Guest, Sign inJoin

Post to Tilton

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Downtown Tilton 5Photo: AlexiusHoratius · CC BY-SA 3.0
≈ B+Health Grade
Health in Tilton · CDC PLACES 2025

Within New Hampshire, Tilton is healthier than 15% of graded towns

Tilton trails New Hampshire on 14 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03276. How CDC estimates town health

What stands out · In brief

What stands out about health in Tilton

New Hampshire sets a high bar

Tilton is healthier than 69% of U.S. towns, but only 15% of the 126 New Hampshire towns we grade. Health Grade ↓

Making ends meet is harder in Tilton

1 in 9 adults worry about having enough food (11.7%), vs 9.5% across New Hampshire. No reliable transportation (6.8% vs 5.6%) and utility shut-off threats (6.5% vs 5.4%) are higher too. 9.2% of adults receive SNAP, vs 6.5% statewide. Everyday needs ↓

COPD and stroke run high in Tilton

1 in 13 adults have COPD (7.9%), vs 6.2% across New Hampshire. 1 in 28 adults have had a stroke (3.6%), vs 3.1% across New Hampshire. Conditions ↓

Smoking is more common in Tilton

1 in 7 adults smoke cigarettes (13.8%), vs 10.8% across New Hampshire. Habits ↓

Tilton is healthier than its income would predict

Against all U.S. towns, Tilton is healthier than 69%. Against the 10,155 towns with similar household incomes ($50K–$83K), it’s healthier than 88%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Tilton’s likely range; Tilton’s figures come from ZIP code 03276, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Tilton’s grade

On seven CDC estimates for adults, Tilton is healthier than 68% of U.S. towns, #107 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 77% of towns); the weakest is mental distress, still better than 53%.

B+Self-rated health17.4% · NH 14.5% · U.S. 19.4%
BPhysical distress13.5% · NH 11.7% · U.S. 13%
B−Mental distress16.9% · NH 15.3% · U.S. 15.9%
B+Obesity33.7% · NH 31.8% · U.S. 32.9%
A−Diabetes10.3% · NH 9.4% · U.S. 12%
BSmoking13.8% smoke · NH 10.8% · U.S. 11.8%
B+Exercise22.5% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 68%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 15%
U.S. towns with similar incomes, $50K–$83K (10,155)Healthier than 88%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Tilton’s median household income is $66,667; among the 10,155 U.S. towns within 25% of that ($50K–$83K), it’s healthier than 88%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Tilton could be anywhere from C+ to A. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Tilton itself, so these are ZIP code 03276’s, which Tilton shares with Northfield. The two towns get the same figures and the same grade, and the ZIP’s 7,033 adults include people outside Tilton.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Tilton adults worry about having enough food
11.7% · NH 9.5%
Worse than NH
1 in 10
Tilton adults worry about keeping their housing
9.7% · NH 8.1%
Worse than NH
1 in 15
Tilton adults were threatened with a utility shut-off
6.5% · NH 5.4%
Worse than NH
1 in 15
Tilton adults lack reliable transportation
6.8% · NH 5.6%
Worse than NH

9.2% of Tilton adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Chronic conditions

Out of every 100 Tilton adults…

Tilton runs above NH on 4 of 12 conditions. Tap one to see it as people.

8 of every 100 Tilton adults have COPD
New Hampshire: 6 in 100 · worse · likely 6.9–8.8%
Better than NHWorseAbout the sameNew Hampshire
Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 22.5%NH 20.7%
Sleep under 7 hours 35.1%NH 32.9%
Binge drink 15.3%NH 15.7%
Smoke cigarettes 13.8%NH 10.8%
0%10%20%30%40%
Tilton, betterTilton, worseAbout the sameNew Hampshire
Where Tilton gets moving

11 miles of trails across 4 parks and preserves

Parks & trails →
Getting care

Care in and near Tilton

No hospital or community health center in Tilton itself. These are the nearest.

HNearest ERConcord Hospital- FranklinFranklin · 3.6 miDirections →
★Best rated nearbyConcord Hospital- Laconia★★★★★ · 7.1 miDirections →
+Low-cost careHealthfirst Family Care CenterFranklin · 3 mi · sliding-scale feesDirections →
3 mi
Healthfirst Family Care Center
5 sites · nearest in Franklin
Sliding-scale fees
Directions to nearest
3.6 mi
Concord Hospital- Franklin
Franklin · not rated
ERRural critical access
7.1 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
11.5 mi
Mid-State Health Center
3 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
19.1 mi
Concord Hospital
Concord · ★★★★★
20.4 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
✓ Primary careTilton is not a shortage area
✓ Dental careTilton is not a shortage area
✓ Mental healthTilton is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tilton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Tilton adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

78%Yearly checkupNH 78%
64%Dentist visitNH 69%
87%Cholesterol checkNH 88%
66%Colon screeningNH 70%
76%MammogramNH 79%
76%Taking BP medsNH 77%
1 in 13
working-age adults has no health insurance
Tilton 7.8% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Tilton adults are doing

On 1 of 4 measures, Tilton runs above New Hampshire.

3 in 10Tilton adults feel lonely
30.7% · NH 30.6% · About the same as NH
1 in 4Tilton adults lack social or emotional support
22.3% · NH 21.6% · About the same as NH
1 in 4Tilton adults have been diagnosed with depression
24.6% · NH 22.7% · About the same as NH
1 in 6Tilton adults are in frequent mental distress
16.9% · NH 15.3% · Worse than NH
The one neighbors can help with

3 in 10 Tilton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Tilton and the towns around it

Tilton’s Health Grade ranks 3rd of 5 graded towns around it.

Northfield: 33.7%Belmont: 33%Tilton Northfield: 32.5%Franklin: 35%Sanbornton: 29.8%Boscawen: 34.5%Canterbury: 32.5%Laconia: 31.2%Gilford: 29.2%Gilmanton: 29.9%Salisbury: 34.2%Andover: 34.7%Hill: 35.2%Meredith: 29.4%New Hampton: 30.9%Tilton: 33.7%TiltonNorthfieldBelmontTilton NorthfieldFranklinSanborntonConcord Hospital- Franklin · Franklin · 3.6 miHConcord Hospital- Laconia · Laconia · 7.1 mi · 3★ MedicareHHealthfirst - Franklin HQ · Franklin · 3 mi+Mid-State Health Center - Bristol · Alexandria · 11.5 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#10 of 16 towns on this map, healthiest first
Sanbornton29.8%
Tilton Northfield32.5%
Belmont33%
Tilton33.7%
Northfield33.7%
Franklin35%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Tilton · NorthfieldB+33.7%10.3%13.8%ZIP 03276
BelmontB−33%11.3%15.9%ZIP 03220
Tilton Northfield————
FranklinB+35%9.8%13%CDC place
SanborntonA29.8%10.2%11.3%ZIP 03269

Tilton and Northfield share one ZIP estimate, so they share a row. Tilton Northfield: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30%

of Tilton adults live with a disability (New Hampshire 26.1%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory14.2%
Hearing8%
Errands alone8%
Vision4.6%
Dressing or bathing3.7%
New Hampshire

Every CDC estimate for Tilton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Tilton is better than New Hampshire on 0 and worse on 14; on the rest, the New Hampshire figure falls inside Tilton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TiltonNHU.S.vs NH
Overall health
Fair or poor health17.4%15.5–19.414.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.5%12.2–14.811.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.9%15.4–18.515.3%15.9%Worse
Conditions
Obesity33.7%29.8–37.731.8%32.9%About the same
Diabetes10.3%9.2–11.49.4%12%About the same
High blood pressure34.1%31.7–36.633%34.4%About the same
High cholesterol (adults screened in 5 years)34.5%32–3735.2%37.1%About the same
Arthritis29.8%27.6–3227.6%25.3%About the same
Asthma11.2%10.2–12.210.5%9.9%About the same
Cancer, other than skin cancer9.8%9.1–10.59.8%7.9%About the same
Coronary heart disease6.8%6.2–7.56%6.4%Worse
COPD7.9%6.9–8.86.2%6.3%Worse
Stroke3.6%3.3–3.93.1%3.4%Worse
Lost all teeth (ages 65+)12.2%10.5–148.9%12.3%Worse
Habits
Smoke cigarettes13.8%12–15.610.8%11.8%Worse
No exercise outside work22.5%19.8–25.320.7%24.7%About the same
Binge drinking15.3%13.4–17.415.7%15.4%About the same
Sleep under 7 hours35.1%31.6–38.632.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%6.3–9.26.8%11%About the same
Checkup in the past year77.7%75.2–80.277.8%77.4%About the same
Dentist visit in the past year63.7%61–66.268.8%63.2%Worse
Cholesterol check in 5 years87.3%85.8–88.988.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76%73.7–78.276.8%76.5%About the same
Colorectal cancer screening (ages 45–75)66.4%63–69.469.5%65.5%Worse
Mammogram in 2 years (women 50–74)76.4%71.9–80.478.8%76.4%About the same
Mind and connection
Ever told they have depression24.6%22.2–27.122.7%20.6%About the same
Feel lonely30.7%27.4–34.330.6%32.5%About the same
Lack social and emotional support22.3%19.7–25.321.6%23.6%About the same
Everyday needs
Worried about having enough food11.7%9.9–13.89.5%15%Worse
Worried about keeping housing9.7%8.3–11.38.1%12%Worse
Threatened with a utility shut-off6.5%5.6–7.65.4%7.6%Worse
Lack reliable transportation6.8%5.9–7.75.6%7.9%Worse
Received SNAP (food stamps)9.2%7.6–116.5%11.6%Higher
Disability
Any disability30%27.2–32.826.1%30.1%Higher
Difficulty walking or climbing stairs13.7%12.2–15.211.3%13.6%Higher
Difficulty concentrating or remembering14.2%12.7–15.612%13.9%Higher
Hearing difficulty8%7.2–8.87.2%6.7%About the same
Vision difficulty4.6%4.2–53.8%5.4%Higher
Difficulty doing errands alone8%7.1–8.86.6%7.9%Higher
Difficulty dressing or bathing3.7%3.3–42.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Tilton

Is Tilton a healthy place to live?

On seven CDC estimates for adults, Tilton is healthier than 68% of U.S. towns: ≈ B+ for health, #107 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 88%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Tilton?

CDC estimates 33.7% of adults (the figure for ZIP code 03276, which Tilton shares with Northfield) have obesity, likely between 29.8% and 37.7%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Tilton?

Concord Hospital- Franklin in Franklin, 3.6 miles in a straight line from Tilton’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Tilton have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6.3–9.2%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Tilton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A. The figures are ZIP code 03276’s, shared with Northfield.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Tilton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.