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SeabrookNH Library 01Photo: User:Magicpiano · CC BY-SA 4.0
≈ B+Health Grade
Health in Seabrook · CDC PLACES 2025

Within New Hampshire, Seabrook is healthier than 13% of graded towns

Seabrook trails New Hampshire on 12 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03874. How CDC estimates town health

What stands out · In brief

What stands out about health in Seabrook

New Hampshire sets a high bar

Seabrook is healthier than 68% of U.S. towns, but only 13% of the 126 New Hampshire towns we grade. Health Grade ↓

Every town around Seabrook scores healthier

All three graded neighbors are ahead of Seabrook’s B+, from Salisbury (A) to Hampton Falls (A+). Around town ↓

COPD, stroke and diabetes run high in Seabrook

1 in 13 adults have COPD (8%), vs 6.2% across New Hampshire. 1 in 26 adults have had a stroke (3.8%), vs 3.1% across New Hampshire. Diabetes is also above the state: 11.3%, vs 9.4% across New Hampshire. In all, Seabrook runs above New Hampshire on five of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (New Hampshire 20%), and COPD, stroke and diabetes are more common later in life. Conditions ↓

Smoking is more common in Seabrook

1 in 8 adults smoke cigarettes (13.3%), vs 10.8% across New Hampshire. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Seabrook’s likely range; Seabrook’s figures come from ZIP code 03874, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Seabrook’s grade

On seven CDC estimates for adults, Seabrook is healthier than 68% of U.S. towns, #110 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 72% of towns); the weakest is physical distress, still better than 54%.

B+Self-rated health16.8% · NH 14.5% · U.S. 19.4%
B−Physical distress13.9% · NH 11.7% · U.S. 13%
B+Mental distress15.9% · NH 15.3% · U.S. 15.9%
BObesity34.1% · NH 31.8% · U.S. 32.9%
BDiabetes11.3% · NH 9.4% · U.S. 12%
BSmoking13.3% smoke · NH 10.8% · U.S. 11.8%
BExercise23.6% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 68%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 13%
U.S. towns with similar incomes, $63K–$105K (10,448)Healthier than 70%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Seabrook’s median household income is $84,349; among the 10,448 U.S. towns within 25% of that ($63K–$105K), it’s healthier than 70%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Seabrook could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 03874), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Around town

Seabrook and the towns around it

Seabrook’s Health Grade ranks 4th of 4 graded towns around it.

Hampton Falls: 30.2%Seabrook Beach: 31%Salisbury: 28.9%South Hampton: 32%Hampton: 31.9%Kensington: 30.1%Newburyport: 26.8%Amesbury: no dataNewton: 32.7%East Kingston: 32%North Hampton: 30%Hampton Beach: 33.8%Seabrook: 34.1%SeabrookHampton FallsSeabrook BeachSalisburySouth HamptonHamptonAnna Jaques Hospital · Newburyport · 4.9 mi · 3★ MedicareHExeter Hospital · Exeter · 7.8 mi · 4★ MedicareH
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#12 of 12 towns on this map, healthiest first
Salisbury28.9%
Hampton Falls30.2%
Seabrook Beach31%
Hampton31.9%
South Hampton32%
Seabrook34.1%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SeabrookB+34.1%11.3%13.3%ZIP 03874
Hampton FallsA+30.2%9%8.8%ZIP 03844
Seabrook Beach————
South Hampton————
HamptonA31.9%10.5%10.1%ZIP 03842

Seabrook Beach: a Census-designated place inside a larger town, graded as part of it. South Hampton: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Seabrook adults…

Seabrook runs above NH on 8 of 12 conditions. Tap one to see it as people.

8 of every 100 Seabrook adults have COPD
New Hampshire: 6 in 100 · worse · likely 6.9–9.2%
Better than NHWorseAbout the sameNew Hampshire
Why age matters here

Seabrook is an older town: 32% of residents are 65 or older, vs 20% across New Hampshire. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Seabrook as about how healthy they are.

Residents 65 and older

Seabrook32%
New Hampshire20%
Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 23.6%NH 20.7%
Sleep under 7 hours 33.4%NH 32.9%
Binge drink 14.3%NH 15.7%
Smoke cigarettes 13.3%NH 10.8%
0%10%20%30%40%
Seabrook, betterSeabrook, worseAbout the sameNew Hampshire
Where Seabrook gets moving

8 miles of trails across 6 parks and preserves

Parks & trails →
Getting care

Care in and near Seabrook

No hospital or community health center in Seabrook itself. These are the nearest.

HNearest ERAnna Jaques HospitalNewburyport · 4.9 miDirections →
★Best rated nearbyExeter Hospital★★★★★ · 7.8 miDirections →
+Low-cost careGreater Seacoast Community HealthPortsmouth · 12.7 mi · sliding-scale feesDirections →
4.9 mi
Anna Jaques Hospital
Newburyport · ★★★★★
ER
7.8 mi
Exeter Hospital
Exeter · ★★★★★
ER
12.7 mi
Greater Seacoast Community Health
2 sites · nearest in Portsmouth
Sliding-scale fees
Directions to nearest
12.8 mi
Greater Lawrence Family Health Center
5 sites · nearest in Haverhill
Sliding-scale fees
Directions to nearest
13 mi
Portsmouth Regional Hospital
Portsmouth · ★★★★★
ER
18.7 mi
Holy Family Hospital
Methuen · ★★★★★
ER
✓ Primary careSeabrook is not a shortage area
✓ Dental careSeabrook is not a shortage area
✓ Mental healthSeabrook is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Seabrook; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Seabrook adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

79%Yearly checkupNH 78%
68%Dentist visitNH 69%
89%Cholesterol checkNH 88%
70%Colon screeningNH 70%
77%MammogramNH 79%
79%Taking BP medsNH 77%
1 in 14
working-age adults has no health insurance
Seabrook 7.3% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Seabrook adults are doing

About the same as New Hampshire on each measure.

3 in 10Seabrook adults feel lonely
29% · NH 30.6% · About the same as NH
1 in 5Seabrook adults lack social or emotional support
21.3% · NH 21.6% · About the same as NH
1 in 4Seabrook adults have been diagnosed with depression
22.8% · NH 22.7% · About the same as NH
1 in 6Seabrook adults are in frequent mental distress
15.9% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Seabrook adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Seabrook adults worry about having enough food
11.7% · NH 9.5%
Worse than NH
1 in 11
Seabrook adults worry about keeping their housing
8.9% · NH 8.1%
About the same as NH
1 in 16
Seabrook adults were threatened with a utility shut-off
6.2% · NH 5.4%
About the same as NH
1 in 16
Seabrook adults lack reliable transportation
6.3% · NH 5.6%
About the same as NH

8.2% of Seabrook adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

Shown without a better/worse judgment.

29.1%

of Seabrook adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.7%
Thinking or memory12.9%
Hearing8.5%
Errands alone7.6%
Vision4.6%
Dressing or bathing3.7%
New Hampshire

Every CDC estimate for Seabrook

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Seabrook is better than New Hampshire on 0 and worse on 12; on the rest, the New Hampshire figure falls inside Seabrook’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SeabrookNHU.S.vs NH
Overall health
Fair or poor health16.8%14.6–19.214.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.9%12.3–15.511.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.9%14–17.715.3%15.9%About the same
Conditions
Obesity34.1%29.4–38.431.8%32.9%About the same
Diabetes11.3%10–12.79.4%12%Worse
High blood pressure39.5%36.3–42.333%34.4%Worse
High cholesterol (adults screened in 5 years)39.5%36.3–42.435.2%37.1%Worse
Arthritis30.9%28.2–33.427.6%25.3%Worse
Asthma10.8%9.5–1210.5%9.9%About the same
Cancer, other than skin cancer10.7%9.7–11.79.8%7.9%About the same
Coronary heart disease7.2%6.4–86%6.4%Worse
COPD8%6.9–9.26.2%6.3%Worse
Stroke3.8%3.4–4.23.1%3.4%Worse
Lost all teeth (ages 65+)10.7%9–12.78.9%12.3%Worse
Habits
Smoke cigarettes13.3%11–15.610.8%11.8%Worse
No exercise outside work23.6%20.2–27.120.7%24.7%About the same
Binge drinking14.3%12.1–16.515.7%15.4%About the same
Sleep under 7 hours33.4%29.8–37.532.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.3%6–8.96.8%11%About the same
Checkup in the past year79.4%76.5–81.977.8%77.4%About the same
Dentist visit in the past year68.1%65.3–70.968.8%63.2%About the same
Cholesterol check in 5 years89%87.3–90.588.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.9%76.1–81.276.8%76.5%About the same
Colorectal cancer screening (ages 45–75)69.7%66.2–73.169.5%65.5%About the same
Mammogram in 2 years (women 50–74)77.3%72.1–82.178.8%76.4%About the same
Mind and connection
Ever told they have depression22.8%20–25.422.7%20.6%About the same
Feel lonely29%25.7–32.530.6%32.5%About the same
Lack social and emotional support21.3%18.6–24.321.6%23.6%About the same
Everyday needs
Worried about having enough food11.7%9.8–13.89.5%15%Worse
Worried about keeping housing8.9%7.5–10.48.1%12%About the same
Threatened with a utility shut-off6.2%5.3–7.35.4%7.6%About the same
Lack reliable transportation6.3%5.4–7.25.6%7.9%About the same
Received SNAP (food stamps)8.2%6.7–106.5%11.6%Higher
Disability
Any disability29.1%25.7–32.326.1%30.1%About the same
Difficulty walking or climbing stairs13.7%11.9–15.511.3%13.6%Higher
Difficulty concentrating or remembering12.9%11.2–14.712%13.9%About the same
Hearing difficulty8.5%7.5–9.47.2%6.7%Higher
Vision difficulty4.6%4.1–5.23.8%5.4%Higher
Difficulty doing errands alone7.6%6.6–8.66.6%7.9%About the same
Difficulty dressing or bathing3.7%3.2–4.12.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Seabrook

Is Seabrook a healthy place to live?

On seven CDC estimates for adults, Seabrook is healthier than 68% of U.S. towns: ≈ B+ for health, #110 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 70%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Seabrook?

CDC estimates 34.1% of adults have obesity, likely between 29.4% and 38.4%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Seabrook?

Anna Jaques Hospital in Newburyport, 4.9 miles in a straight line from Seabrook’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Seabrook have no health insurance?

CDC estimates 7.3% of adults ages 18–64 have no health insurance (likely 6–8.9%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Seabrook more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Seabrook.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.