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Latham HouseLatham House · Photo: Nyttend · Public domain
D−Health Grade
Health in Plymouth · CDC PLACES 2025

Plymouth’s CDC health estimates rank near the bottom of U.S. towns

Plymouth differs from North Carolina on 25 of 32 measures CDC estimates: 3 better, 22 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Plymouth. How CDC estimates town health

What stands out · In brief

What stands out about health in Plymouth

Stroke, COPD and diabetes run high in Plymouth

1 in 13 adults have had a stroke (7.8%), about twice the North Carolina rate. 1 in 7 adults have COPD (14.1%), about twice the North Carolina rate. Diabetes is also above the state: 23.5%, vs 12% across North Carolina. In all, Plymouth runs above North Carolina on eight of 11 chronic conditions. Age is part of it: 29% of residents are 65 or older (North Carolina 17%), and stroke, COPD and diabetes are more common later in life. Conditions ↓

More Plymouth adults get no exercise

2 in 5 adults get no exercise outside work (39.8%), vs 23.8% across North Carolina. Habits ↓

Making ends meet is harder in Plymouth

1 in 3 adults worry about having enough food (35.2%), more than twice the North Carolina rate. Utility shut-off threats (19.7% vs 8.1%) and no reliable transportation (17.7% vs 8.4%) are higher too. 37.4% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Plymouth’s likely range.

Health Grade

What’s behind Plymouth’s grade

On seven CDC estimates for adults, Plymouth is near the bottom of U.S. towns, #287 of 289 in North Carolina. All seven of Plymouth’s estimates fall in the lowest 12% of U.S. towns. The furthest from typical is diabetes: 23.5% of adults, against 12% across North Carolina and 12% nationally.

D−Self-rated health34.6% · NC 19% · U.S. 19.4%
D−Physical distress19.3% · NC 12.7% · U.S. 13%
DMental distress19.7% · NC 16.5% · U.S. 15.9%
D−Obesity48.1% · NC 35.1% · U.S. 32.9%
D−Diabetes23.5% · NC 12% · U.S. 12%
D−Smoking22.3% smoke · NC 13.5% · U.S. 11.8%
D−Exercise39.8% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Near the bottom
Less healthyHealthier
North Carolina towns we grade (289)#287 of 289
U.S. towns with similar incomes, $26K–$43K (1,180)Healthier than 14%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Plymouth’s median household income is $34,521; among the 1,180 U.S. towns within 25% of that ($26K–$43K), it’s healthier than 14%, so it sits below most towns with similar incomes, too.

Where Plymouth compares well: binge drinking, 9.3% (U.S. 15.4%); checkup in the past year, 84.8% (U.S. 77.4%); taking blood pressure medicine (adults with high blood pressure), 83.2% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Plymouth could be anywhere from D− to D.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Plymouth adults…

Plymouth runs above NC on 10 of 12 conditions. Tap one to see it as people.

8 of every 100 Plymouth adults have had a stroke
North Carolina: 4 in 100 · worse · likely 7.2–8.6%
Better than NCWorseAbout the sameNorth Carolina
Why age matters here

Plymouth is an older town: 29% of residents are 65 or older, vs 17% across North Carolina. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Plymouth as about how healthy they are.

Residents 65 and older

Plymouth29%
North Carolina17%
Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 39.8%NC 23.8%
Sleep under 7 hours 41.1%NC 34.2%
Binge drink 9.3%NC 14.7%
Smoke cigarettes 22.3%NC 13.5%
0%10%20%30%40%50%
Plymouth, betterPlymouth, worseAbout the sameNorth Carolina
Where Plymouth gets moving

1.3 miles of trails across 3 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Plymouth adults worry about having enough food
35.2% · NC 15.2%
Worse than NC
1 in 4
Plymouth adults worry about keeping their housing
24.7% · NC 12.2%
Worse than NC
1 in 5
Plymouth adults were threatened with a utility shut-off
19.7% · NC 8.1%
Worse than NC
1 in 6
Plymouth adults lack reliable transportation
17.7% · NC 8.4%
Worse than NC

37.4% of Plymouth adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Getting care

Care in and near Plymouth

1 hospital and 1 community health center in Plymouth, plus the nearest just outside it.

HNearest ERWashington County HospitalPlymouth · 1.1 miDirections →
★Best rated nearbyEcu Health Bertie Hospital★★★★★ · 13.5 miDirections →
+Low-cost careMetropolitan Community Health ServicesPlymouth · 0.6 mi · sliding-scale feesDirections →
0.6 mi
Metropolitan Community Health Services
5 sites · nearest in Plymouth
Sliding-scale feesIn Plymouth
Directions to nearest
1.1 mi
Washington County Hospital
Plymouth · not rated
ERRural critical accessIn Plymouth
13.5 mi
Ecu Health Bertie Hospital
Windsor · ★★★★★
ERRural critical access
13.6 mi
Windsor Community Health Ctr
Windsor · community health center
Sliding-scale fees
16.6 mi
Vidant Chowan Hospital
Edenton · ★★★★★
ERRural critical access
32.5 mi
Vidant Roanoke Chowan Hospital
Ahoskie · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Plymouth itself
✓ Dental careNo HRSA shortage area covers Plymouth itself
✓ Mental healthNo HRSA shortage area covers Plymouth itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Plymouth; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Plymouth adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

85%Yearly checkupNC 80%
50%Dentist visitNC 64%
88%Cholesterol checkNC 88%
64%Colon screeningNC 66%
77%MammogramNC 79%
83%Taking BP medsNC 77%
1 in 7
working-age adults has no health insurance
Plymouth 13.5% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Plymouth adults are doing

On 2 of 4 measures, Plymouth runs above North Carolina.

4 in 10Plymouth adults feel lonely
36.3% · NC 32.5% · About the same as NC
3 in 10Plymouth adults lack social or emotional support
28.5% · NC 22.5% · Worse than NC
1 in 4Plymouth adults have been diagnosed with depression
23.8% · NC 24.2% · About the same as NC
1 in 5Plymouth adults are in frequent mental distress
19.7% · NC 16.5% · Worse than NC
The one neighbors can help with

4 in 10 Plymouth adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Plymouth and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PlymouthD−48.1%23.5%22.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

47.9%

of Plymouth adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs29%
Thinking or memory20.6%
Hearing10.4%
Errands alone15.8%
Vision12.3%
Dressing or bathing9.8%
North Carolina

Every CDC estimate for Plymouth

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Plymouth is better than North Carolina on 3 and worse on 22; on the rest, the North Carolina figure falls inside Plymouth’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PlymouthNCU.S.vs NC
Overall health
Fair or poor health34.6%30.8–38.819%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)19.3%17.1–21.812.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.7%17.4–22.216.5%15.9%Worse
Conditions
Obesity48.1%38.8–5735.1%32.9%Worse
Diabetes23.5%20.6–26.412%12%Worse
High blood pressure54.5%49.7–5936.8%34.4%Worse
High cholesterol (adults screened in 5 years)40.5%35.7–45.235.6%37.1%Worse
Arthritis38.5%34.3–42.426.9%25.3%Worse
Asthma13.5%11.8–15.110.8%9.9%Worse
Cancer, other than skin cancer8.1%7.2–8.97.9%7.9%About the same
Coronary heart disease11.6%10.5–12.96.6%6.4%Worse
COPD14.1%12.6–15.97.1%6.3%Worse
Stroke7.8%7.2–8.63.6%3.4%Worse
Lost all teeth (ages 65+)31.3%26.4–36.513.9%12.3%Worse
Habits
Smoke cigarettes22.3%19.2–25.813.5%11.8%Worse
No exercise outside work39.8%34–45.723.8%24.7%Worse
Binge drinking9.3%7.4–11.414.7%15.4%Better
Sleep under 7 hours41.1%33.7–48.834.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)13.5%11.3–16.110.4%11%Worse
Checkup in the past year84.8%81.7–87.480%77.4%Better
Dentist visit in the past year50%46–5463.6%63.2%Worse
Cholesterol check in 5 years87.5%85.5–89.187.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)83.2%80.7–85.476.7%76.5%Better
Colorectal cancer screening (ages 45–75)63.9%58.3–69.465.7%65.5%About the same
Mammogram in 2 years (women 50–74)76.5%68.5–83.378.7%76.4%About the same
Mind and connection
Ever told they have depression23.8%20–27.624.2%20.6%About the same
Feel lonely36.3%31–42.132.5%32.5%About the same
Lack social and emotional support28.5%24.7–32.922.5%23.6%Worse
Everyday needs
Worried about having enough food35.2%31.2–39.615.2%15%Worse
Worried about keeping housing24.7%21.7–2812.2%12%Worse
Threatened with a utility shut-off19.7%17.5–22.28.1%7.6%Worse
Lack reliable transportation17.7%15.7–19.98.4%7.9%Worse
Received SNAP (food stamps)37.4%33.2–41.712.3%11.6%Higher
Disability
Any disability47.9%42.7–53.132%30.1%Higher
Difficulty walking or climbing stairs29%25.9–32.414.2%13.6%Higher
Difficulty concentrating or remembering20.6%18.3–23.314.8%13.9%Higher
Hearing difficulty10.4%9.2–11.67.3%6.7%Higher
Vision difficulty12.3%11.2–13.65.3%5.4%Higher
Difficulty doing errands alone15.8%14.1–17.78.2%7.9%Higher
Difficulty dressing or bathing9.8%8.9–10.94%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Plymouth

Is Plymouth a healthy place to live?

On seven CDC estimates for adults, Plymouth is near the bottom of U.S. towns: D− for health, #287 of 289 in North Carolina. Among U.S. towns with similar household incomes it’s healthier than 14%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Plymouth?

CDC estimates 48.1% of adults have obesity, likely between 38.8% and 57%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Plymouth?

Washington County Hosp in Plymouth, 1.1 miles in a straight line from Plymouth’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Plymouth have no health insurance?

CDC estimates 13.5% of adults ages 18–64 have no health insurance (likely 11.3–16.1%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Plymouth more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to D.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Plymouth.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.