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≈ B−Health Grade
Health in Cairo · CDC PLACES 2025

Within New York, Cairo is healthier than 28% of graded towns

Cairo differs from New York on 11 of 32 measures CDC estimates: 3 better, 8 worse.

Modeled estimates for adults 18+, from ZIP codes 12413, 12470, 12473, 12405. How CDC estimates town health

What stands out · In brief

What stands out about health in Cairo

COPD, cancer and arthritis run high in Cairo

1 in 12 adults have COPD (8.4%), vs 6% across New York. 1 in 10 adults have had cancer (10.2%), vs 7.7% across New York. Arthritis is also above the state: 30.9%, vs 24% across New York. In all, Cairo runs above New York on five of 11 chronic conditions. Conditions ↓

Smoking is more common in Cairo

1 in 7 adults smoke cigarettes (14.7%), vs 11.3% across New York. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Cairo’s likely range; Cairo’s figures come from ZIP codes 12413, 12470, 12473, 12405, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Cairo’s grade

On seven CDC estimates for adults, Cairo is healthier than 51% of U.S. towns, #541 of 755 in New York. Mental distress holds the grade up (fewer adults with frequent mental distress than 63% of U.S. towns); physical distress pulls it down (better than 35%).

BSelf-rated health18.9% · NY 18.1% · U.S. 19.4%
CPhysical distress15.1% · NY 12.8% · U.S. 13%
BMental distress16.3% · NY 15% · U.S. 15.9%
BObesity35.3% · NY 28.8% · U.S. 32.9%
B−Diabetes12% · NY 11.5% · U.S. 12%
B−Smoking14.7% smoke · NY 11.3% · U.S. 11.8%
C+Exercise26.7% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 51%
Less healthyHealthier
New York towns we grade (755)Healthier than 28%
U.S. towns with similar incomes, $60K–$100K (10,774)Healthier than 52%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cairo’s median household income is $79,643; among the 10,774 U.S. towns within 25% of that ($60K–$100K), it’s healthier than 52%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cairo could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 12413,12470,12473,12405,12451,12431,12058), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Cairo adults…

Cairo runs above NY on 6 of 12 conditions. Tap one to see it as people.

8 of every 100 Cairo adults have COPD
New York: 6 in 100 · worse · likely 7.1–9.9%
Better than NYWorseAbout the sameNew York
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 26.7%NY 25.9%
Sleep under 7 hours 38.5%NY 37.9%
Binge drink 16.9%NY 16.3%
Smoke cigarettes 14.7%NY 11.3%
0%10%20%30%40%
Cairo, betterCairo, worseAbout the sameNew York
Getting care

Care in and near Cairo

No hospital or community health center in Cairo itself. These are the nearest.

HNearest ERColumbia Memorial HospitalHudson · 12.7 miDirections →
★Best rated nearbyColumbia Memorial Hospital★★★★★ · 12.7 miDirections →
+Low-cost careSun River Health HudsonHudson · 12.5 mi · sliding-scale feesDirections →
12.5 mi
Sun River Health Hudson
Hudson · community health center
Sliding-scale fees
12.7 mi
Columbia Memorial Hospital
Hudson · ★★★★★
ER
15.7 mi
Open Door Saugerties
Saugerties · community health center
Sliding-scale fees
25.6 mi
Northern Dutchess Hospital
Rhinebeck · ★★★★★
ER
26 mi
Healthalliance Hospital Marys Avenue Campus
Kingston · ★★★★★
ER
26.6 mi
St. Peter's Hospital
Albany · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Cairo itself
✓ Dental careNo HRSA shortage area covers Cairo itself
✓ Mental healthNo HRSA shortage area covers Cairo itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cairo; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Cairo adults getting routine care. The full ring is 100%; the dark tick marks New York.

81%Yearly checkupNY 81%
62%Dentist visitNY 64%
89%Cholesterol checkNY 89%
68%Colon screeningNY 67%
77%MammogramNY 79%
79%Taking BP medsNY 77%
1 in 16
working-age adults has no health insurance
Cairo 6.1% · New York 1 in 13 (7.9%)
Mind & connection

How Cairo adults are doing

On 1 of 4 measures, Cairo runs above New York.

1 in 3Cairo adults feel lonely
32% · NY 34.2% · About the same as NY
1 in 4Cairo adults lack social or emotional support
22.8% · NY 26.4% · About the same as NY
1 in 5Cairo adults have been diagnosed with depression
21.3% · NY 17.5% · Worse than NY
1 in 6Cairo adults are in frequent mental distress
16.3% · NY 15% · About the same as NY
The one neighbors can help with

1 in 3 Cairo adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Cairo adults worry about having enough food
14% · NY 17.2%
Better than NY
1 in 9
Cairo adults worry about keeping their housing
11.7% · NY 14.5%
Better than NY
1 in 14
Cairo adults were threatened with a utility shut-off
7.4% · NY 8.2%
About the same as NY
1 in 13
Cairo adults lack reliable transportation
7.6% · NY 8.6%
About the same as NY

13.4% of Cairo adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Cairo and the towns around it

Cairo’s Health Grade ranks 7th of 8 graded towns around it.

Athens: 33.7%Windham: 33.5%Jewett: 32.6%Coxsackie: 34.8%Greenville: 32.4%Catskill: 34.7%Durham: 32.8%Hunter: 36%Greenport: 32.8%Athens: 31.5%South Cairo: 35%Hudson: 34%Stockport: 32.5%Conesville: 32.4%Ashland: 33.7%Lexington: 33.1%New Baltimore: 33.7%Stuyvesant: 30.6%Coxsackie: 32%East Durham: 33.6%Westerlo: 32.5%Germantown: 30.2%Palenville: 35.5%Saugerties: 29.9%Catskill: 36.6%Livingston: 32.2%Rensselaerville: 29.8%Woodstock: 28.7%Shandaken: 31%Cairo: 35.3%CairoAthensWindhamJewettCoxsackieGreenvilleCatskillDurhamHunterColumbia Memorial Hospital · Hudson · 12.7 mi · 1★ MedicareHSun River Health Hudson · Hudson · 12.5 mi+Open Door Saugerties · Saugerties · 15.7 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#27 of 30 towns on this map, healthiest first
Greenville32.4%
Jewett32.6%
Durham32.8%
Windham33.5%
Athens33.7%
Catskill34.7%
Coxsackie34.8%
Cairo35.3%
Hunter36%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CairoB−35.3%12%14.7%ZIP codes
AthensB33.7%11.5%13.2%ZIP codes
WindhamB+33.5%12.1%11.5%ZIP codes
Jewett————
CoxsackieB34.8%10.9%14.9%ZIP codes
GreenvilleA−32.4%10.3%12.3%ZIP codes
HunterB−36%12.7%14.5%ZIP codes
DurhamB+32.8%10.5%12.8%ZIP codes

Jewett: not graded. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30%

of Cairo adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.2%
Thinking or memory13.2%
Hearing7.3%
Errands alone8.6%
Vision5.1%
Dressing or bathing4.2%
New York

Every CDC estimate for Cairo

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cairo is better than New York on 3 and worse on 8; on the rest, the New York figure falls inside Cairo’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CairoNYU.S.vs NY
Overall health
Fair or poor health18.9%16–2218.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.1%13.1–17.212.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.3%14.3–18.415%15.9%About the same
Conditions
Obesity35.3%27.9–42.128.8%32.9%About the same
Diabetes12%10.3–13.811.5%12%About the same
High blood pressure36.7%32.4–40.532.6%34.4%About the same
High cholesterol (adults screened in 5 years)39.8%35.3–43.737.7%37.1%About the same
Arthritis30.9%27.4–34.124%25.3%Worse
Asthma11.1%9.9–12.410.3%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.27.7%7.9%Worse
Coronary heart disease7.7%6.7–8.66.1%6.4%Worse
COPD8.4%7.1–9.96%6.3%Worse
Stroke3.9%3.5–4.43.4%3.4%Worse
Lost all teeth (ages 65+)12.7%10.4–15.412.8%12.3%About the same
Habits
Smoke cigarettes14.7%12–17.511.3%11.8%Worse
No exercise outside work26.7%22–31.525.9%24.7%About the same
Binge drinking16.9%14–19.816.3%15.4%About the same
Sleep under 7 hours38.5%32.1–45.337.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.1%4.9–7.67.9%11%Better
Checkup in the past year81.3%78–8480.8%77.4%About the same
Dentist visit in the past year61.9%58.4–65.563.5%63.2%About the same
Cholesterol check in 5 years89.4%87.7–90.889.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.1%76.1–81.677.2%76.5%About the same
Colorectal cancer screening (ages 45–75)68.4%63.6–7366.8%65.5%About the same
Mammogram in 2 years (women 50–74)77.4%70.2–83.778.9%76.4%About the same
Mind and connection
Ever told they have depression21.3%18.1–24.517.5%20.6%Worse
Feel lonely32%26.9–37.434.2%32.5%About the same
Lack social and emotional support22.8%19.2–26.726.4%23.6%About the same
Everyday needs
Worried about having enough food14%11.4–17.117.2%15%Better
Worried about keeping housing11.7%9.7–13.914.5%12%Better
Threatened with a utility shut-off7.4%6.3–8.78.2%7.6%About the same
Lack reliable transportation7.6%6.5–8.98.6%7.9%About the same
Received SNAP (food stamps)13.4%10.8–16.314.1%11.6%About the same
Disability
Any disability30%25.6–34.427.2%30.1%About the same
Difficulty walking or climbing stairs15.2%12.8–17.713.4%13.6%About the same
Difficulty concentrating or remembering13.2%11.3–15.112.1%13.9%About the same
Hearing difficulty7.3%6.3–8.25.6%6.7%Higher
Vision difficulty5.1%4.5–5.95.2%5.4%About the same
Difficulty doing errands alone8.6%7.3–9.87.7%7.9%About the same
Difficulty dressing or bathing4.2%3.6–4.83.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Cairo

Is Cairo a healthy place to live?

On seven CDC estimates for adults, Cairo is healthier than 51% of U.S. towns: ≈ B− for health, #541 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 52%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cairo?

CDC estimates 35.3% of adults have obesity, likely between 27.9% and 42.1%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Cairo?

Columbia Memorial Hospital in Hudson, 12.7 miles in a straight line from Cairo’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Cairo have no health insurance?

CDC estimates 6.1% of adults ages 18–64 have no health insurance (likely 4.9–7.6%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cairo more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cairo.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.