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Mahnomen City HallPhoto: Myotus · CC BY 4.0
D−Health Grade
Health in Mahnomen · CDC PLACES 2025

On CDC estimates, Mahnomen is healthier than 3% of U.S. towns

Mahnomen differs from Minnesota on 26 of 32 measures CDC estimates: 2 better, 24 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Mahnomen. How CDC estimates town health

What stands out · In brief

What stands out about health in Mahnomen

COPD, stroke and heart disease run high in Mahnomen

1 in 9 adults have COPD (11.1%), about twice the Minnesota rate. 1 in 17 adults have had a stroke (6%), about twice the Minnesota rate. Heart disease is also above the state: 10.7%, vs 5.9% across Minnesota. In all, Mahnomen runs above Minnesota on nine of 11 chronic conditions. Conditions ↓

More Mahnomen adults get no exercise

36.1% of adults get no exercise outside work, vs 22.3% across Minnesota. Habits ↓

Making ends meet is harder in Mahnomen

1 in 4 adults worry about having enough food (25.6%), more than twice the Minnesota rate. No reliable transportation (15.1% vs 7.1%) and utility shut-off threats (12% vs 5.7%) are higher too. 20.6% of adults receive SNAP, vs 7.9% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Mahnomen’s likely range.

Health Grade

What’s behind Mahnomen’s grade

On seven CDC estimates for adults, Mahnomen is healthier than 3% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 16% of U.S. towns); smoking pulls it down (better than 2%).

DSelf-rated health29.7% · MN 16% · U.S. 19.4%
D−Physical distress18.9% · MN 11.3% · U.S. 13%
C−Mental distress19.2% · MN 15.1% · U.S. 15.9%
DObesity43.4% · MN 33.5% · U.S. 32.9%
D−Diabetes18.3% · MN 10.1% · U.S. 12%
D−Smoking23.9% smoke · MN 13.1% · U.S. 11.8%
DExercise36.1% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 3%
Less healthyHealthier
U.S. towns with similar incomes, $34K–$57K (4,142)Healthier than 11%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mahnomen’s median household income is $45,341; among the 4,142 U.S. towns within 25% of that ($34K–$57K), it’s healthier than 11%, so it sits below most towns with similar incomes, too.

Where Mahnomen compares well: taking blood pressure medicine (adults with high blood pressure), 80.5% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Mahnomen could be anywhere from D− to C−.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Mahnomen adults…

Mahnomen runs above MN on 10 of 12 conditions. Tap one to see it as people.

11 of every 100 Mahnomen adults have COPD
Minnesota: 5 in 100 · worse · likely 9.6–12.8%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 36.1%MN 22.3%
Sleep under 7 hours 33.9%MN 29.2%
Binge drink 14.6%MN 17.8%
Smoke cigarettes 23.9%MN 13.1%
0%10%20%30%40%
Mahnomen, betterMahnomen, worseAbout the sameMinnesota
Where Mahnomen gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Mahnomen adults worry about having enough food
25.6% · MN 11.4%
Worse than MN
1 in 6
Mahnomen adults worry about keeping their housing
17.3% · MN 9.3%
Worse than MN
1 in 8
Mahnomen adults were threatened with a utility shut-off
12% · MN 5.7%
Worse than MN
1 in 7
Mahnomen adults lack reliable transportation
15.1% · MN 7.1%
Worse than MN

20.6% of Mahnomen adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Getting care

Care in and near Mahnomen

1 hospital in Mahnomen, plus the nearest just outside it.

HNearest ERMahnomen Health CenterMahnomen · 0.3 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 47.3 mi · sliding-scale feesDirections →
0.3 mi
Mahnomen Health Center
Mahnomen · not rated
ERIn Mahnomen
20.7 mi
Essentia Health Fosston
Fosston · not rated
ERRural critical access
26.4 mi
Essentia Health Ada
Ada · not rated
ERRural critical access
30.2 mi
Sanford Bagley Medical Center
Bagley · not rated
ERRural critical access
47.3 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
47.8 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Mahnomen itself
✓ Dental careNo HRSA shortage area covers Mahnomen itself
✓ Mental healthNo HRSA shortage area covers Mahnomen itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mahnomen; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Mahnomen adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%Yearly checkupMN 75%
52%Dentist visitMN 68%
83%Cholesterol checkMN 85%
65%Colon screeningMN 69%
70%MammogramMN 79%
81%Taking BP medsMN 76%
1 in 9
working-age adults has no health insurance
Mahnomen 11.6% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Mahnomen adults are doing

On 2 of 4 measures, Mahnomen runs above Minnesota.

1 in 3Mahnomen adults feel lonely
34.6% · MN 31.2% · About the same as MN
1 in 4Mahnomen adults lack social or emotional support
26.4% · MN 21.5% · Worse than MN
1 in 4Mahnomen adults have been diagnosed with depression
26.1% · MN 24.4% · About the same as MN
1 in 5Mahnomen adults are in frequent mental distress
19.2% · MN 15.1% · Worse than MN
The one neighbors can help with

1 in 3 Mahnomen adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Mahnomen and the towns around it

How health changes across the town line.

Pembina Township: 43.3%Marsh Creek Township: 42.9%Rosedale Township: 43.4%Fossum Township: 36.7%Popple Grove Township: 43.8%Chief Township: 43.1%Bejou Township: 41.3%Waukon Township: 36.5%Mahnomen: 43.4%MahnomenPembina TownshipMarsh Creek TownshipMahnomen Health Center · Mahnomen · 0.3 miH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#7 of 9 towns on this map, healthiest first
Marsh Creek Township42.9%
Pembina Township43.3%
Mahnomen43.4%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MahnomenD−43.4%18.3%23.9%CDC place
Pembina Township————
Marsh Creek Township————

Pembina Township and Marsh Creek Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

44.6%

of Mahnomen adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs23.2%
Thinking or memory19.6%
Hearing12.4%
Errands alone13.4%
Vision9.2%
Dressing or bathing6.6%
Minnesota

Every CDC estimate for Mahnomen

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Mahnomen is better than Minnesota on 2 and worse on 24; on the rest, the Minnesota figure falls inside Mahnomen’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MahnomenMNU.S.vs MN
Overall health
Fair or poor health29.7%26.1–33.516%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.9%16.6–21.211.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.2%17–21.415.1%15.9%Worse
Conditions
Obesity43.4%35.1–51.633.5%32.9%Worse
Diabetes18.3%15.9–20.710.1%12%Worse
High blood pressure40.6%36.2–44.931%34.4%Worse
High cholesterol (adults screened in 5 years)36.9%32.6–41.133.4%37.1%About the same
Arthritis32.1%28.5–35.622.3%25.3%Worse
Asthma12.7%11.3–14.29.9%9.9%Worse
Cancer, other than skin cancer10%9–118.5%7.9%Worse
Coronary heart disease10.7%9.5–125.9%6.4%Worse
COPD11.1%9.6–12.85.4%6.3%Worse
Stroke6%5.3–6.73.1%3.4%Worse
Lost all teeth (ages 65+)16.9%13.8–20.18.9%12.3%Worse
Habits
Smoke cigarettes23.9%20.8–27.413.1%11.8%Worse
No exercise outside work36.1%30.8–41.422.3%24.7%Worse
Binge drinking14.6%12–17.717.8%15.4%Better
Sleep under 7 hours33.9%27.6–40.629.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.6%9.5–147.5%11%Worse
Checkup in the past year76.6%72.8–80.374.8%77.4%About the same
Dentist visit in the past year52.2%48.2–55.967.5%63.2%Worse
Cholesterol check in 5 years82.6%80.4–84.785.3%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)80.5%77.8–82.876.1%76.5%Better
Colorectal cancer screening (ages 45–75)64.7%59.5–69.568.7%65.5%About the same
Mammogram in 2 years (women 50–74)69.6%60.7–77.578.5%76.4%Worse
Mind and connection
Ever told they have depression26.1%22.3–30.124.4%20.6%About the same
Feel lonely34.6%29.4–40.231.2%32.5%About the same
Lack social and emotional support26.4%22.5–30.821.5%23.6%Worse
Everyday needs
Worried about having enough food25.6%21.7–3011.4%15%Worse
Worried about keeping housing17.3%14.7–20.19.3%12%Worse
Threatened with a utility shut-off12%10.3–13.85.7%7.6%Worse
Lack reliable transportation15.1%13.1–17.27.1%7.9%Worse
Received SNAP (food stamps)20.6%17.2–24.27.9%11.6%Higher
Disability
Any disability44.6%39.6–49.527.4%30.1%Higher
Difficulty walking or climbing stairs23.2%20.1–26.211.4%13.6%Higher
Difficulty concentrating or remembering19.6%17.3–2212.8%13.9%Higher
Hearing difficulty12.4%11–13.86.8%6.7%Higher
Vision difficulty9.2%8.2–10.34%5.4%Higher
Difficulty doing errands alone13.4%11.7–15.17%7.9%Higher
Difficulty dressing or bathing6.6%5.8–7.53.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Mahnomen

Is Mahnomen a healthy place to live?

On seven CDC estimates for adults, Mahnomen is healthier than 3% of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 11%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Mahnomen?

CDC estimates 43.4% of adults have obesity, likely between 35.1% and 51.6%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Mahnomen?

Essentia Health Fosston in Fosston, 20.7 miles in a straight line from Mahnomen’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Mahnomen have no health insurance?

CDC estimates 11.6% of adults ages 18–64 have no health insurance (likely 9.5–14%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mahnomen more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mahnomen.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.