District No. 9 Schoolhouse · Photo: Magicpiano · CC BY-SA 3.0On CDC estimates, Gilford is healthier than 90% of U.S. towns
Gilford differs from New Hampshire on 10 of 32 measures CDC estimates: 7 better, 3 worse.
Modeled estimates for adults 18+, from ZIP code 03249. How CDC estimates town health
What stands out about health in Gilford
Cancer and arthritis run high in Gilford
1 in 8 adults have had cancer (12.3%), vs 9.8% across New Hampshire. 1 in 3 adults have arthritis (32.2%), vs 27.6% across New Hampshire. In all, Gilford runs above New Hampshire on three of 11 chronic conditions. Conditions ↓
Fewer Gilford adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below New Hampshire. 1 in 14 adults worry about having enough food, vs 1 in 11 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Gilford’s likely range; Gilford’s figures come from ZIP code 03249, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.
What’s behind Gilford’s grade
On seven CDC estimates for adults, Gilford is healthier than 90% of U.S. towns, #41 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 91% of towns); the weakest is diabetes, still better than 77%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Gilford’s median household income is $116,635; among the 6,206 U.S. towns within 25% of that ($87K–$146K), it’s healthier than 82%, about where its income would put it.
Most New Hampshire towns score higher on these estimates than towns elsewhere, so within the state Gilford is healthier than 68% of graded towns, against 90% nationally.
Out of every 100 Gilford adults…
Gilford runs above NH on 3 of 12 conditions. Tap one to see it as people.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
5.1% of Gilford adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.
Care in and near Gilford
No hospital or community health center in Gilford itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Gilford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
Everyday habits, side by side with New Hampshire
Share of adults, with the New Hampshire figure marked.
85 miles of trails across 18 parks and preserves
Keeping up with care
Share of Gilford adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.
How Gilford adults are doing
On 1 of 4 measures, Gilford does better than New Hampshire.
3 in 10 Gilford adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Gilford and the towns around it
Gilford’s Health Grade ranks 2nd of 6 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
Living with a disability
Shown without a better/worse judgment.
of Gilford adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.
Every CDC estimate for Gilford
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Gilford is better than New Hampshire on 7 and worse on 3; on the rest, the New Hampshire figure falls inside Gilford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Gilford | NH | U.S. | vs NH |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 14.2%12.3–16.6 | 14.5% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 12.1%10.6–13.8 | 11.7% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 13.7%12–15.4 | 15.3% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 29.2%24.5–34.5 | 31.8% | 32.9% | About the same |
| Diabetes | 10.3%8.9–11.9 | 9.4% | 12% | About the same |
| High blood pressure | 35.9%32.4–39.5 | 33% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 37.5%33.9–41.2 | 35.2% | 37.1% | About the same |
| Arthritis | 32.2%29.2–35.4 | 27.6% | 25.3% | Worse |
| Asthma | 10.1%8.9–11.3 | 10.5% | 9.9% | About the same |
| Cancer, other than skin cancer | 12.3%11.2–13.5 | 9.8% | 7.9% | Worse |
| Coronary heart disease | 6.9%6.2–7.8 | 6% | 6.4% | Worse |
| COPD | 6.8%5.8–7.9 | 6.2% | 6.3% | About the same |
| Stroke | 3.4%3.1–3.8 | 3.1% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 9.2%7.5–11.2 | 8.9% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 10.2%8.4–12.2 | 10.8% | 11.8% | About the same |
| No exercise outside work | 18.5%15.5–21.9 | 20.7% | 24.7% | About the same |
| Binge drinking | 15%12.6–17.7 | 15.7% | 15.4% | About the same |
| Sleep under 7 hours | 32.1%27.5–36.9 | 32.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 5.3%4.1–6.6 | 6.8% | 11% | Better |
| Checkup in the past year | 79.6%76.6–82.6 | 77.8% | 77.4% | About the same |
| Dentist visit in the past year | 69.9%66.7–72.8 | 68.8% | 63.2% | About the same |
| Cholesterol check in 5 years | 90.9%89.6–92.3 | 88.3% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 79%75.9–81.8 | 76.8% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 69.2%64.8–73.3 | 69.5% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 77.2%70.8–82.7 | 78.8% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 22.1%19.1–25.3 | 22.7% | 20.6% | About the same |
| Feel lonely | 28.1%24.4–32.1 | 30.6% | 32.5% | About the same |
| Lack social and emotional support | 18.4%15.6–21.5 | 21.6% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 7.2%5.8–8.8 | 9.5% | 15% | Better |
| Worried about keeping housing | 6.3%5.2–7.5 | 8.1% | 12% | Better |
| Threatened with a utility shut-off | 4.4%3.6–5.1 | 5.4% | 7.6% | Better |
| Lack reliable transportation | 4.6%3.9–5.3 | 5.6% | 7.9% | Better |
| Received SNAP (food stamps) | 5.1%4–6.4 | 6.5% | 11.6% | Lower |
| Disability | ||||
| Any disability | 26.1%22.8–29.9 | 26.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 12%10.4–13.9 | 11.3% | 13.6% | About the same |
| Difficulty concentrating or remembering | 10.7%9.3–12.3 | 12% | 13.9% | About the same |
| Hearing difficulty | 7.9%7–8.9 | 7.2% | 6.7% | About the same |
| Vision difficulty | 3.6%3.2–4.1 | 3.8% | 5.4% | About the same |
| Difficulty doing errands alone | 6.1%5.3–7 | 6.6% | 7.9% | About the same |
| Difficulty dressing or bathing | 3%2.6–3.4 | 2.9% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.
Questions about health in Gilford
Is Gilford a healthy place to live?
On seven CDC estimates for adults, Gilford is healthier than 90% of U.S. towns: A for health, #41 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 82%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Gilford?
CDC estimates 29.2% of adults have obesity, likely between 24.5% and 34.5%, against 31.8% across New Hampshire and 32.9% nationally.
What hospital is closest to Gilford?
Concord Hospital- Laconia in Laconia, 4.3 miles in a straight line from Gilford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Gilford have no health insurance?
CDC estimates 5.3% of adults ages 18–64 have no health insurance (likely 4.1–6.6%), against 6.8% across New Hampshire.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Gilford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Gilford.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.