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Mission Santa Cruz (8321945663)Photo: Don DeBold from San Jose, CA, USA · CC BY 2.0
A−Health Grade
Health in Santa Cruz · CDC PLACES 2025

On CDC estimates, Santa Cruz is healthier than 83% of U.S. towns

Santa Cruz differs from California on 21 of 32 measures CDC estimates: 17 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Santa Cruz. How CDC estimates town health

What stands out · In brief

What stands out about health in Santa Cruz

Binge drinking is the habit Santa Cruz doesn’t win on

18.8% of adults binge drink, vs 15.3% across California, even though fewer of them smoke and more of them exercise. Habits ↓

Against towns with similar incomes, Santa Cruz’s lead shrinks

Santa Cruz is healthier than 83% of U.S. towns, but 68% of the 6,393 towns with similar household incomes ($87K–$144K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Santa Cruz is an active town

Only 18.3% of adults get no exercise outside work, vs 24.6% across California. The town has 76 miles of trails across 54 parks and preserves. Habits ↓

Diabetes and stroke are less common in Santa Cruz

Santa Cruz runs below California on diabetes (8% vs 11.7%), stroke (2.4% vs 3.1%) and heart disease (4.6% vs 5.6%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Santa Cruz’s likely range.

Health Grade

What’s behind Santa Cruz’s grade

On seven CDC estimates for adults, Santa Cruz is healthier than 83% of U.S. towns, #220 of 847 in California. Diabetes holds the grade up (fewer adults with diabetes than 96% of U.S. towns); mental distress pulls it down (better than 28%).

B+Self-rated health17.6% · CA 22.1% · U.S. 19.4%
A−Physical distress11.6% · CA 13.4% · U.S. 13%
CMental distress18.3% · CA 16.4% · U.S. 15.9%
A+Obesity24.5% · CA 27.8% · U.S. 32.9%
A+Diabetes8% · CA 11.7% · U.S. 12%
ASmoking9.2% smoke · CA 10.9% · U.S. 11.8%
AExercise18.3% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 83%
Less healthyHealthier
California towns we grade (847)Healthier than 74%
U.S. towns with similar incomes, $87K–$144K (6,393)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Santa Cruz’s median household income is $115,475; among the 6,393 U.S. towns within 25% of that ($87K–$144K), it’s healthier than 68%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Santa Cruz could be anywhere from B+ to A.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 18.3%CA 24.6%
Sleep under 7 hours 32.7%CA 35.1%
Binge drink 18.8%CA 15.3%
Smoke cigarettes 9.2%CA 10.9%
0%10%20%30%40%
Santa Cruz, betterSanta Cruz, worseAbout the sameCalifornia
Where Santa Cruz gets moving

76 miles of trails across 54 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Santa Cruz adults…

Santa Cruz runs below CA on 8 of 12 conditions and above it on 1. Tap one to see it as people.

8 of every 100 Santa Cruz adults have diabetes
California: 12 in 100 · better · likely 7–9.1%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Santa Cruz

2 community health centers in Santa Cruz, plus the nearest just outside it.

HNearest ERDominican HospitalSanta Cruz · 3 miDirections →
★Best rated nearbyDominican Hospital★★★★★ · 3.0 miDirections →
+Low-cost careSanta Cruz Women's Health CenterSanta Cruz · 0.4 mi · sliding-scale feesDirections →
0.4 mi
Santa Cruz Women's Health Center
Santa Cruz · community health center
Sliding-scale feesIn Santa Cruz
0.8 mi
County of Santa Cruz
7 sites · nearest in Santa Cruz
Sliding-scale feesIn Santa Cruz
Directions to nearest
3 mi
Dominican Hospital
Santa Cruz · ★★★★★
ER
3.3 mi
Sutter Maternity & Surgery Center of Santa Cruz
Santa Cruz · not rated
13.7 mi
Watsonville Community Hospital
Watsonville · ★★★★★
ER
17.9 mi
Hazel Hawkins Memorial Hospital
Hollister · not rated
ERRural critical access
✓ Primary careSanta Cruz is not a shortage area
✓ Dental careSanta Cruz is not a shortage area
! Mental healthPart of Santa Cruz is a federal shortage area.MSSA 185.1 - Santa Cruz · need score 11 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Santa Cruz; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Santa Cruz adults getting routine care. The full ring is 100%; the dark tick marks California.

69%Yearly checkupCA 72%
65%Dentist visitCA 63%
82%Cholesterol checkCA 85%
66%Colon screeningCA 58%
78%MammogramCA 76%
67%Taking BP medsCA 71%
1 in 14
working-age adults has no health insurance
Santa Cruz 7.3% · California 1 in 9 (10.6%)
Mind & connection

How Santa Cruz adults are doing

On 1 of 4 measures, Santa Cruz runs above California.

4 in 10Santa Cruz adults feel lonely
37% · CA 37.3% · About the same as CA
1 in 4Santa Cruz adults lack social or emotional support
23.7% · CA 28.6% · Better than CA
1 in 4Santa Cruz adults have been diagnosed with depression
24.2% · CA 20.1% · Worse than CA
1 in 5Santa Cruz adults are in frequent mental distress
18.3% · CA 16.4% · About the same as CA
The one neighbors can help with

4 in 10 Santa Cruz adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Santa Cruz adults worry about having enough food
13.9% · CA 17.9%
Better than CA
1 in 9
Santa Cruz adults worry about keeping their housing
11.3% · CA 14.9%
Better than CA
1 in 16
Santa Cruz adults were threatened with a utility shut-off
6.4% · CA 7.3%
About the same as CA
1 in 11
Santa Cruz adults lack reliable transportation
9% · CA 9.3%
About the same as CA

12.1% of Santa Cruz adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Santa Cruz and the towns around it

Santa Cruz has the best Health Grade of the 3 graded towns around it.

Live Oak: 26.9%Paradise Park: 23.2%Pasatiempo: 23.2%Twin Lakes: 26.7%Capitola: 26.4%Soquel: 25%Pleasure Point: 25.7%Santa Cruz: 24.5%Santa CruzLive OakParadise ParkPasatiempoTwin LakesDominican Hospital · Santa Cruz · 3 mi · 4★ MedicareHSutter Maternity & Surgery Center of Santa Cruz · Santa Cruz · 3.3 miHSanta Cruz Women's Health Center · Santa Cruz · 0.4 mi+Coral Street Recuperative Care Center · Santa Cruz · 0.8 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#3 of 8 towns on this map, healthiest first
Paradise Park23.2%
Pasatiempo23.2%
Santa Cruz24.5%
Twin Lakes26.7%
Live Oak26.9%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Santa CruzA−24.5%8%9.2%CDC place
Live OakB+26.9%10.8%10.9%CDC place
Paradise Park————
Pasatiempo————
Twin LakesA−26.7%10.3%10.3%CDC place

Paradise Park and Pasatiempo: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.6%

of Santa Cruz adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs10.3%
Thinking or memory15%
Hearing5.1%
Errands alone7.7%
Vision4.4%
Dressing or bathing2.9%
California

Every CDC estimate for Santa Cruz

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Santa Cruz is better than California on 17 and worse on 4; on the rest, the California figure falls inside Santa Cruz’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Santa CruzCAU.S.vs CA
Overall health
Fair or poor health17.6%15.5–19.822.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.6%10.3–1313.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)18.3%16.4–20.416.4%15.9%About the same
Conditions
Obesity24.5%19.2–30.127.8%32.9%About the same
Diabetes8%7–9.111.7%12%Better
High blood pressure26%22.9–29.230.5%34.4%Better
High cholesterol (adults screened in 5 years)30.7%27.2–34.335.4%37.1%Better
Arthritis18%15.8–20.220.8%25.3%Better
Asthma10.1%8.9–11.39.3%9.9%About the same
Cancer, other than skin cancer6.5%5.9–7.26.4%7.9%About the same
Coronary heart disease4.6%4.2–5.15.6%6.4%Better
COPD4.5%4–55.1%6.3%Better
Stroke2.4%2.3–2.63.1%3.4%Better
Lost all teeth (ages 65+)7.7%6.1–9.410.6%12.3%Better
Habits
Smoke cigarettes9.2%7.9–10.610.9%11.8%Better
No exercise outside work18.3%15.3–21.624.6%24.7%Better
Binge drinking18.8%15.6–22.215.3%15.4%Worse
Sleep under 7 hours32.7%27.3–38.735.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.3%6.3–8.410.6%11%Better
Checkup in the past year69.1%64.9–72.971.9%77.4%About the same
Dentist visit in the past year65%61.6–68.462.8%63.2%About the same
Cholesterol check in 5 years81.6%79.5–83.685.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)67.4%64.3–70.271.3%76.5%Worse
Colorectal cancer screening (ages 45–75)66%61.1–70.557.5%65.5%Better
Mammogram in 2 years (women 50–74)78.2%71.3–8475.7%76.4%About the same
Mind and connection
Ever told they have depression24.2%20.9–27.820.1%20.6%Worse
Feel lonely37%32.2–42.137.3%32.5%About the same
Lack social and emotional support23.7%20.5–27.228.6%23.6%Better
Everyday needs
Worried about having enough food13.9%12–1617.9%15%Better
Worried about keeping housing11.3%9.8–1314.9%12%Better
Threatened with a utility shut-off6.4%5.6–7.37.3%7.6%About the same
Lack reliable transportation9%7.9–109.3%7.9%About the same
Received SNAP (food stamps)12.1%10.5–13.815.6%11.6%Lower
Disability
Any disability27.6%24–31.330.4%30.1%About the same
Difficulty walking or climbing stairs10.3%9–11.713.8%13.6%Lower
Difficulty concentrating or remembering15%13.3–16.714.6%13.9%About the same
Hearing difficulty5.1%4.5–5.75.9%6.7%Lower
Vision difficulty4.4%4–4.85.6%5.4%Lower
Difficulty doing errands alone7.7%6.9–8.68.1%7.9%About the same
Difficulty dressing or bathing2.9%2.7–3.23.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Santa Cruz

Is Santa Cruz a healthy place to live?

On seven CDC estimates for adults, Santa Cruz is healthier than 83% of U.S. towns: A− for health, #220 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 68%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Santa Cruz?

CDC estimates 24.5% of adults have obesity, likely between 19.2% and 30.1%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Santa Cruz?

Dominican Hospital in Santa Cruz, 3.0 miles in a straight line from Santa Cruz’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Santa Cruz have no health insurance?

CDC estimates 7.3% of adults ages 18–64 have no health insurance (likely 6.3–8.4%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Santa Cruz more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Santa Cruz.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.