Jefferson Cattle Pound · Photo: User:Magicpiano · CC BY-SA 4.0On CDC estimates, Jefferson is healthier than 47% of U.S. towns
Jefferson trails Maine on 3 of 32 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, from ZIP code 04348. How CDC estimates town health
What stands out about health in Jefferson
What’s behind Jefferson’s grade
On seven CDC estimates for adults, Jefferson is healthier than 47% of U.S. towns, #88 of 143 in Maine. Obesity holds the grade up (fewer adults with obesity than 71% of U.S. towns); physical distress pulls it down (better than 28%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Jefferson’s median household income is $85,078; among the 10,402 U.S. towns within 25% of that ($64K–$106K), it’s healthier than 38%, so it sits below most towns with similar incomes, too.
Out of every 100 Jefferson adults…
Jefferson runs above ME on 3 of 12 conditions. Tap one to see it as people.
Care in and near Jefferson
No hospital or community health center in Jefferson itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Jefferson; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with Maine
Share of adults, with the Maine figure marked.
29 miles of trails across 10 parks and preserves
Keeping up with care
Share of Jefferson adults getting routine care. The full ring is 100%; the dark tick marks Maine.
How Jefferson adults are doing
About the same as Maine on each measure.
3 in 10 Jefferson adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
15.4% of Jefferson adults receive SNAP (food stamps), compared with 14.3% across Maine.
Jefferson and the towns around it
Jefferson’s Health Grade ranks 5th of 7 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Jefferson | B− | 33% | 12.5% | 15.6% | ZIP 04348 |
| Nobleboro | B | 32.1% | 12.3% | 13.7% | ZIP 04555 |
| Windsor | B− | 32.7% | 10.9% | 16.5% | ZIP 04363 |
| Somerville | — | — | — | — | |
| Alna | — | — | — | — | |
| Whitefield | B− | 33.5% | 12.2% | 16.1% | ZIP 04353 |
| Waldoboro | B+ | 31.1% | 10.4% | 13.2% | ZIP 04572 |
| Newcastle | B+ | 30.6% | 11.7% | 12.1% | ZIP 04553 |
Somerville and Alna: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Jefferson adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.
Every CDC estimate for Jefferson
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Jefferson is better than Maine on 0 and worse on 3; on the rest, the Maine figure falls inside Jefferson’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Jefferson | ME | U.S. | vs ME |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 20.3%17.1–24.1 | 18.7% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 15.5%13.3–17.8 | 14.3% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 17.8%15.4–20.2 | 17.7% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 33%28.2–37.7 | 32.7% | 32.9% | About the same |
| Diabetes | 12.5%10.8–14.5 | 11.2% | 12% | About the same |
| High blood pressure | 39.2%35.8–42.5 | 35.7% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 41%37.6–44.5 | 37.4% | 37.1% | Worse |
| Arthritis | 37.2%34.1–40.2 | 32% | 25.3% | Worse |
| Asthma | 12.7%11.3–14.1 | 12.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 11%9.9–12.2 | 9.9% | 7.9% | About the same |
| Coronary heart disease | 8.7%7.5–9.9 | 7.6% | 6.4% | About the same |
| COPD | 9.7%7.9–11.6 | 8.4% | 6.3% | About the same |
| Stroke | 4.1%3.6–4.8 | 3.6% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 12.8%10.5–15.3 | 14.8% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 15.6%12.4–19.2 | 14.4% | 11.8% | About the same |
| No exercise outside work | 23.4%19.5–27.9 | 23.1% | 24.7% | About the same |
| Binge drinking | 13.5%11.2–15.8 | 15.5% | 15.4% | About the same |
| Sleep under 7 hours | 29.4%25.4–33.5 | 32.8% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 8.2%6.1–10.5 | 7.8% | 11% | About the same |
| Checkup in the past year | 82.6%79.6–85.2 | 81.2% | 77.4% | About the same |
| Dentist visit in the past year | 65.7%62.6–68.7 | 63.8% | 63.2% | About the same |
| Cholesterol check in 5 years | 87.7%85.6–89.6 | 87.1% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 78.6%75.6–81.2 | 76.4% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 73.4%69.8–76.9 | 70.5% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 78.6%72.9–83.6 | 80.3% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 27.9%24.7–31.1 | 26.9% | 20.6% | About the same |
| Feel lonely | 30.8%26.8–35 | 32% | 32.5% | About the same |
| Lack social and emotional support | 23%19.5–26.8 | 22.7% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 11.1%8.4–14 | 10.7% | 15% | About the same |
| Worried about keeping housing | 10%7.9–12.2 | 9.8% | 12% | About the same |
| Threatened with a utility shut-off | 7.6%6.2–9 | 7.4% | 7.6% | About the same |
| Lack reliable transportation | 7.7%6.3–9.2 | 7.8% | 7.9% | About the same |
| Received SNAP (food stamps) | 15.4%11.8–19.1 | 14.3% | 11.6% | About the same |
| Disability | ||||
| Any disability | 33.7%29.4–38.2 | 32.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 16.1%13.5–19 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 15.6%13.2–18.3 | 15.5% | 13.9% | About the same |
| Hearing difficulty | 9.3%8.1–10.5 | 8.4% | 6.7% | About the same |
| Vision difficulty | 5%4.2–5.9 | 4.4% | 5.4% | About the same |
| Difficulty doing errands alone | 8.6%7.2–10.1 | 8.1% | 7.9% | About the same |
| Difficulty dressing or bathing | 4%3.4–4.8 | 3.5% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.
Questions about health in Jefferson
Is Jefferson a healthy place to live?
On seven CDC estimates for adults, Jefferson is healthier than 47% of U.S. towns: ≈ B− for health, #88 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 38%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Jefferson?
CDC estimates 33% of adults have obesity, likely between 28.2% and 37.7%, against 32.7% across Maine and 32.9% nationally.
What hospital is closest to Jefferson?
Lincolnhealth in Damariscotta, 10.0 miles in a straight line from Jefferson’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Jefferson have no health insurance?
CDC estimates 8.2% of adults ages 18–64 have no health insurance (likely 6.1–10.5%), against 7.8% across Maine.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Jefferson more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Jefferson.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.