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Lake Surprise 2013-05-19Photo: Bryan Housel · CC BY-SA 3.0
A+Health Grade
Health in Mountainside · CDC PLACES 2025

On CDC estimates, Mountainside is among the healthiest U.S. towns

Mountainside differs from New Jersey on 20 of 32 measures CDC estimates: 19 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Mountainside. How CDC estimates town health

What stands out · In brief

What stands out about health in Mountainside

Mountainside is an active town

Only 16.4% of adults get no exercise outside work, vs 24.8% across New Jersey. The town has 16 miles of trails across 2 parks and preserves. Habits ↓

Against towns with similar incomes, Mountainside’s lead shrinks

Mountainside is healthier than 99% of U.S. towns, but 76% of the 847 towns with similar household incomes ($159K–$264K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Cancer runs high in Mountainside

1 in 10 adults have had cancer (10.5%), vs 7.5% across New Jersey. Conditions ↓

Mountainside keeps up with checkups

It beats New Jersey on three of five routine checkups and screenings, including dentist visits (76.7% vs 65.9%) and cholesterol checks (92.6% vs 89.1%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Jersey figure falls outside Mountainside’s likely range.

Health Grade

What’s behind Mountainside’s grade

On seven CDC estimates for adults, Mountainside is among the healthiest U.S. towns, #45 of 468 in New Jersey. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 98% of towns); the weakest is diabetes, still better than 94%.

A+Self-rated health11.3% · NJ 17.1% · U.S. 19.4%
A+Physical distress10.1% · NJ 12.2% · U.S. 13%
A+Mental distress11.9% · NJ 14.7% · U.S. 15.9%
A+Obesity22.8% · NJ 28.9% · U.S. 32.9%
ADiabetes8.6% · NJ 10.9% · U.S. 12%
A+Smoking7.2% smoke · NJ 10.9% · U.S. 11.8%
A+Exercise16.4% · NJ 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Among the healthiest
Less healthyHealthier
New Jersey towns we grade (468)Healthier than 90%
U.S. towns with similar incomes, $159K–$264K (847)Healthier than 76%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mountainside’s median household income is $211,538; among the 847 U.S. towns within 25% of that ($159K–$264K), it’s healthier than 76%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Mountainside could be anywhere from A to A+.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 16.4%NJ 24.8%
Sleep under 7 hours 32.7%NJ 37.5%
Binge drink 15.9%NJ 15.5%
Smoke cigarettes 7.2%NJ 10.9%
0%10%20%30%40%
Mountainside, betterMountainside, worseAbout the sameNew Jersey
Where Mountainside gets moving

16 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Mountainside adults…

Mountainside runs below NJ on 3 of 12 conditions and above it on 1. Tap one to see it as people.

11 of every 100 Mountainside adults have had cancer
New Jersey: 8 in 100 · worse · likely 9.4–11.6%
Better than NJWorseAbout the sameNew Jersey
Checkups & screenings

Keeping up with care

Share of Mountainside adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

80%Yearly checkupNJ 78%
77%Dentist visitNJ 66%
93%Cholesterol checkNJ 89%
72%Colon screeningNJ 63%
78%MammogramNJ 76%
80%Taking BP medsNJ 77%
1 in 17
working-age adults has no health insurance
Mountainside 6% · New Jersey 1 in 9 (11.3%)
Getting care

Care in and near Mountainside

No hospital or community health center in Mountainside itself. These are the nearest.

HNearest EROverlook Medical CenterSummit · 2.2 miDirections →
★Best rated nearbyOverlook Medical Center★★★★★ · 2.2 miDirections →
+Low-cost careNewark Community Health CentersIrvington · 7.2 mi · sliding-scale feesDirections →
2.2 mi
Overlook Medical Center
Summit · ★★★★★
ER
6 mi
Robert Wood Johnson University Hospital at Rahway
Rahway · ★★★★★
ER
6.6 mi
Cooperman Barnabas Medical Center
Livingston · ★★★★★
ER
7.2 mi
Newark Community Health Centers
2 sites · nearest in Irvington
Sliding-scale fees
Directions to nearest
7.4 mi
Jewish Renaissance Foundation Community Health Center
Edison · community health center
Sliding-scale fees
7.9 mi
Newark Beth Israel Medical Center
Newark · ★★★★★
ER
✓ Primary careMountainside is not a shortage area
✓ Dental careMountainside is not a shortage area
✓ Mental healthMountainside is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mountainside; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Mountainside adults are doing

On 3 of 4 measures, Mountainside does better than New Jersey.

3 in 10Mountainside adults feel lonely
28.4% · NJ 32.4% · Better than NJ
1 in 5Mountainside adults lack social or emotional support
19.6% · NJ 24% · Better than NJ
1 in 7Mountainside adults have been diagnosed with depression
14.5% · NJ 15.1% · About the same as NJ
1 in 8Mountainside adults are in frequent mental distress
11.9% · NJ 14.7% · Better than NJ
The one neighbors can help with

3 in 10 Mountainside adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 17
Mountainside adults worry about having enough food
6% · NJ 14.3%
Better than NJ
1 in 17
Mountainside adults worry about keeping their housing
5.9% · NJ 12.3%
Better than NJ
1 in 30
Mountainside adults were threatened with a utility shut-off
3.3% · NJ 7%
Better than NJ
1 in 26
Mountainside adults lack reliable transportation
3.8% · NJ 7.4%
Better than NJ

2.9% of Mountainside adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Around town

Mountainside and the towns around it

Mountainside’s Health Grade ranks 3rd of 4 graded towns around it.

Berkeley Heights Township: 21.8%Westfield: 23%Summit: 24.1%Watchung: 24%Scotch Plains Township: 24.1%Gillette: 22.8%Long Hill Township: 22.5%New Providence: 21.9%Chatham Township: 20.9%Warren Township: 23.9%Garwood: 27.1%Cranford Township: 23.8%Springfield Township: 24.7%Chatham: 20.8%Millburn Township: 17.9%Short Hills: 17.8%Mountainside: 22.8%MountainsideBerkeley Heights TownshipWestfieldSummitOverlook Medical Center · Summit · 2.2 mi · 5★ MedicareHRobert Wood Johnson University Hospital at Rahway · Rahway · 6 mi · 4★ MedicareHCooperman Barnabas Medical Center · Livingston · 6.6 mi · 3★ MedicareH
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#8 of 17 towns on this map, healthiest first
Berkeley Heights Township21.8%
Mountainside22.8%
Westfield23%
Summit24.1%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MountainsideA+22.8%8.6%7.2%CDC place
Berkeley Heights TownshipA+21.8%8%6.7%ZIP codes
WestfieldA+23%7.5%7%CDC place
SummitA+24.1%8.1%7.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

20%

of Mountainside adults live with a disability (New Jersey 24.8%). Walking or climbing stairs is the most common.

Walking or climbing stairs8.6%
Thinking or memory8%
Hearing5.9%
Errands alone4.7%
Vision3%
Dressing or bathing2.2%
New Jersey

Every CDC estimate for Mountainside

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Mountainside is better than New Jersey on 19 and worse on 1; on the rest, the New Jersey figure falls inside Mountainside’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MountainsideNJU.S.vs NJ
Overall health
Fair or poor health11.3%9.1–1417.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.1%8.5–11.912.2%13%Better
Frequent mental distress (mental health not good 14+ days a month)11.9%10.2–13.714.7%15.9%Better
Conditions
Obesity22.8%19.1–2728.9%32.9%Better
Diabetes8.6%7.3–1010.9%12%Better
High blood pressure32.2%28.9–35.632.8%34.4%About the same
High cholesterol (adults screened in 5 years)40.6%37–44.339.3%37.1%About the same
Arthritis21.9%19.4–24.522.2%25.3%About the same
Asthma8.3%7.4–9.48.9%9.9%About the same
Cancer, other than skin cancer10.5%9.4–11.67.5%7.9%Worse
Coronary heart disease5.5%4.7–6.45.6%6.4%About the same
COPD4.2%3.2–5.45.1%6.3%About the same
Stroke2.7%2.3–3.23.1%3.4%About the same
Lost all teeth (ages 65+)2.9%2.3–3.69.6%12.3%Better
Habits
Smoke cigarettes7.2%5.4–9.510.9%11.8%Better
No exercise outside work16.4%13.2–20.124.8%24.7%Better
Binge drinking15.9%13.5–18.615.5%15.4%About the same
Sleep under 7 hours32.7%28.6–36.937.5%36%Better
Checkups and coverage
No health insurance (ages 18–64)6%4.6–7.711.3%11%Better
Checkup in the past year79.8%77–82.678%77.4%About the same
Dentist visit in the past year76.7%74.1–79.165.9%63.2%Better
Cholesterol check in 5 years92.6%91.1–93.889.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)80.2%77.2–82.977.2%76.5%About the same
Colorectal cancer screening (ages 45–75)71.7%67.7–75.463.4%65.5%Better
Mammogram in 2 years (women 50–74)77.6%71.3–83.175.7%76.4%About the same
Mind and connection
Ever told they have depression14.5%12.4–1715.1%20.6%About the same
Feel lonely28.4%24.9–32.232.4%32.5%Better
Lack social and emotional support19.6%16.8–22.924%23.6%Better
Everyday needs
Worried about having enough food6%4.5–814.3%15%Better
Worried about keeping housing5.9%4.7–7.412.3%12%Better
Threatened with a utility shut-off3.3%2.7–4.17%7.6%Better
Lack reliable transportation3.8%3.1–4.77.4%7.9%Better
Received SNAP (food stamps)2.9%2–4.18.4%11.6%Lower
Disability
Any disability20%16.7–23.724.8%30.1%Lower
Difficulty walking or climbing stairs8.6%6.8–10.811.3%13.6%Lower
Difficulty concentrating or remembering8%6.6–9.711.5%13.9%Lower
Hearing difficulty5.9%5–6.85.7%6.7%About the same
Vision difficulty3%2.5–3.64.7%5.4%Lower
Difficulty doing errands alone4.7%3.8–5.86.6%7.9%Lower
Difficulty dressing or bathing2.2%1.8–2.83.3%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Jersey figure falls inside that range.

Questions about health in Mountainside

Is Mountainside a healthy place to live?

On seven CDC estimates for adults, Mountainside is among the healthiest U.S. towns: A+ for health, #45 of 468 in New Jersey. Among U.S. towns with similar household incomes it’s healthier than 76%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Mountainside?

CDC estimates 22.8% of adults have obesity, likely between 19.1% and 27%, against 28.9% across New Jersey and 32.9% nationally.

What hospital is closest to Mountainside?

Overlook Medical Center in Summit, 2.2 miles in a straight line from Mountainside’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Mountainside have no health insurance?

CDC estimates 6% of adults ages 18–64 have no health insurance (likely 4.6–7.7%), against 11.3% across New Jersey.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mountainside more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mountainside.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.