Photo: Marcbela (Marc N. Belanger) · Public domainOn CDC estimates, Topsham is healthier than 77% of U.S. towns
Topsham differs from Maine on 7 of 32 measures CDC estimates: 6 better, 1 worse.
Modeled estimates for adults 18+, from ZIP code 04086. How CDC estimates town health
What stands out about health in Topsham
What’s behind Topsham’s grade
On seven CDC estimates for adults, Topsham is healthier than 77% of U.S. towns, #35 of 143 in Maine. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 88% of towns); the weakest is physical distress, still better than 61%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Topsham’s median household income is $91,028; among the 9,847 U.S. towns within 25% of that ($68K–$114K), it’s healthier than 78%, about where its income would put it.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
11% of Topsham adults receive SNAP (food stamps), compared with 14.3% across Maine.
Out of every 100 Topsham adults…
Topsham runs below ME on 1 of 12 conditions and above it on 1. Tap one to see it as people.
Care in and near Topsham
No hospital or community health center in Topsham itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Topsham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
Everyday habits, side by side with Maine
Share of adults, with the Maine figure marked.
46 miles of trails across 22 parks and preserves
Keeping up with care
Share of Topsham adults getting routine care. The full ring is 100%; the dark tick marks Maine.
How Topsham adults are doing
On 1 of 4 measures, Topsham does better than Maine.
3 in 10 Topsham adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Topsham and the towns around it
Topsham’s Health Grade ranks 2nd of 7 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Topsham | A− | 28.7% | 10.7% | 12.9% | ZIP 04086 |
| Lisbon | B− | 34.1% | 11.2% | 14.6% | ZIP codes |
| Lisbon Falls | — | — | — | — | |
| Brunswick | A | 25.5% | 9.1% | 10.3% | ZIP 04011 |
| Brunswick | — | — | — | — | |
| Bowdoinham | B | 31% | 11% | 15.9% | ZIP 04008 |
| Topsham | — | — | — | — | |
| Durham | B+ | 33.7% | 10% | 13.6% | ZIP 04222 |
Lisbon Falls, Brunswick and Topsham: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Topsham adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.
Every CDC estimate for Topsham
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Topsham is better than Maine on 6 and worse on 1; on the rest, the Maine figure falls inside Topsham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Topsham | ME | U.S. | vs ME |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 16.4%14.1–19.1 | 18.7% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 13.5%11.9–15.4 | 14.3% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 15.5%13.7–17.4 | 17.7% | 15.9% | Better |
| Conditions | ||||
| Obesity | 28.7%24.4–33.3 | 32.7% | 32.9% | About the same |
| Diabetes | 10.7%9.2–12.2 | 11.2% | 12% | About the same |
| High blood pressure | 35.5%32.3–38.8 | 35.7% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 38.9%35.6–42.3 | 37.4% | 37.1% | About the same |
| Arthritis | 34.1%31.2–37.1 | 32% | 25.3% | About the same |
| Asthma | 12.1%10.8–13.6 | 12.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 11.3%10.3–12.3 | 9.9% | 7.9% | Worse |
| Coronary heart disease | 7.8%6.9–8.8 | 7.6% | 6.4% | About the same |
| COPD | 7.8%6.7–9.1 | 8.4% | 6.3% | About the same |
| Stroke | 3.7%3.3–4.2 | 3.6% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 11.5%9.5–14 | 14.8% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 12.9%10.7–15.5 | 14.4% | 11.8% | About the same |
| No exercise outside work | 21.8%18.5–25.6 | 23.1% | 24.7% | About the same |
| Binge drinking | 14.9%12.6–17.2 | 15.5% | 15.4% | About the same |
| Sleep under 7 hours | 28.3%24.4–32.9 | 32.8% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 6.8%5.4–8.2 | 7.8% | 11% | About the same |
| Checkup in the past year | 83.1%80.6–85.4 | 81.2% | 77.4% | About the same |
| Dentist visit in the past year | 65.9%62.9–69.1 | 63.8% | 63.2% | About the same |
| Cholesterol check in 5 years | 89.3%87.8–90.7 | 87.1% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 78%75.1–80.6 | 76.4% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 73.1%69.5–76.8 | 70.5% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 81.8%76.7–86.7 | 80.3% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 26.3%23.3–29.5 | 26.9% | 20.6% | About the same |
| Feel lonely | 29.4%25.9–33.2 | 32% | 32.5% | About the same |
| Lack social and emotional support | 20.2%17.5–23.1 | 22.7% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 8.5%6.9–10.3 | 10.7% | 15% | Better |
| Worried about keeping housing | 7.7%6.5–9.3 | 9.8% | 12% | Better |
| Threatened with a utility shut-off | 6.3%5.4–7.4 | 7.4% | 7.6% | About the same |
| Lack reliable transportation | 6.2%5.3–7.2 | 7.8% | 7.9% | Better |
| Received SNAP (food stamps) | 11%8.9–13.3 | 14.3% | 11.6% | Lower |
| Disability | ||||
| Any disability | 30.2%26.7–34.2 | 32.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 13.9%12–16.2 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 13.4%11.7–15.4 | 15.5% | 13.9% | Lower |
| Hearing difficulty | 8.9%7.8–9.9 | 8.4% | 6.7% | About the same |
| Vision difficulty | 4.1%3.6–4.7 | 4.4% | 5.4% | About the same |
| Difficulty doing errands alone | 7.5%6.5–8.6 | 8.1% | 7.9% | About the same |
| Difficulty dressing or bathing | 3.2%2.8–3.7 | 3.5% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.
Questions about health in Topsham
Is Topsham a healthy place to live?
On seven CDC estimates for adults, Topsham is healthier than 77% of U.S. towns: A− for health, #35 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 78%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Topsham?
CDC estimates 28.7% of adults have obesity, likely between 24.4% and 33.3%, against 32.7% across Maine and 32.9% nationally.
What hospital is closest to Topsham?
Mainehealth Mid Coast Hospital in Brunswick, 5.2 miles in a straight line from Topsham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Topsham have no health insurance?
CDC estimates 6.8% of adults ages 18–64 have no health insurance (likely 5.4–8.2%), against 7.8% across Maine.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Topsham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Topsham.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.