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Central Avenue in Colonie, New YorkPhoto: Tyler A. McNeil · CC BY-SA 4.0
AHealth Grade
Health in Colonie · CDC PLACES 2025

On CDC estimates, Colonie is healthier than 86% of U.S. towns

Colonie differs from New York on 13 of 32 measures CDC estimates: 11 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 12110, 12205, 12211, 12047. How CDC estimates town health

What stands out · In brief

What stands out about health in Colonie

Depression and cancer run high in Colonie

1 in 5 adults have been diagnosed with depression (20.7%), vs 17.5% across New York. 1 in 11 adults have had cancer (9%), vs 7.7% across New York. Conditions ↓

Fewer Colonie adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Colonie is an active town

Only 21.7% of adults get no exercise outside work, vs 25.9% across New York. The town has 77 miles of trails across 36 parks and preserves. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Colonie’s likely range; Colonie’s figures come from ZIP codes 12110, 12205, 12211, 12047, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Health Grade

What’s behind Colonie’s grade

On seven CDC estimates for adults, Colonie is healthier than 86% of U.S. towns, #205 of 755 in New York. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 84% of towns); the weakest is no exercise, still better than 75%.

A−Self-rated health15% · NY 18.1% · U.S. 19.4%
A−Physical distress12.1% · NY 12.8% · U.S. 13%
A−Mental distress15% · NY 15% · U.S. 15.9%
A−Obesity30.1% · NY 28.8% · U.S. 32.9%
A−Diabetes9.7% · NY 11.5% · U.S. 12%
A−Smoking11.1% smoke · NY 11.3% · U.S. 11.8%
B+Exercise21.7% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 86%
Less healthyHealthier
New York towns we grade (755)Healthier than 73%
U.S. towns with similar incomes, $76K–$127K (8,333)Healthier than 83%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Colonie’s median household income is $101,676; among the 8,333 U.S. towns within 25% of that ($76K–$127K), it’s healthier than 83%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Colonie could be anywhere from B+ to A+. These are ZIP code figures (ZIP 12110,12205,12211,12047,12189,12309,12204,12303,12304), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Colonie adults…

Colonie runs below NY on 2 of 12 conditions and above it on 2. Tap one to see it as people.

21 of every 100 Colonie adults have been diagnosed with depression
New York: 18 in 100 · worse · likely 18.1–23.5%
Better than NYWorseAbout the sameNew York
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Colonie adults worry about having enough food
12.3% · NY 17.2%
Better than NY
1 in 9
Colonie adults worry about keeping their housing
10.7% · NY 14.5%
Better than NY
1 in 15
Colonie adults were threatened with a utility shut-off
6.7% · NY 8.2%
Better than NY
1 in 14
Colonie adults lack reliable transportation
7.1% · NY 8.6%
Better than NY

10.8% of Colonie adults receive SNAP (food stamps), compared with 14.1% across New York.

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 21.7%NY 25.9%
Sleep under 7 hours 36.4%NY 37.9%
Binge drink 17.5%NY 16.3%
Smoke cigarettes 11.1%NY 11.3%
0%10%20%30%40%
Colonie, betterColonie, worseAbout the sameNew York
Where Colonie gets moving

77 miles of trails across 36 parks and preserves

Parks & trails →
Getting care

Care in and near Colonie

No hospital or community health center in Colonie itself. These are the nearest.

HNearest ERSamaritan Hospital of Troy, New YorkTroy · 5.9 miDirections →
★Best rated nearbySamaritan Hospital of Troy, New York★★★★★ · 5.9 miDirections →
+Low-cost careWhitney M Young Jr Health CenterWatervliet · 4.4 mi · sliding-scale feesDirections →
4.4 mi
Whitney M Young Jr Health Center
7 sites · nearest in Watervliet
Sliding-scale fees
Directions to nearest
5.9 mi
Samaritan Hospital of Troy, New York
Troy · ★★★★★
ER
6.1 mi
Albany Medical Center Hospital
Albany · ★★★★★
ER
6.2 mi
St. Peter's Hospital
Albany · ★★★★★
ER
6.4 mi
Albany VA Medical Center
Albany · ★★★★★
ERFor veterans
8.2 mi
Hometown Health Centers Dental at State Street
Schenectady · community health center
Sliding-scale fees
✓ Primary careColonie is not a shortage area
✓ Dental careColonie is not a shortage area
✓ Mental healthColonie is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Colonie; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Colonie adults getting routine care. The full ring is 100%; the dark tick marks New York.

80%Yearly checkupNY 81%
68%Dentist visitNY 64%
89%Cholesterol checkNY 89%
72%Colon screeningNY 67%
80%MammogramNY 79%
78%Taking BP medsNY 77%
1 in 19
working-age adults has no health insurance
Colonie 5.4% · New York 1 in 13 (7.9%)
Mind & connection

How Colonie adults are doing

On 1 of 4 measures, Colonie runs above New York.

1 in 3Colonie adults feel lonely
34.9% · NY 34.2% · About the same as NY
1 in 4Colonie adults lack social or emotional support
23.9% · NY 26.4% · About the same as NY
1 in 5Colonie adults have been diagnosed with depression
20.7% · NY 17.5% · Worse than NY
1 in 7Colonie adults are in frequent mental distress
15% · NY 15% · About the same as NY
The one neighbors can help with

1 in 3 Colonie adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Colonie and the towns around it

Colonie’s Health Grade ranks 4th of 9 graded towns around it.

Watervliet: 35.7%Cohoes: 34.6%Albany: 32.9%Roessleville: 29.8%Guilderland: 29%Waterford: 34.5%Halfmoon: 33.3%Green Island: 33.9%Green Island: 33.9%Clifton Park: 31.1%Niskayuna: 29.9%Latham: 28.6%Troy: 33.7%Bethlehem: 28.3%Rensselaer: 32.9%Westmere: 26.8%Menands: 29.9%Loudonville: 27.2%Colonie: 29.3%Knox: 30.8%New Scotland: 28.6%Rotterdam: 34.1%Princetown: 34.2%Schaghticoke: 31.9%Waterford: 35.3%Stillwater: 34.4%Mechanicville: 37.8%Malta: 33.6%Ballston: 32.9%Country Knolls: 31.1%Round Lake: 35.7%Schenectady: 38.6%East Glenville: 30.7%Glenville: 32.7%Colonie: 30.1%ColonieWatervlietCohoesAlbanyRoesslevilleGuilderlandWaterfordHalfmoonGreen IslandGreen IslandClifton ParkNiskayunaLathamSamaritan Hospital of Troy, New York · Troy · 5.9 mi · 3★ MedicareHAlbany Medical Center Hospital · Albany · 6.1 mi · 1★ MedicareHSt. Peter's Hospital · Albany · 6.2 mi · 2★ MedicareHAlbany VA Medical Center · Albany · 6.4 mi · 2★ MedicareHWatervliet Health Center · Watervliet · 4.4 mi+Hometown Health Centers Dental at State Street · Schenectady · 8.2 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#11 of 35 towns on this map, healthiest first
Latham28.6%
Guilderland29%
Roessleville29.8%
Niskayuna29.9%
Colonie30.1%
Clifton Park31.1%
Albany32.9%
Halfmoon33.3%
Green Island33.9%
Green Island33.9%
Waterford34.5%
Cohoes34.6%
Watervliet35.7%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ColonieA30.1%9.7%11.1%ZIP codes
WatervlietC+35.7%11%16.4%CDC place
CohoesC+34.6%11.1%16.2%CDC place
AlbanyB+32.9%9.9%12.3%CDC place
Roessleville————
GuilderlandA29%8.9%9.8%ZIP codes
WaterfordA−34.5%9.6%12.1%ZIP 12188
HalfmoonA33.3%9.4%11.1%ZIP codes

Roessleville: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.2%

of Colonie adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs11.8%
Thinking or memory11.7%
Hearing5.7%
Errands alone7.2%
Vision4.2%
Dressing or bathing3.3%
New York

Every CDC estimate for Colonie

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Colonie is better than New York on 11 and worse on 2; on the rest, the New York figure falls inside Colonie’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ColonieNYU.S.vs NY
Overall health
Fair or poor health15%13.2–16.918.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.1%10.8–13.612.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15%13.4–16.715%15.9%About the same
Conditions
Obesity30.1%25.9–34.528.8%32.9%About the same
Diabetes9.7%8.5–1111.5%12%Better
High blood pressure32.9%29.9–36.132.6%34.4%About the same
High cholesterol (adults screened in 5 years)36.7%33.4–40.137.7%37.1%About the same
Arthritis25.7%23.2–28.324%25.3%About the same
Asthma10.8%9.7–1210.3%9.9%About the same
Cancer, other than skin cancer9%8.2–9.87.7%7.9%Worse
Coronary heart disease5.8%5.3–6.46.1%6.4%About the same
COPD6.1%5.4–6.86%6.3%About the same
Stroke3.1%2.9–3.43.4%3.4%About the same
Lost all teeth (ages 65+)9.9%8.2–1212.8%12.3%Better
Habits
Smoke cigarettes11.1%9.7–12.711.3%11.8%About the same
No exercise outside work21.7%18.8–24.825.9%24.7%Better
Binge drinking17.5%15.1–20.216.3%15.4%About the same
Sleep under 7 hours36.4%32.1–41.137.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.4%4.6–6.37.9%11%Better
Checkup in the past year80.2%77.5–82.880.8%77.4%About the same
Dentist visit in the past year67.8%64.9–70.763.5%63.2%Better
Cholesterol check in 5 years89.4%88–90.689.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.1%75.5–80.577.2%76.5%About the same
Colorectal cancer screening (ages 45–75)71.5%67.7–75.266.8%65.5%Better
Mammogram in 2 years (women 50–74)80.2%74.6–85.278.9%76.4%About the same
Mind and connection
Ever told they have depression20.7%18.1–23.517.5%20.6%Worse
Feel lonely34.9%30.7–39.334.2%32.5%About the same
Lack social and emotional support23.9%20.8–27.126.4%23.6%About the same
Everyday needs
Worried about having enough food12.3%10.6–14.217.2%15%Better
Worried about keeping housing10.7%9.3–12.214.5%12%Better
Threatened with a utility shut-off6.7%5.8–7.68.2%7.6%Better
Lack reliable transportation7.1%6.2–88.6%7.9%Better
Received SNAP (food stamps)10.8%9.3–12.314.1%11.6%Lower
Disability
Any disability26.2%23.2–29.327.2%30.1%About the same
Difficulty walking or climbing stairs11.8%10.4–13.413.4%13.6%About the same
Difficulty concentrating or remembering11.7%10.4–13.212.1%13.9%About the same
Hearing difficulty5.7%5.1–6.35.6%6.7%About the same
Vision difficulty4.2%3.9–4.65.2%5.4%Lower
Difficulty doing errands alone7.2%6.5–8.17.7%7.9%About the same
Difficulty dressing or bathing3.3%3–3.63.8%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Colonie

Is Colonie a healthy place to live?

On seven CDC estimates for adults, Colonie is healthier than 86% of U.S. towns: A for health, #205 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 83%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Colonie?

CDC estimates 30.1% of adults have obesity, likely between 25.9% and 34.5%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Colonie?

Samaritan Hospital of Troy, New York in Troy, 5.9 miles in a straight line from Colonie’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Colonie have no health insurance?

CDC estimates 5.4% of adults ages 18–64 have no health insurance (likely 4.6–6.3%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Colonie more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Colonie.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.