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Twentieth Century Steam Riding Gallery No. 409Twentieth Century Steam Riding Gallery No. 409 · Photo: Richard Whitby · CC BY 2.0
≈ B−Health Grade
Health in Maryland · CDC PLACES 2025

Among U.S. towns with similar household incomes, Maryland is healthier than 77%

Maryland differs from New York on 15 of 32 measures CDC estimates: 7 better, 8 worse.

Modeled estimates for adults 18+, from ZIP codes 12116, 12155, 13750. How CDC estimates town health

What stands out · In brief

What stands out about health in Maryland

COPD, cancer and arthritis run high in Maryland

1 in 11 adults have COPD (8.7%), vs 6% across New York. 1 in 9 adults have had cancer (11%), vs 7.7% across New York. Arthritis is also above the state: 32%, vs 24% across New York. In all, Maryland runs above New York on six of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (New York 18%), and COPD, cancer and arthritis are more common later in life. Conditions ↓

Smoking is more common in Maryland

1 in 7 adults smoke cigarettes (14.5%), vs 11.3% across New York. Habits ↓

More high blood pressure in Maryland, and more people treating it

37.5% of adults have high blood pressure (New York 32.6%), but 81.4% of them take medicine for it, vs 77.2% statewide. Checkups ↓

Maryland is healthier than its income would predict

Against all U.S. towns, Maryland is healthier than 54%. Against the 9,598 towns with similar household incomes ($47K–$79K), it’s healthier than 77%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Maryland’s likely range; Maryland’s figures come from ZIP codes 12116, 12155, 13750, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Maryland’s grade

On seven CDC estimates for adults, Maryland is healthier than 54% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 75% of U.S. towns); physical distress pulls it down (better than 33%).

B−Self-rated health19% · NY 18.1% · U.S. 19.4%
CPhysical distress15.2% · NY 12.8% · U.S. 13%
BMental distress16.2% · NY 15% · U.S. 15.9%
B+Obesity32.3% · NY 28.8% · U.S. 32.9%
B−Diabetes12.1% · NY 11.5% · U.S. 12%
B−Smoking14.5% smoke · NY 11.3% · U.S. 11.8%
C+Exercise26.7% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 54%
Less healthyHealthier
U.S. towns with similar incomes, $47K–$79K (9,598)Healthier than 77%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Maryland’s median household income is $63,036; among the 9,598 U.S. towns within 25% of that ($47K–$79K), it’s healthier than 77%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Maryland could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 12116,12155,13750), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Maryland adults…

Maryland runs above NY on 6 of 12 conditions. Tap one to see it as people.

9 of every 100 Maryland adults have COPD
New York: 6 in 100 · worse · likely 7.6–9.9%
Better than NYWorseAbout the sameNew York
Why age matters here

Maryland is an older town: 32% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Maryland as about how healthy they are.

Residents 65 and older

Maryland32%
New York18%
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 26.7%NY 25.9%
Sleep under 7 hours 36.7%NY 37.9%
Binge drink 15.4%NY 16.3%
Smoke cigarettes 14.5%NY 11.3%
0%10%20%30%40%
Maryland, betterMaryland, worseAbout the sameNew York
Where Maryland gets moving

4.1 miles of trails across 4 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Maryland adults getting routine care. The full ring is 100%; the dark tick marks New York.

81%Yearly checkupNY 81%
63%Dentist visitNY 64%
90%Cholesterol checkNY 89%
72%Colon screeningNY 67%
80%MammogramNY 79%
81%Taking BP medsNY 77%
1 in 18
working-age adults has no health insurance
Maryland 5.7% · New York 1 in 13 (7.9%)
Getting care

Care in and near Maryland

No hospital or community health center in Maryland itself. These are the nearest.

HNearest ERBassett HealthcareCooperstown · 10.5 miDirections →
★Best rated nearbyAurelia Osborn Fox Memorial Hospital★★★★★ · 11.5 miDirections →
+Low-cost careMosaic HealthIlion · 33.3 mi · sliding-scale feesDirections →
10.5 mi
Bassett Healthcare
Cooperstown · ★★★★★
ER
11.5 mi
Aurelia Osborn Fox Memorial Hospital
Oneonta · ★★★★★
ER
19.7 mi
O'connor Hospital
Delhi · not rated
ERRural critical access
21.6 mi
Cobleskill Regional Hospital
Cobleskill · ★★★★★
ERRural critical access
33.3 mi
Mosaic Health
3 sites · nearest in Ilion
Sliding-scale fees
Directions to nearest
42.6 mi
Upstate Family Health Center
Utica · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Maryland itself
✓ Dental careNo HRSA shortage area covers Maryland itself
✓ Mental healthNo HRSA shortage area covers Maryland itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Maryland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Maryland adults are doing

About the same as New York on each measure.

1 in 3Maryland adults feel lonely
31.5% · NY 34.2% · About the same as NY
1 in 4Maryland adults lack social or emotional support
23.5% · NY 26.4% · About the same as NY
1 in 5Maryland adults have been diagnosed with depression
20.2% · NY 17.5% · About the same as NY
1 in 6Maryland adults are in frequent mental distress
16.2% · NY 15% · About the same as NY
The one neighbors can help with

1 in 3 Maryland adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Maryland adults worry about having enough food
12.6% · NY 17.2%
Better than NY
1 in 10
Maryland adults worry about keeping their housing
10.5% · NY 14.5%
Better than NY
1 in 15
Maryland adults were threatened with a utility shut-off
6.6% · NY 8.2%
Better than NY
1 in 14
Maryland adults lack reliable transportation
7.1% · NY 8.6%
Better than NY

12.2% of Maryland adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Maryland and the towns around it

Maryland’s Health Grade ranks 3rd of 5 graded towns around it.

Harpersfield: 33.7%Davenport: 31.5%Milford: 30.2%Westford: 32.8%Worcester: 33.3%Stamford: 33.4%Stamford: 34%Kortright: 31.4%Jefferson: 33.3%Oneonta: 29%Meredith: 29.6%Middlefield: 29.5%Hartwick: 30.4%Laurens: 31.7%Roseboom: 32.6%Decatur: 33.1%Summit: 33.9%Richmondville: 33.8%Maryland: 32.3%MarylandHarpersfieldDavenportMilfordWestfordWorcesterBassett Healthcare · Cooperstown · 10.5 mi · 2★ MedicareHAurelia Osborn Fox Memorial Hospital · Oneonta · 11.5 mi · 3★ MedicareHCobleskill Regional Hospital · Cobleskill · 21.6 mi · 4★ MedicareH
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#9 of 19 towns on this map, healthiest first
Milford30.2%
Davenport31.5%
Maryland32.3%
Westford32.8%
Worcester33.3%
Harpersfield33.7%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MarylandB−32.3%12.1%14.5%ZIP codes
HarpersfieldB−33.7%13%15%ZIP codes
DavenportB+31.5%10.6%13.3%ZIP codes
MilfordB+30.2%10.2%12.5%ZIP codes
Westford————
WorcesterB−33.3%12.6%14.5%ZIP codes
Worcester————

Westford: fewer than 1,000 residents. Worcester: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.8%

of Maryland adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.6%
Thinking or memory13%
Hearing7.7%
Errands alone8.4%
Vision5%
Dressing or bathing4.1%
New York

Every CDC estimate for Maryland

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Maryland is better than New York on 7 and worse on 8; on the rest, the New York figure falls inside Maryland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MarylandNYU.S.vs NY
Overall health
Fair or poor health19%16.5–21.818.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.2%13.4–17.112.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.2%14.4–18.215%15.9%About the same
Conditions
Obesity32.3%27–37.828.8%32.9%About the same
Diabetes12.1%10.6–13.811.5%12%About the same
High blood pressure37.5%33.9–41.232.6%34.4%Worse
High cholesterol (adults screened in 5 years)41.2%37.4–45.137.7%37.1%About the same
Arthritis32%28.9–35.224%25.3%Worse
Asthma11.4%10.2–12.710.3%9.9%About the same
Cancer, other than skin cancer11%10–12.17.7%7.9%Worse
Coronary heart disease8%7.2–8.96.1%6.4%Worse
COPD8.7%7.6–9.96%6.3%Worse
Stroke4%3.7–4.53.4%3.4%Worse
Lost all teeth (ages 65+)13%10.7–15.812.8%12.3%About the same
Habits
Smoke cigarettes14.5%12.3–16.911.3%11.8%Worse
No exercise outside work26.7%22.7–30.925.9%24.7%About the same
Binge drinking15.4%13.1–1816.3%15.4%About the same
Sleep under 7 hours36.7%31.7–42.237.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.7%4.6–6.97.9%11%Better
Checkup in the past year80.7%77.9–83.480.8%77.4%About the same
Dentist visit in the past year63.3%60.1–66.563.5%63.2%About the same
Cholesterol check in 5 years90%88.6–91.389.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)81.4%78.9–83.777.2%76.5%Better
Colorectal cancer screening (ages 45–75)72.3%68.3–76.266.8%65.5%Better
Mammogram in 2 years (women 50–74)79.8%73.8–85.178.9%76.4%About the same
Mind and connection
Ever told they have depression20.2%17.4–23.117.5%20.6%About the same
Feel lonely31.5%27.2–3634.2%32.5%About the same
Lack social and emotional support23.5%20.3–2726.4%23.6%About the same
Everyday needs
Worried about having enough food12.6%10.5–14.817.2%15%Better
Worried about keeping housing10.5%9–12.214.5%12%Better
Threatened with a utility shut-off6.6%5.7–7.68.2%7.6%Better
Lack reliable transportation7.1%6.2–8.18.6%7.9%Better
Received SNAP (food stamps)12.2%10.2–14.314.1%11.6%About the same
Disability
Any disability29.8%26.1–33.727.2%30.1%About the same
Difficulty walking or climbing stairs15.6%13.5–17.813.4%13.6%Higher
Difficulty concentrating or remembering13%11.4–14.812.1%13.9%About the same
Hearing difficulty7.7%6.8–8.65.6%6.7%Higher
Vision difficulty5%4.5–5.65.2%5.4%About the same
Difficulty doing errands alone8.4%7.4–9.67.7%7.9%About the same
Difficulty dressing or bathing4.1%3.6–4.73.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Maryland

Is Maryland a healthy place to live?

On seven CDC estimates for adults, Maryland is healthier than 54% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Maryland?

CDC estimates 32.3% of adults have obesity, likely between 27% and 37.8%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Maryland?

Bassett Healthcare in Cooperstown, 10.5 miles in a straight line from Maryland’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Maryland have no health insurance?

CDC estimates 5.7% of adults ages 18–64 have no health insurance (likely 4.6–6.9%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Maryland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Maryland.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.