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SeabrookNH Library 01Photo: User:Magicpiano · CC BY-SA 4.0
Jobs & commute in Seabrook

At 6.9%, unemployment in Seabrook is higher than in 82% of U.S. towns

About one in seven work in Seabrook itself; outside it, Portsmouth draws the most (8%, 13 miles). The two grades for Seabrook are B− for jobs and income and B+ for walkability. For 10% of workers, the job is at home (New Hampshire 17%).

Census ACS 2020–24, Census LEHD 2023, EPA Smart Location Database. How the two grades are made

What stands out · In brief

Where Seabrook stands out on work

Stores, warehouses and trucking

46% of the jobs in Seabrook are in trade, transport and utilities, against 22% of the jobs its residents hold. The jobs ↓

Seabrook draws workers from far and wide

The 6,150 jobs in Seabrook are filled from a wide area. Seabrook’s own residents hold 12% and the ten next-biggest home towns 27%; the other 61% come from many towns beyond those. The commute map ↓

Commutes from Seabrook are quick

The average trip to work takes 21 minutes, against 27 across New Hampshire. That’s about 46 hours a year less on the road than the typical New Hampshire worker, and quicker than any town next door (26 to 32 minutes). Time on the road ↓

Seabrook gains people on a workday

About 10,000 people are in Seabrook on a workday afternoon, 22% more than the 8,400 who live here: 5,400 come in to work and 3,600 head out. Day and night ↓

Written from the Census figures on this page. Commute flows, distances and jobs are Census LEHD 2023, primary jobs only (the self-employed aren’t counted); commute time and working from home are from the Census American Community Survey.

Jobs & income grade

Seabrook’s Jobs & income grade, measure by measure

On income, poverty, unemployment and job access, Seabrook is better than 47% of U.S. towns, #104 of 126 in New Hampshire. Job access by car holds Seabrook’s grade up (ahead of 73% of U.S. towns); unemployment pulls it down. It also does well on household income.

Household income $84,349 (±$15,363) · NH $99,031 · U.S. $80,734Higher than 61% of U.S. towns
Poverty 12.1% · NH 7.2% · U.S. 12.5%Lower than 39% of U.S. towns
Unemployment 6.9% (±3.7) · NH 3.3% · U.S. 5.2%Lower than 18% of U.S. towns
Job access by car EPA, jobs within a 45-minute driveMore than 73% of U.S. towns
New Hampshire towns we grade 126 towns#104 of 126
CA−

A rough placement. Within the Census margins of error for income, poverty and unemployment, Seabrook could be anywhere from C to A−.

How TownRatings grades jobs & income →

★ What stands out · The jobs

The 6,150 jobs based in Seabrook

Jobs based in SeabrookJobs Seabrook residents hold

What kind of work

Goods: factories, building, farms19%16%
Trade, transport & utilities46%22%
Services: health, schools, offices34%61%

What it pays

$1,250 a month or less16%14%
$1,251–$3,333 a month23%22%
Over $3,333 a month61%64%

Who does it

29 or younger26%21%
30 to 5445%45%
55 and older29%34%
+12%

Jobs based in Seabrook, 2013 → 2023: 5,474 → 6,150. Big swings can come from how a large employer reports its locations, not only from real openings or closings.

Primary jobs covered by unemployment insurance (not the self-employed). Pay is monthly earnings. LEHD 2023.

Here is what they are, next to the jobs Seabrook’s own residents hold wherever they work.

The commute map

Where Seabrook’s working residents head each day

Newburyport: 209 residents work here (5%)AmesburyHaverhillBoston: 128 residents work here (3%)Portsmouth: 361 residents work here (8%)RochesterManchester: 170 residents work here (4%)Nashua: 90 residents work here (2%)DoverSalisbury: 107 residents work here (2%)SeabrookHampton: 219 residents work here (5%)Hampton FallsSouth HamptonSalem: 108 residents work here (3%)Exeter: 175 residents work here (4%)Seabrook BeachPortsmouthHamptonNewburyportExeterManchesterBostonSeabrook
1
Seabrook (in town)right here
17%715
2
Portsmouth12.9 mi away
8%361
3
Hampton4.1 mi away
5%219
4
Newburyport, MA5.1 mi away
5%209
5
Exeter8.7 mi away
4%175
6
Manchester30.2 mi away
4%170
7
Boston, MA38.8 mi away
3%128
8
Salem19.3 mi away
3%108
9
Salisbury, MA2.9 mi away
2%107
10
Nashua33.1 mi away
2%90
Everywhere elseother towns and states
47%2,038
The top trips

Where Seabrook clocks in

Lines run between town centers. The top 10 towns each way; “Everywhere else” is the rest, including other states.

A thicker line means more commuters. Switch between where residents work and where the people who work here live.

Time on the road

The daily trip from Seabrook: about 21 minutes

A year of commuting
159 hours

Round trip, about 230 workdays a year: roughly 6.6 full days in the car, bus or train.

Average commute minutes, one way

Seabrook21 min
New Hampshire27 min
U.S.26 min
Working from home
11%

of Seabrook workers work from home, vs 17% across New Hampshire. Their commute is the hallway.

About 1 in 10
How Seabrook gets to work
88%Drive alone
6%Carpool
<1%Transit
3%Walk
1%Bike
1%Other

Share of the 3,342 commuters (the 11% who work from home are left out). Across New Hampshire: 87% drive alone, 1% take transit; U.S.: 81% and 4%. Census ACS 2020–24.

From the Census survey of workers who don’t work from home.

Day and night

How many people are in Seabrook by day

On a workday 3,605 residents head out to work, 715 work right here, and 5,435 people come in from elsewhere.

3,605live here, work elsewhere
715live and work here
5,435work here, live elsewhere
Night and day
At night8,400
Workday10,000
8,400live here− 3,600head out to work+ 5,400come in to work= 10,000on a workday

About 10,000 people are in Seabrook on a workday afternoon, 22% more than live here.

Job hub or commuter town?
1.42jobs per workerCommuter townJob hub

About as many jobs as working residents (1.42 per resident).

Workday population = residents − those who work elsewhere + those who come in (the Census “commuter-adjusted” method). Residents: Census survey; commuters: LEHD 2023, primary jobs.

How far

Miles to work from Seabrook

10 mi25 mi45 miPortsmouth: 8% · 12.9 miHampton: 5% · 4.1 miNewburyport: 5% · 5.1 miExeter: 4% · 8.7 miManchester: 4% · 30.2 miBoston: 3% · 38.8 miSalem: 3% · 19.3 miSalisbury: 2% · 2.9 miNashua: 2% · 33.1 miPortsmouth 8%Hampton 5%Newburyport 5%Exeter 4%Manchester 4%Seabrook
SeabrookTop destinations (size = commuters)
39%Under 10 mi1,701 residents
31%10–24 mi1,331 residents
23%25–50 mi978 residents
7%Over 50 mi308 residents

Straight-line distance from each worker’s home block to their main job’s block. LEHD 2023.

Every working resident’s trip, home to work, as the crow flies. Roads add to it, so real drives run longer.

Getting around · Walkability grade

The commute in Seabrook is mostly behind the wheel

On EPA’s walkability index and the share of commuters who walk, bike or take transit, Seabrook is more walkable than 68% of U.S. towns, #29 of 126 in New Hampshire. How people get to work scores higher than the street layout: 4.8% of commuters walk, bike or take transit, against 3.6% across New Hampshire, on an EPA index of 7.0.

EPA walkability index 7.0 of 20 · typical NH town 6.3 · U.S. 6.9Higher than 51% of U.S. towns
Walk, bike or transit 4.8% of commuters · NH 3.6% · U.S. 7.1%Higher than 74% of U.S. towns
New Hampshire towns we grade 126 towns#29 of 126
B+B+

A firm grade. EPA’s index has no published margin of error; the commuting share comes from a Census survey of 3,736 workers.

How TownRatings grades walkability →

Transit service (shown, not graded). <1% of residents live within a ¾-mile walk of a bus or train stop, 0% within a quarter mile. At the weekday evening rush, about under 0.1 trips an hour stop near the typical resident, more than in 20% of the 9,825 U.S. towns with transit data.

Transit at the evening rush trips an hour stopping within ¼ mile of the typical resident, EPA 2020

Seabrook0.0
Manchester0.0

Households without a car (shown, not graded). 6.0% of Seabrook households have no vehicle (New Hampshire 4.6%, U.S. 8.4%). <1% of Seabrook’s commuters take a bus or train.

Towns its size

Seabrook next to U.S. towns of 5,900 to 11,400: 1,823rd of 2,981 on jobs and income

#TownPeopleHousehold incomePovertyUnemploymentWork in townGrade
1Huntington Woods MI6,274$190K2.2%0.9%2%A+
2Glendale MO6,060$171K2.0%0.3%2%A+
3Des Peres MO9,102$224K2.0%0.5%5%A+
…
107Auburn NH6,336$153K2.5%1.5%5%A+
…
136Hollis NH8,819$169K1.9%2.0%10%A+
…
276Litchfield NH8,704$162K1.0%3.1%6%A
…
1,821Conover NC8,938$66K15.7%3.3%11%B−
1,822Taylor PA6,232$72K11.4%5.5%6%B−
1,823Seabrook NH8,430$84K12.1%6.9%17%B−
1,824Livonia NY7,470$89K7.7%11.0%13%B−
1,825Hamilton NY6,348$75K7.4%4.2%37%B−
…
2,981Shiprock NM7,610$36K34.6%14.9%14%D−

Census ACS 2020–24 (income, poverty, unemployment), Census LEHD (work in town), TownRatings Jobs & income grades. Each town links to its Work & commute page.

Ranked on the Jobs & income grade: the towns either side of Seabrook, the top three, the last and three more from New Hampshire.

Next door

Next door to Seabrook

The biggest share goes to Hampton (5%).

10%+5–9%2–4%1%Under 1%

Average commute minutes, one way

Seabrook21 min
Hampton26 min
Salisbury28 min
South Hampton28 min
Hampton Falls32 min

Jobs & commute next door

TownSeabrook workers thereJobs & incomeWalkabilityCommuteHousehold income
Seabrook–B−B+21 min$84,349
Hampton Fallsunder 3%AB32 min$166,157
South Hamptonunder 3%——28 min—
Hampton5%B+B+26 min$95,233

Same-state neighbors only. South Hampton: fewer than 1,000 residents, not graded. Commute: average minutes each way, Census ACS 2020–24.

Darker towns draw more of Seabrook’s workers. Tap a town to see its commute.

How to read these numbers

What this data can and can’t tell you

  • Two sources, two years. Trips, distances and jobs based here: Census LEHD 2023, primary jobs, where the employer reports them. Income, poverty, unemployment, commute time and how people travel: Census ACS 2020–24 averages.
  • Straight lines, older transit. Miles are as the crow flies. EPA’s walkability and transit files use 2017–20 inputs.

How these figures and grades are made →

Jobs and commuting in Seabrook: questions

What is the median household income in Seabrook?

$84,349 (±$15,363) (Census ACS 2020–24), against $99,031 across New Hampshire and $80,734 nationally.

What is the poverty rate in Seabrook?

12.1%, against 7.2% across New Hampshire and 12.5% nationally (Census ACS 2020–24).

How long is the commute from Seabrook?

21 minutes each way on average, against 27 across New Hampshire and 26 nationally. 10% of workers work from home.

Where do people who live in Seabrook work?

17% work in town. The top destinations elsewhere are Portsmouth (8%, 13 mi), Hampton (5%, 4 mi), Newburyport (5%, 5 mi) (Census LEHD 2023).

Is Seabrook walkable?

Seabrook is more walkable than 68% of U.S. towns (Walkability B+): an EPA walkability index of 7.0 out of 20, and 5% of commuters walk, bike or take transit.

Can you get around Seabrook without a car?

<1% of commuters take transit and 6% of households have no car. 0% of residents live within a quarter mile of a stop.

Commuter talk

Getting to work from Seabrook, from the people who make the trip.

Town Square →
Ask neighbors
Beyond the commute

More of Seabrook

Seabrook home →

Flows, distances and jobs: U.S. Census Bureau, LEHD Origin-Destination Employment Statistics (LODES 8), 2023, primary jobs. Commute time, working from home and working out of state: U.S. Census Bureau, American Community Survey 5-year estimates. Distances are straight lines between home and work; real drives run longer. Walkability index, job access and transit service: U.S. EPA Smart Location Database. The two grades are our own summaries of these figures, not official ratings.