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Freeport, NY -S Main St 01Photo: Joe Mabel · CC BY-SA 3.0
AHealth Grade
Health in Hempstead · CDC PLACES 2025

On CDC estimates, Hempstead as a whole is healthier than 89% of U.S. towns

Hempstead beats New York on 16 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, from ZIP codes 11793, 11530, 11554, 11756. How CDC estimates town health

What stands out · In brief

What stands out about health in Hempstead

Against towns with similar incomes, Hempstead’s lead shrinks

Hempstead is healthier than 89% of U.S. towns, but 58% of the 3,461 towns with similar household incomes ($106K–$177K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Hempstead has three hospitals within its borders

3 hospitals and 1 community health center are inside Hempstead. Mercy Medical Center is rated 5 of 5 stars by Medicare and has an emergency room. Getting care ↓

Fewer Hempstead adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

COPD and depression are less common in Hempstead

Hempstead runs below New York on four chronic conditions, most of all COPD (4.8% vs 6%), depression (14.1% vs 17.5%) and stroke (2.8% vs 3.4%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Hempstead’s likely range; Hempstead’s figures come from ZIP codes 11793, 11530, 11554, 11756, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Health Grade

What’s behind Hempstead’s grade

On seven CDC estimates for adults, Hempstead is healthier than 89% of U.S. towns, #151 of 755 in New York. All seven estimates beat the typical U.S. town. The strongest is smoking (fewer adults who smoke than 93% of towns); the weakest is no exercise, still better than 67%.

ASelf-rated health14.8% · NY 18.1% · U.S. 19.4%
APhysical distress11.4% · NY 12.8% · U.S. 13%
AMental distress13.9% · NY 15% · U.S. 15.9%
AObesity29.3% · NY 28.8% · U.S. 32.9%
A−Diabetes9.7% · NY 11.5% · U.S. 12%
ASmoking8.8% smoke · NY 11.3% · U.S. 11.8%
B+Exercise23.1% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 89%
Less healthyHealthier
New York towns we grade (755)Healthier than 80%
U.S. towns with similar incomes, $106K–$177K (3,461)Healthier than 58%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hempstead’s median household income is $141,243; among the 3,461 U.S. towns within 25% of that ($106K–$177K), it’s healthier than 58%, about where its income would put it.

At 795,734 residents, Hempstead is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Hempstead could be anywhere from B+ to A+. These are ZIP code figures (ZIP 11793,11530,11554,11756,11566,11520,11710,11572,11550,11559,11510,11003,11580,11570,11552,11783,11553,11581,11010), weighted by land area, which can reach past town lines. For a city of 22,865 adults, CDC’s ranges are narrow (obesity 25.8–32.8%).

How TownRatings grades health →

Getting care

Care in and near Hempstead

3 hospitals and 1 community health center in Hempstead, plus the nearest just outside it.

HNearest ERMount Sinai South NassauOceanside · 1.5 miDirections →
★Best rated nearbyMercy Medical Center★★★★★ · 2.6 miDirections →
+Low-cost careSun River HealthOceanside · 1.6 mi · sliding-scale feesDirections →
1.5 mi
Mount Sinai South Nassau
Oceanside · ★★★★★
ERIn Hempstead
1.6 mi
Sun River Health
7 sites · nearest in Oceanside
Sliding-scale feesIn Hempstead
Directions to nearest
≈2.6 mi
Mercy Medical Center
Rockville Centre · ★★★★★
ERIn Hempstead
6.9 mi
Nassau University Medical Center
East Meadow · ★★★★★
ERIn Hempstead
7.6 mi
Joseph P. Addabbo Family Health Center at Central Avenue
Far Rockaway · community health center
Sliding-scale fees
7.9 mi
St. John's Episcopal Hospital at South Shore
Far Rockaway · ★★★★★
ER
✓ Primary careHempstead is not a shortage area
✓ Dental careHempstead is not a shortage area
✓ Mental healthHempstead is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hempstead; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Hempstead adults worry about having enough food
12.3% · NY 17.2%
Better than NY
1 in 9
Hempstead adults worry about keeping their housing
11.6% · NY 14.5%
Better than NY
1 in 16
Hempstead adults were threatened with a utility shut-off
6.2% · NY 8.2%
Better than NY
1 in 15
Hempstead adults lack reliable transportation
6.6% · NY 8.6%
Better than NY

8.9% of Hempstead adults receive SNAP (food stamps), compared with 14.1% across New York.

Chronic conditions

Out of every 100 Hempstead adults…

Hempstead runs below NY on 6 of 12 conditions. Tap one to see it as people.

5 of every 100 Hempstead adults have COPD
New York: 6 in 100 · better · likely 4.2–5.4%
Better than NYWorseAbout the sameNew York
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 23.1%NY 25.9%
Sleep under 7 hours 41%NY 37.9%
Binge drink 15.7%NY 16.3%
Smoke cigarettes 8.8%NY 11.3%
0%10%20%30%40%50%
Hempstead, betterHempstead, worseAbout the sameNew York
Where Hempstead gets moving

75 miles of trails across 186 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Hempstead adults getting routine care. The full ring is 100%; the dark tick marks New York.

82%Yearly checkupNY 81%
69%Dentist visitNY 64%
91%Cholesterol checkNY 89%
70%Colon screeningNY 67%
76%MammogramNY 79%
79%Taking BP medsNY 77%
1 in 15
working-age adults has no health insurance
Hempstead 6.5% · New York 1 in 13 (7.9%)
Mind & connection

How Hempstead adults are doing

On 1 of 4 measures, Hempstead does better than New York.

1 in 3Hempstead adults feel lonely
31.9% · NY 34.2% · About the same as NY
1 in 4Hempstead adults lack social or emotional support
25.1% · NY 26.4% · About the same as NY
1 in 7Hempstead adults have been diagnosed with depression
14.1% · NY 17.5% · Better than NY
1 in 7Hempstead adults are in frequent mental distress
13.9% · NY 15% · About the same as NY
The one neighbors can help with

1 in 3 Hempstead adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Hempstead and the towns around it

Hempstead’s Health Grade ranks 3rd of 4 graded towns around it.

Oyster Bay: 26%New York: 25.1%Levittown: 28.1%North Hempstead: 24.8%Massapequa: 27.5%Bethpage: 26.7%Seaford: 28.1%North Massapequa: 27.9%Inwood: 37.2%Hicksville: 24.7%Woodmere: 25.9%Lawrence: 24.6%Huntington: 27%Lloyd Harbor: 25.6%Glen Cove: 31.5%Babylon: 30.7%Amityville: 30.5%Yonkers: 29.3%Mount Vernon: 33.2%University Gardens: 23.3%South Valley Stream: 30%Elmont: 32.9%Valley Stream: 30%Linden: 31.5%Plainedge: 28%North Wantagh: 27.6%East Meadow: 27.2%Salisbury: 26.5%New Cassel: 35.5%Garden City: 24.5%Jericho: 21.9%North New Hyde Park: 21.3%Westbury: 29.9%Uniondale: 33.8%Great Neck Estates: 24.5%Roslyn Harbor: 24.6%Massapequa Park: 27.8%Old Bethpage: 25.3%Plainview: 24.1%Farmingdale: 27.5%Wantagh: 27.4%South Farmingdale: 28.2%Cedarhurst: 28.5%Syosset: 22.9%Hewlett: 27.1%Woodsburgh: 24.6%Hewlett Neck: 24.4%Hempstead: 29.3%HempsteadOyster BayNew YorkLevittownNorth HempsteadMassapequaBethpageSeafordNorth MassapequaInwoodHicksvilleWoodmereLawrenceMount Sinai South Nassau · Oceanside · 1.5 mi · 3★ MedicareHMercy Medical Center · Rockville Centre · 2.6 mi · 5★ MedicareHNassau University Medical Center · East Meadow · 6.9 mi · 1★ MedicareHSt. John's Episcopal Hospital at South Shore · Far Rockaway · 7.9 mi · 1★ MedicareHHarmony Healthcare Long Island at Oceanside · Oceanside · 1.6 mi+Joseph P. Addabbo Family Health Center at Central Avenue · Far Rockaway · 7.6 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#35 of 48 towns on this map, healthiest first
Lawrence24.6%
Hicksville24.7%
North Hempstead24.8%
New York25.1%
Woodmere25.9%
Oyster Bay26%
Bethpage26.7%
Massapequa27.5%
North Massapequa27.9%
Levittown28.1%
Seaford28.1%
Hempstead29.3%
Inwood37.2%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HempsteadA29.3%9.7%8.8%ZIP codes
Oyster BayA+26%9.1%7.5%ZIP codes
New YorkB+25.1%11.9%11.4%CDC place
Levittown————
North HempsteadA+24.8%9.2%6.8%ZIP codes
Massapequa————
Bethpage————
Seaford————

Levittown, Massapequa, Bethpage and Seaford: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

24%

of Hempstead adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs10.9%
Thinking or memory10.1%
Hearing5.3%
Errands alone6.2%
Vision4%
Dressing or bathing3%
New York

Every CDC estimate for Hempstead

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hempstead is better than New York on 16 and worse on 0; on the rest, the New York figure falls inside Hempstead’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HempsteadNYU.S.vs NY
Overall health
Fair or poor health14.8%13.1–16.618.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.4%10.1–12.712.8%13%Better
Frequent mental distress (mental health not good 14+ days a month)13.9%12.4–15.415%15.9%About the same
Conditions
Obesity29.3%25.8–32.828.8%32.9%About the same
Diabetes9.7%8.6–10.911.5%12%Better
High blood pressure31.3%28.7–33.832.6%34.4%About the same
High cholesterol (adults screened in 5 years)38.5%35.7–41.237.7%37.1%About the same
Arthritis23.1%21–25.224%25.3%About the same
Asthma10%9–11.110.3%9.9%About the same
Cancer, other than skin cancer8.4%7.7–9.27.7%7.9%About the same
Coronary heart disease5.3%4.7–5.86.1%6.4%Better
COPD4.8%4.2–5.46%6.3%Better
Stroke2.8%2.6–3.13.4%3.4%Better
Lost all teeth (ages 65+)8.2%6.8–9.912.8%12.3%Better
Habits
Smoke cigarettes8.8%7.5–10.111.3%11.8%Better
No exercise outside work23.1%20.3–25.925.9%24.7%About the same
Binge drinking15.7%13.7–17.916.3%15.4%About the same
Sleep under 7 hours41%37.5–44.537.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.5%5.6–7.67.9%11%Better
Checkup in the past year81.8%79.4–83.980.8%77.4%About the same
Dentist visit in the past year68.5%65.8–7163.5%63.2%Better
Cholesterol check in 5 years91%89.8–9289.2%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.4%77–81.677.2%76.5%About the same
Colorectal cancer screening (ages 45–75)70.2%66.7–73.466.8%65.5%About the same
Mammogram in 2 years (women 50–74)76.1%70.6–80.978.9%76.4%About the same
Mind and connection
Ever told they have depression14.1%12.3–1617.5%20.6%Better
Feel lonely31.9%28.3–35.334.2%32.5%About the same
Lack social and emotional support25.1%22.2–2826.4%23.6%About the same
Everyday needs
Worried about having enough food12.3%10.5–1417.2%15%Better
Worried about keeping housing11.6%10.1–13.214.5%12%Better
Threatened with a utility shut-off6.2%5.4–78.2%7.6%Better
Lack reliable transportation6.6%5.8–7.58.6%7.9%Better
Received SNAP (food stamps)8.9%7.6–10.314.1%11.6%Lower
Disability
Any disability24%21.4–26.727.2%30.1%Lower
Difficulty walking or climbing stairs10.9%9.5–12.313.4%13.6%Lower
Difficulty concentrating or remembering10.1%8.9–11.312.1%13.9%Lower
Hearing difficulty5.3%4.7–5.95.6%6.7%About the same
Vision difficulty4%3.6–4.45.2%5.4%Lower
Difficulty doing errands alone6.2%5.5–6.97.7%7.9%Lower
Difficulty dressing or bathing3%2.7–3.33.8%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Hempstead

Is Hempstead a healthy place to live?

On seven CDC estimates for adults, Hempstead is healthier than 89% of U.S. towns: A for health, #151 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 58%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hempstead?

CDC estimates 29.3% of adults have obesity, likely between 25.8% and 32.8%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Hempstead?

Mount Sinai South Nassau in Oceanside, 1.5 miles in a straight line from Hempstead’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Hempstead have no health insurance?

CDC estimates 6.5% of adults ages 18–64 have no health insurance (likely 5.6–7.6%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hempstead more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hempstead.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.