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Sanbornton SquarePhoto: Ken Gallager · CC BY-SA 3.0
AHealth Grade
Health in Sanbornton · CDC PLACES 2025

Within New Hampshire, Sanbornton is healthier than 52% of graded towns

Sanbornton trails New Hampshire on 2 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03269. How CDC estimates town health

What stands out · In brief

What stands out about health in Sanbornton

New Hampshire sets a high bar

Sanbornton is healthier than 87% of U.S. towns, but only 52% of the 126 New Hampshire towns we grade. Health Grade ↓

Cancer runs high in Sanbornton

1 in 9 adults have had cancer (11.5%), vs 9.8% across New Hampshire. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Sanbornton’s likely range; Sanbornton’s figures come from ZIP code 03269, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B to A+.

Health Grade

What’s behind Sanbornton’s grade

On seven CDC estimates for adults, Sanbornton is healthier than 87% of U.S. towns, #62 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 88% of towns); the weakest is physical distress, still better than 76%.

A−Self-rated health14.9% · NH 14.5% · U.S. 19.4%
A−Physical distress12.4% · NH 11.7% · U.S. 13%
AMental distress14.3% · NH 15.3% · U.S. 15.9%
A−Obesity29.8% · NH 31.8% · U.S. 32.9%
A−Diabetes10.2% · NH 9.4% · U.S. 12%
A−Smoking11.3% smoke · NH 10.8% · U.S. 11.8%
AExercise18.8% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 87%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 52%
U.S. towns with similar incomes, $85K–$142K (6,643)Healthier than 77%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sanbornton’s median household income is $113,750; among the 6,643 U.S. towns within 25% of that ($85K–$142K), it’s healthier than 77%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Sanbornton could be anywhere from B to A+. These are ZIP code figures (ZIP 03269), weighted by land area, which can reach past town lines.
A note on the data.2023 figures come from NH Dept. of Safety; the FBI's published 2023 table doesn't include this department

How TownRatings grades health →

Chronic conditions

Out of every 100 Sanbornton adults…

Sanbornton runs above NH on 2 of 12 conditions. Tap one to see it as people.

12 of every 100 Sanbornton adults have had cancer
New Hampshire: 10 in 100 · worse · likely 10.4–12.7%
Better than NHWorseAbout the sameNew Hampshire
Getting care

Care in and near Sanbornton

No hospital or community health center in Sanbornton itself. These are the nearest.

HNearest ERConcord Hospital- FranklinFranklin · 5.7 miDirections →
★Best rated nearbyConcord Hospital- Laconia★★★★★ · 7.1 miDirections →
+Low-cost careHealthfirst Family Care CenterFranklin · 5.5 mi · sliding-scale feesDirections →
5.5 mi
Healthfirst Family Care Center
5 sites · nearest in Franklin
Sliding-scale fees
Directions to nearest
5.7 mi
Concord Hospital- Franklin
Franklin · not rated
ERRural critical access
7.1 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
8.5 mi
Mid-State Health Center
3 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
16.8 mi
Speare Memorial Hospital
Plymouth · ★★★★★
ERRural critical access
20.4 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
✓ Primary careSanbornton is not a shortage area
✓ Dental careSanbornton is not a shortage area
✓ Mental healthSanbornton is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sanbornton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 18.8%NH 20.7%
Sleep under 7 hours 33.7%NH 32.9%
Binge drink 15.7%NH 15.7%
Smoke cigarettes 11.3%NH 10.8%
0%10%20%30%40%
Sanbornton, betterSanbornton, worseAbout the sameNew Hampshire
Where Sanbornton gets moving

48 miles of trails across 6 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Sanbornton adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

79%Yearly checkupNH 78%
67%Dentist visitNH 69%
90%Cholesterol checkNH 88%
66%Colon screeningNH 70%
74%MammogramNH 79%
78%Taking BP medsNH 77%
1 in 17
working-age adults has no health insurance
Sanbornton 5.8% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Sanbornton adults are doing

About the same as New Hampshire on each measure.

3 in 10Sanbornton adults feel lonely
28.7% · NH 30.6% · About the same as NH
1 in 5Sanbornton adults lack social or emotional support
19.4% · NH 21.6% · About the same as NH
1 in 4Sanbornton adults have been diagnosed with depression
22.5% · NH 22.7% · About the same as NH
1 in 7Sanbornton adults are in frequent mental distress
14.3% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Sanbornton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Sanbornton adults worry about having enough food
8% · NH 9.5%
About the same as NH
1 in 14
Sanbornton adults worry about keeping their housing
6.9% · NH 8.1%
About the same as NH
1 in 21
Sanbornton adults were threatened with a utility shut-off
4.7% · NH 5.4%
About the same as NH
1 in 20
Sanbornton adults lack reliable transportation
4.9% · NH 5.6%
About the same as NH

5.7% of Sanbornton adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Sanbornton and the towns around it

Sanbornton has the best Health Grade of the 8 graded towns around it.

Franklin: 35%Belmont: 33%Hill: 35.2%Laconia: 31.2%Meredith: 29.4%Tilton: 33.7%New Hampton: 30.9%Northfield: 33.7%Salisbury: 34.2%Andover: 34.7%Tilton Northfield: 32.5%Boscawen: 34.5%Gilford: 29.2%Gilmanton: 29.9%Bristol: 28.4%Alexandria: 28.6%Danbury: 35.7%Center Harbor: 30.2%Bridgewater: 26.4%Ashland: 29.8%Sanbornton: 29.8%SanborntonFranklinBelmontHillLaconiaMeredithTiltonNew HamptonConcord Hospital- Franklin · Franklin · 5.7 miHConcord Hospital- Laconia · Laconia · 7.1 mi · 3★ MedicareHSpeare Memorial Hospital · Plymouth · 16.8 mi · 3★ MedicareHHealthfirst - Franklin HQ · Franklin · 5.5 mi+Mid-State Health Center - Bristol · Alexandria · 8.5 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#6 of 21 towns on this map, healthiest first
Meredith29.4%
Sanbornton29.8%
New Hampton30.9%
Laconia31.2%
Belmont33%
Tilton33.7%
Franklin35%
Hill35.2%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SanborntonA29.8%10.2%11.3%ZIP 03269
FranklinB+35%9.8%13%CDC place
HillB+35.2%11%12.5%ZIP codes
BelmontB−33%11.3%15.9%ZIP 03220
LaconiaB+31.2%10.8%13.3%CDC place
MeredithA−29.4%11.2%10.5%ZIP codes
TiltonB+33.7%10.3%13.8%ZIP 03276
New HamptonA−30.9%10.3%12%ZIP 03256

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.2%

of Sanbornton adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs11.9%
Thinking or memory11.4%
Hearing7.5%
Errands alone6.3%
Vision3.7%
Dressing or bathing3.1%
New Hampshire

Every CDC estimate for Sanbornton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sanbornton is better than New Hampshire on 0 and worse on 2; on the rest, the New Hampshire figure falls inside Sanbornton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SanborntonNHU.S.vs NH
Overall health
Fair or poor health14.9%11.8–18.214.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.4%10.4–14.611.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.3%12.2–16.615.3%15.9%About the same
Conditions
Obesity29.8%24.9–35.331.8%32.9%About the same
Diabetes10.2%8.5–129.4%12%About the same
High blood pressure35.2%31.6–39.133%34.4%About the same
High cholesterol (adults screened in 5 years)37.1%33.4–40.835.2%37.1%About the same
Arthritis31.2%27.9–34.727.6%25.3%Worse
Asthma10.2%9–11.610.5%9.9%About the same
Cancer, other than skin cancer11.5%10.4–12.79.8%7.9%Worse
Coronary heart disease6.7%5.6–7.86%6.4%About the same
COPD7%5.4–8.76.2%6.3%About the same
Stroke3.4%2.8–43.1%3.4%About the same
Lost all teeth (ages 65+)10.7%8.7–12.98.9%12.3%About the same
Habits
Smoke cigarettes11.3%8.3–14.410.8%11.8%About the same
No exercise outside work18.8%14.9–23.120.7%24.7%About the same
Binge drinking15.7%13.1–18.515.7%15.4%About the same
Sleep under 7 hours33.7%29–38.732.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.8%4.2–7.86.8%11%About the same
Checkup in the past year78.6%75.2–81.777.8%77.4%About the same
Dentist visit in the past year66.5%63.1–69.768.8%63.2%About the same
Cholesterol check in 5 years90.2%88.2–91.988.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.7%74.3–80.776.8%76.5%About the same
Colorectal cancer screening (ages 45–75)65.9%61–70.469.5%65.5%About the same
Mammogram in 2 years (women 50–74)73.7%66.6–79.878.8%76.4%About the same
Mind and connection
Ever told they have depression22.5%19.5–25.922.7%20.6%About the same
Feel lonely28.7%24.8–33.130.6%32.5%About the same
Lack social and emotional support19.4%16.2–2321.6%23.6%About the same
Everyday needs
Worried about having enough food8%5.8–10.79.5%15%About the same
Worried about keeping housing6.9%5.3–8.78.1%12%About the same
Threatened with a utility shut-off4.7%3.7–5.85.4%7.6%About the same
Lack reliable transportation4.9%3.9–6.15.6%7.9%About the same
Received SNAP (food stamps)5.7%4–7.96.5%11.6%About the same
Disability
Any disability26.2%22–30.726.1%30.1%About the same
Difficulty walking or climbing stairs11.9%9.4–14.611.3%13.6%About the same
Difficulty concentrating or remembering11.4%9.3–13.612%13.9%About the same
Hearing difficulty7.5%6.4–8.77.2%6.7%About the same
Vision difficulty3.7%3–4.53.8%5.4%About the same
Difficulty doing errands alone6.3%5–7.66.6%7.9%About the same
Difficulty dressing or bathing3.1%2.4–3.82.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Sanbornton

Is Sanbornton a healthy place to live?

On seven CDC estimates for adults, Sanbornton is healthier than 87% of U.S. towns: A for health, #62 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 77%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sanbornton?

CDC estimates 29.8% of adults have obesity, likely between 24.9% and 35.3%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Sanbornton?

Concord Hospital- Franklin in Franklin, 5.7 miles in a straight line from Sanbornton’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Sanbornton have no health insurance?

CDC estimates 5.8% of adults ages 18–64 have no health insurance (likely 4.2–7.8%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sanbornton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sanbornton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.