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F. M. Walcott HouseF. M. Walcott House · Photo: Ammodramus · CC0
≈ B−Health Grade
Health in Valentine · CDC PLACES 2025

Among U.S. towns with similar household incomes, Valentine is healthier than 78%

Valentine differs from Nebraska on 10 of 32 measures CDC estimates: 1 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Valentine. How CDC estimates town health

What stands out · In brief

What stands out about health in Valentine

Heart disease, stroke and COPD run high in Valentine

1 in 12 adults have heart disease (8.4%), vs 6.1% across Nebraska. 1 in 24 adults have had a stroke (4.2%), vs 3.1% across Nebraska. COPD is also above the state: 8.2%, vs 6.1% across Nebraska. In all, Valentine runs above Nebraska on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Valentine, and more people treating it

37.4% of adults have high blood pressure (Nebraska 32.6%), but 81.1% of them take medicine for it, vs 77.5% statewide. Checkups ↓

Valentine is healthier than its income would predict

Against all U.S. towns, Valentine is healthier than 48%. Against the 7,990 towns with similar household incomes ($43K–$71K), it’s healthier than 78%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Valentine’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Valentine’s grade

On seven CDC estimates for adults, Valentine is healthier than 48% of U.S. towns, #44 of 57 in Nebraska. Mental distress holds the grade up (fewer adults with frequent mental distress than 88% of U.S. towns); obesity pulls it down (better than 20%).

BSelf-rated health18.3% · NE 16.1% · U.S. 19.4%
BPhysical distress13.7% · NE 11.6% · U.S. 13%
AMental distress14.2% · NE 14.1% · U.S. 15.9%
C−Obesity40.2% · NE 37.7% · U.S. 32.9%
C+Diabetes13% · NE 10.7% · U.S. 12%
B−Smoking15% smoke · NE 13.2% · U.S. 11.8%
CExercise28.8% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 48%
Less healthyHealthier
Nebraska towns we grade (57)Healthier than 23%
U.S. towns with similar incomes, $43K–$71K (7,990)Healthier than 78%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Valentine’s median household income is $56,898; among the 7,990 U.S. towns within 25% of that ($43K–$71K), it’s healthier than 78%, more than its income alone would suggest.

Most Nebraska towns score higher on these estimates than towns elsewhere, so within the state Valentine is healthier than 23% of graded towns, against 48% nationally.

Where Valentine compares well: taking blood pressure medicine (adults with high blood pressure), 81.1% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Valentine could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Valentine adults…

Valentine runs above NE on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Valentine adults have heart disease
Nebraska: 6 in 100 · worse · likely 7.3–9.5%
Better than NEWorseAbout the sameNebraska
Checkups & screenings

Keeping up with care

Share of Valentine adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

76%Yearly checkupNE 76%
59%Dentist visitNE 64%
85%Cholesterol checkNE 84%
63%Colon screeningNE 62%
71%MammogramNE 75%
81%Taking BP medsNE 78%
1 in 12
working-age adults has no health insurance
Valentine 8.5% · Nebraska 1 in 10 (9.9%)
Getting care

Care in and near Valentine

1 hospital in Valentine, plus the nearest just outside it.

HNearest ERCherry County HospitalValentine · 0.5 miDirections →
+Low-cost careHorizon Health CareMission · 30.3 mi · sliding-scale feesDirections →
0.5 mi
Cherry County Hospital
Valentine · not rated
ERRural critical accessIn Valentine
26.6 mi
PHS Indian Hospital at Rosebud
Rosebud · not rated
ER
30.3 mi
Horizon Health Care
4 sites · nearest in Mission
Sliding-scale fees
Directions to nearest
42.1 mi
Brown County Hospital
Ainsworth · not rated
ERRural critical access
49.2 mi
Winner Regional Healthcare Center - Cah
Winner · not rated
ERRural critical access
70.4 mi
Rural Health Care
4 sites · nearest in Murdo
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Valentine itself
✓ Dental careNo HRSA shortage area covers Valentine itself
✓ Mental healthNo HRSA shortage area covers Valentine itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valentine; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 28.8%NE 24.3%
Sleep under 7 hours 32.2%NE 31.3%
Binge drink 17.7%NE 19.7%
Smoke cigarettes 15%NE 13.2%
0%10%20%30%40%
Valentine, betterValentine, worseAbout the sameNebraska
Where Valentine gets moving

0.6 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Valentine adults are doing

About the same as Nebraska on each measure.

3 in 10Valentine adults feel lonely
28.8% · NE 29.3% · About the same as NE
1 in 5Valentine adults lack social or emotional support
20.9% · NE 20.5% · About the same as NE
1 in 6Valentine adults have been diagnosed with depression
17.2% · NE 18.3% · About the same as NE
1 in 7Valentine adults are in frequent mental distress
14.2% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Valentine adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Valentine adults worry about having enough food
12.6% · NE 12.3%
About the same as NE
1 in 11
Valentine adults worry about keeping their housing
9.2% · NE 9.5%
About the same as NE
1 in 15
Valentine adults were threatened with a utility shut-off
6.8% · NE 6.4%
About the same as NE
1 in 14
Valentine adults lack reliable transportation
7.1% · NE 6.7%
About the same as NE

9.7% of Valentine adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Valentine and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ValentineB−40.2%13%15%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.7%

of Valentine adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.7%
Thinking or memory12.7%
Hearing10.2%
Errands alone8.3%
Vision5.3%
Dressing or bathing4%
Nebraska

Every CDC estimate for Valentine

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Valentine is better than Nebraska on 1 and worse on 9; on the rest, the Nebraska figure falls inside Valentine’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ValentineNEU.S.vs NE
Overall health
Fair or poor health18.3%15.4–21.516.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.7%11.8–15.711.6%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.2%12.4–16.214.1%15.9%About the same
Conditions
Obesity40.2%33–47.837.7%32.9%About the same
Diabetes13%11.1–1510.7%12%Worse
High blood pressure37.4%33.5–41.532.6%34.4%Worse
High cholesterol (adults screened in 5 years)35.5%31.6–39.833%37.1%About the same
Arthritis29.6%26.4–33.124%25.3%Worse
Asthma9.7%8.5–10.99%9.9%About the same
Cancer, other than skin cancer10.6%9.6–11.78.3%7.9%Worse
Coronary heart disease8.4%7.3–9.56.1%6.4%Worse
COPD8.2%6.8–9.66.1%6.3%Worse
Stroke4.2%3.7–4.93.1%3.4%Worse
Lost all teeth (ages 65+)10.1%8.1–12.412.4%12.3%About the same
Habits
Smoke cigarettes15%12.4–17.913.2%11.8%About the same
No exercise outside work28.8%23.9–33.924.3%24.7%About the same
Binge drinking17.7%14.8–2119.7%15.4%About the same
Sleep under 7 hours32.2%26.1–38.631.3%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.5%6.8–10.59.9%11%About the same
Checkup in the past year76.4%72.7–79.975.9%77.4%About the same
Dentist visit in the past year58.5%54.5–62.364.3%63.2%Worse
Cholesterol check in 5 years84.8%82.5–86.883.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)81.1%78.4–83.577.5%76.5%Better
Colorectal cancer screening (ages 45–75)63.1%57.9–6862.3%65.5%About the same
Mammogram in 2 years (women 50–74)71.4%62.9–7975%76.4%About the same
Mind and connection
Ever told they have depression17.2%14.6–20.218.3%20.6%About the same
Feel lonely28.8%24.2–3429.3%32.5%About the same
Lack social and emotional support20.9%17.4–24.620.5%23.6%About the same
Everyday needs
Worried about having enough food12.6%10.1–15.412.3%15%About the same
Worried about keeping housing9.2%7.6–119.5%12%About the same
Threatened with a utility shut-off6.8%5.7–8.16.4%7.6%About the same
Lack reliable transportation7.1%6.1–8.36.7%7.9%About the same
Received SNAP (food stamps)9.7%7.6–12.18.5%11.6%About the same
Disability
Any disability32.7%28.2–37.327.4%30.1%Higher
Difficulty walking or climbing stairs15.7%13.1–18.412%13.6%Higher
Difficulty concentrating or remembering12.7%10.9–14.612.1%13.9%About the same
Hearing difficulty10.2%8.9–11.57.3%6.7%Higher
Vision difficulty5.3%4.6–6.14.4%5.4%Higher
Difficulty doing errands alone8.3%7–9.76.9%7.9%Higher
Difficulty dressing or bathing4%3.4–4.63.2%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Valentine

Is Valentine a healthy place to live?

On seven CDC estimates for adults, Valentine is healthier than 48% of U.S. towns: ≈ B− for health, #44 of 57 in Nebraska. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Valentine?

CDC estimates 40.2% of adults have obesity, likely between 33% and 47.8%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Valentine?

Cherry County Hospital in Valentine, 0.5 miles in a straight line from Valentine’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Valentine have no health insurance?

CDC estimates 8.5% of adults ages 18–64 have no health insurance (likely 6.8–10.5%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Valentine more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Valentine.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.