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Springdale FarmSpringdale Farm · Photo: Magicpiano · CC BY-SA 4.0
≈ C−Health Grade
Health in Burnham · CDC PLACES 2025

On CDC estimates, Burnham is healthier than 16% of U.S. towns

Burnham trails Maine on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 04922. How CDC estimates town health

What stands out · In brief

What stands out about health in Burnham

Making ends meet is harder in Burnham

1 in 7 adults worry about having enough food (15.1%), vs 10.7% across Maine. Utility shut-off threats (10% vs 7.4%) and housing insecurity (13.2% vs 9.8%) are higher too. 22.2% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

COPD, stroke and heart disease run high in Burnham

1 in 9 adults have COPD (11.3%), vs 8.4% across Maine. 1 in 22 adults have had a stroke (4.5%), vs 3.6% across Maine. Heart disease is also above the state: 9.3%, vs 7.6% across Maine. In all, Burnham runs above Maine on four of 11 chronic conditions. Conditions ↓

Smoking is more common in Burnham

1 in 5 adults smoke cigarettes (20.2%), vs 14.4% across Maine. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Burnham’s likely range; Burnham’s figures come from ZIP code 04922, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Burnham’s grade

On seven CDC estimates for adults, Burnham is healthier than 16% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 38% of U.S. towns); physical distress pulls it down (better than 6%).

C−Self-rated health24.7% · ME 18.7% · U.S. 19.4%
DPhysical distress18.1% · ME 14.3% · U.S. 13%
DMental distress20.4% · ME 17.7% · U.S. 15.9%
C+Obesity37.7% · ME 32.7% · U.S. 32.9%
CDiabetes13.4% · ME 11.2% · U.S. 12%
DSmoking20.2% smoke · ME 14.4% · U.S. 11.8%
C+Exercise27.6% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 16%
Less healthyHealthier
U.S. towns with similar incomes, $44K–$74K (8,732)Healthier than 23%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Burnham’s median household income is $59,261; among the 8,732 U.S. towns within 25% of that ($44K–$74K), it’s healthier than 23%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Burnham could be anywhere from D− to B−. The letter shows with “≈”. These are ZIP code figures (ZIP 04922), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Burnham adults worry about having enough food
15.1% · ME 10.7%
Worse than ME
1 in 8
Burnham adults worry about keeping their housing
13.2% · ME 9.8%
Worse than ME
1 in 10
Burnham adults were threatened with a utility shut-off
10% · ME 7.4%
Worse than ME
1 in 10
Burnham adults lack reliable transportation
10.1% · ME 7.8%
Worse than ME

22.2% of Burnham adults receive SNAP (food stamps), compared with 14.3% across Maine.

Chronic conditions

Out of every 100 Burnham adults…

Burnham runs above ME on 6 of 12 conditions. Tap one to see it as people.

11 of every 100 Burnham adults have COPD
Maine: 8 in 100 · worse · likely 9.4–13.5%
Better than MEWorseAbout the sameMaine
Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 27.6%ME 23.1%
Sleep under 7 hours 35.5%ME 32.8%
Binge drink 14.3%ME 15.5%
Smoke cigarettes 20.2%ME 14.4%
0%10%20%30%40%
Burnham, betterBurnham, worseAbout the sameMaine
Where Burnham gets moving

22 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Burnham

No hospital or community health center in Burnham itself. These are the nearest.

HNearest ERNorthern Light Sebasticook Valley HospitalPittsfield · 8.1 miDirections →
★Best rated nearbyNorthern Light Sebasticook Valley Hospital★★★★★ · 8.1 miDirections →
+Low-cost careHealth Reach Community Health CentersAlbion · 10.3 mi · sliding-scale feesDirections →
8.1 mi
Northern Light Sebasticook Valley Hospital
Pittsfield · ★★★★★
ERRural critical access
10.3 mi
Health Reach Community Health Centers
4 sites · nearest in Albion
Sliding-scale fees
Directions to nearest
17.2 mi
Redington Fairview General Hospital
Skowhegan · ★★★★★
ERRural critical access
22.5 mi
Mainehealth Waldo Hospital
Belfast · ★★★★★
ERRural critical access
24.8 mi
Sebasticook Family Doctors - Dexter
Dexter · community health center
Sliding-scale fees
28.5 mi
Maine General Medical Center
Augusta · ★★★★★
ER
! Primary careBurnham is a federal shortage area for some residents.Low-income residents, Newport · need score 14 of 25
! Dental careBurnham is a federal shortage area for some residents.Low-income residents, Newport · need score 16 of 25
! Mental healthBurnham is a federal shortage area for some residents.Low-income residents, Waterville · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Burnham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Burnham adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
58%Dentist visitME 64%
86%Cholesterol checkME 87%
70%Colon screeningME 71%
78%MammogramME 80%
78%Taking BP medsME 76%
1 in 10
working-age adults has no health insurance
Burnham 9.9% · Maine 1 in 13 (7.8%)
Mind & connection

How Burnham adults are doing

On 1 of 4 measures, Burnham runs above Maine.

1 in 3Burnham adults feel lonely
32.9% · ME 32% · About the same as ME
1 in 4Burnham adults lack social or emotional support
24.6% · ME 22.7% · About the same as ME
3 in 10Burnham adults have been diagnosed with depression
30.2% · ME 26.9% · About the same as ME
1 in 5Burnham adults are in frequent mental distress
20.4% · ME 17.7% · Worse than ME
The one neighbors can help with

1 in 3 Burnham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Burnham and the towns around it

Burnham’s Health Grade ranks 2nd of 3 graded towns around it.

Pittsfield: 38%Clinton: 33.2%Detroit: 40.3%Hartland: 35.3%Canaan: 36.2%Palmyra: 40.2%Fairfield: 37.4%Benton: 33%Burnham: 37.7%BurnhamPittsfieldClintonNorthern Light Sebasticook Valley Hospital · Pittsfield · 8.1 mi · 2★ MedicareHRedington Fairview General Hospital · Skowhegan · 17.2 mi · 2★ MedicareH
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#6 of 9 towns on this map, healthiest first
Clinton33.2%
Burnham37.7%
Pittsfield38%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
BurnhamC−37.7%13.4%20.2%ZIP 04922
PittsfieldD38%13.5%21.2%ZIP 04967
ClintonC+33.2%11.6%16.7%ZIP 04927
Clinton————
Pittsfield————

Clinton and Pittsfield: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.4%

of Burnham adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs18.3%
Thinking or memory18.7%
Hearing9.8%
Errands alone10.9%
Vision6%
Dressing or bathing5%
Maine

Every CDC estimate for Burnham

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Burnham is better than Maine on 0 and worse on 15; on the rest, the Maine figure falls inside Burnham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…BurnhamMEU.S.vs ME
Overall health
Fair or poor health24.7%20.7–28.818.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.1%15.6–20.714.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)20.4%18–2317.7%15.9%Worse
Conditions
Obesity37.7%32.6–42.532.7%32.9%About the same
Diabetes13.4%11.6–15.411.2%12%Worse
High blood pressure38.3%34.8–41.635.7%34.4%About the same
High cholesterol (adults screened in 5 years)40.3%36.8–43.637.4%37.1%About the same
Arthritis36.2%33.1–39.232%25.3%Worse
Asthma14.3%12.7–15.912.6%9.9%Worse
Cancer, other than skin cancer10%9–119.9%7.9%About the same
Coronary heart disease9.3%8.1–10.67.6%6.4%Worse
COPD11.3%9.4–13.58.4%6.3%Worse
Stroke4.5%3.9–5.13.6%3.4%Worse
Lost all teeth (ages 65+)15%12.4–1814.8%12.3%About the same
Habits
Smoke cigarettes20.2%16.3–24.214.4%11.8%Worse
No exercise outside work27.6%23–32.523.1%24.7%About the same
Binge drinking14.3%12–16.615.5%15.4%About the same
Sleep under 7 hours35.5%31.3–4032.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.9%7.4–137.8%11%About the same
Checkup in the past year81.3%78.4–83.881.2%77.4%About the same
Dentist visit in the past year57.9%54.6–61.263.8%63.2%Worse
Cholesterol check in 5 years86.2%84–88.187.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.9%75–80.576.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70.2%66.4–73.870.5%65.5%About the same
Mammogram in 2 years (women 50–74)77.9%72.2–82.980.3%76.4%About the same
Mind and connection
Ever told they have depression30.2%26.8–33.526.9%20.6%About the same
Feel lonely32.9%28.8–36.932%32.5%About the same
Lack social and emotional support24.6%21.1–28.322.7%23.6%About the same
Everyday needs
Worried about having enough food15.1%11.8–18.810.7%15%Worse
Worried about keeping housing13.2%10.6–15.89.8%12%Worse
Threatened with a utility shut-off10%8.3–11.77.4%7.6%Worse
Lack reliable transportation10.1%8.4–11.97.8%7.9%Worse
Received SNAP (food stamps)22.2%17.6–2714.3%11.6%Higher
Disability
Any disability38.4%33.5–43.232.1%30.1%Higher
Difficulty walking or climbing stairs18.3%15.5–21.514%13.6%Higher
Difficulty concentrating or remembering18.7%15.9–21.715.5%13.9%Higher
Hearing difficulty9.8%8.5–11.18.4%6.7%Higher
Vision difficulty6%5.1–74.4%5.4%Higher
Difficulty doing errands alone10.9%9.2–12.88.1%7.9%Higher
Difficulty dressing or bathing5%4.2–5.93.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Burnham

Is Burnham a healthy place to live?

On seven CDC estimates for adults, Burnham is healthier than 16% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 23%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Burnham?

CDC estimates 37.7% of adults have obesity, likely between 32.6% and 42.5%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Burnham?

Northern Light Sebasticook Valley Hospital in Pittsfield, 8.1 miles in a straight line from Burnham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Burnham have no health insurance?

CDC estimates 9.9% of adults ages 18–64 have no health insurance (likely 7.4–13%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Burnham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Burnham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.