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Sprague Public Library, Baltic CT
Photo: John Phelan · CC BY-SA 4.0
Photo of Sprague

Sprague, CT · Photo: John Phelan · CC BY-SA 4.0 · Source ↗

Is Sprague a good place to live?

Sprague grades C− overall, 131st of 151 graded towns in Connecticut, with clear strengths and some subjects that lag. It has 12 miles of trail. On the other side, FEMA rates its natural-hazard risk higher than 86% of U.S. communities, with inland flooding at the top. Only 16 of Connecticut’s 175 towns score higher on cost of living. Sprague has 3 places on the National Register of Historic Places, among them Ashlawn and William Park House. Among 155 Connecticut towns, just 2 have a lower share of working residents who work in town than Sprague.

What makes Sprague stand out

Where Sprague beats most towns, and one thing worth knowing.

A commuter town

96% of working residents leave Sprague for work

Where Sprague’s working residents go each day. Line width shows the share.

12% → Norwich Norwich 12% 11% → Groton Groton 11% 7% → Montville Montville 7% 4% → New London New London 4% 4% → Ledyard Ledyard 4% 3% → Hartford Hartford 3% Sprague · 4% stay
362jobs based in Sprague
4%of working residents work in town
18 mimedian commute distance

Census LEHD 2023

How Sprague grades

Each subject compared with towns across the country (schools within Connecticut), ordered by how far Sprague is from typical.

How grading works

Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Ashlawn
Ashlawn · National Register of Historic Places
Sprague’s story

165 years in pictures

Census counts: 3,463 in 1870, a low of 1,106 in 1890, 2,967 in 2020. The archive holds 10 old photos and papers going back to 1790 and 5 maps from 1892 on.

3 places on the National Register of Historic Places.

  • 1861Sprague is settled
Explore the history →
Nearby attractions

Lake Chaubunagungamaug and 86 more within 40 miles

Museums, parks, gardens and other places to visit around Sprague. Close and well known come first.

All 199 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Lake Chaubunagungamaug: Bree from Worcester, MA, USA, CC BY-SA 2.0 · Mohegan Sun Arena: Bbjeter, CC BY-SA 3.0 · HMS Endeavour: Samuel Atkins (c.1760-1810), Public domain · PeoplesBank Arena: PeoplesBank Arena, CC BY 2.5 · Six Flags New England: Canadaolympic989, Public domain · Pratt & Whitney Stadium: Quintin Soloviev, CC BY 4.0

Getting set up

Moving to Sprague: who provides what

Who provides power, water and the rest in Sprague, and how to reach them.

The full setup list →
PowerEversource28.9¢/kWh · EIA 2025HIFLD · EIA
WaterSprague Water & Sewer AuthorityNo health-based violations in 5 years · EPAEPA
Internet5 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpSprague Transfer Station112 Bushnell Hollow RoadOpenStreetMap
SchoolsSprague School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Connecticut you can register online until 18 days before Election Day, in person up to and including Election Day, or by mail (postmarked 18 days before).vote.gov
Who runs elections hereSprague Town ClerkThe town itself; contacts on the Handbook page.FVAP, Jun 2019
ZIP codes06330, 0635006330 96% · 06350 4%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Sep 30, 2026.

The data

Ordered by what stands out in Sprague.

Sprague sends most of its workers to Norwich and beyond and is healthy by national standards but behind most towns in Connecticut.

SchoolsD

Public schools in Sprague fall behind 88% of Connecticut districts

Its public schools are run by the Sprague School District. Two of its 3 schools are below, each with why it’s listed.

12%of CT districts it outscoresDSchool Grade
SchoolLevelStudentsLetter
Sayles SchoolLargest public elementary schoolGrades PK–8Grades PK–8254C−
Academy of the Holy Family PrivateLargest high schoolGrades 9–12Grades 9–1238–

NCES · EDFacts · graded within CT on state tests

Natural hazardsHazard risk grade D

The FEMA risk score in Sprague is higher than in most of Connecticut or the rest of the country

No town among the 154 in Connecticut we compare has a higher FEMA risk score than Sprague. Since 1979, 16 flood insurance claims have been paid out in Sprague.

86risk score of 100
FEMA risk score
86Very high riskLowerHigher
Inland floodingHurricanes
16
paid flood claims since 1979

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Work & commuteJobs & income grade B

Most working residents commute out of Sprague

Sprague has 362 jobs for its 1,348 working residents: even if every job went to a resident, most would still commute out.

Most working residents leave Sprague for work: only 4% work in town. At 30 minutes, Sprague’s average trip to work is where Connecticut’s towns sit at 27 minutes and U.S. towns at 25 minutes. Since 2013, Sprague has added 53 jobs, to 362 in 2023.

4%work in town
SpragueConnecticut townsU.S. towns
Average trip to work30 minutes27 minutes25 minutes
Median household income$93,000$109,000$80,000
Below the poverty line8.1%5.8%9.6%

Where working residents work

In Sprague4%
Norwich12%
Groton11%
Montville7%
New London4%
18 mi
median commute distance
362
jobs based in Sprague
A commuter town
jobs vs. working residents
B−
Walkability grade: more walkable than 48% of U.S. towns

Census LEHD 2023 · ACS

OutdoorsA

Conserved land covers 13.1% of Sprague

13 miles of trail in 9 parks and preserves. At 0.9 miles per square mile, Sprague’s trail density is against 1.3 in Connecticut’s towns and 0.4 across U.S. towns. The biggest place to walk is Sprague Land Preserve (Mukluk Section), 219 acres with 5 miles of trail.

#108for trails in CT
13.1%
conserved · 1,153 of 8,791 acres
13 mi
of trails · 0.9 per sq mi
Biggest places to walkTrailsAcres
1. Sprague Land Preserve (Mukluk Section)5 mi219
2. Sprague Land Preserve (Watson Section)1.3 mi53
3. Salt Rock State Campground0.7 mi151

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Climate

Sprague has four seasons and pleasant summers

Sprague has chilly, snowy winters and pleasant summers, with plenty of rain. July afternoons reach 83°, January nights drop to 19° and about 38 inches of snow falls in a winter.

38″snow a winter

Typical low → high °F

Winter21–40°
Spring37–58°
Summer59–81°
Fall42–63°
Oct 13
typical first frost
Apr 28
typical last frost
+2.0°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

HousingCost of living grade C+

The typical home in Sprague is valued at about $370K

The typical Sprague home is worth about $370,000, up 9.7% in a year, 17% below the Connecticut typical home. 67% of Sprague households own their home.

$370KZillow home value
SpragueConnecticut townsU.S. towns
Households that own their home67%81%73%
Median rent$1,247 a month$1,451 a month$1,185 a month

Typical home value

Sprague$370K
Connecticut$447K
+9.7%
value change, 1 year

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

HealthB

Sprague ranks healthier than 58% of the country’s towns

Within Connecticut it is less healthy than 87% of the 154 graded towns: Connecticut sets a high bar.

Sprague beats the Connecticut average on 0 of 32 CDC measures and trails it on 7. 18% of adults report frequent mental distress in Sprague. Only 5 of the 154 Connecticut towns we compare have a higher share of adults who have been diagnosed with depression than Sprague.

59%healthier than U.S. townsBHealth Grade
SpragueConnecticut townsU.S. towns
Frequent mental distress (CDC PLACES)18%15%17%
Frequent physical distress (CDC PLACES)15%12%14%
Depression (CDC PLACES)25%22%23%
Get no exercise (CDC PLACES)27%22%25%
32 measures vs. Connecticut
0 better25 too close to call7 worse
What stands outSpragueCT
More adults with COPD7.5%5.6%
More smokers13.1%10.6%
More adults with depression24.8%20.6%
William W Backus Hospital
6.1 mi away · emergency room
1 of 3
care shortages: mental health
13th
percentile among CT towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Keep exploring

Everything we know about Sprague

19pages on Sprague
After high school

Colleges nearby

2 within 15 miles of the center of Sprague

Landmarks

3 places in Sprague on the National Register of Historic Places.

All landmarks →

About Sprague

Town in Connecticut, United States

Official town website ↗

Sprague is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The town was named after William Sprague III, who laid out the industrial section. The population was 2,967 at the 2020 census. Sprague includes three villages: Baltic, Hanover, and Versailles.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1861
Area
14 sq mi
Elevation
276 ft
Area code
860

Sprague’s neighbors

5 towns share a border with Sprague.

Explore the map →
How the neighbors grade
TownCT rankOverallCostSafetySchoolsHealth
Sprague#131C−C+—DB
Lisbon#104B−C−—B−B
Norwich#145DDB−DC+
Baltic——————
Franklin——B+—BA−
Scotland——B−—CB+

Franklin and Scotland have fewer than 2,500 residents, so they get subject grades but no overall grade. Sprague, Lisbon, Franklin and Scotland report no FBI crime data of their own. Baltic isn’t graded (fewer than 1,000 residents, or not enough data). Compare Sprague with a neighbor →

Questions about Sprague

Short answers, built from the data on this page.

Is Sprague, CT a good place to live?

Sprague grades C− overall, better than 21% of U.S. towns and #131 of 151 in Connecticut. It grades B for health and D for schools. Hazard risk is its weak spot, with a D.

Is Sprague, CT expensive?

That is 4.3 years of the area's median household income ($86,586 across the Norwich-New London-Willimantic, CT metro area). Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C+.