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Sterling
Massachusetts›Worcester County
Sawyer Homestead · Photo: John Phelan · CC BY 3.0
Photo of Sterling

Sterling, MA · Sawyer Homestead · Photo: John Phelan · CC BY 3.0

Is Sterling a good place to live?

For most people who can afford it, yes. Sterling grades A overall, 75th among Massachusetts's 282 graded towns. It has 26 miles of trail and 37% conserved land. It reports less crime per resident than 90% of U.S. towns and residents are healthier than 90% of U.S. towns on CDC estimates. The trade-off is money: the typical home is worth about $594K, 6.2 years of the Worcester metro’s $96K median household income. 37% of the land in Sterling is conserved, against 19% in Massachusetts’ towns and 4.3% across U.S. towns. The biggest place to walk is Wachusett Reservoir Watershed, 3,288 acres with 7.9 miles of trail. Sterling has 3 places on the National Register.

What makes Sterling stand out

Where Sterling beats most towns.

Sterling Center Historic District
Sterling Center Historic District · National Register of Historic Places
Sterling’s story

306 years in pictures

Census counts: 1,428 in 1790, a low of 1,244 in 1890, 7,985 in 2020. The archive holds 12 old photos and papers going back to 1834 and 7 maps from 1885 on.

3 places on the National Register of Historic Places.

  • 1720Sterling is settled
Explore the history →

How Sterling grades

Each subject compared with towns across the country (schools within Massachusetts), ordered by how far Sterling is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Nearby attractions

Fenway Park and 156 more within 40 miles

Museums, parks, gardens and other places to visit around Sterling. Close and well known come first.

All 251 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Fenway Park: Gatorfan252525, CC BY-SA 4.0 · Gillette Stadium: Bernard Gagnon, CC BY-SA 3.0 · Lake Chaubunagungamaug: Bree from Worcester, MA, USA, CC BY-SA 2.0 · Isabella Stewart Gardner Museum: Sean Dungan, CC BY-SA 4.0 · Walden Pond: Victorgrigas, CC BY-SA 3.0 · Freedom Trail: Ingfbruno, CC BY-SA 3.0

Getting set up

Moving to Sterling: who provides what

Who provides power, water and the rest in Sterling, and how to reach them.

The full setup list →
PowerTown of SterlingEIAHIFLD · EIA
WaterSterling Water Department1 health-based violation in 5 years · EPAEPA
Internet4 providers100% of addresses get 100/20 MbpsFCC
Trash & dumpBrush Dump (behind Sterling Police Department)Town’s haulerTown site
SchoolsWachusett School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Massachusetts you can register online until 10 days before Election Day, in person until 10 days before Election Day, or by mail (postmarked 10 days before).vote.gov
Who runs elections hereSterling Town ClerkThe town itself; contacts on the Handbook page.FVAP, Jun 2023
ZIP code0156401564 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Sterling.

Sterling pairs an A overall with homes cheaper than the Massachusetts norm, keeps more of its land conserved than most of Massachusetts and has less tooth loss than most of Massachusetts.

SafetyA

For safety, Sterling earns an A

Violent crime is rare: 6 reported in 2025, 0.7 per 1,000 residents.

Sterling’s property crime rate is 1.1 per 1,000 residents, where Massachusetts’ towns sit at 4.9 and U.S. towns at 9.9. Sterling’s violent crime rate is 0.7 per 1,000 residents.

90%of U.S. towns report more crimeASafety Grade
SterlingMassachusetts townsU.S. towns
Property crimes per 1,000 (2025)1.1 per 1,000 residents4.99.9
Violent crimes per 1,000 (2025)0.7 per 1,000 residents1.51.6

Violent crime per 1,000 residents

Sterling0.7
Massachusetts3
U.S.3.3

Property crime per 1,000 residents

Sterling1.1
Massachusetts10.4
U.S.15.5
90th
percentile among U.S. towns we grade
88th
percentile among MA towns
6
violent crimes reported in 2025
9
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

SchoolsB+

Public schools in Sterling beat 67% of Massachusetts districts

Its public schools are run by the Wachusett school district. One of its 2 schools is below, with why it’s listed.

67%of MA districts it outscoresB+School Grade
SchoolLevelStudentsLetter
Houghton ElementaryLargest public elementary schoolGrades K–4Grades K–4317B+

NCES · EDFacts · graded within MA on state tests and graduation

HealthA

For health, Sterling earns an A

Its widest gap with Massachusetts is tooth loss: 5.2% of those 65+ have lost all their teeth, against 11.9% statewide. Within Massachusetts it is healthier than 60% of the 279 graded towns: Massachusetts sets a high bar.

30% of adults sleep under 7 hours in Sterling. Sterling beats the Massachusetts average on 11 of 32 CDC measures and trails it on 2. 83% of adults had a checkup this year in Sterling.

90%healthier than U.S. townsAHealth Grade
SterlingMassachusetts townsU.S. towns
Sleep under 7 hours (CDC PLACES)30%33%36%
Yearly checkup (CDC PLACES)83%82%79%
Smoke cigarettes (CDC PLACES)9.7%11%14%
Binge drink (CDC PLACES)18%17%16%
32 measures vs. Massachusetts
11 better19 too close to call2 worse
What stands outSterlingMA
Fewer older adults who have lost all their teeth5.2%11.9%
Fewer uninsured adults3%5.2%
More adults who have had cancer10.7%8.5%
Umass Memorial Healthalliance Hospitals
6.5 mi away · emergency room
None
primary care, dental or mental-health shortage
60th
percentile among MA towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

OutdoorsA

Conserved land covers nearly a third of Sterling

Its 7,465 conserved acres are a larger share of the town than in 91% of Massachusetts towns.

26 miles of trail in 19 parks and preserves. The trail density in Sterling is 0.8 miles per square mile.

#232for trails in MA
37%
conserved · 7,465 of 20,151 acres
26 mi
of trails · 0.8 per sq mi
Biggest places to walkTrailsAcres
1. Wachusett Reservoir Watershed7.9 mi3,288
2. Wekepeke Wildlife Conservation Easement3.7 mi556
3. Allenwood0.9 mi24

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Natural hazardsHazard risk grade A

Sterling faces a very low natural-hazard risk, led by inland flooding

Expected storm and flood damage is lower than in 84% of U.S. communities. One flood insurance claim has been paid in Sterling since 2010.

16risk score of 100
FEMA risk score
16Very low riskLowerHigher
Inland floodingHurricanesCold waves
1
paid flood claims since 2010
9
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Work & commuteJobs & income grade A−

With 0.6 jobs for every working resident, most of Sterling’s workers commute out

Most working residents leave Sterling for work: only 8% work in town. Since 2013, Sterling has added 192 jobs, to 2,405 in 2023. The top destinations are Worcester (15%), Boston (7%) and Leominster (6%).

8%work in town
SterlingMassachusetts townsU.S. towns
Average trip to work34 minutes30 minutes25 minutes
Median household income$129,000$120,000$80,000
Below the poverty line6%6%9.6%

Where working residents work

In Sterling8%
Worcester15%
Boston7%
Leominster6%
Marlborough3%
14 mi
median commute distance
2,405
jobs based in Sterling
A commuter town
jobs vs. working residents
B+
Walkability grade: more walkable than 66% of U.S. towns

Census LEHD 2023 · ACS

Who lives here

Fewer young adults than Massachusetts overall

Adults 18 to 34 are 12% of residents (24% statewide); adults 35 to 64 are 46% of residents (39% statewide). 48% of Sterling adults 25 and older hold a bachelor’s degree or more. Sterling has grown 4.7% since 2020, to 8,358 residents in the Census Bureau’s 2025 estimate.

51.5median age · MA 40
SterlingMassachusetts townsU.S. towns
Median age51.5 years43.4 years40.5 years
Bachelor’s degree or more, 25+48%47%29%
Aged 65 or older23%19%18%
SterlingMassachusettsUnited States

Ages · share of residents

Education · adults 25 and older

No diploma8%
High school19%
Some college16%
Associate’s9%
Bachelor’s28%
Graduate21%

Women and men · all residents

51% women, 49% men

That’s an even split within the survey’s margin of ±3.7 points. Across Massachusetts, 51.1% of residents are women.

Ages and education in Sterling
SterlingMAU.S.
Under 108.4%10.2%11.6%
10 to 1710.3%9.2%10.3%
18 to 244%9.8%9.1%
25 to 348.4%14%13.7%
35 to 4410.3%13%13.2%
45 to 5415.2%12.3%12.2%
55 to 6420.5%13.6%12.7%
65 to 7414.7%10.5%10.2%
75 and older8.3%7.4%7%
No diploma7.9%8.6%10.4%
High school19.4%22.6%26%
Some college15.9%14.1%19.1%
Associate’s8.5%7.5%8.8%
Bachelor’s27.7%25.5%21.6%
Graduate20.6%21.8%14.1%

Census population estimates, 2025 · U.S. Census Bureau · ACS 2020-2024 5-year estimates

Climate

Sterling has snowy winters and pleasant summers

Sterling has chilly, snowy winters and pleasant summers, with plenty of rain. July afternoons reach 82°, January nights drop to 16° and about 73 inches of snow falls in a winter.

73″snow a winter

Typical low → high °F

Winter18–37°
Spring35–57°
Summer58–80°
Fall40–62°
Oct 11
typical first frost
Apr 29
typical last frost
+1.8°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

HousingCost of living grade D

For cost of living, Sterling earns a D

Sterling grades A overall with a typical home of about $594K, below the Massachusetts typical value; only 21 of the 109 Massachusetts towns graded A− or better can say that.

The typical Sterling home is worth about $594,000, up 2.2% in a year, 9% below the Massachusetts typical home.

$594KZillow home value
SterlingMassachusetts townsU.S. towns
Households that own their home86%79%73%
Median rent$1,699 a month$1,682 a month$1,185 a month

Typical home value

Sterling$594K
Massachusetts$655K
Market temperature
Seller’s marketA seller's marketBuyer’sSeller’s
17
days on market
102.1%
sale-to-list price
+2.2%
value change, 1 year
6
homes sold in May

Zillow Home Value Index · Redfin Data Center

Keep exploring

Everything we know about Sterling

20pages on Sterling
After high school

Colleges nearby

10 within 15 miles of the center of Sterling

A commuter town

92% of working residents leave Sterling for work

Where Sterling’s working residents go each day. Line width shows the share.

15% → Worcester Worcester 15% 7% → Boston Boston 7% 6% → Leominster Leominster 6% 3% → Marlborough Marlborough 3% 2% → Clinton Clinton 2% 2% → Fitchburg Fitchburg 2% Sterling · 8% stay
2,405jobs based in Sterling
8%of working residents work in town
14 mimedian commute distance

Census LEHD 2023

Landmarks

3 places in Sterling on the National Register of Historic Places.

All landmarks →

Famous people from Sterling

9 notable people were born in Sterling.

See all 9 →

About Sterling

Town in Massachusetts, United States

Official town website ↗

Sterling is a town in Worcester County, Massachusetts, United States. The population was 7,985 at the 2020 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1720
Area
32 sq mi
Elevation
502 ft
ZIP code
01564

Sterling’s neighbors

5 towns share a border with Sterling.

Explore the map →
How the neighbors grade
TownMA rankOverallCostSafetySchoolsHealth
Sterling#75ADAB+A
Princeton#18A+B−AB+A
West Boylston#69ACA−B+A−
Clinton#164BC−A+CB
Lancaster#86A−D−A−A−A
Holden#87A−C−AB+A

Compare Sterling with a neighbor →

Questions about Sterling

Short answers, built from the data on this page.

Is Sterling, MA a good place to live?

For most people who can afford it, yes. Sterling grades A overall, better than 87% of U.S. towns and #75 of 282 in Massachusetts. It grades A for health, A for safety and B+ for schools. Cost of living is its weak spot, with a D.

Is Sterling, MA expensive?

Yes. Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades D.

What is Sterling, MA known for?

9 notable people were born here, including Prentiss Mellen and Le Gage Pratt.