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AHealth Grade
Health in Valley · CDC PLACES 2025

On CDC estimates, Valley is healthier than 89% of U.S. towns

Valley differs from Nebraska on 16 of 32 measures CDC estimates: 14 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in Valley

Valley keeps up with checkups

It beats Nebraska on four of five routine checkups and screenings, including yearly checkups (78.6% vs 75.9%) and dentist visits (74.6% vs 64.3%). Checkups ↓

Cancer runs high in Valley

1 in 10 adults have had cancer (10.2%), vs 8.3% across Nebraska. Conditions ↓

Valley is an active town

Only 18.7% of adults get no exercise outside work, vs 24.3% across Nebraska. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Valley’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Health Grade

What’s behind Valley’s grade

On seven CDC estimates for adults, Valley is healthier than 89% of U.S. towns, #5 of 57 in Nebraska. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 95% of towns); the weakest is obesity, still better than 61%.

ASelf-rated health13.1% · NE 16.1% · U.S. 19.4%
APhysical distress10.7% · NE 11.6% · U.S. 13%
A+Mental distress12.8% · NE 14.1% · U.S. 15.9%
BObesity34.7% · NE 37.7% · U.S. 32.9%
A−Diabetes9.7% · NE 10.7% · U.S. 12%
A−Smoking11.3% smoke · NE 13.2% · U.S. 11.8%
AExercise18.7% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 89%
Less healthyHealthier
Nebraska towns we grade (57)Healthier than 93%
U.S. towns with similar incomes, $83K–$138K (7,110)Healthier than 85%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Valley’s median household income is $110,200; among the 7,110 U.S. towns within 25% of that ($83K–$138K), it’s healthier than 85%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Valley could be anywhere from B+ to A+.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Valley adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

79%Yearly checkupNE 76%
75%Dentist visitNE 64%
88%Cholesterol checkNE 84%
67%Colon screeningNE 62%
77%MammogramNE 75%
80%Taking BP medsNE 78%
1 in 16
working-age adults has no health insurance
Valley 6.1% · Nebraska 1 in 10 (9.9%)
Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 18.7%NE 24.3%
Sleep under 7 hours 27.2%NE 31.3%
Binge drink 19.6%NE 19.7%
Smoke cigarettes 11.3%NE 13.2%
0%10%20%30%40%
Valley, betterValley, worseAbout the sameNebraska
Where Valley gets moving

2.6 miles of trails across 1 park or preserve

Parks & trails →
Chronic conditions

Out of every 100 Valley adults…

Valley runs below NE on 1 of 12 conditions and above it on 2. Tap one to see it as people.

10 of every 100 Valley adults have had cancer
Nebraska: 8 in 100 · worse · likely 9.2–11.2%
Better than NEWorseAbout the sameNebraska
Getting care

Care in and near Valley

No hospital or community health center in Valley itself. These are the nearest.

HNearest ERCHI Health LakesideOmaha · 11.2 miDirections →
★Best rated nearbyCHI Health Lakeside★★★★★ · 11.2 miDirections →
+Low-cost careGood Neighbor Fremont Clinic Permanent SiteFremont · 11.5 mi · sliding-scale feesDirections →
11.2 mi
CHI Health Lakeside
Omaha · ★★★★★
ER
11.3 mi
Methodist Fremont Health
Fremont · ★★★★★
ER
11.5 mi
Good Neighbor Fremont Clinic Permanent Site
Fremont · community health center
Sliding-scale fees
12.9 mi
Boys Town National Research Hospital
Boys Town · not rated
Children’s
13.3 mi
Nebraska Orthopaedic Hospital
Omaha · not rated
ER
14 mi
Oneworld Community Health Centers
6 sites · nearest in Omaha
Sliding-scale fees
Directions to nearest
✓ Primary careValley is not a shortage area
✓ Dental careValley is not a shortage area
✓ Mental healthValley is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Valley adults are doing

On 1 of 4 measures, Valley does better than Nebraska.

1 in 4Valley adults feel lonely
25.7% · NE 29.3% · Better than NE
1 in 6Valley adults lack social or emotional support
17.7% · NE 20.5% · About the same as NE
1 in 5Valley adults have been diagnosed with depression
18.9% · NE 18.3% · About the same as NE
1 in 8Valley adults are in frequent mental distress
12.8% · NE 14.1% · About the same as NE
The one neighbors can help with

1 in 4 Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Valley adults worry about having enough food
7.7% · NE 12.3%
Better than NE
1 in 16
Valley adults worry about keeping their housing
6.4% · NE 9.5%
Better than NE
1 in 22
Valley adults were threatened with a utility shut-off
4.5% · NE 6.4%
Better than NE
1 in 21
Valley adults lack reliable transportation
4.7% · NE 6.7%
Better than NE

5.1% of Valley adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Valley and the towns around it

How health changes across the town line.

Leshara Township: 38.7%King Lake: 36.2%Union Township: 39.8%Pohocco Township: 39.6%Marietta Township: 39.2%Valley: 34.7%ValleyLeshara TownshipKing Lake
Healthier than NENear NELess healthy
Obesity
#1 of 6 towns on this map, healthiest first
Valley34.7%
King Lake36.2%
Leshara Township38.7%
NE37.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ValleyA34.7%9.7%11.3%CDC place
Leshara Township————
King Lake————

Leshara Township and King Lake: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

24.3%

of Valley adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs10.8%
Thinking or memory10%
Hearing6.7%
Errands alone5.6%
Vision3.5%
Dressing or bathing2.7%
Nebraska

Every CDC estimate for Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Valley is better than Nebraska on 14 and worse on 2; on the rest, the Nebraska figure falls inside Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ValleyNEU.S.vs NE
Overall health
Fair or poor health13.1%10.9–15.616.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.7%9.2–12.411.6%13%About the same
Frequent mental distress (mental health not good 14+ days a month)12.8%11.2–14.614.1%15.9%About the same
Conditions
Obesity34.7%31.6–38.137.7%32.9%About the same
Diabetes9.7%8.3–11.110.7%12%About the same
High blood pressure32.8%30.3–35.432.6%34.4%About the same
High cholesterol (adults screened in 5 years)35.7%33.4–38.133%37.1%Worse
Arthritis25.7%23.5–27.924%25.3%About the same
Asthma8.6%7.7–9.69%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.28.3%7.9%Worse
Coronary heart disease5.9%5.1–6.86.1%6.4%About the same
COPD5.6%4.5–6.96.1%6.3%About the same
Stroke3%2.6–3.53.1%3.4%About the same
Lost all teeth (ages 65+)8.8%7.2–10.512.4%12.3%Better
Habits
Smoke cigarettes11.3%8.7–14.213.2%11.8%About the same
No exercise outside work18.7%15.6–22.124.3%24.7%Better
Binge drinking19.6%17.7–21.719.7%15.4%About the same
Sleep under 7 hours27.2%24.4–30.331.3%36%Better
Checkups and coverage
No health insurance (ages 18–64)6.1%4.6–89.9%11%Better
Checkup in the past year78.6%76.5–80.675.9%77.4%Better
Dentist visit in the past year74.6%72.3–76.964.3%63.2%Better
Cholesterol check in 5 years88.3%86.6–89.983.7%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.6%77.2–81.977.5%76.5%About the same
Colorectal cancer screening (ages 45–75)66.5%62.9–7062.3%65.5%Better
Mammogram in 2 years (women 50–74)76.6%71.3–81.375%76.4%About the same
Mind and connection
Ever told they have depression18.9%17–2118.3%20.6%About the same
Feel lonely25.7%22.7–2929.3%32.5%Better
Lack social and emotional support17.7%15–20.520.5%23.6%About the same
Everyday needs
Worried about having enough food7.7%5.8–9.912.3%15%Better
Worried about keeping housing6.4%5.1–89.5%12%Better
Threatened with a utility shut-off4.5%3.7–5.56.4%7.6%Better
Lack reliable transportation4.7%3.8–5.76.7%7.9%Better
Received SNAP (food stamps)5.1%3.6–6.98.5%11.6%Lower
Disability
Any disability24.3%21.2–27.627.4%30.1%About the same
Difficulty walking or climbing stairs10.8%8.9–1312%13.6%About the same
Difficulty concentrating or remembering10%8.5–11.712.1%13.9%Lower
Hearing difficulty6.7%5.9–7.77.3%6.7%About the same
Vision difficulty3.5%2.9–4.14.4%5.4%Lower
Difficulty doing errands alone5.6%4.6–6.76.9%7.9%Lower
Difficulty dressing or bathing2.7%2.2–3.33.2%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Valley

Is Valley a healthy place to live?

On seven CDC estimates for adults, Valley is healthier than 89% of U.S. towns: A for health, #5 of 57 in Nebraska. Among U.S. towns with similar household incomes it’s healthier than 85%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Valley?

CDC estimates 34.7% of adults have obesity, likely between 31.6% and 38.1%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Valley?

CHI Health Lakeside in Omaha, 11.2 miles in a straight line from Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Valley have no health insurance?

CDC estimates 6.1% of adults ages 18–64 have no health insurance (likely 4.6–8%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.