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German Church and CemeteryGerman Church and Cemetery · Public domain
≈ B+Health Grade
Health in Waldoboro · CDC PLACES 2025

On CDC estimates, Waldoboro is healthier than 73% of U.S. towns

Waldoboro beats Maine on 1 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, from ZIP code 04572. How CDC estimates town health

What stands out

What stands out about health in Waldoboro

Health Grade

What’s behind Waldoboro’s grade

On seven CDC estimates for adults, Waldoboro is healthier than 73% of U.S. towns, #40 of 143 in Maine. No exercise holds the grade up (fewer adults who get no exercise than 83% of U.S. towns); mental distress pulls it down (better than 46%).

B+Self-rated health16.7% · ME 18.7% · U.S. 19.4%
BPhysical distress13.4% · ME 14.3% · U.S. 13%
B−Mental distress17.3% · ME 17.7% · U.S. 15.9%
A−Obesity31.1% · ME 32.7% · U.S. 32.9%
A−Diabetes10.4% · ME 11.2% · U.S. 12%
B+Smoking13.2% smoke · ME 14.4% · U.S. 11.8%
A−Exercise20.1% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 73%
Less healthyHealthier
Maine towns we grade (143)Healthier than 73%
U.S. towns with similar incomes, $52K–$86K (10,461)Healthier than 90%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Waldoboro’s median household income is $69,107; among the 10,461 U.S. towns within 25% of that ($52K–$86K), it’s healthier than 90%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Waldoboro could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 04572), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Waldoboro adults…

On every condition, Waldoboro is about the same as Maine. Tap one to see it as people.

35 of every 100 Waldoboro adults have high blood pressure
Maine: 36 in 100 · about the same · likely 32.1–38.5%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Waldoboro

No hospital or community health center in Waldoboro itself. These are the nearest.

HNearest ERLincolnhealthDamariscotta · 9.8 miDirections →
★Best rated nearbyLincolnhealth★★★★★ · 9.8 miDirections →
+Low-cost careHealth Reach Community Health CentersWhitefield · 12.3 mi · sliding-scale feesDirections →
9.8 mi
Lincolnhealth
Damariscotta · ★★★★★
ERRural critical access
12.3 mi
Health Reach Community Health Centers
2 sites · nearest in Whitefield
Sliding-scale fees
Directions to nearest
13.5 mi
Mid-Coast Health Net/Knox Clinic Main Site
Rockland · community health center
Sliding-scale fees
14.9 mi
Mainehealth Pen Bay Hospital
Rockport · ★★★★★
ER
18.9 mi
Togus VA Medical Center
Augusta · ★★★★★
ERFor veterans
24 mi
Maine General Medical Center
Augusta · ★★★★★
ER
✓ Primary careWaldoboro is not a shortage area
✓ Dental careWaldoboro is not a shortage area
✓ Mental healthWaldoboro is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Waldoboro; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 20.1%ME 23.1%
Sleep under 7 hours 31.1%ME 32.8%
Binge drink 14.7%ME 15.5%
Smoke cigarettes 13.2%ME 14.4%
0%10%20%30%40%
Waldoboro, betterWaldoboro, worseAbout the sameMaine
Where Waldoboro gets moving

15 miles of trails across 25 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Waldoboro adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%Yearly checkupME 81%
63%Dentist visitME 64%
88%Cholesterol checkME 87%
72%Colon screeningME 71%
78%MammogramME 80%
77%Taking BP medsME 76%
1 in 14
working-age adults has no health insurance
Waldoboro 6.9% · Maine 1 in 13 (7.8%)
Mind & connection

How Waldoboro adults are doing

About the same as Maine on each measure.

3 in 10Waldoboro adults feel lonely
30.7% · ME 32% · About the same as ME
1 in 4Waldoboro adults lack social or emotional support
22.3% · ME 22.7% · About the same as ME
3 in 10Waldoboro adults have been diagnosed with depression
27.6% · ME 26.9% · About the same as ME
1 in 6Waldoboro adults are in frequent mental distress
17.3% · ME 17.7% · About the same as ME
The one neighbors can help with

3 in 10 Waldoboro adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Waldoboro adults worry about having enough food
8.7% · ME 10.7%
About the same as ME
1 in 12
Waldoboro adults worry about keeping their housing
8.6% · ME 9.8%
About the same as ME
1 in 16
Waldoboro adults were threatened with a utility shut-off
6.3% · ME 7.4%
About the same as ME
1 in 16
Waldoboro adults lack reliable transportation
6.4% · ME 7.8%
Better than ME

11.4% of Waldoboro adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Waldoboro and the towns around it

Waldoboro has the best Health Grade of the 7 graded towns around it.

Friendship: 28.8%Nobleboro: 32.1%Bremen: 29.5%Warren: 31.3%Jefferson: 33%Damariscotta: 30.8%Union: 30.7%Cushing: 29.3%St. George: 28%Bristol: 29.4%Newcastle: 30.6%Thomaston: 29.9%Rockport: 27.5%Rockland: 28.7%Windsor: 32.7%Somerville: 33%Whitefield: 33.5%Alna: 31.2%Washington: 31.7%Appleton: 30.7%Hope: 29.5%Waldoboro: 31.1%WaldoboroFriendshipNobleboroBremenWarrenJeffersonDamariscottaUnionLincolnhealth · Damariscotta · 9.8 mi · 3★ MedicareHMainehealth Pen Bay Hospital · Rockport · 14.9 mi · 3★ MedicareHSheepscot Valley Health Center · Whitefield · 12.3 mi+Mid-Coast Health Net/Knox Clinic Main Site · Rockland · 13.5 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#14 of 22 towns on this map, healthiest first
Friendship28.8%
Bremen29.5%
Union30.7%
Damariscotta30.8%
Waldoboro31.1%
Warren31.3%
Nobleboro32.1%
Jefferson33%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WaldoboroB+31.1%10.4%13.2%ZIP 04572
FriendshipB+28.8%11.8%13.6%ZIP 04547
NobleboroB32.1%12.3%13.7%ZIP 04555
Bremen————
WarrenB31.3%10.2%17.9%ZIP 04864
JeffersonB−33%12.5%15.6%ZIP 04348
UnionB30.7%11.8%15.8%ZIP 04862
DamariscottaB30.8%12.7%12.6%ZIP 04543

Bremen: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.5%

of Waldoboro adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs13%
Thinking or memory14.1%
Hearing7.7%
Errands alone7.1%
Vision3.9%
Dressing or bathing3.1%
Maine

Every CDC estimate for Waldoboro

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Waldoboro is better than Maine on 1 and worse on 0; on the rest, the Maine figure falls inside Waldoboro’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WaldoboroMEU.S.vs ME
Overall health
Fair or poor health16.7%14.2–19.418.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.4%11.7–15.314.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.3%15.2–19.517.7%15.9%About the same
Conditions
Obesity31.1%26.7–35.832.7%32.9%About the same
Diabetes10.4%9–1211.2%12%About the same
High blood pressure35.2%32.1–38.535.7%34.4%About the same
High cholesterol (adults screened in 5 years)38.8%35.5–42.237.4%37.1%About the same
Arthritis33.8%30.9–36.832%25.3%About the same
Asthma12.4%11.1–13.812.6%9.9%About the same
Cancer, other than skin cancer10.3%9.3–11.39.9%7.9%About the same
Coronary heart disease6.9%6.1–7.97.6%6.4%About the same
COPD7.6%6.3–8.88.4%6.3%About the same
Stroke3.3%2.9–3.73.6%3.4%About the same
Lost all teeth (ages 65+)14.9%12.4–17.614.8%12.3%About the same
Habits
Smoke cigarettes13.2%10.6–1614.4%11.8%About the same
No exercise outside work20.1%16.9–23.723.1%24.7%About the same
Binge drinking14.7%12.4–17.315.5%15.4%About the same
Sleep under 7 hours31.1%27–35.432.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.9%5.5–8.77.8%11%About the same
Checkup in the past year82%79.2–84.581.2%77.4%About the same
Dentist visit in the past year62.8%59.6–65.963.8%63.2%About the same
Cholesterol check in 5 years88%86.3–89.687.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77%73.9–79.776.4%76.5%About the same
Colorectal cancer screening (ages 45–75)71.5%67.9–74.970.5%65.5%About the same
Mammogram in 2 years (women 50–74)78%72.2–83.180.3%76.4%About the same
Mind and connection
Ever told they have depression27.6%24.6–30.926.9%20.6%About the same
Feel lonely30.7%26.9–34.732%32.5%About the same
Lack social and emotional support22.3%19.2–25.622.7%23.6%About the same
Everyday needs
Worried about having enough food8.7%6.9–10.810.7%15%About the same
Worried about keeping housing8.6%7–10.59.8%12%About the same
Threatened with a utility shut-off6.3%5.2–7.57.4%7.6%About the same
Lack reliable transportation6.4%5.4–7.67.8%7.9%Better
Received SNAP (food stamps)11.4%9.1–1414.3%11.6%Lower
Disability
Any disability29.5%26–33.432.1%30.1%About the same
Difficulty walking or climbing stairs13%11–1514%13.6%About the same
Difficulty concentrating or remembering14.1%12.1–16.315.5%13.9%About the same
Hearing difficulty7.7%6.7–8.78.4%6.7%About the same
Vision difficulty3.9%3.4–4.44.4%5.4%About the same
Difficulty doing errands alone7.1%6.1–8.38.1%7.9%About the same
Difficulty dressing or bathing3.1%2.7–3.63.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Waldoboro

Is Waldoboro a healthy place to live?

On seven CDC estimates for adults, Waldoboro is healthier than 73% of U.S. towns: ≈ B+ for health, #40 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 90%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Waldoboro?

CDC estimates 31.1% of adults have obesity, likely between 26.7% and 35.8%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Waldoboro?

Lincolnhealth in Damariscotta, 9.8 miles in a straight line from Waldoboro’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Waldoboro have no health insurance?

CDC estimates 6.9% of adults ages 18–64 have no health insurance (likely 5.5–8.7%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Waldoboro more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Waldoboro.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.