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Schoolhouse No. 5Schoolhouse No. 5 · Photo: Vonsky87 · CC BY-SA 3.0
≈ B−Health Grade
Health in Hamden · CDC PLACES 2025

Among U.S. towns with similar household incomes, Hamden is healthier than 74%

Hamden differs from New York on 13 of 32 measures CDC estimates: 4 better, 9 worse.

Modeled estimates for adults 18+, from ZIP codes 13782, 13752, 13856, 13753. How CDC estimates town health

What stands out · In brief

What stands out about health in Hamden

COPD, cancer and heart disease run high in Hamden

1 in 11 adults have COPD (8.9%), vs 6% across New York. 1 in 9 adults have had cancer (10.8%), vs 7.7% across New York. Heart disease is also above the state: 8.2%, vs 6.1% across New York. In all, Hamden runs above New York on seven of 11 chronic conditions. Age is part of it: 31% of residents are 65 or older (New York 18%), and COPD, cancer and heart disease are more common later in life. Conditions ↓

Smoking is more common in Hamden

1 in 7 adults smoke cigarettes (14.7%), vs 11.3% across New York. Habits ↓

Hamden is healthier than its income would predict

Against all U.S. towns, Hamden is healthier than 53%. Against the 9,818 towns with similar household incomes ($48K–$81K), it’s healthier than 74%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Hamden’s likely range; Hamden’s figures come from ZIP codes 13782, 13752, 13856, 13753, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Hamden’s grade

On seven CDC estimates for adults, Hamden is healthier than 53% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 69% of U.S. towns); physical distress pulls it down (better than 35%).

BSelf-rated health18.5% · NY 18.1% · U.S. 19.4%
CPhysical distress15.1% · NY 12.8% · U.S. 13%
B+Mental distress15.9% · NY 15% · U.S. 15.9%
B+Obesity33.4% · NY 28.8% · U.S. 32.9%
B−Diabetes12.3% · NY 11.5% · U.S. 12%
B−Smoking14.7% smoke · NY 11.3% · U.S. 11.8%
C+Exercise27.6% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 53%
Less healthyHealthier
U.S. towns with similar incomes, $48K–$81K (9,818)Healthier than 74%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hamden’s median household income is $64,457; among the 9,818 U.S. towns within 25% of that ($48K–$81K), it’s healthier than 74%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Hamden could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 13782,13752,13856,13753), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Hamden adults…

Hamden runs above NY on 7 of 12 conditions. Tap one to see it as people.

9 of every 100 Hamden adults have COPD
New York: 6 in 100 · worse · likely 7.5–10.3%
Better than NYWorseAbout the sameNew York
Why age matters here

Hamden is an older town: 31% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Hamden as about how healthy they are.

Residents 65 and older

Hamden31%
New York18%
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 27.6%NY 25.9%
Sleep under 7 hours 40.4%NY 37.9%
Binge drink 16.2%NY 16.3%
Smoke cigarettes 14.7%NY 11.3%
0%10%20%30%40%50%
Hamden, betterHamden, worseAbout the sameNew York
Where Hamden gets moving

4 miles of trails across 13 parks and preserves

Parks & trails →
Getting care

Care in and near Hamden

No hospital or community health center in Hamden itself. These are the nearest.

HNearest ERO'connor HospitalDelhi · 5.7 miDirections →
★Best rated nearbyAurelia Osborn Fox Memorial Hospital★★★★★ · 18.1 miDirections →
+Low-cost careHasc Medical Center at Camp HascParksville · 28 mi · sliding-scale feesDirections →
5.7 mi
O'connor Hospital
Delhi · not rated
ERRural critical access
8 mi
Delaware Valley Hospital
Walton · ★★★★★
ERRural critical access
17.7 mi
Margaretville Memorial Hospital
Margaretville · not rated
ERRural critical access
18.1 mi
Aurelia Osborn Fox Memorial Hospital
Oneonta · ★★★★★
ER
28 mi
Hasc Medical Center at Camp Hasc
Parksville · community health center
Sliding-scale fees
30.4 mi
Northern Wayne Family Health Center
Lake Como · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Hamden itself
✓ Dental careNo HRSA shortage area covers Hamden itself
✓ Mental healthNo HRSA shortage area covers Hamden itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hamden; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Hamden adults getting routine care. The full ring is 100%; the dark tick marks New York.

82%Yearly checkupNY 81%
61%Dentist visitNY 64%
90%Cholesterol checkNY 89%
72%Colon screeningNY 67%
78%MammogramNY 79%
80%Taking BP medsNY 77%
1 in 17
working-age adults has no health insurance
Hamden 5.9% · New York 1 in 13 (7.9%)
Mind & connection

How Hamden adults are doing

On 1 of 4 measures, Hamden runs above New York.

3 in 10Hamden adults feel lonely
30.1% · NY 34.2% · About the same as NY
1 in 4Hamden adults lack social or emotional support
23% · NY 26.4% · About the same as NY
1 in 5Hamden adults have been diagnosed with depression
20.7% · NY 17.5% · Worse than NY
1 in 6Hamden adults are in frequent mental distress
15.9% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Hamden adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Hamden adults worry about having enough food
13.5% · NY 17.2%
Better than NY
1 in 9
Hamden adults worry about keeping their housing
10.8% · NY 14.5%
Better than NY
1 in 14
Hamden adults were threatened with a utility shut-off
7% · NY 8.2%
About the same as NY
1 in 14
Hamden adults lack reliable transportation
7.3% · NY 8.6%
About the same as NY

13% of Hamden adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Hamden and the towns around it

Hamden’s Health Grade ranks 4th of 6 graded towns around it.

Delhi: 29.1%Walton: 36.1%Colchester: 32.1%Andes: 32.2%Franklin: 32.5%Bovina: 33.2%Kortright: 31.4%Meredith: 29.6%Stamford: 33.4%Tompkins: 35.3%Sidney: 34%Hancock: 33.2%Rockland: 31.2%Middletown: 32.2%Hardenburgh: 31.9%Otego: 32.6%Oneonta: 29%Hamden: 33.4%HamdenDelhiWaltonColchesterAndesFranklinO'connor Hospital · Delhi · 5.7 miHDelaware Valley Hospital · Walton · 8 mi · 1★ MedicareHMargaretville Memorial Hospital · Margaretville · 17.7 miHAurelia Osborn Fox Memorial Hospital · Oneonta · 18.1 mi · 3★ MedicareHNorthern Wayne Family Health Center · Lake Como · 30.4 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#14 of 18 towns on this map, healthiest first
Delhi29.1%
Colchester32.1%
Andes32.2%
Franklin32.5%
Hamden33.4%
Walton36.1%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HamdenB−33.4%12.3%14.7%ZIP codes
DelhiA−29.1%9.1%10.9%ZIP codes
WaltonC−36.1%14.3%18.3%ZIP codes
ColchesterB−32.1%12.9%14.2%ZIP codes
AndesB32.2%13.6%13.2%ZIP codes
FranklinB32.5%11.6%14.3%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.1%

of Hamden adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.2%
Thinking or memory12.6%
Hearing7.8%
Errands alone8.5%
Vision5.2%
Dressing or bathing4.3%
New York

Every CDC estimate for Hamden

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hamden is better than New York on 4 and worse on 9; on the rest, the New York figure falls inside Hamden’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HamdenNYU.S.vs NY
Overall health
Fair or poor health18.5%15.8–21.618.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.1%13.2–17.312.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.9%13.9–17.915%15.9%About the same
Conditions
Obesity33.4%27–40.128.8%32.9%About the same
Diabetes12.3%10.6–14.211.5%12%About the same
High blood pressure39.7%35.7–43.832.6%34.4%Worse
High cholesterol (adults screened in 5 years)39.6%35.3–43.837.7%37.1%About the same
Arthritis32.1%28.7–35.624%25.3%Worse
Asthma11.1%9.8–12.410.3%9.9%About the same
Cancer, other than skin cancer10.8%9.8–11.97.7%7.9%Worse
Coronary heart disease8.2%7.3–9.36.1%6.4%Worse
COPD8.9%7.5–10.36%6.3%Worse
Stroke4.2%3.7–4.73.4%3.4%Worse
Lost all teeth (ages 65+)13%10.8–15.712.8%12.3%About the same
Habits
Smoke cigarettes14.7%12.2–17.511.3%11.8%Worse
No exercise outside work27.6%23.1–32.625.9%24.7%About the same
Binge drinking16.2%13.5–19.216.3%15.4%About the same
Sleep under 7 hours40.4%34.5–46.737.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.9%4.7–7.37.9%11%Better
Checkup in the past year82.1%79.1–84.980.8%77.4%About the same
Dentist visit in the past year61.3%57.8–64.863.5%63.2%About the same
Cholesterol check in 5 years89.9%88.5–91.489.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.6%76.8–82.277.2%76.5%About the same
Colorectal cancer screening (ages 45–75)71.5%67.1–75.866.8%65.5%Better
Mammogram in 2 years (women 50–74)78.2%71.4–84.178.9%76.4%About the same
Mind and connection
Ever told they have depression20.7%17.7–2417.5%20.6%Worse
Feel lonely30.1%24.7–35.934.2%32.5%About the same
Lack social and emotional support23%19–27.326.4%23.6%About the same
Everyday needs
Worried about having enough food13.5%10.8–16.417.2%15%Better
Worried about keeping housing10.8%8.7–12.914.5%12%Better
Threatened with a utility shut-off7%5.8–8.38.2%7.6%About the same
Lack reliable transportation7.3%6.2–8.68.6%7.9%About the same
Received SNAP (food stamps)13%10.4–15.714.1%11.6%About the same
Disability
Any disability30.1%25.9–34.527.2%30.1%About the same
Difficulty walking or climbing stairs15.2%13–17.813.4%13.6%About the same
Difficulty concentrating or remembering12.6%10.8–14.412.1%13.9%About the same
Hearing difficulty7.8%6.9–8.95.6%6.7%Higher
Vision difficulty5.2%4.6–5.95.2%5.4%About the same
Difficulty doing errands alone8.5%7.4–9.87.7%7.9%About the same
Difficulty dressing or bathing4.3%3.7–4.93.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Hamden

Is Hamden a healthy place to live?

On seven CDC estimates for adults, Hamden is healthier than 53% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hamden?

CDC estimates 33.4% of adults have obesity, likely between 27% and 40.1%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Hamden?

O'connor Hospital in Delhi, 5.7 miles in a straight line from Hamden’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Hamden have no health insurance?

CDC estimates 5.9% of adults ages 18–64 have no health insurance (likely 4.7–7.3%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hamden more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hamden.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.