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Union Church, also used as town hall, Durham, MainePhoto: Magicpiano · CC BY-SA 3.0
≈ B+Health Grade
Health in Durham · CDC PLACES 2025

On CDC estimates, Durham is healthier than 71% of U.S. towns

Durham differs from Maine on 7 of 32 measures CDC estimates: 6 better, 1 worse.

Modeled estimates for adults 18+, from ZIP code 04222. How CDC estimates town health

What stands out · In brief

What stands out about health in Durham

Health varies a lot right around Durham

Grades next door run from Freeport (A) to Lewiston (C−). Durham is a B+. Around town ↓

Heart disease and stroke are less common in Durham

Durham runs below Maine on four chronic conditions, most of all heart disease (5.8% vs 7.6%), stroke (2.8% vs 3.6%) and COPD (6.6% vs 8.4%). A young population is part of it: only 17% of residents are 65 or older (Maine 22%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Durham’s likely range; Durham’s figures come from ZIP code 04222, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Durham’s grade

On seven CDC estimates for adults, Durham is healthier than 71% of U.S. towns, #42 of 143 in Maine. Diabetes holds the grade up (fewer adults with diabetes than 81% of U.S. towns); mental distress pulls it down (better than 39%).

A−Self-rated health15.6% · ME 18.7% · U.S. 19.4%
B+Physical distress13% · ME 14.3% · U.S. 13%
C+Mental distress17.7% · ME 17.7% · U.S. 15.9%
B+Obesity33.7% · ME 32.7% · U.S. 32.9%
A−Diabetes10% · ME 11.2% · U.S. 12%
BSmoking13.6% smoke · ME 14.4% · U.S. 11.8%
A−Exercise21.1% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 71%
Less healthyHealthier
Maine towns we grade (143)Healthier than 71%
U.S. towns with similar incomes, $74K–$124K (8,719)Healthier than 60%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Durham’s median household income is $99,181; among the 8,719 U.S. towns within 25% of that ($74K–$124K), it’s healthier than 60%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Durham could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 04222), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Durham adults…

Durham runs below ME on 5 of 12 conditions. Tap one to see it as people.

6 of every 100 Durham adults have heart disease
Maine: 8 in 100 · better · likely 5–6.7%
Better than MEWorseAbout the sameMaine
Around town

Durham and the towns around it

Durham’s Health Grade ranks 6th of 9 graded towns around it.

Lisbon: 34.1%Lisbon Falls: 34.2%Topsham: 28.7%Lewiston: 37.8%Auburn: 35.3%Pownal: 27.7%Freeport: 27.1%New Gloucester: 27.7%Brunswick: 25.5%Bowdoin: 31.2%Sabattus: 36%Bowdoinham: 31%Bath: 30.6%Greene: 36.7%Minot: 36.9%Poland: 34.6%North Yarmouth: 27.2%Yarmouth: 26.1%Harpswell: 26.3%Chebeague Island: 24.4%Gray: 27.5%Raymond: 27.2%West Bath: 30.3%Durham: 33.7%DurhamLisbonLisbon FallsTopshamLewistonAuburnPownalFreeportNew GloucesterBrunswickSt. Mary's Regional Medical Center · Lewiston · 9.4 mi · 4★ MedicareHCentral Maine Medical Center · Lewiston · 10.9 mi · 4★ MedicareHMainehealth Mid Coast Hospital · Brunswick · 12.5 mi · 3★ MedicareHNorthern Light Mercy Hospital · Portland · 22 mi · 4★ MedicareHCCS Second Street Health Center · Auburn · 10.1 mi+Richmond Area Health Center · Richmond · 18.6 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#16 of 24 towns on this map, healthiest first
Brunswick25.5%
Freeport27.1%
Pownal27.7%
New Gloucester27.7%
Topsham28.7%
Durham33.7%
Lisbon34.1%
Lisbon Falls34.2%
Auburn35.3%
Lewiston37.8%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
DurhamB+33.7%10%13.6%ZIP 04222
LisbonB−34.1%11.2%14.6%ZIP codes
Lisbon Falls————
TopshamA−28.7%10.7%12.9%ZIP 04086
LewistonC−37.8%12.9%18.8%CDC place
AuburnC+35.3%12.2%15.9%CDC place
PownalA−27.7%9.8%12.6%ZIP 04069
FreeportA27.1%9.8%11.1%ZIP 04032

Lisbon Falls: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Getting care

Care in and near Durham

No hospital or community health center in Durham itself. These are the nearest.

HNearest ERSt. Mary's Regional Medical CenterLewiston · ≈9.4 miDirections →
★Best rated nearbySt. Mary's Regional Medical Center★★★★★ · 9.4 miDirections →
+Low-cost careCommunity Clinical ServicesAuburn · 10.1 mi · sliding-scale feesDirections →
≈9.4 mi
St. Mary's Regional Medical Center
Lewiston · ★★★★★
ER
10.1 mi
Community Clinical Services
5 sites · nearest in Auburn
Sliding-scale fees
Directions to nearest
10.9 mi
Central Maine Medical Center
Lewiston · ★★★★★
ER
12.5 mi
Mainehealth Mid Coast Hospital
Brunswick · ★★★★★
ER
18.6 mi
Richmond Area Health Center
Richmond · community health center
Sliding-scale fees
22 mi
Northern Light Mercy Hospital
Portland · ★★★★★
ER
✓ Primary careDurham is not a shortage area
✓ Dental careDurham is not a shortage area
✓ Mental healthDurham is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Durham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 21.1%ME 23.1%
Sleep under 7 hours 34.7%ME 32.8%
Binge drink 16.4%ME 15.5%
Smoke cigarettes 13.6%ME 14.4%
0%10%20%30%40%
Durham, betterDurham, worseAbout the sameMaine
Where Durham gets moving

3.9 miles of trails across 4 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Durham adults getting routine care. The full ring is 100%; the dark tick marks Maine.

80%Yearly checkupME 81%
67%Dentist visitME 64%
88%Cholesterol checkME 87%
66%Colon screeningME 71%
85%MammogramME 80%
73%Taking BP medsME 76%
1 in 14
working-age adults has no health insurance
Durham 6.9% · Maine 1 in 13 (7.8%)
Mind & connection

How Durham adults are doing

About the same as Maine on each measure.

1 in 3Durham adults feel lonely
31.8% · ME 32% · About the same as ME
1 in 4Durham adults lack social or emotional support
22.6% · ME 22.7% · About the same as ME
3 in 10Durham adults have been diagnosed with depression
28.9% · ME 26.9% · About the same as ME
1 in 6Durham adults are in frequent mental distress
17.7% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Durham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Durham adults worry about having enough food
9.2% · ME 10.7%
About the same as ME
1 in 10
Durham adults worry about keeping their housing
9.7% · ME 9.8%
About the same as ME
1 in 14
Durham adults were threatened with a utility shut-off
7.1% · ME 7.4%
About the same as ME
1 in 14
Durham adults lack reliable transportation
6.9% · ME 7.8%
About the same as ME

11.4% of Durham adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

Shown without a better/worse judgment.

27.8%

of Durham adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs11%
Thinking or memory14%
Hearing6.5%
Errands alone6.7%
Vision3.4%
Dressing or bathing2.8%
Maine

Every CDC estimate for Durham

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Durham is better than Maine on 6 and worse on 1; on the rest, the Maine figure falls inside Durham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…DurhamMEU.S.vs ME
Overall health
Fair or poor health15.6%12.8–18.818.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13%11–15.114.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.7%15.4–20.417.7%15.9%About the same
Conditions
Obesity33.7%29.1–38.732.7%32.9%About the same
Diabetes10%8.5–11.611.2%12%About the same
High blood pressure29.9%26.9–33.135.7%34.4%Better
High cholesterol (adults screened in 5 years)36.7%33.6–40.137.4%37.1%About the same
Arthritis29.7%27–32.732%25.3%About the same
Asthma12.7%11.4–14.312.6%9.9%About the same
Cancer, other than skin cancer8.6%7.7–9.59.9%7.9%Better
Coronary heart disease5.8%5–6.77.6%6.4%Better
COPD6.6%5.3–8.18.4%6.3%Better
Stroke2.8%2.4–3.23.6%3.4%Better
Lost all teeth (ages 65+)13.3%11–15.814.8%12.3%About the same
Habits
Smoke cigarettes13.6%10.5–16.914.4%11.8%About the same
No exercise outside work21.1%17.3–25.323.1%24.7%About the same
Binge drinking16.4%14–19.115.5%15.4%About the same
Sleep under 7 hours34.7%30.5–38.732.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.9%5.1–9.27.8%11%About the same
Checkup in the past year79.7%76.7–82.581.2%77.4%About the same
Dentist visit in the past year67.4%64.5–70.163.8%63.2%Better
Cholesterol check in 5 years88.1%85.8–89.987.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)73.1%69.7–76.476.4%76.5%About the same
Colorectal cancer screening (ages 45–75)66%61.9–69.670.5%65.5%Worse
Mammogram in 2 years (women 50–74)84.6%79.8–88.480.3%76.4%About the same
Mind and connection
Ever told they have depression28.9%25.7–32.426.9%20.6%About the same
Feel lonely31.8%27.8–35.832%32.5%About the same
Lack social and emotional support22.6%19–26.122.7%23.6%About the same
Everyday needs
Worried about having enough food9.2%6.8–11.810.7%15%About the same
Worried about keeping housing9.7%7.5–11.99.8%12%About the same
Threatened with a utility shut-off7.1%5.7–8.67.4%7.6%About the same
Lack reliable transportation6.9%5.6–8.37.8%7.9%About the same
Received SNAP (food stamps)11.4%8.5–14.814.3%11.6%About the same
Disability
Any disability27.8%23.7–3232.1%30.1%Lower
Difficulty walking or climbing stairs11%9–13.214%13.6%Lower
Difficulty concentrating or remembering14%11.8–16.715.5%13.9%About the same
Hearing difficulty6.5%5.7–7.48.4%6.7%Lower
Vision difficulty3.4%2.9–4.14.4%5.4%Lower
Difficulty doing errands alone6.7%5.6–8.18.1%7.9%About the same
Difficulty dressing or bathing2.8%2.3–3.43.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Durham

Is Durham a healthy place to live?

On seven CDC estimates for adults, Durham is healthier than 71% of U.S. towns: ≈ B+ for health, #42 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 60%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Durham?

CDC estimates 33.7% of adults have obesity, likely between 29.1% and 38.7%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Durham?

St. Mary's Regional Medical Center in Lewiston, 9.4 miles in a straight line from Durham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Durham have no health insurance?

CDC estimates 6.9% of adults ages 18–64 have no health insurance (likely 5.1–9.2%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Durham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Durham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.