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Health in Pembina Township · CDC PLACES 2025

Where Pembina Township residents get care

CDC publishes only some of its health estimates for Pembina Township, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, from ZIP codes 56557, 56589. How CDC estimates town health

What stands out · In brief

What stands out about health in Pembina Township

COPD, stroke and diabetes run high in Pembina Township

1 in 10 adults have COPD (10.5%), about twice the Minnesota rate. 1 in 18 adults have had a stroke (5.6%), vs 3.1% across Minnesota. Diabetes is also above the state: 17.2%, vs 10.1% across Minnesota. In all, Pembina Township runs above Minnesota on eight of 11 chronic conditions. Conditions ↓

More Pembina Township adults get no exercise

1 in 3 adults get no exercise outside work (35.1%), vs 22.3% across Minnesota. Habits ↓

Making ends meet is harder in Pembina Township

1 in 4 adults worry about having enough food (25.5%), more than twice the Minnesota rate. Utility shut-off threats (12.2% vs 5.7%) and no reliable transportation (15% vs 7.1%) are higher too. 20.6% of adults receive SNAP, vs 7.9% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Pembina Township’s likely range; Pembina Township’s figures come from ZIP codes 56557, 56589, which may reach past town lines.

★ What stands out · Chronic conditions

Out of every 100 Pembina Township adults…

Pembina Township runs above MN on 9 of 12 conditions. Tap one to see it as people.

11 of every 100 Pembina Township adults have COPD
Minnesota: 5 in 100 · worse · likely 9.3–11.6%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 35.1%MN 22.3%
Sleep under 7 hours 34.3%MN 29.2%
Binge drink 15.4%MN 17.8%
Smoke cigarettes 24.2%MN 13.1%
0%10%20%30%40%
Pembina Township, betterPembina Township, worseAbout the sameMinnesota
Where Pembina Township gets moving

3.9 miles of trails across 0 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Pembina Township adults worry about having enough food
25.5% · MN 11.4%
Worse than MN
1 in 6
Pembina Township adults worry about keeping their housing
17.4% · MN 9.3%
Worse than MN
1 in 8
Pembina Township adults were threatened with a utility shut-off
12.2% · MN 5.7%
Worse than MN
1 in 7
Pembina Township adults lack reliable transportation
15% · MN 7.1%
Worse than MN

20.6% of Pembina Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Getting care

Care in and near Pembina Township

No hospital or community health center in Pembina Township itself. These are the nearest.

HNearest ERMahnomen Health CenterMahnomen · 3.6 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 43.7 mi · sliding-scale feesDirections →
3.6 mi
Mahnomen Health Center
Mahnomen · not rated
ER
24.5 mi
Essentia Health Fosston
Fosston · not rated
ERRural critical access
24.6 mi
Essentia Health Ada
Ada · not rated
ERRural critical access
32.2 mi
Essentia Health St. Marys - Detroit Lakes
Detroit Lakes · ★★★★★
43.7 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
44.3 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Pembina Township itself
✓ Dental careNo HRSA shortage area covers Pembina Township itself
✓ Mental healthNo HRSA shortage area covers Pembina Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pembina Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Pembina Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%Yearly checkupMN 75%
53%Dentist visitMN 68%
82%Cholesterol checkMN 85%
64%Colon screeningMN 69%
71%MammogramMN 79%
79%Taking BP medsMN 76%
1 in 9
working-age adults has no health insurance
Pembina Township 11.2% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Pembina Township adults are doing

On 2 of 4 measures, Pembina Township runs above Minnesota.

1 in 3Pembina Township adults feel lonely
34.5% · MN 31.2% · About the same as MN
1 in 4Pembina Township adults lack social or emotional support
26.3% · MN 21.5% · Worse than MN
1 in 4Pembina Township adults have been diagnosed with depression
26.6% · MN 24.4% · About the same as MN
1 in 5Pembina Township adults are in frequent mental distress
19.6% · MN 15.1% · Worse than MN
The one neighbors can help with

1 in 3 Pembina Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Pembina Township and the towns around it

How health changes across the town line.

Mahnomen: 43.4%Rosedale Township: 43.4%Fossum Township: 36.7%Marsh Creek Township: 42.9%Popple Grove Township: 43.8%La Garde Township: 43.5%Lake Grove Township: 43.9%Chief Township: 43.1%Midway: 43.3%Flom Township: 36.6%Wild Rice Township: 36%Waukon Township: 36.5%Bejou Township: 41.3%Waubun: 44.1%Spring Creek Township: 43.4%Walworth Township: 34.2%Pembina Township: 43.3%Pembina TownshipMahnomenRosedale TownshipFossum TownshipMarsh Creek TownshipPopple Grove TownshipMahnomen Health Center · Mahnomen · 3.6 miH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#9 of 17 towns on this map, healthiest first
Fossum Township36.7%
Marsh Creek Township42.9%
Pembina Township43.3%
Mahnomen43.4%
Rosedale Township43.4%
Popple Grove Township43.8%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MahnomenD−43.4%18.3%23.9%CDC place
Rosedale Township————
Marsh Creek Township————
Fossum Township————
Popple Grove Township————

Rosedale Township, Marsh Creek Township, Fossum Township and Popple Grove Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

43%

of Pembina Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.6%
Thinking or memory19.7%
Hearing11.5%
Errands alone13%
Vision8.8%
Dressing or bathing6.3%
Minnesota

Questions about health in Pembina Township

Why doesn’t Pembina Township have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Pembina Township.

What hospital is closest to Pembina Township?

Essentia Health Fosston in Fosston, 24.5 miles in a straight line from Pembina Township’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pembina Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.