Guest, Sign inJoin

Post to Rancho Cucamonga

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Virginia Dare Winery Office Park - panoramioPhoto: Jordan W. · CC BY-SA 3.0
A−Health Grade
Health in Rancho Cucamonga · CDC PLACES 2025

On CDC estimates, Rancho Cucamonga as a whole is healthier than 78% of U.S. towns

Rancho Cucamonga beats California on 8 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for Rancho Cucamonga. How CDC estimates town health

What stands out · In brief

What stands out about health in Rancho Cucamonga

Against towns with similar incomes, Rancho Cucamonga’s lead shrinks

Rancho Cucamonga is healthier than 78% of U.S. towns, but 59% of the 6,871 towns with similar household incomes ($84K–$140K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Rancho Cucamonga is an active town

Only 20.8% of adults get no exercise outside work, vs 24.6% across California. The town has 125 miles of trails across 37 parks and preserves. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Rancho Cucamonga’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B to A.

Health Grade

What’s behind Rancho Cucamonga’s grade

On seven CDC estimates for adults, Rancho Cucamonga is healthier than 78% of U.S. towns, #280 of 847 in California. Smoking holds the grade up (fewer adults who smoke than 87% of U.S. towns); fair or poor health pulls it down (better than 48%).

B−Self-rated health19.7% · CA 22.1% · U.S. 19.4%
A−Physical distress12.3% · CA 13.4% · U.S. 13%
B+Mental distress16.1% · CA 16.4% · U.S. 15.9%
A−Obesity30% · CA 27.8% · U.S. 32.9%
B+Diabetes10.5% · CA 11.7% · U.S. 12%
ASmoking10.1% smoke · CA 10.9% · U.S. 11.8%
A−Exercise20.8% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 78%
Less healthyHealthier
California towns we grade (847)Healthier than 67%
U.S. towns with similar incomes, $84K–$140K (6,871)Healthier than 59%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rancho Cucamonga’s median household income is $111,895; among the 6,871 U.S. towns within 25% of that ($84K–$140K), it’s healthier than 59%, about where its income would put it.

At 177,856 residents, Rancho Cucamonga is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rancho Cucamonga could be anywhere from B to A. For a city of 134,827 adults, CDC’s ranges are narrow (obesity 25.9–33.9%).

How TownRatings grades health →

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 20.8%CA 24.6%
Sleep under 7 hours 36.2%CA 35.1%
Binge drink 15.8%CA 15.3%
Smoke cigarettes 10.1%CA 10.9%
0%10%20%30%40%
Rancho Cucamonga, betterRancho Cucamonga, worseAbout the sameCalifornia
Where Rancho Cucamonga gets moving

125 miles of trails across 37 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Rancho Cucamonga adults…

Rancho Cucamonga runs below CA on 4 of 12 conditions. Tap one to see it as people.

4 of every 100 Rancho Cucamonga adults have COPD
California: 5 in 100 · better · likely 4–4.9%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Rancho Cucamonga

No hospital or community health center in Rancho Cucamonga itself. These are the nearest.

HNearest ERSan Antonio Regional HospitalUpland · 4.5 miDirections →
★Best rated nearbyChino Valley Medical Center★★★★★ · 9.9 miDirections →
+Low-cost careEuclid Community Health CenterUpland · 5.2 mi · sliding-scale feesDirections →
4.5 mi
San Antonio Regional Hospital
Upland · ★★★★★
ER
5.2 mi
Euclid Community Health Center
Upland · community health center
Sliding-scale fees
5.3 mi
One Health Center
Upland · community health center
Sliding-scale fees
8.2 mi
Montclair Hospital Medical Center
Montclair · ★★★★★
ER
8.5 mi
Kaiser Foundation Hospital Fontana/Ontario
Fontana · ★★★★★
ER
9.9 mi
Chino Valley Medical Center
Chino · ★★★★★
ER
✓ Primary careRancho Cucamonga is not a shortage area
✓ Dental careRancho Cucamonga is not a shortage area
✓ Mental healthRancho Cucamonga is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rancho Cucamonga; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Rancho Cucamonga adults getting routine care. The full ring is 100%; the dark tick marks California.

72%Yearly checkupCA 72%
64%Dentist visitCA 63%
87%Cholesterol checkCA 85%
60%Colon screeningCA 58%
76%MammogramCA 76%
70%Taking BP medsCA 71%
1 in 11
working-age adults has no health insurance
Rancho Cucamonga 8.8% · California 1 in 9 (10.6%)
Mind & connection

How Rancho Cucamonga adults are doing

About the same as California on each measure.

4 in 10Rancho Cucamonga adults feel lonely
36.2% · CA 37.3% · About the same as CA
3 in 10Rancho Cucamonga adults lack social or emotional support
27.9% · CA 28.6% · About the same as CA
1 in 5Rancho Cucamonga adults have been diagnosed with depression
19.3% · CA 20.1% · About the same as CA
1 in 6Rancho Cucamonga adults are in frequent mental distress
16.1% · CA 16.4% · About the same as CA
The one neighbors can help with

4 in 10 Rancho Cucamonga adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Rancho Cucamonga adults worry about having enough food
15.6% · CA 17.9%
Better than CA
1 in 8
Rancho Cucamonga adults worry about keeping their housing
13.3% · CA 14.9%
About the same as CA
1 in 15
Rancho Cucamonga adults were threatened with a utility shut-off
6.7% · CA 7.3%
About the same as CA
1 in 12
Rancho Cucamonga adults lack reliable transportation
8.4% · CA 9.3%
About the same as CA

13.6% of Rancho Cucamonga adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Rancho Cucamonga and the towns around it

Rancho Cucamonga’s Health Grade ranks 2nd of 5 graded towns around it.

Upland: 30.1%Fontana: 33.2%Ontario: 33.6%San Antonio Heights: 27%Montclair: 34.1%Bloomington: 35.6%Rialto: 35.9%Jurupa Valley: 38.5%Chino: 30.5%Eastvale: 30.3%Claremont: 20.7%Rancho Cucamonga: 30%Rancho CucamongaUplandFontanaOntarioSan Antonio HeightsSan Antonio Regional Hospital · Upland · 4.5 mi · 3★ MedicareHMontclair Hospital Medical Center · Montclair · 8.2 mi · 3★ MedicareHKaiser Foundation Hospital Fontana/Ontario · Fontana · 8.5 mi · 3★ MedicareHChino Valley Medical Center · Chino · 9.9 mi · 4★ MedicareHEuclid Community Health Center · Upland · 5.2 mi+One Health Center · Upland · 5.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#3 of 12 towns on this map, healthiest first
San Antonio Heights27%
Rancho Cucamonga30%
Upland30.1%
Fontana33.2%
Ontario33.6%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Rancho CucamongaA−30%10.5%10.1%CDC place
UplandA−30.1%10.7%10%CDC place
FontanaB−33.2%11.5%11.4%CDC place
OntarioB−33.6%12%12%CDC place
San Antonio HeightsA27%10.3%8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.4%

of Rancho Cucamonga adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs11.6%
Thinking or memory13.3%
Hearing5%
Errands alone7.1%
Vision4.8%
Dressing or bathing3.4%
California

Every CDC estimate for Rancho Cucamonga

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rancho Cucamonga is better than California on 8 and worse on 0; on the rest, the California figure falls inside Rancho Cucamonga’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Rancho CucamongaCAU.S.vs CA
Overall health
Fair or poor health19.7%17.7–21.722.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.3%10.9–13.613.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.1%14.4–17.816.4%15.9%About the same
Conditions
Obesity30%25.9–33.927.8%32.9%About the same
Diabetes10.5%9.2–11.811.7%12%About the same
High blood pressure30.8%28–33.630.5%34.4%About the same
High cholesterol (adults screened in 5 years)34.2%31.2–37.335.4%37.1%About the same
Arthritis21.6%19.4–23.820.8%25.3%About the same
Asthma9.8%8.7–10.99.3%9.9%About the same
Cancer, other than skin cancer6.2%5.6–6.86.4%7.9%About the same
Coronary heart disease5%4.5–5.45.6%6.4%Better
COPD4.4%4–4.95.1%6.3%Better
Stroke2.8%2.6–33.1%3.4%Better
Lost all teeth (ages 65+)7.6%6.2–9.410.6%12.3%Better
Habits
Smoke cigarettes10.1%8.9–11.510.9%11.8%About the same
No exercise outside work20.8%18.1–23.424.6%24.7%Better
Binge drinking15.8%13.4–18.215.3%15.4%About the same
Sleep under 7 hours36.2%32.2–40.635.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.8%7.8–1010.6%11%Better
Checkup in the past year71.8%68.5–74.871.9%77.4%About the same
Dentist visit in the past year63.6%60.6–66.762.8%63.2%About the same
Cholesterol check in 5 years86.7%85.1–88.185.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)70%66.7–72.871.3%76.5%About the same
Colorectal cancer screening (ages 45–75)59.7%55.4–6457.5%65.5%About the same
Mammogram in 2 years (women 50–74)76.1%70–81.875.7%76.4%About the same
Mind and connection
Ever told they have depression19.3%16.9–21.820.1%20.6%About the same
Feel lonely36.2%32.5–39.937.3%32.5%About the same
Lack social and emotional support27.9%24.8–3128.6%23.6%About the same
Everyday needs
Worried about having enough food15.6%13.7–17.417.9%15%Better
Worried about keeping housing13.3%11.7–1514.9%12%About the same
Threatened with a utility shut-off6.7%5.9–7.67.3%7.6%About the same
Lack reliable transportation8.4%7.5–9.39.3%7.9%About the same
Received SNAP (food stamps)13.6%12–15.215.6%11.6%Lower
Disability
Any disability26.4%23.6–29.130.4%30.1%Lower
Difficulty walking or climbing stairs11.6%10.3–12.913.8%13.6%Lower
Difficulty concentrating or remembering13.3%11.9–14.614.6%13.9%About the same
Hearing difficulty5%4.4–5.65.9%6.7%Lower
Vision difficulty4.8%4.5–5.25.6%5.4%Lower
Difficulty doing errands alone7.1%6.4–7.88.1%7.9%Lower
Difficulty dressing or bathing3.4%3.1–3.63.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Rancho Cucamonga

Is Rancho Cucamonga a healthy place to live?

On seven CDC estimates for adults, Rancho Cucamonga is healthier than 78% of U.S. towns: A− for health, #280 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 59%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rancho Cucamonga?

CDC estimates 30% of adults have obesity, likely between 25.9% and 33.9%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Rancho Cucamonga?

San Antonio Regional Hospital in Upland, 4.5 miles in a straight line from Rancho Cucamonga’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Rancho Cucamonga have no health insurance?

CDC estimates 8.8% of adults ages 18–64 have no health insurance (likely 7.8–10%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rancho Cucamonga more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rancho Cucamonga.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.