Photo: McGhiever · CC BY-SA 3.0Within Minnesota, St. Paul is healthier than 40% of graded towns
St. Paul differs from Minnesota on 17 of 32 measures CDC estimates: 4 better, 13 worse.
Modeled estimates for adults 18+, CDC’s own estimate for St. Paul. How CDC estimates town health
What stands out about health in St. Paul
Making ends meet is harder in St. Paul
1 in 5 adults worry about having enough food (19.4%), vs 11.4% across Minnesota. No reliable transportation (11% vs 7.1%) and utility shut-off threats (8.7% vs 5.7%) are higher too. 13.9% of adults receive SNAP, vs 7.9% statewide. Everyday needs ↓
Loneliness runs high in St. Paul
2 in 5 adults feel lonely (39.3%), vs 31.2% across Minnesota. Lack of emotional support is above the state too: 26.9%, vs 21.5% across Minnesota. Mind & connection ↓
Minnesota sets a high bar
St. Paul is healthier than 68% of U.S. towns, but only 40% of the 271 Minnesota towns we grade. Health Grade ↓
St. Paul is behind on routine checkups
It trails Minnesota on three of five routine checkups and screenings: dentist visits (62.5% vs 67.5%), cholesterol checks (81.3% vs 85.3%) and colon screening (65.2% vs 68.7%). Checkups ↓
St. Paul has three hospitals within its borders
3 hospitals and 4 community health centers are inside St. Paul. Getting care ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside St. Paul’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A−.
What’s behind St. Paul’s grade
On seven CDC estimates for adults, St. Paul is healthier than 68% of U.S. towns, #164 of 271 in Minnesota. Physical distress holds the grade up (fewer adults with frequent physical distress than 81% of U.S. towns); mental distress pulls it down (better than 44%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). St. Paul’s median household income is $73,394; among the 10,776 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 82%, about where its income would put it.
At 306,684 residents, St. Paul is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
13.9% of St. Paul adults receive SNAP (food stamps), compared with 7.9% across Minnesota.
How St. Paul adults are doing
On 3 of 4 measures, St. Paul runs above Minnesota.
2 in 5 St. Paul adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Keeping up with care
Share of St. Paul adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.
Care in and near St. Paul
3 hospitals and 4 community health centers in St. Paul, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of St. Paul; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Out of every 100 St. Paul adults…
St. Paul runs below MN on 4 of 12 conditions. Tap one to see it as people.
Only 12% of St. Paul residents are 65 or older, vs 17% across Minnesota. Heart disease, arthritis and cancer run low partly because the town is young.
Everyday habits, side by side with Minnesota
Share of adults, with the Minnesota figure marked.
91 miles of trails across 136 parks and preserves
St. Paul and the towns around it
St. Paul’s Health Grade ranks 6th of 8 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| St. Paul | B+ | 32.8% | 10.5% | 13.9% | CDC place |
| Maplewood | A− | 31.1% | 11% | 12.5% | CDC place |
| Minneapolis | A− | 28.6% | 7.4% | 12.7% | CDC place |
| Lilydale | — | — | — | — | |
| South St. Paul | B+ | 37.1% | 10% | 14% | CDC place |
| Falcon Heights | A+ | 27.8% | 7.6% | 8.2% | CDC place |
| Roseville | A | 29.3% | 9.7% | 9.9% | CDC place |
| Mendota Heights | A | 32.3% | 10.1% | 8.6% | CDC place |
Lilydale: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of St. Paul adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.
Every CDC estimate for St. Paul
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, St. Paul is better than Minnesota on 4 and worse on 13; on the rest, the Minnesota figure falls inside St. Paul’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | St. Paul | MN | U.S. | vs MN |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 19.8%18.2–21.7 | 16% | 19.4% | Worse |
| Frequent physical distress (physical health not good 14+ days a month) | 12%10.8–13.2 | 11.3% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 17.4%15.8–19.1 | 15.1% | 15.9% | Worse |
| Conditions | ||||
| Obesity | 32.8%29.8–36 | 33.5% | 32.9% | About the same |
| Diabetes | 10.5%9.4–11.7 | 10.1% | 12% | About the same |
| High blood pressure | 28.4%26.4–30.7 | 31% | 34.4% | Better |
| High cholesterol (adults screened in 5 years) | 31.2%29–33.6 | 33.4% | 37.1% | About the same |
| Arthritis | 18.3%16.8–20 | 22.3% | 25.3% | Better |
| Asthma | 10.4%9.4–11.5 | 9.9% | 9.9% | About the same |
| Cancer, other than skin cancer | 6.2%5.7–6.7 | 8.5% | 7.9% | Better |
| Coronary heart disease | 5.1%4.6–5.6 | 5.9% | 6.4% | Better |
| COPD | 5.1%4.6–5.6 | 5.4% | 6.3% | About the same |
| Stroke | 2.9%2.7–3.1 | 3.1% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 10.6%8.9–12.5 | 8.9% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 13.9%12.5–15.4 | 13.1% | 11.8% | About the same |
| No exercise outside work | 22%19.8–24.4 | 22.3% | 24.7% | About the same |
| Binge drinking | 16.1%14.3–18.2 | 17.8% | 15.4% | About the same |
| Sleep under 7 hours | 30.7%28–33.3 | 29.2% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 9.4%8.3–10.6 | 7.5% | 11% | Worse |
| Checkup in the past year | 72.7%70.2–75.4 | 74.8% | 77.4% | About the same |
| Dentist visit in the past year | 62.5%60.1–64.9 | 67.5% | 63.2% | Worse |
| Cholesterol check in 5 years | 81.3%79.6–83 | 85.3% | 87.1% | Worse |
| Taking blood pressure medicine (adults with high blood pressure) | 71.9%69.3–74.4 | 76.1% | 76.5% | Worse |
| Colorectal cancer screening (ages 45–75) | 65.2%62.1–68.1 | 68.7% | 65.5% | Worse |
| Mammogram in 2 years (women 50–74) | 77.5%73.1–81.4 | 78.5% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 26.3%24–28.8 | 24.4% | 20.6% | About the same |
| Feel lonely | 39.3%36.3–42.3 | 31.2% | 32.5% | Worse |
| Lack social and emotional support | 26.9%24.5–29.5 | 21.5% | 23.6% | Worse |
| Everyday needs | ||||
| Worried about having enough food | 19.4%17.6–21.3 | 11.4% | 15% | Worse |
| Worried about keeping housing | 13.9%12.4–15.4 | 9.3% | 12% | Worse |
| Threatened with a utility shut-off | 8.7%7.7–9.7 | 5.7% | 7.6% | Worse |
| Lack reliable transportation | 11%9.9–12.1 | 7.1% | 7.9% | Worse |
| Received SNAP (food stamps) | 13.9%12.5–15.4 | 7.9% | 11.6% | Higher |
| Disability | ||||
| Any disability | 28.8%26.5–31.3 | 27.4% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 11.6%10.6–12.9 | 11.4% | 13.6% | About the same |
| Difficulty concentrating or remembering | 14.9%13.6–16.3 | 12.8% | 13.9% | Higher |
| Hearing difficulty | 5.5%5–6.1 | 6.8% | 6.7% | Lower |
| Vision difficulty | 5.1%4.7–5.5 | 4% | 5.4% | Higher |
| Difficulty doing errands alone | 8.3%7.5–9.1 | 7% | 7.9% | Higher |
| Difficulty dressing or bathing | 3.7%3.4–4 | 3.1% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.
Questions about health in St. Paul
Is St. Paul a healthy place to live?
On seven CDC estimates for adults, St. Paul is healthier than 68% of U.S. towns: B+ for health, #164 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 82%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in St. Paul?
CDC estimates 32.8% of adults have obesity, likely between 29.8% and 36%, against 33.5% across Minnesota and 32.9% nationally.
What hospital is closest to St. Paul?
Allina United Hospital in Saint Paul, 0.5 miles in a straight line from St. Paul’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in St. Paul have no health insurance?
CDC estimates 9.4% of adults ages 18–64 have no health insurance (likely 8.3–10.6%), against 7.5% across Minnesota.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in St. Paul more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in St. Paul.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.