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El CajonPhoto: Namiwoo · CC BY-SA 3.0
Jobs & commute in El Cajon

At 9.6%, unemployment in El Cajon is higher than in 93% of U.S. towns

Working residents average 25 minutes each way (California 29, U.S. 26). The two grades for El Cajon are C for jobs and income and A for walkability. About one in seven work in El Cajon; the top destination outside it is San Diego (38%, 10 miles).

Census ACS 2020–24, Census LEHD 2023, EPA Smart Location Database. How the two grades are made

What stands out · In brief

The short version on getting to work from El Cajon

Much of El Cajon works one town over

46% of working residents work in a town that borders El Cajon: San Diego (38%), La Mesa (4%) and Santee (3%). Next door ↓

El Cajon trades workers with the towns around it

El Cajon has about as many jobs (40,004) as working residents (44,561), but they are mostly different people: 37,744 residents leave for work each day while 33,187 people come in. Only 17% of the jobs in El Cajon are held by people who live here. Day and night ↓

Written from the Census figures on this page. Commute flows, distances and jobs are Census LEHD 2023, primary jobs only (the self-employed aren’t counted); commute time and working from home are from the Census American Community Survey.

Jobs & income grade

What’s behind El Cajon’s Jobs & income grade

On income, poverty, unemployment and job access, El Cajon is better than 32% of U.S. towns, #637 of 847 in California. Job access by car holds El Cajon’s grade up (ahead of 92% of U.S. towns); unemployment pulls it down.

Household income $67,511 (±$4,257) · CA $99,122 · U.S. $80,734Higher than 38% of U.S. towns
Poverty 20.5% · CA 12.0% · U.S. 12.5%Lower than 14% of U.S. towns
Unemployment 9.6% (±1.5) · CA 6.6% · U.S. 5.2%Lower than 7% of U.S. towns
Job access by car EPA, jobs within a 45-minute driveMore than 92% of U.S. towns
California towns we grade 847 towns#637 of 847
CC+

A fairly firm grade. Within the Census margins of error for income, poverty and unemployment, El Cajon could be anywhere from C to C+.

How TownRatings grades jobs & income →

Day and night

How many people are in El Cajon by day

On a workday 37,744 residents head out to work, 6,817 work right here, and 33,187 people come in from elsewhere.

37,744live here, work elsewhere
6,817live and work here
33,187work here, live elsewhere
Night and day
At night102,000
Workday97,000
102,000live here− 38,000head out to work+ 33,000come in to work= 97,000on a workday

About as many people by day as by night: the people who leave are replaced by the people who come in.

Job hub or commuter town?
0.90jobs per workerCommuter townJob hub

About as many jobs as working residents (0.90 per resident).

Workday population = residents − those who work elsewhere + those who come in (the Census “commuter-adjusted” method). Residents: Census survey; commuters: LEHD 2023, primary jobs.

The commute map

Where El Cajon’s working residents head each day

Lemon Grove: 403 residents work here (1%)National City: 529 residents work here (1%)La Mesa: 1,644 residents work here (4%)El CajonSantee: 1,380 residents work here (3%)Poway: 826 residents work here (2%)San Diego: 17,138 residents work here (38%)Los Angeles: 982 residents work here (2%)Chula Vista: 1,357 residents work here (3%)BostoniaGranite HillsWinter GardensSpring ValleyCasa de Oro-Mount HelixLakesideRancho San Diego: 399 residents work here (1%)San DiegoLa MesaSanteeChula VistaLos AngelesPowayEl Cajon
1
San Diego9.5 mi away
38%17,138
2
El Cajon (in town)right here
15%6,817
3
La Mesa3.9 mi away
4%1,644
4
Santee4 mi away
3%1,380
5
Chula Vista12.4 mi away
3%1,357
6
Los Angeles118.6 mi away
2%982
7
Poway13.3 mi away
2%826
8
National City12.4 mi away
1%529
9
Lemon Grove6.4 mi away
1%403
10
Rancho San Diego3.6 mi away
1%399
Everywhere elseother towns and states
29%13,086
The top trips

Where El Cajon clocks in

Lines run between town centers. The top 10 towns each way; “Everywhere else” is the rest, including other states.

A thicker line means more commuters. Switch between where residents work and where the people who work here live.

The jobs

What work there is in El Cajon: 40,004 jobs

Jobs based in El CajonJobs El Cajon residents hold

What kind of work

Goods: factories, building, farms26%15%
Trade, transport & utilities20%18%
Services: health, schools, offices55%67%

What it pays

$1,250 a month or less13%13%
$1,251–$3,333 a month29%29%
Over $3,333 a month58%59%

Who does it

29 or younger21%22%
30 to 5454%55%
55 and older25%23%
+18%

Jobs based in El Cajon, 2013 → 2023: 34,045 → 40,004. Big swings can come from how a large employer reports its locations, not only from real openings or closings.

Primary jobs covered by unemployment insurance (not the self-employed). Pay is monthly earnings. LEHD 2023.

Here is what they are, next to the jobs El Cajon’s own residents hold wherever they work.

Time on the road

El Cajon’s commute takes about 25 minutes

A year of commuting
190 hours

Round trip, about 230 workdays a year: roughly 7.9 full days in the car, bus or train.

Average commute minutes, one way

El Cajon25 min
California29 min
U.S.26 min
Working from home
11%

of El Cajon workers work from home, vs 17% across California. Their commute is the hallway.

About 1 in 10
How El Cajon gets to work
82%Drive alone
11%Carpool
3%Transit
3%Walk
<1%Bike
2%Other

Share of the 38,374 commuters (the 11% who work from home are left out). Across California: 79% drive alone, 3% take transit; U.S.: 81% and 4%. Census ACS 2020–24.

From the Census survey of workers who don’t work from home.

How far

The distance from El Cajon to work

10 mi25 mi50 mi80 miSan Diego: 38% · 9.5 miLa Mesa: 4% · 3.9 miSantee: 3% · 4 miChula Vista: 3% · 12.4 miLos Angeles: 2% · 118.6 miPoway: 2% · 13.3 miNational City: 1% · 12.4 miLemon Grove: 1% · 6.4 miRancho San Diego: 1% · 3.6 miSan Diego 38%La Mesa 4%Santee 3%Chula Vista 3%Los Angeles 2%El Cajon
El CajonTop destinations (size = commuters)
38%Under 10 mi16,813 residents
42%10–24 mi18,542 residents
3%25–50 mi1,340 residents
18%Over 50 mi7,836 residents

About 18% show a job over 50 miles away. Some of that is real, and some is employers that report every worker at a head office, so a few long commutes are on paper only.

Straight-line distance from each worker’s home block to their main job’s block. LEHD 2023.

Every working resident’s trip, home to work, as the crow flies. Roads add to it, so real drives run longer.

Getting around · Walkability grade

In El Cajon, walking beats the bus

On EPA’s walkability index and the share of commuters who walk, bike or take transit, El Cajon is more walkable than 92% of U.S. towns, #179 of 847 in California. The street layout scores higher than the way people actually get to work: 5.6% of commuters walk, bike or take transit, below the 7.1% across California.

EPA walkability index 13.3 of 20 · typical CA town 10.4 · U.S. 6.9Higher than 94% of U.S. towns
Walk, bike or transit 5.6% of commuters · CA 7.1% · U.S. 7.1%Higher than 79% of U.S. towns
California towns we grade 847 towns#179 of 847
AA

A firm grade. EPA’s index has no published margin of error; the commuting share comes from a Census survey of 43,310 workers.

How TownRatings grades walkability →

Transit service (shown, not graded). 90% of residents live within a ¾-mile walk of a bus or train stop, 36% within a quarter mile. At the weekday evening rush, about under 0.1 trips an hour stop near the typical resident, more than in 20% of the 9,825 U.S. towns with transit data.

Transit at the evening rush trips an hour stopping within ¼ mile of the typical resident, EPA 2020

San Diego0.2
El Cajon0.0

Households without a car (shown, not graded). 8.1% of El Cajon households have no vehicle (California 7.1%, U.S. 8.4%). 3% of El Cajon’s commuters take a bus or train.

These are town averages; neighborhoods differ.

Towns its size

Among U.S. towns of 71,000 to 137,000, El Cajon ranks 358th of 424 on jobs and income

#TownPeopleHousehold incomePovertyUnemploymentWork in townGrade
1Lakeville MN79,270$139K2.9%2.0%11%A+
2Plymouth MN78,942$137K4.3%2.3%12%A+
3South Jordan UT87,614$134K3.7%2.4%10%A+
…
20Dublin CA71,602$214K4.5%3.8%6%A
…
23Berkeley CA121,911$108K17.3%5.6%21%A
24Mountain View CA85,438$190K6.0%3.7%16%A
…
356St. Joseph MO71,001$58K17.7%4.3%68%C
357Hammond IN75,712$56K19.1%6.5%18%C
358El Cajon CA101,755$68K20.5%9.6%15%C
359Evansville IN116,176$53K18.4%5.1%60%C
360Racine WI77,908$58K18.2%6.1%23%C
…
424Flint MI79,306$38K34.1%14.8%20%D

Census ACS 2020–24 (income, poverty, unemployment), Census LEHD (work in town), TownRatings Jobs & income grades. Each town links to its Work & commute page.

Ranked on the Jobs & income grade: the towns either side of El Cajon, the top three, the last and three more from California.

Next door

Work next door: 46% of El Cajon’s workers

Jobs & commute next door

TownEl Cajon workers thereJobs & incomeWalkabilityCommuteHousehold income
El Cajon–CA25 min$67,511
Casa de Oro-Mount Helixunder 1%AB+26 min$125,107
Granite Hillsunder 1%BC30 min$155,820
Bostoniaunder 1%B−A25 min$78,878
La Mesa4%BA24 min$95,028
Santee3%A−A−27 min$113,394
Rancho San Diego1%B+B+28 min$118,682
Winter Gardensunder 1%B+A−26 min$97,973
San Diego38%B+A24 min$108,077

Same-state neighbors only. Commute: average minutes each way, Census ACS 2020–24.

The biggest share goes to San Diego. Darker towns draw more of El Cajon’s workers. Tap a town to see its commute.

How to read these numbers

What this data can and can’t tell you

  • Two sources, two years. Trips, distances and jobs based here: Census LEHD 2023, primary jobs, where the employer reports them. Income, poverty, unemployment, commute time and how people travel: Census ACS 2020–24 averages.
  • Straight lines, older transit. Miles are as the crow flies. EPA’s walkability and transit files use 2017–20 inputs.

How these figures and grades are made →

Jobs and commuting in El Cajon: questions

What is the median household income in El Cajon?

$67,511 (±$4,257) (Census ACS 2020–24), against $99,122 across California and $80,734 nationally.

What is the poverty rate in El Cajon?

20.5%, against 12.0% across California and 12.5% nationally (Census ACS 2020–24).

How long is the commute from El Cajon?

25 minutes each way on average, against 29 across California and 26 nationally. 11% of workers work from home.

Where do people who live in El Cajon work?

15% work in town. The top destinations elsewhere are San Diego (38%, 10 mi), La Mesa (4%, 4 mi), Santee (3%, 4 mi) (Census LEHD 2023).

Is El Cajon walkable?

El Cajon is more walkable than 92% of U.S. towns (Walkability A): an EPA walkability index of 13.3 out of 20, and 6% of commuters walk, bike or take transit.

Can you get around El Cajon without a car?

3% of commuters take transit and 8% of households have no car. 36% of residents live within a quarter mile of a stop.

Commuter talk

Getting to work from El Cajon, from the people who make the trip.

Town Square →
Ask neighbors
Beyond the commute

More of El Cajon

El Cajon home →

Flows, distances and jobs: U.S. Census Bureau, LEHD Origin-Destination Employment Statistics (LODES 8), 2023, primary jobs. Commute time, working from home and working out of state: U.S. Census Bureau, American Community Survey 5-year estimates. Distances are straight lines between home and work; real drives run longer. Walkability index, job access and transit service: U.S. EPA Smart Location Database. The two grades are our own summaries of these figures, not official ratings.