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Main Street - Laconia, New HampshirePhoto: cappi thompson from Gorham, New Hampshire, USA · CC BY 2.0
≈ B+Health Grade
Health in Laconia · CDC PLACES 2025

Within New Hampshire, Laconia is healthier than 22% of graded towns

Laconia trails New Hampshire on 10 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Laconia. How CDC estimates town health

What stands out · In brief

What stands out about health in Laconia

New Hampshire sets a high bar

Laconia is healthier than 71% of U.S. towns, but only 22% of the 126 New Hampshire towns we grade. Health Grade ↓

COPD and stroke run high in Laconia

1 in 12 adults have COPD (8.1%), vs 6.2% across New Hampshire. 1 in 26 adults have had a stroke (3.8%), vs 3.1% across New Hampshire. In all, Laconia runs above New Hampshire on three of 11 chronic conditions. Conditions ↓

Smoking is more common in Laconia

1 in 8 adults smoke cigarettes (13.3%), vs 10.8% across New Hampshire. Habits ↓

Laconia is healthier than its income would predict

Against all U.S. towns, Laconia is healthier than 71%. Against the 10,762 towns with similar household incomes ($55K–$92K), it’s healthier than 86%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Laconia’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Laconia’s grade

On seven CDC estimates for adults, Laconia is healthier than 71% of U.S. towns, #99 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 79% of towns); the weakest is physical distress, still better than 57%.

B+Self-rated health17.5% · NH 14.5% · U.S. 19.4%
BPhysical distress13.7% · NH 11.7% · U.S. 13%
BMental distress16.2% · NH 15.3% · U.S. 15.9%
A−Obesity31.2% · NH 31.8% · U.S. 32.9%
B+Diabetes10.8% · NH 9.4% · U.S. 12%
BSmoking13.3% smoke · NH 10.8% · U.S. 11.8%
B+Exercise22.4% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 71%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 22%
U.S. towns with similar incomes, $55K–$92K (10,762)Healthier than 86%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Laconia’s median household income is $73,218; among the 10,762 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 86%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Laconia could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Laconia adults…

Laconia runs above NH on 6 of 12 conditions. Tap one to see it as people.

8 of every 100 Laconia adults have COPD
New Hampshire: 6 in 100 · worse · likely 7.1–9.1%
Better than NHWorseAbout the sameNew Hampshire
Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 22.4%NH 20.7%
Sleep under 7 hours 34.6%NH 32.9%
Binge drink 15.4%NH 15.7%
Smoke cigarettes 13.3%NH 10.8%
0%10%20%30%40%
Laconia, betterLaconia, worseAbout the sameNew Hampshire
Where Laconia gets moving

22 miles of trails across 22 parks and preserves

Parks & trails →
Getting care

Care in and near Laconia

1 hospital and 1 community health center in Laconia, plus the nearest just outside it.

HNearest ERConcord Hospital- LaconiaLaconia · 3.5 miDirections →
★Best rated nearbyHuggins Hospital★★★★★ · 14.0 miDirections →
+Low-cost careHealthfirst Family Care CenterLaconia · 3.2 mi · sliding-scale feesDirections →
3.2 mi
Healthfirst Family Care Center
5 sites · nearest in Laconia
Sliding-scale feesIn Laconia
Directions to nearest
3.5 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ERIn Laconia
12 mi
Concord Hospital- Franklin
Franklin · not rated
ERRural critical access
13.4 mi
Mid-State Health Center
3 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
14 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
16.4 mi
Speare Memorial Hospital
Plymouth · ★★★★★
ERRural critical access
✓ Primary careLaconia is not a shortage area
✓ Dental careLaconia is not a shortage area
✓ Mental healthLaconia is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Laconia; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Laconia adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

77%Yearly checkupNH 78%
64%Dentist visitNH 69%
88%Cholesterol checkNH 88%
66%Colon screeningNH 70%
73%MammogramNH 79%
77%Taking BP medsNH 77%
1 in 13
working-age adults has no health insurance
Laconia 7.6% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Laconia adults are doing

About the same as New Hampshire on each measure.

1 in 3Laconia adults feel lonely
31% · NH 30.6% · About the same as NH
1 in 5Laconia adults lack social or emotional support
21.1% · NH 21.6% · About the same as NH
1 in 4Laconia adults have been diagnosed with depression
23.8% · NH 22.7% · About the same as NH
1 in 6Laconia adults are in frequent mental distress
16.2% · NH 15.3% · About the same as NH
The one neighbors can help with

1 in 3 Laconia adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Laconia adults worry about having enough food
11% · NH 9.5%
About the same as NH
1 in 11
Laconia adults worry about keeping their housing
9% · NH 8.1%
About the same as NH
1 in 16
Laconia adults were threatened with a utility shut-off
6.1% · NH 5.4%
About the same as NH
1 in 15
Laconia adults lack reliable transportation
6.5% · NH 5.6%
About the same as NH

8.5% of Laconia adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Laconia and the towns around it

Laconia’s Health Grade ranks 4th of 5 graded towns around it.

Meredith: 29.4%Gilford: 29.2%Belmont: 33%Sanbornton: 29.8%Center Harbor: 30.2%New Hampton: 30.9%Alton: 29.1%Gilmanton: 29.9%Tilton: 33.7%Northfield: 33.7%Franklin: 35%Hill: 35.2%Laconia: 31.2%LaconiaMeredithGilfordBelmontSanborntonConcord Hospital- Laconia · Laconia · 3.5 mi · 3★ MedicareHConcord Hospital- Franklin · Franklin · 12 miHHuggins Hospital · Wolfeboro · 14 mi · 4★ MedicareHSpeare Memorial Hospital · Plymouth · 16.4 mi · 3★ MedicareHHealthfirst - Laconia · Laconia · 3.2 mi+Mid-State Health Center - Bristol · Alexandria · 13.4 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#8 of 13 towns on this map, healthiest first
Gilford29.2%
Meredith29.4%
Sanbornton29.8%
Laconia31.2%
Belmont33%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
LaconiaB+31.2%10.8%13.3%CDC place
MeredithA−29.4%11.2%10.5%ZIP codes
GilfordA29.2%10.3%10.2%ZIP 03249
BelmontB−33%11.3%15.9%ZIP 03220
SanborntonA29.8%10.2%11.3%ZIP 03269

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.2%

of Laconia adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.9%
Thinking or memory13.6%
Hearing8.4%
Errands alone7.8%
Vision4.6%
Dressing or bathing3.6%
New Hampshire

Every CDC estimate for Laconia

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Laconia is better than New Hampshire on 0 and worse on 10; on the rest, the New Hampshire figure falls inside Laconia’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…LaconiaNHU.S.vs NH
Overall health
Fair or poor health17.5%15.3–19.814.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.7%12.1–15.411.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.2%14.3–18.115.3%15.9%About the same
Conditions
Obesity31.2%26.2–36.531.8%32.9%About the same
Diabetes10.8%9.3–12.39.4%12%About the same
High blood pressure35.8%32.4–39.333%34.4%About the same
High cholesterol (adults screened in 5 years)36.1%32.6–39.735.2%37.1%About the same
Arthritis31.6%28.7–34.627.6%25.3%Worse
Asthma10.7%9.5–1210.5%9.9%About the same
Cancer, other than skin cancer11%10.1–12.19.8%7.9%Worse
Coronary heart disease7.2%6.4–86%6.4%Worse
COPD8.1%7.1–9.16.2%6.3%Worse
Stroke3.8%3.4–4.13.1%3.4%Worse
Lost all teeth (ages 65+)12.8%10.5–15.38.9%12.3%Worse
Habits
Smoke cigarettes13.3%11.3–15.510.8%11.8%Worse
No exercise outside work22.4%19.1–25.920.7%24.7%About the same
Binge drinking15.4%12.9–18.215.7%15.4%About the same
Sleep under 7 hours34.6%29.8–39.632.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.6%6.3–96.8%11%About the same
Checkup in the past year77.3%74–80.577.8%77.4%About the same
Dentist visit in the past year63.8%60.3–67.168.8%63.2%Worse
Cholesterol check in 5 years87.9%86.2–89.588.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.2%74.2–8076.8%76.5%About the same
Colorectal cancer screening (ages 45–75)65.7%61.1–7069.5%65.5%About the same
Mammogram in 2 years (women 50–74)73%66–79.178.8%76.4%About the same
Mind and connection
Ever told they have depression23.8%20.8–27.122.7%20.6%About the same
Feel lonely31%27.2–34.930.6%32.5%About the same
Lack social and emotional support21.1%18.3–24.221.6%23.6%About the same
Everyday needs
Worried about having enough food11%9.3–12.99.5%15%About the same
Worried about keeping housing9%7.7–10.58.1%12%About the same
Threatened with a utility shut-off6.1%5.3–7.15.4%7.6%About the same
Lack reliable transportation6.5%5.6–7.45.6%7.9%About the same
Received SNAP (food stamps)8.5%7–10.16.5%11.6%Higher
Disability
Any disability30.2%26.8–33.826.1%30.1%Higher
Difficulty walking or climbing stairs13.9%12.1–15.711.3%13.6%Higher
Difficulty concentrating or remembering13.6%12–15.312%13.9%About the same
Hearing difficulty8.4%7.5–9.47.2%6.7%Higher
Vision difficulty4.6%4.1–5.13.8%5.4%Higher
Difficulty doing errands alone7.8%6.9–8.86.6%7.9%Higher
Difficulty dressing or bathing3.6%3.2–42.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Laconia

Is Laconia a healthy place to live?

On seven CDC estimates for adults, Laconia is healthier than 71% of U.S. towns: ≈ B+ for health, #99 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 86%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Laconia?

CDC estimates 31.2% of adults have obesity, likely between 26.2% and 36.5%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Laconia?

Concord Hospital- Laconia in Laconia, 3.5 miles in a straight line from Laconia’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Laconia have no health insurance?

CDC estimates 7.6% of adults ages 18–64 have no health insurance (likely 6.3–9%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Laconia more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Laconia.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.