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≈ BHealth Grade
Health in Acton · CDC PLACES 2025

On CDC estimates, Acton is healthier than 61% of U.S. towns

On every measure CDC estimates, Acton looks like Maine as a whole.

Modeled estimates for adults 18+, from ZIP code 04001. How CDC estimates town health

Health Grade

What’s behind Acton’s grade

On seven CDC estimates for adults, Acton is healthier than 61% of U.S. towns, #62 of 143 in Maine. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 74% of towns); the weakest is mental distress, still better than 51%.

BSelf-rated health18.6% · ME 18.7% · U.S. 19.4%
B−Physical distress14% · ME 14.3% · U.S. 13%
B−Mental distress17% · ME 17.7% · U.S. 15.9%
BObesity34.2% · ME 32.7% · U.S. 32.9%
BDiabetes11.3% · ME 11.2% · U.S. 12%
B−Smoking14.6% smoke · ME 14.4% · U.S. 11.8%
B+Exercise21.8% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 61%
Less healthyHealthier
Maine towns we grade (143)Healthier than 57%
U.S. towns with similar incomes, $59K–$98K (10,813)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Acton’s median household income is $78,750; among the 10,813 U.S. towns within 25% of that ($59K–$98K), it’s healthier than 68%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Acton could be anywhere from C to A. The letter shows with “≈”. These are ZIP code figures (ZIP 04001), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Acton adults…

On every condition, Acton is about the same as Maine. Tap one to see it as people.

38 of every 100 Acton adults have high blood pressure
Maine: 36 in 100 · about the same · likely 34.3–40.5%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Acton

No hospital or community health center in Acton itself. These are the nearest.

HNearest ERHuggins HospitalWolfeboro · 13.5 miDirections →
★Best rated nearbyHuggins Hospital★★★★★ · 13.5 miDirections →
+Low-cost careYork County Community Action CorporationSpringvale · 8.7 mi · sliding-scale feesDirections →
8.7 mi
York County Community Action Corporation
3 sites · nearest in Springvale
Sliding-scale fees
Directions to nearest
13.5 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
16.4 mi
Frisbie Memorial Hospital
Rochester · ★★★★★
ER
19.1 mi
Sacopee Valley Health Center
3 sites · nearest in Porter
Sliding-scale fees
Directions to nearest
22.7 mi
Wentworth-Douglass Hospital
Dover · ★★★★★
ER
26.1 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
✓ Primary careActon is not a shortage area
✓ Dental careActon is not a shortage area
✓ Mental healthActon is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Acton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 21.8%ME 23.1%
Sleep under 7 hours 31.6%ME 32.8%
Binge drink 16.6%ME 15.5%
Smoke cigarettes 14.6%ME 14.4%
0%10%20%30%40%
Acton, betterActon, worseAbout the sameMaine
Where Acton gets moving

31 miles of trails across 6 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Acton adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%Yearly checkupME 81%
65%Dentist visitME 64%
89%Cholesterol checkME 87%
71%Colon screeningME 71%
84%MammogramME 80%
79%Taking BP medsME 76%
1 in 15
working-age adults has no health insurance
Acton 6.8% · Maine 1 in 13 (7.8%)
Mind & connection

How Acton adults are doing

About the same as Maine on each measure.

3 in 10Acton adults feel lonely
30.1% · ME 32% · About the same as ME
1 in 5Acton adults lack social or emotional support
22.1% · ME 22.7% · About the same as ME
1 in 4Acton adults have been diagnosed with depression
25.5% · ME 26.9% · About the same as ME
1 in 6Acton adults are in frequent mental distress
17% · ME 17.7% · About the same as ME
The one neighbors can help with

3 in 10 Acton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Acton adults worry about having enough food
8.9% · ME 10.7%
About the same as ME
1 in 11
Acton adults worry about keeping their housing
8.7% · ME 9.8%
About the same as ME
1 in 15
Acton adults were threatened with a utility shut-off
6.5% · ME 7.4%
About the same as ME
1 in 15
Acton adults lack reliable transportation
6.8% · ME 7.8%
About the same as ME

11.6% of Acton adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Acton and the towns around it

Acton’s Health Grade ranks 3rd of 6 graded towns around it.

Milton: 35.7%Wakefield: 32.9%Newfield: 35.3%Shapleigh: 34.9%Milton Mills: 36.1%Lebanon: 34.9%Farmington: 36.8%Middleton: 34.1%Brookfield: 32.8%Effingham: 33.3%Ossipee: 32.7%Union: 34.5%Limerick: 34.1%Parsonsfield: 36.1%Sanford: 35.5%Alfred: 34%Rochester: 35.1%Berwick: 33.2%North Berwick: 33.5%Acton: 34.2%ActonMiltonWakefieldNewfieldShapleighMilton MillsLebanonHuggins Hospital · Wolfeboro · 13.5 mi · 4★ MedicareHFrisbie Memorial Hospital · Rochester · 16.4 mi · 3★ MedicareHNasson Health Care - Springvale · Springvale · 8.7 mi+Sacopee Valley Health Center · Porter · 19.1 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#10 of 20 towns on this map, healthiest first
Wakefield32.9%
Acton34.2%
Shapleigh34.9%
Lebanon34.9%
Newfield35.3%
Milton35.7%
Milton Mills36.1%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ActonB34.2%11.3%14.6%ZIP 04001
NewfieldB−35.3%12.2%16.1%ZIP codes
ShapleighB−34.9%10.9%15.7%ZIP 04076
LebanonB34.9%10%16.1%ZIP 04027

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.3%

of Acton adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs13.6%
Thinking or memory15.4%
Hearing8.6%
Errands alone7.4%
Vision4%
Dressing or bathing3.5%
Maine

Every CDC estimate for Acton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Acton is better than Maine on 0 and worse on 0; on the rest, the Maine figure falls inside Acton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ActonMEU.S.vs ME
Overall health
Fair or poor health18.6%15.6–21.918.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14%12–1614.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17%15–1917.7%15.9%About the same
Conditions
Obesity34.2%30–38.532.7%32.9%About the same
Diabetes11.3%9.7–1311.2%12%About the same
High blood pressure37.5%34.3–40.535.7%34.4%About the same
High cholesterol (adults screened in 5 years)39.1%36.1–4237.4%37.1%About the same
Arthritis33.4%30.5–36.232%25.3%About the same
Asthma12.9%11.5–14.312.6%9.9%About the same
Cancer, other than skin cancer10.9%9.9–129.9%7.9%About the same
Coronary heart disease7.8%6.8–97.6%6.4%About the same
COPD8.6%7–10.38.4%6.3%About the same
Stroke3.6%3.1–4.23.6%3.4%About the same
Lost all teeth (ages 65+)13.9%11.5–16.414.8%12.3%About the same
Habits
Smoke cigarettes14.6%11.5–17.814.4%11.8%About the same
No exercise outside work21.8%18.2–25.723.1%24.7%About the same
Binge drinking16.6%14.3–18.915.5%15.4%About the same
Sleep under 7 hours31.6%28.1–35.432.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.8%5.2–8.77.8%11%About the same
Checkup in the past year81.5%78.8–83.881.2%77.4%About the same
Dentist visit in the past year64.5%61.5–67.363.8%63.2%About the same
Cholesterol check in 5 years88.9%87.1–90.687.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.1%76.2–81.476.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70.6%67.2–73.870.5%65.5%About the same
Mammogram in 2 years (women 50–74)83.6%79.3–87.480.3%76.4%About the same
Mind and connection
Ever told they have depression25.5%22.7–28.326.9%20.6%About the same
Feel lonely30.1%26.8–33.532%32.5%About the same
Lack social and emotional support22.1%19.2–25.222.7%23.6%About the same
Everyday needs
Worried about having enough food8.9%6.9–11.210.7%15%About the same
Worried about keeping housing8.7%7.1–10.59.8%12%About the same
Threatened with a utility shut-off6.5%5.4–7.67.4%7.6%About the same
Lack reliable transportation6.8%5.7–87.8%7.9%About the same
Received SNAP (food stamps)11.6%8.9–14.514.3%11.6%About the same
Disability
Any disability32.3%28.3–36.332.1%30.1%About the same
Difficulty walking or climbing stairs13.6%11.3–16.114%13.6%About the same
Difficulty concentrating or remembering15.4%13.2–17.815.5%13.9%About the same
Hearing difficulty8.6%7.5–9.78.4%6.7%About the same
Vision difficulty4%3.4–4.74.4%5.4%About the same
Difficulty doing errands alone7.4%6.2–8.78.1%7.9%About the same
Difficulty dressing or bathing3.5%2.9–4.23.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Acton

Is Acton a healthy place to live?

On seven CDC estimates for adults, Acton is healthier than 61% of U.S. towns: ≈ B for health, #62 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 68%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Acton?

CDC estimates 34.2% of adults have obesity, likely between 30% and 38.5%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Acton?

Huggins Hospital in Wolfeboro, 13.5 miles in a straight line from Acton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Acton have no health insurance?

CDC estimates 6.8% of adults ages 18–64 have no health insurance (likely 5.2–8.7%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Acton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Acton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.