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Old Grist MillOld Grist Mill · Photo: Magicpiano · CC BY-SA 3.0
Climate in Lebanon · NOAA 1991–2020 normals

Midwinter lows in Lebanon sink below those of 90% of U.S. towns

On a normal July day the thermometer tops out near 82°. October is the wettest month, February the driest. Its July afternoons stay fresher than in 84% of U.S. towns. Tender plants can go out after about May 16; in half of years the first frost comes by September 30.

Colder January nights than 90% of U.S. towns#122 coldest of 170 in ME
More snow than 73% of U.S. towns#166Snowiest  of 168 in ME
All ME rankings →

A year in Lebanon at a glance

Each month’s typical high and low, and what it brings.

Jan31°13° 11" snow
Feb35°14° 9" snow
Mar43°22° 7" snow
Apr56°33°
May68°43° Last frost ~May 161 day 90°+
Jun76°53° 2 days 90°+
Jul82°59° 4 days 90°+
Aug80°57° 2 days 90°+
Sep72°49° First frost ~Sep 301 day 90°+
Oct59°38° Wettest
Nov now48°29°
Dec37°20° 9" snow

What stands out about Lebanon’s climate

Compared with towns across the U.S., with Lebanon’s place in Maine beside it.

A normal year

What a year in Lebanon feels like

Typical highs and lows by season and by month, from NOAA’s 30-year normals.

Winter
34° / 15°
11 days with 1"+ of snow
Spring
56° / 33°
Last frost around May 16
Summer
79° / 56°
10 days reach 90°
Fall
60° / 39°
First frost around Sep 30
Best months to be outsideMayJunJulAugSepHighs of 62–84° and lows of 40° or more
Frost, heat & the growing season

About 136 frost-free days a year

In half of years the last 32° night comes by May 16 and the first by September 30. Frost and day counts come from NOAA’s station at Sanford 2 Nnw, ME, 8 miles from the town’s center, at about the same height.

156
nights at or below 32° in a normal year
102nd most of 170 in Maine
More freezing nights than 89% of U.S. towns
11
nights at or below 0°
110th most of 170 in Maine
More nights at or below 0° than 86% of U.S. towns
10
days that reach 90°
153rd fewest of 170 in Maine
Fewer 90° days than 77% of U.S. towns
0
days that reach 100°
None in a normal year
5bUSDA zone
Plant hardiness zone 5b

The 2023 USDA map puts Lebanon’s center in zone 5b: the coldest night of a typical winter, averaged over 1991–2020, reaches about −11°. Plant labels use the zone; frost dates tell you when to plant.

Freezing nights by month

Average nights at or below 32°

30
JFMAMJJASOND

90° days by month

Average days at 90° or more

3.7
JFMAMJJASOND
Rain & snow

About 39 inches of snow a winter

Snow, measured at Durham, NH, falls mostly in January. Precipitation (rain plus melted snow) adds up to 48 inches a year; October is the wettest month and February the driest. Rain or snow falls on about 121 days a year.

48"
Rain + melted snow a year
59th wettest of 170 in Maine
Wetter than 78% of U.S. towns
39"
Snow in a normal winter
166th snowiest of 168 in Maine
More snow than 73% of U.S. towns
64 days
With 1"+ of snow on the ground
132nd most of 134 in Maine
More days with snow on the ground than 82% of U.S. towns

Rain + melted snow by month

Inches of water

4.9"
JFMAMJJASOND

Snowfall by month

Inches of snow

11"
JFMAMJJASOND
Heating & cooling

Heating and cooling a home in Lebanon

95% of the work is heating, so the furnace matters far more than the air conditioner. Months averaging under 55° run from October through April.

7,431 heating degree daysMore heating than 92% of U.S. towns
351 cooling degree daysLess cooling than 93% of U.S. towns

Degree days add up how far each day’s average falls below (heating) or rises above (cooling) 65° over a year. NOAA normals at Sanford 2 Nnw, ME.

Living here

Living with Lebanon’s climate

What the numbers mean for a garden, a free afternoon and a bad-weather day.

The garden window

136 frost-free days in zone 5b. The last frost comes by May 16 in half of years, so many gardeners wait a week or two past that to set out tomatoes. The first fall frost comes by Sep 30.

Get outside

Months with highs of 62–84° and lows of 40° or more: May, June, July, August and September. 25 miles of trails are waiting.

Parks & trails →
Storms and extremes

Of the yearly building losses FEMA expects in Lebanon from natural hazards, river flooding is the largest share (58%); heat waves, cold waves, winter storms and ice storms together are 10%. Normals are averages; the hazards page covers the extremes.

Natural hazards →
Next door

Lebanon and its neighbors

Every town next door is within a degree of Lebanon in January and July, closer than the 5 km grid can tell apart. Tap a town to see its climate.

Barrington: January low 14°, July high 82°Farmington: January low 13°, July high 81°Dover: January low 15°, July high 82°Strafford: January low 13°, July high 81°Milton Mills: January low 12°, July high 81°Wakefield: January low 11°, July high 80°Middleton: January low 12°, July high 81°Somersworth: January low 14°, July high 82°Rollinsford: January low 14°, July high 82°South Berwick: January low 14°, July high 82°Alfred: January low 12°, July high 81°Shapleigh: January low 12°, July high 80°Newfield: January low 11°, July high 81°Wells: January low 14°, July high 81°Rochester: January low 13°, July high 82°Milton: January low 12°, July high 81°Berwick: January low 13°, July high 82°Sanford: January low 13°, July high 81°Acton: January low 12°, July high 80°North Berwick: January low 13°, July high 81°Lebanon: January low 13°, July high 82°LebanonRochesterMiltonBerwickSanfordActonNorth Berwick
ColderMilder11° to 15°
Acton11.7° about the same
Milton12.2° about the same
Lebanon12.5°
Sanford12.5° about the same
North Berwick13.1° about the same
Rochester13.2° about the same
Berwick13.2° about the same

Climates most like Lebanon’s, farther away

TownRatings’ own comparison of NOAA 1991–2020 normals, not a NOAA product: places of 5,000+ at least 150 miles away, one per state, closest on January low, July high, precipitation and snow.

TownJan. lowJuly highPrecip.Snow
Lebanon, ME13°82°48"39"
Deerpark, NY16°81°49"43"
Carbondale, PA16°81°46"47"
Thomaston, CT16°82°51"47"
Newton, NJ18°83°47"39"

Temperatures and rain come from NOAA’s 5 km grid, so each town gets its own value. Snow and frost-free days come from the nearest weather station, so neighbors often share them.

Then and now

Warmer than it used to be

The last 30 years in Lebanon averaged 1.5° warmer than the 1900s. The biggest change is in December (+3.2°).

+1.5°1991–2020 vs. 1901–2000

A bigger shift than in 62% of U.S. towns.

Winter+2.3°now 25°, was 22°
Spring+1.1°now 44°, was 43°
Summer+1.4°now 68°, was 66°
Fall+1.4°now 49°, was 48°

Change by month

JanFebMarAprMayJunJulAugSepOctNovDec

The two periods overlap (1991–2000 is in both), which makes the gap a little smaller than it would be between separate periods.

Compared with other towns

How Lebanon compares

Against 12,954 U.S. towns of 2,500 or more (one per 5 km climate cell), with Lebanon’s place among Maine’s.

Summer heat82° July high
Cooler July afternoons than 84% of U.S. towns167th coolest of 170 in Maine
Winter cold13° January low
Colder January nights than 90% of U.S. towns122nd coldest of 170 in Maine
Precipitation48" a year
Wetter than 78% of U.S. towns59th wettest of 170 in Maine
Snow39" a winter
More snow than 73% of U.S. towns166th snowiest of 168 in Maine
Hot days10 days at 90°+
Fewer 90° days than 77% of U.S. towns153rd fewest of 170 in Maine
Freezing nights156 a year
More freezing nights than 89% of U.S. towns102nd most of 170 in Maine
Growing season136 frost-free days
A shorter frost-free season than 97% of U.S. towns10th shortest of 170 in Maine
Month by month

Lebanon weather by month

Highs, lows and precipitation from NOAA’s grid at Lebanon’s center; snow, wet days and snow on the ground from Durham, NH. 1991–2020 normals.

MonthHighLowRain + meltSnowWet daysSnow on ground30-yr range
January31°13°3.4"10.8"91913° – 29°
February35°14°3.3"9.1"8189° – 31°
March43°22°4.2"6.8"91425° – 41°
April56°33°4.3"1.8"11140° – 49°
May68°43°3.7"0.0"12050° – 61°
June76°53°4.4"0.0"12061° – 68°
July82°59°4.0"0.0"11066° – 73°
August80°57°3.7"0.0"10066° – 71°
September72°49°3.9"0.0"10057° – 64°
October59°38°4.9"0.2"10046° – 55°
November48°29°4.2"1.3"11133° – 43°
December37°20°4.4"8.9"111122° – 36°
Year57°36°48.4"38.9"12164
Year to year

How much a month can swing

A normal is an average. February swings the most: from 1991 to 2020 its average ranged from 9° to 31°. August is the most reliable, staying within 6°.

Coldest to warmest month in 30 yearsNormal
Sources

Where Lebanon’s numbers come from

Normals are 30-year averages, not a forecast. How TownRatings reads climate data →

  • Temperatures and precipitation: NOAA’s gridded 1991–2020 normals for the 5 km cell at Lebanon’s center.
  • Snow: Durham, NH.
  • Frost, freezing nights, 90° and 100° days, heating and cooling: Sanford 2 Nnw, ME, 8 miles from the town’s center, at about the same height; the nearest station that passes our checks for distance, height and agreement with the grid.
  • Growing zone: USDA Plant Hardiness Zone Map, 2023. USDA Agricultural Research Service and PRISM Group, Oregon State University, prism.oregonstate.edu/phzm, accessed 8 Oct 2026.
  • Then and now: NOAA’s gridded normals for 1901–2000 at the same cell.
  • Storms and extremes: FEMA National Risk Index (expected annual losses to buildings).

Common questions about Lebanon’s climate

What is the weather like in Lebanon?

A typical July afternoon reaches 82°, a January night drops to 13°, and about 39 inches of snow falls in a normal winter. Colder January nights than 90% of U.S. towns; cooler July afternoons than 84% of U.S. towns.

How cold does it get in Lebanon in winter?

January nights average 13°. About 156 nights a year reach 32° or below and 11 reach 0° or below. In the coldest January of the last 30 years the month averaged 13°.

How much snow does Lebanon get?

About 39 inches in a normal winter at Durham, NH, most of it in January, with snow on the ground about 64 days a year.

How hot does it get in Lebanon?

July, with a typical high of 82° and a low of 59°. About 10 days a year reach 90° (Sanford 2 Nnw, ME).

When is the first and last frost in Lebanon?

In half of years the last spring frost (32°) comes by May 16 and the first fall frost by September 30, about 136 frost-free days, at Sanford 2 Nnw, ME.

What growing zone is Lebanon in?

Zone 5b on the 2023 USDA Plant Hardiness Zone Map: the coldest night of a typical winter reaches about −11°.

What is the best time of year to visit Lebanon?

By one simple rule (highs of 62–84° and lows of 40° or more), May, June, July, August and September. The rule is ours, not NOAA’s; the month table has the numbers to judge by.

Is Lebanon getting warmer?

Yes: 1991–2020 averaged 1.5° warmer than 1901–2000 on NOAA’s grid. A bigger shift than 62% of U.S. towns.

Neighbors talk weather

Gardens, snow, and the best days of the year in Lebanon.

Town Square →
Ask your neighbors

Source: NOAA NCEI U.S. Climate Normals, 1991–2020 and 1901–2000; USDA/PRISM 2023 hardiness zones; FEMA National Risk Index. Today’s forecast: National Weather Service.