under 1,000 residents or part of its town | ||||
| Bethpage | — not graded: under 1,000 residents or part of its town | ||||
| Seaford | — not graded: under 1,000 residents or part of its town | ||||
The four inputs of the Outdoors grade, from the engine; shares are of land, not water.
Questions about parks and trails in Hempstead
Where can I hike in Hempstead?
The longest trail networks: Jones Beach State Park, 8.4 miles; Hempstead Lake State Park, 5.7 miles; Eisenhower Park, 4.7 miles; Norman J. Levy Park & Preserve, 3.6 miles. Each one is on the map above, with directions to the nearest trailhead or parking.
How much of Hempstead is conserved land?
13% of its land, against a typical 5% for a New York town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.
Are dogs allowed on Hempstead’s trails?
Jones Beach State Park and Hempstead Lake State Park don’t have dog rules recorded on the map; check the signs at the trailhead.
Where can I bike in Hempstead?
36 miles of bike routes are on the map: 2.4 of painted or protected lanes, 33 of off-road paths and 0.1 of shoulders and shared lanes. Named routes: Long Island Greenway—Phase I.
Is there public land near Hempstead?
59,313 acres of parks and open public land lie inside Hempstead or within 10 miles of it (PAD-US), 7,929 of them inside the town line.
How much outdoors does Hempstead have?
Ahead of 80% of U.S. towns on the Outdoors grade, #227 of 758 in New York. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.
Trail talk
Conditions, parking and favorite walks from Hempstead neighbors.
Where this page comes from
Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →