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Saranac Lake - Lake FlowerPhoto: Mwanner at English Wikipedia · CC BY-SA 3.0
≈ BHealth Grade
Health in Saranac Lake · CDC PLACES 2025

Among U.S. towns with similar household incomes, Saranac Lake is healthier than 85%

Saranac Lake differs from New York on 12 of 32 measures CDC estimates: 4 better, 8 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Saranac Lake. How CDC estimates town health

What stands out · In brief

What stands out about health in Saranac Lake

Depression is more common in Saranac Lake

1 in 4 adults have been diagnosed with depression (22.7%), vs 17.5% across New York. Frequent mental distress is above the state too: 16.9%, vs 15% across New York. Mind & connection ↓

Smoking is more common in Saranac Lake

1 in 7 adults smoke cigarettes (13.8%), vs 11.3% across New York. Habits ↓

Saranac Lake is healthier than its income would predict

Against all U.S. towns, Saranac Lake is healthier than 61%. Against the 9,399 towns with similar household incomes ($46K–$77K), it’s healthier than 85%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Saranac Lake’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Saranac Lake’s grade

On seven CDC estimates for adults, Saranac Lake is healthier than 61% of U.S. towns, #452 of 755 in New York. Diabetes holds the grade up (fewer adults with diabetes than 77% of U.S. towns); obesity pulls it down (better than 36%).

B+Self-rated health17.1% · NY 18.1% · U.S. 19.4%
BPhysical distress13.7% · NY 12.8% · U.S. 13%
B−Mental distress16.9% · NY 15% · U.S. 15.9%
C+Obesity38% · NY 28.8% · U.S. 32.9%
A−Diabetes10.3% · NY 11.5% · U.S. 12%
BSmoking13.8% smoke · NY 11.3% · U.S. 11.8%
BExercise24.4% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 61%
Less healthyHealthier
New York towns we grade (755)Healthier than 40%
U.S. towns with similar incomes, $46K–$77K (9,399)Healthier than 85%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Saranac Lake’s median household income is $61,967; among the 9,399 U.S. towns within 25% of that ($46K–$77K), it’s healthier than 85%, more than its income alone would suggest.

Most New York towns score higher on these estimates than towns elsewhere, so within the state Saranac Lake is healthier than 40% of graded towns, against 61% nationally.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Saranac Lake could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

Mind & connection

How Saranac Lake adults are doing

On 2 of 4 measures, Saranac Lake runs above New York.

1 in 3Saranac Lake adults feel lonely
31.5% · NY 34.2% · About the same as NY
1 in 4Saranac Lake adults lack social or emotional support
22.3% · NY 26.4% · Better than NY
1 in 4Saranac Lake adults have been diagnosed with depression
22.7% · NY 17.5% · Worse than NY
1 in 6Saranac Lake adults are in frequent mental distress
16.9% · NY 15% · Worse than NY
The one neighbors can help with

1 in 3 Saranac Lake adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 24.4%NY 25.9%
Sleep under 7 hours 35.9%NY 37.9%
Binge drink 18.1%NY 16.3%
Smoke cigarettes 13.8%NY 11.3%
0%10%20%30%40%
Saranac Lake, betterSaranac Lake, worseAbout the sameNew York
Where Saranac Lake gets moving

8.2 miles of trails across 9 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Saranac Lake adults…

Saranac Lake runs above NY on 6 of 12 conditions. Tap one to see it as people.

38 of every 100 Saranac Lake adults have obesity
New York: 29 in 100 · worse · likely 32.9–43.4%
Better than NYWorseAbout the sameNew York
Getting care

Care in and near Saranac Lake

No hospital or community health center in Saranac Lake itself. These are the nearest.

HNearest ERAdirondack Medical Center - Saranac LakeSaranac Lake · 1.4 miDirections →
★Best rated nearbyAdirondack Medical Center - Saranac Lake★★★★★ · 1.4 miDirections →
+Low-cost careHudson Headwaters Health NetworkSaranac Lake · 1.5 mi · sliding-scale feesDirections →
1.4 mi
Adirondack Medical Center - Saranac Lake
Saranac Lake · ★★★★★
ER
1.5 mi
Hudson Headwaters Health Network
7 sites · nearest in Saranac Lake
Sliding-scale fees
Directions to nearest
27.5 mi
Elizabethtown Community Hospital
Elizabethtown · ★★★★★
ERRural critical access
37.5 mi
The University of Vermont Health Network-Alice Hy
Malone · ★★★★★
ERRural critical access
38.1 mi
Community Health Center of the North Country
Malone · community health center
Sliding-scale fees
41.7 mi
The University of Vermont Health Network - Champl
Plattsburgh · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Saranac Lake itself
✓ Dental careNo HRSA shortage area covers Saranac Lake itself
✓ Mental healthNo HRSA shortage area covers Saranac Lake itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Saranac Lake; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Saranac Lake adults getting routine care. The full ring is 100%; the dark tick marks New York.

79%Yearly checkupNY 81%
63%Dentist visitNY 64%
88%Cholesterol checkNY 89%
69%Colon screeningNY 67%
77%MammogramNY 79%
76%Taking BP medsNY 77%
1 in 18
working-age adults has no health insurance
Saranac Lake 5.6% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Saranac Lake adults worry about having enough food
13% · NY 17.2%
Better than NY
1 in 9
Saranac Lake adults worry about keeping their housing
11.2% · NY 14.5%
Better than NY
1 in 14
Saranac Lake adults were threatened with a utility shut-off
7.2% · NY 8.2%
About the same as NY
1 in 13
Saranac Lake adults lack reliable transportation
7.6% · NY 8.6%
About the same as NY

12.1% of Saranac Lake adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Saranac Lake and the towns around it

Saranac Lake’s Health Grade ranks 3rd of 4 graded towns around it.

St. Armand: 37.1%North Elba: 34.3%Harrietstown: 39.5%Franklin: 39.4%Wilmington: 33.9%Keene: 32.4%Newcomb: 32.3%Santa Clara: 35.4%Tupper Lake: 40.4%Brighton: 34.2%Long Lake: 29.6%Saranac Lake: 38%Saranac LakeSt. ArmandNorth ElbaHarrietstownAdirondack Medical Center - Saranac Lake · Saranac Lake · 1.4 mi · 4★ MedicareHSaranac Lake Family Health · Saranac Lake · 1.5 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#9 of 12 towns on this map, healthiest first
North Elba34.3%
St. Armand37.1%
Saranac Lake38%
Harrietstown39.5%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Saranac LakeB38%10.3%13.8%CDC place
North ElbaB+34.3%10.8%13.1%ZIP codes
St. ArmandB37.1%10.8%13.2%ZIP codes
HarrietstownB−39.5%12.1%14.7%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.3%

of Saranac Lake adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.4%
Thinking or memory13.2%
Hearing6.2%
Errands alone8.1%
Vision4.5%
Dressing or bathing3.7%
New York

Every CDC estimate for Saranac Lake

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Saranac Lake is better than New York on 4 and worse on 8; on the rest, the New York figure falls inside Saranac Lake’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Saranac LakeNYU.S.vs NY
Overall health
Fair or poor health17.1%15–19.418.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.7%12.2–15.312.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.9%15.3–18.715%15.9%Worse
Conditions
Obesity38%32.9–43.428.8%32.9%Worse
Diabetes10.3%9–11.611.5%12%About the same
High blood pressure33.1%30.1–36.232.6%34.4%About the same
High cholesterol (adults screened in 5 years)35.7%32.6–38.837.7%37.1%About the same
Arthritis28.3%25.7–30.924%25.3%Worse
Asthma11.5%10.4–12.610.3%9.9%Worse
Cancer, other than skin cancer9.1%8.4–9.87.7%7.9%Worse
Coronary heart disease6.5%5.8–7.26.1%6.4%About the same
COPD7.4%6.4–8.46%6.3%Worse
Stroke3.3%3–3.73.4%3.4%About the same
Lost all teeth (ages 65+)13.2%11.3–15.112.8%12.3%About the same
Habits
Smoke cigarettes13.8%11.7–1611.3%11.8%Worse
No exercise outside work24.4%21.1–27.925.9%24.7%About the same
Binge drinking18.1%15.7–20.416.3%15.4%About the same
Sleep under 7 hours35.9%31.6–40.337.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.6%4.6–6.77.9%11%Better
Checkup in the past year79.1%76.5–81.680.8%77.4%About the same
Dentist visit in the past year62.7%59.9–65.463.5%63.2%About the same
Cholesterol check in 5 years88.4%86.9–89.789.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76%73.5–78.277.2%76.5%About the same
Colorectal cancer screening (ages 45–75)69.4%65.8–72.766.8%65.5%About the same
Mammogram in 2 years (women 50–74)77.2%71.8–81.778.9%76.4%About the same
Mind and connection
Ever told they have depression22.7%20.1–25.517.5%20.6%Worse
Feel lonely31.5%27.8–35.334.2%32.5%About the same
Lack social and emotional support22.3%19.5–25.126.4%23.6%Better
Everyday needs
Worried about having enough food13%11–15.317.2%15%Better
Worried about keeping housing11.2%9.6–12.914.5%12%Better
Threatened with a utility shut-off7.2%6.2–8.28.2%7.6%About the same
Lack reliable transportation7.6%6.7–8.68.6%7.9%About the same
Received SNAP (food stamps)12.1%10.2–14.314.1%11.6%About the same
Disability
Any disability28.3%25.2–31.627.2%30.1%About the same
Difficulty walking or climbing stairs13.4%11.7–15.213.4%13.6%About the same
Difficulty concentrating or remembering13.2%11.7–14.712.1%13.9%About the same
Hearing difficulty6.2%5.6–6.95.6%6.7%About the same
Vision difficulty4.5%4.1–5.15.2%5.4%Lower
Difficulty doing errands alone8.1%7.2–9.17.7%7.9%About the same
Difficulty dressing or bathing3.7%3.3–4.23.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Saranac Lake

Is Saranac Lake a healthy place to live?

On seven CDC estimates for adults, Saranac Lake is healthier than 61% of U.S. towns: ≈ B for health, #452 of 755 in New York. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Saranac Lake?

CDC estimates 38% of adults have obesity, likely between 32.9% and 43.4%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Saranac Lake?

Adirondack Medical Center - Saranac Lake in Saranac Lake, 1.4 miles in a straight line from Saranac Lake’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Saranac Lake have no health insurance?

CDC estimates 5.6% of adults ages 18–64 have no health insurance (likely 4.6–6.7%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Saranac Lake more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Saranac Lake.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.