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Old Grist MillOld Grist Mill · Photo: Magicpiano · CC BY-SA 3.0
≈ BHealth Grade
Health in Lebanon · CDC PLACES 2025

Among U.S. towns with similar household incomes, Lebanon is healthier than 36%

Lebanon differs from Maine on 2 of 32 measures CDC estimates: 1 better, 1 worse.

Modeled estimates for adults 18+, from ZIP code 04027. How CDC estimates town health

What stands out · In brief

What stands out about health in Lebanon

Binge drinking is the habit Lebanon doesn’t win on

18.4% of adults binge drink, vs 15.5% across Maine. Smoking and exercise are about at the state’s level. Habits ↓

Against towns with similar incomes, Lebanon’s lead shrinks

Lebanon is healthier than 56% of U.S. towns, but 36% of the 8,910 towns with similar household incomes ($73K–$122K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Lebanon’s likely range; Lebanon’s figures come from ZIP code 04027, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Lebanon’s grade

On seven CDC estimates for adults, Lebanon is healthier than 56% of U.S. towns, #74 of 143 in Maine. Diabetes holds the grade up (fewer adults with diabetes than 81% of U.S. towns); mental distress pulls it down (better than 17%).

BSelf-rated health18.6% · ME 18.7% · U.S. 19.4%
B−Physical distress13.9% · ME 14.3% · U.S. 13%
C−Mental distress19.1% · ME 17.7% · U.S. 15.9%
BObesity34.9% · ME 32.7% · U.S. 32.9%
A−Diabetes10% · ME 11.2% · U.S. 12%
C+Smoking16.1% smoke · ME 14.4% · U.S. 11.8%
B+Exercise21.9% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 56%
Less healthyHealthier
Maine towns we grade (143)Healthier than 49%
U.S. towns with similar incomes, $73K–$122K (8,910)Healthier than 36%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Lebanon’s median household income is $97,750; among the 8,910 U.S. towns within 25% of that ($73K–$122K), it’s healthier than 36%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Lebanon could be anywhere from C to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 04027), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 21.9%ME 23.1%
Sleep under 7 hours 32.6%ME 32.8%
Binge drink 18.4%ME 15.5%
Smoke cigarettes 16.1%ME 14.4%
0%10%20%30%40%
Lebanon, betterLebanon, worseAbout the sameMaine
Where Lebanon gets moving

25 miles of trails across 5 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Lebanon adults…

Lebanon runs below ME on 1 of 12 conditions. Tap one to see it as people.

7 of every 100 Lebanon adults have heart disease
Maine: 8 in 100 · better · likely 5.9–7.5%
Better than MEWorseAbout the sameMaine
Why age matters in Lebanon

Only 13% of Lebanon residents are 65 or older, vs 22% across Maine. Heart disease run low partly because the town is young.

Residents 65 and older

Lebanon13%
Maine22%
Getting care

Care in and near Lebanon

No hospital or community health center in Lebanon itself. These are the nearest.

HNearest ERFrisbie Memorial HospitalRochester · 7.9 miDirections →
★Best rated nearbyWentworth-Douglass Hospital★★★★★ · 13.1 miDirections →
+Low-cost careYork County Community Action CorporationSpringvale · 7.3 mi · sliding-scale feesDirections →
7.3 mi
York County Community Action Corporation
3 sites · nearest in Springvale
Sliding-scale fees
Directions to nearest
7.9 mi
Frisbie Memorial Hospital
Rochester · ★★★★★
ER
9.8 mi
Greater Seacoast Community Health
3 sites · nearest in Somersworth
Sliding-scale fees
Directions to nearest
13.1 mi
Wentworth-Douglass Hospital
Dover · ★★★★★
ER
19.2 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
22.1 mi
York Hospital
York · ★★★★★
ER
✓ Primary careLebanon is not a shortage area
✓ Dental careLebanon is not a shortage area
✓ Mental healthLebanon is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Lebanon; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Lebanon adults getting routine care. The full ring is 100%; the dark tick marks Maine.

79%Yearly checkupME 81%
63%Dentist visitME 64%
87%Cholesterol checkME 87%
70%Colon screeningME 71%
80%MammogramME 80%
75%Taking BP medsME 76%
1 in 13
working-age adults has no health insurance
Lebanon 7.8% · Maine 1 in 13 (7.8%)
Mind & connection

How Lebanon adults are doing

About the same as Maine on each measure.

1 in 3Lebanon adults feel lonely
32.2% · ME 32% · About the same as ME
1 in 4Lebanon adults lack social or emotional support
23.9% · ME 22.7% · About the same as ME
1 in 4Lebanon adults have been diagnosed with depression
27.2% · ME 26.9% · About the same as ME
1 in 5Lebanon adults are in frequent mental distress
19.1% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Lebanon adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Lebanon adults worry about having enough food
10.1% · ME 10.7%
About the same as ME
1 in 10
Lebanon adults worry about keeping their housing
10.3% · ME 9.8%
About the same as ME
1 in 13
Lebanon adults were threatened with a utility shut-off
7.5% · ME 7.4%
About the same as ME
1 in 13
Lebanon adults lack reliable transportation
7.7% · ME 7.8%
About the same as ME

12.9% of Lebanon adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Lebanon and the towns around it

Lebanon’s Health Grade ranks 6th of 7 graded towns around it.

Rochester: 35.1%Milton: 35.7%Berwick: 33.2%Sanford: 35.5%Acton: 34.2%North Berwick: 33.5%Barrington: 33.6%Farmington: 36.8%Dover: 31.8%Strafford: 34.5%Milton Mills: 36.1%Wakefield: 32.9%Middleton: 34.1%Somersworth: 34.6%Rollinsford: 33.2%South Berwick: 31.8%Alfred: 34%Shapleigh: 34.9%Newfield: 35.3%Wells: 32.8%Lebanon: 34.9%LebanonRochesterMiltonBerwickSanfordActonNorth BerwickFrisbie Memorial Hospital · Rochester · 7.9 mi · 3★ MedicareHWentworth-Douglass Hospital · Dover · 13.1 mi · 4★ MedicareHHuggins Hospital · Wolfeboro · 19.2 mi · 4★ MedicareHYork Hospital · York · 22.1 mi · 4★ MedicareHNasson Health Care - Springvale · Springvale · 7.3 mi+Greater Seacoast Health · Somersworth · 9.8 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#14 of 21 towns on this map, healthiest first
Berwick33.2%
North Berwick33.5%
Acton34.2%
Lebanon34.9%
Rochester35.1%
Sanford35.5%
Milton35.7%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
LebanonB34.9%10%16.1%ZIP 04027
ActonB34.2%11.3%14.6%ZIP 04001
SanfordC+35.5%11.1%17.1%CDC place
BerwickA−33.2%9.1%13.7%ZIP 03901
North BerwickB+33.5%10.1%14%ZIP 03906

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.2%

of Lebanon adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs12.6%
Thinking or memory17.2%
Hearing7.5%
Errands alone7.8%
Vision4%
Dressing or bathing3.4%
Maine

Every CDC estimate for Lebanon

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Lebanon is better than Maine on 1 and worse on 1; on the rest, the Maine figure falls inside Lebanon’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…LebanonMEU.S.vs ME
Overall health
Fair or poor health18.6%16–21.418.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.9%12.2–15.614.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)19.1%17.1–21.117.7%15.9%About the same
Conditions
Obesity34.9%30.7–3932.7%32.9%About the same
Diabetes10%8.7–11.311.2%12%About the same
High blood pressure33.9%31.1–36.635.7%34.4%About the same
High cholesterol (adults screened in 5 years)35.9%33.1–38.637.4%37.1%About the same
Arthritis30.1%27.6–32.532%25.3%About the same
Asthma13.4%12.1–14.812.6%9.9%About the same
Cancer, other than skin cancer9.2%8.3–10.19.9%7.9%About the same
Coronary heart disease6.6%5.9–7.57.6%6.4%Better
COPD8%6.8–9.38.4%6.3%About the same
Stroke3.2%2.9–3.63.6%3.4%About the same
Lost all teeth (ages 65+)16.4%13.6–19.514.8%12.3%About the same
Habits
Smoke cigarettes16.1%13.3–1914.4%11.8%About the same
No exercise outside work21.9%18.7–25.223.1%24.7%About the same
Binge drinking18.4%15.9–2115.5%15.4%Worse
Sleep under 7 hours32.6%29–36.432.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%6–107.8%11%About the same
Checkup in the past year79.1%76.2–81.781.2%77.4%About the same
Dentist visit in the past year62.7%59.8–65.563.8%63.2%About the same
Cholesterol check in 5 years86.7%84.7–88.687.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.3%72.3–7876.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70.1%66.6–73.570.5%65.5%About the same
Mammogram in 2 years (women 50–74)79.9%74.8–84.380.3%76.4%About the same
Mind and connection
Ever told they have depression27.2%24.3–29.926.9%20.6%About the same
Feel lonely32.2%28.9–35.632%32.5%About the same
Lack social and emotional support23.9%20.9–26.922.7%23.6%About the same
Everyday needs
Worried about having enough food10.1%8–12.510.7%15%About the same
Worried about keeping housing10.3%8.5–12.39.8%12%About the same
Threatened with a utility shut-off7.5%6.3–8.77.4%7.6%About the same
Lack reliable transportation7.7%6.5–97.8%7.9%About the same
Received SNAP (food stamps)12.9%10.3–15.914.3%11.6%About the same
Disability
Any disability32.2%28.6–35.732.1%30.1%About the same
Difficulty walking or climbing stairs12.6%10.8–14.514%13.6%About the same
Difficulty concentrating or remembering17.2%15–19.515.5%13.9%About the same
Hearing difficulty7.5%6.6–8.48.4%6.7%About the same
Vision difficulty4%3.4–4.64.4%5.4%About the same
Difficulty doing errands alone7.8%6.8–98.1%7.9%About the same
Difficulty dressing or bathing3.4%3–3.93.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Lebanon

Is Lebanon a healthy place to live?

On seven CDC estimates for adults, Lebanon is healthier than 56% of U.S. towns: ≈ B for health, #74 of 143 in Maine. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Lebanon?

CDC estimates 34.9% of adults have obesity, likely between 30.7% and 39%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Lebanon?

Frisbie Memorial Hospital in Rochester, 7.9 miles in a straight line from Lebanon’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Lebanon have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6–10%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Lebanon more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Lebanon.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.