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Union ChapelUnion Chapel · Photo: Kenneth C. Zirkel · CC BY-SA 3.0
≈ B+Health Grade
Health in Windham · CDC PLACES 2025

On CDC estimates, Windham is healthier than 72% of U.S. towns

Windham differs from New York on 13 of 32 measures CDC estimates: 8 better, 5 worse.

Modeled estimates for adults 18+, from ZIP codes 12496, 12454, 12439. How CDC estimates town health

What stands out · In brief

What stands out about health in Windham

Cancer, arthritis and heart disease run high in Windham

1 in 9 adults have had cancer (11.6%), vs 7.7% across New York. 1 in 3 adults have arthritis (32.1%), vs 24% across New York. Heart disease is also above the state: 7.8%, vs 6.1% across New York. In all, Windham runs above New York on five of 11 chronic conditions. Age is part of it: 31% of residents are 65 or older (New York 18%), and cancer, arthritis and heart disease are more common later in life. Conditions ↓

The nearest ER is 23 miles from Windham

The closest emergency room is Columbia Memorial Hospital in Hudson, 23 miles away in a straight line. Getting care ↓

More high blood pressure in Windham, and more people treating it

37.7% of adults have high blood pressure (New York 32.6%), but 81.2% of them take medicine for it, vs 77.2% statewide. Checkups ↓

Fewer Windham adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 10 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Windham’s likely range; Windham’s figures come from ZIP codes 12496, 12454, 12439, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Windham’s grade

On seven CDC estimates for adults, Windham is healthier than 72% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 90% of U.S. towns); diabetes pulls it down (better than 49%).

B+Self-rated health16.6% · NY 18.1% · U.S. 19.4%
B−Physical distress13.9% · NY 12.8% · U.S. 13%
AMental distress13.9% · NY 15% · U.S. 15.9%
B+Obesity33.5% · NY 28.8% · U.S. 32.9%
B−Diabetes12.1% · NY 11.5% · U.S. 12%
A−Smoking11.5% smoke · NY 11.3% · U.S. 11.8%
BExercise23.5% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 72%
Less healthyHealthier
U.S. towns with similar incomes, $57K–$96K (10,814)Healthier than 84%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Windham’s median household income is $76,477; among the 10,814 U.S. towns within 25% of that ($57K–$96K), it’s healthier than 84%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Windham could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 12496,12454,12439), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Windham adults…

Windham runs above NY on 5 of 12 conditions. Tap one to see it as people.

12 of every 100 Windham adults have had cancer
New York: 8 in 100 · worse · likely 10.4–12.6%
Better than NYWorseAbout the sameNew York
Why age matters here

Windham is an older town: 31% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Windham as about how healthy they are.

Residents 65 and older

Windham31%
New York18%
Getting care

Care in and near Windham

No hospital or community health center in Windham itself. These are the nearest.

HNearest ERColumbia Memorial HospitalHudson · 23 miDirections →
+Low-cost careOpen Door SaugertiesSaugerties · 21.4 mi · sliding-scale feesDirections →
21.4 mi
Open Door Saugerties
Saugerties · community health center
Sliding-scale fees
22.7 mi
Sun River Health Hudson
Hudson · community health center
Sliding-scale fees
23 mi
Columbia Memorial Hospital
Hudson · ★★★★★
ER
24.8 mi
Margaretville Memorial Hospital
Margaretville · not rated
ERRural critical access
31.1 mi
St. Peter's Hospital
Albany · ★★★★★
ER
32.1 mi
Albany VA Medical Center
Albany · ★★★★★
ERFor veterans
✓ Primary careNo HRSA shortage area covers Windham itself
✓ Dental careNo HRSA shortage area covers Windham itself
✓ Mental healthNo HRSA shortage area covers Windham itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Windham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Windham adults getting routine care. The full ring is 100%; the dark tick marks New York.

83%Yearly checkupNY 81%
64%Dentist visitNY 64%
92%Cholesterol checkNY 89%
70%Colon screeningNY 67%
78%MammogramNY 79%
81%Taking BP medsNY 77%
1 in 20
working-age adults has no health insurance
Windham 4.9% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Windham adults worry about having enough food
10.5% · NY 17.2%
Better than NY
1 in 11
Windham adults worry about keeping their housing
9.1% · NY 14.5%
Better than NY
1 in 17
Windham adults were threatened with a utility shut-off
5.8% · NY 8.2%
Better than NY
1 in 17
Windham adults lack reliable transportation
6% · NY 8.6%
Better than NY

9.6% of Windham adults receive SNAP (food stamps), compared with 14.1% across New York.

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 23.5%NY 25.9%
Sleep under 7 hours 37.1%NY 37.9%
Binge drink 15.9%NY 16.3%
Smoke cigarettes 11.5%NY 11.3%
0%10%20%30%40%
Windham, betterWindham, worseAbout the sameNew York
Where Windham gets moving

51 miles of trails across 25 parks and preserves

Parks & trails →
Mind & connection

How Windham adults are doing

On 1 of 4 measures, Windham does better than New York.

3 in 10Windham adults feel lonely
29.5% · NY 34.2% · About the same as NY
1 in 5Windham adults lack social or emotional support
20.3% · NY 26.4% · Better than NY
1 in 5Windham adults have been diagnosed with depression
19.8% · NY 17.5% · About the same as NY
1 in 7Windham adults are in frequent mental distress
13.9% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Windham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Windham and the towns around it

Windham’s Health Grade ranks 2nd of 3 graded towns around it.

Jewett: 32.6%Durham: 32.8%Cairo: 35.3%Conesville: 32.4%Ashland: 33.7%Lexington: 33.1%Hunter: 36%Greenville: 32.4%East Durham: 33.6%Rensselaerville: 29.8%Athens: 33.7%Coxsackie: 34.8%Catskill: 34.7%Prattsville: 33.9%Gilboa: 32.8%Broome: 32.2%Preston-Potter Hollow: 28.9%Windham: 33.5%WindhamJewettDurhamCairoConesvilleAshlandSun River Health Hudson · Hudson · 22.7 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#10 of 18 towns on this map, healthiest first
Conesville32.4%
Jewett32.6%
Durham32.8%
Windham33.5%
Ashland33.7%
Cairo35.3%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WindhamB+33.5%12.1%11.5%ZIP codes
Jewett————
DurhamB+32.8%10.5%12.8%ZIP codes
CairoB−35.3%12%14.7%ZIP codes
Conesville————
Ashland————

Jewett: not graded. Conesville and Ashland: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.5%

of Windham adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.1%
Thinking or memory10.9%
Hearing7.3%
Errands alone7.3%
Vision4.5%
Dressing or bathing3.7%
New York

Every CDC estimate for Windham

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Windham is better than New York on 8 and worse on 5; on the rest, the New York figure falls inside Windham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WindhamNYU.S.vs NY
Overall health
Fair or poor health16.6%13.7–19.918.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.9%11.8–16.112.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)13.9%12.1–15.915%15.9%About the same
Conditions
Obesity33.5%26.3–40.128.8%32.9%About the same
Diabetes12.1%10.3–13.911.5%12%About the same
High blood pressure37.7%33.4–41.732.6%34.4%Worse
High cholesterol (adults screened in 5 years)41.8%37.2–45.837.7%37.1%About the same
Arthritis32.1%28.4–35.624%25.3%Worse
Asthma10.6%9.3–11.910.3%9.9%About the same
Cancer, other than skin cancer11.6%10.4–12.67.7%7.9%Worse
Coronary heart disease7.8%6.8–96.1%6.4%Worse
COPD7.5%6.2–9.26%6.3%Worse
Stroke3.8%3.3–4.43.4%3.4%About the same
Lost all teeth (ages 65+)13.7%11.3–16.412.8%12.3%About the same
Habits
Smoke cigarettes11.5%9–14.311.3%11.8%About the same
No exercise outside work23.5%19–28.325.9%24.7%About the same
Binge drinking15.9%13.1–18.516.3%15.4%About the same
Sleep under 7 hours37.1%30.8–43.837.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)4.9%3.8–6.37.9%11%Better
Checkup in the past year83.3%80.2–85.780.8%77.4%About the same
Dentist visit in the past year64.2%60.9–67.763.5%63.2%About the same
Cholesterol check in 5 years91.6%90.1–92.989.2%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.2%78.3–83.677.2%76.5%Better
Colorectal cancer screening (ages 45–75)69.7%64.9–74.366.8%65.5%About the same
Mammogram in 2 years (women 50–74)77.6%70.5–8478.9%76.4%About the same
Mind and connection
Ever told they have depression19.8%16.8–22.917.5%20.6%About the same
Feel lonely29.5%24.5–34.834.2%32.5%About the same
Lack social and emotional support20.3%16.9–24.126.4%23.6%Better
Everyday needs
Worried about having enough food10.5%8.2–13.217.2%15%Better
Worried about keeping housing9.1%7.3–11.114.5%12%Better
Threatened with a utility shut-off5.8%4.8–78.2%7.6%Better
Lack reliable transportation6%5–7.28.6%7.9%Better
Received SNAP (food stamps)9.6%7.3–12.214.1%11.6%Lower
Disability
Any disability27.5%23.1–32.127.2%30.1%About the same
Difficulty walking or climbing stairs14.1%11.6–16.913.4%13.6%About the same
Difficulty concentrating or remembering10.9%9.1–12.812.1%13.9%About the same
Hearing difficulty7.3%6.3–8.45.6%6.7%Higher
Vision difficulty4.5%3.8–5.25.2%5.4%About the same
Difficulty doing errands alone7.3%6.1–8.67.7%7.9%About the same
Difficulty dressing or bathing3.7%3.1–4.53.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Windham

Is Windham a healthy place to live?

On seven CDC estimates for adults, Windham is healthier than 72% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 84%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Windham?

CDC estimates 33.5% of adults have obesity, likely between 26.3% and 40.1%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Windham?

Columbia Memorial Hospital in Hudson, 23.0 miles in a straight line from Windham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Windham have no health insurance?

CDC estimates 4.9% of adults ages 18–64 have no health insurance (likely 3.8–6.3%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Windham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Windham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.