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Window rock AZ (cropped)Photo: Ben FrantzDale · CC BY-SA 3.0
C−Health Grade
Health in Window Rock · CDC PLACES 2025

On CDC estimates, Window Rock is healthier than 19% of U.S. towns

Window Rock differs from Arizona on 21 of 32 measures CDC estimates: 2 better, 19 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Window Rock. How CDC estimates town health

What stands out · In brief

What stands out about health in Window Rock

Making ends meet is harder in Window Rock

1 in 6 adults were threatened with a utility shut-off (16.2%), more than twice the Arizona rate. Food insecurity (30% vs 15.8%) and no reliable transportation (17.7% vs 8.7%) are higher too. 22.3% of adults receive SNAP, vs 11.1% statewide. Everyday needs ↓

Dental care lags in Window Rock

47.8% of adults saw a dentist this year, vs 59.9% across Arizona. Among those 65 and older, 29.9% have lost all their teeth (Arizona 14.7%). Checkups ↓

Smoking is more common in Window Rock

1 in 5 adults smoke cigarettes (20%), vs 11.4% across Arizona. Habits ↓

Window Rock is healthier than its income would predict

Against all U.S. towns, Window Rock is healthier than 19%. Against the 7,636 towns with similar household incomes ($42K–$70K), it’s healthier than 35%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Arizona figure falls outside Window Rock’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Window Rock’s grade

On seven CDC estimates for adults, Window Rock is healthier than 19% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 66% of U.S. towns); mental distress pulls it down (better than 5%).

DSelf-rated health27.7% · AZ 19.5% · U.S. 19.4%
DPhysical distress18.3% · AZ 13% · U.S. 13%
DMental distress20.8% · AZ 15.4% · U.S. 15.9%
B+Obesity33.9% · AZ 31.3% · U.S. 32.9%
DDiabetes15.3% · AZ 11.3% · U.S. 12%
DSmoking20% smoke · AZ 11.4% · U.S. 11.8%
BExercise24.6% · AZ 21.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 19%
Less healthyHealthier
U.S. towns with similar incomes, $42K–$70K (7,636)Healthier than 35%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Window Rock’s median household income is $55,694; among the 7,636 U.S. towns within 25% of that ($42K–$70K), it’s healthier than 35%, so it sits below most towns with similar incomes, too.

Where Window Rock compares well: high cholesterol (adults screened in 5 years), 30.8% (U.S. 37.1%); cancer, other than skin cancer, 6.9% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Window Rock could be anywhere from D to C+.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
Window Rock adults worry about having enough food
30% · AZ 15.8%
Worse than AZ
1 in 5
Window Rock adults worry about keeping their housing
22% · AZ 12%
Worse than AZ
1 in 6
Window Rock adults were threatened with a utility shut-off
16.2% · AZ 7.2%
Worse than AZ
1 in 6
Window Rock adults lack reliable transportation
17.7% · AZ 8.7%
Worse than AZ

22.3% of Window Rock adults receive SNAP (food stamps), compared with 11.1% across Arizona.

Checkups & screenings

Keeping up with care

Share of Window Rock adults getting routine care. The full ring is 100%; the dark tick marks Arizona.

72%Yearly checkupAZ 74%
48%Dentist visitAZ 60%
80%Cholesterol checkAZ 85%
51%Colon screeningAZ 60%
58%MammogramAZ 73%
74%Taking BP medsAZ 74%
1 in 9
working-age adults has no health insurance
Window Rock 11.7% · Arizona 1 in 8 (13.2%)
Habits

Everyday habits, side by side with Arizona

Share of adults, with the Arizona figure marked.

Get no exercise 24.6%AZ 21.9%
Sleep under 7 hours 41.4%AZ 35.2%
Binge drink 13.1%AZ 15.3%
Smoke cigarettes 20%AZ 11.4%
0%10%20%30%40%50%
Window Rock, betterWindow Rock, worseAbout the sameArizona
Where Window Rock gets moving

13 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Window Rock adults…

Window Rock runs below AZ on 2 of 12 conditions and above it on 5. Tap one to see it as people.

5 of every 100 Window Rock adults have had a stroke
Arizona: 3 in 100 · worse · likely 4.3–5.7%
Better than AZWorseAbout the sameArizona
Why age matters in Window Rock

Only 11% of Window Rock residents are 65 or older, vs 19% across Arizona. Cancer run low partly because the town is young.

Residents 65 and older

Window Rock11%
Arizona19%
Getting care

Care in and near Window Rock

No hospital or community health center in Window Rock itself. These are the nearest.

HNearest ERFort Defiance Indian HospitalFt. Defiance · 18.5 miDirections →
+Low-cost carePresbyterian Medical ServicesGallup · 20.1 mi · sliding-scale feesDirections →
18.5 mi
Fort Defiance Indian Hospital
Ft. Defiance · not rated
ER
20.1 mi
Presbyterian Medical Services
4 sites · nearest in Gallup
Sliding-scale fees
Directions to nearest
21.8 mi
Gallup Indian Medical Center
Gallup · ★★★★★
ER
22 mi
Rehoboth Mckinley Christian Health Care Services
Gallup · not rated
ERRural critical access
22 mi
Gallup Community Health
4 sites · nearest in Gallup
Sliding-scale fees
Directions to nearest
36.3 mi
Sage Memorial Hospital
Ganado · not rated
Rural critical access
✓ Primary careWindow Rock is not a shortage area
✓ Dental careWindow Rock is not a shortage area
✓ Mental healthWindow Rock is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Window Rock; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Window Rock adults are doing

On 2 of 4 measures, Window Rock runs above Arizona.

1 in 3Window Rock adults feel lonely
35.3% · AZ 32% · About the same as AZ
4 in 10Window Rock adults lack social or emotional support
36.4% · AZ 25.7% · Worse than AZ
1 in 5Window Rock adults have been diagnosed with depression
19.8% · AZ 19.5% · About the same as AZ
1 in 5Window Rock adults are in frequent mental distress
20.8% · AZ 15.4% · Worse than AZ
The one neighbors can help with

1 in 3 Window Rock adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Window Rock and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Window RockC−33.9%15.3%20%CDC place
St. MichaelsC−34.3%18%20.6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

40.3%

of Window Rock adults live with a disability (Arizona 31.5%). Thinking or memory is the most common.

Walking or climbing stairs18.6%
Thinking or memory19.4%
Hearing10.8%
Errands alone12.3%
Vision9.9%
Dressing or bathing5.6%
Arizona

Every CDC estimate for Window Rock

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Window Rock is better than Arizona on 2 and worse on 19; on the rest, the Arizona figure falls inside Window Rock’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Window RockAZU.S.vs AZ
Overall health
Fair or poor health27.7%23.6–31.819.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.3%15.9–20.813%13%Worse
Frequent mental distress (mental health not good 14+ days a month)20.8%18.2–23.415.4%15.9%Worse
Conditions
Obesity33.9%29.4–38.731.3%32.9%About the same
Diabetes15.3%13.5–17.211.3%12%Worse
High blood pressure32.1%29.2–35.132.8%34.4%About the same
High cholesterol (adults screened in 5 years)30.8%28.1–33.837.3%37.1%Better
Arthritis25.2%22.8–27.725.2%25.3%About the same
Asthma14.8%13.2–16.610.4%9.9%Worse
Cancer, other than skin cancer6.9%6.2–7.68.8%7.9%Better
Coronary heart disease7.3%6.4–8.36.4%6.4%About the same
COPD9%7.5–10.76.6%6.3%Worse
Stroke5%4.3–5.73.4%3.4%Worse
Lost all teeth (ages 65+)29.9%25.6–34.514.7%12.3%Worse
Habits
Smoke cigarettes20%16.3–23.811.4%11.8%Worse
No exercise outside work24.6%20.4–28.821.9%24.7%About the same
Binge drinking13.1%11–15.515.3%15.4%About the same
Sleep under 7 hours41.4%36.4–46.435.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)11.7%8.6–15.313.2%11%About the same
Checkup in the past year71.6%68.1–7573.9%77.4%About the same
Dentist visit in the past year47.8%44.4–51.359.9%63.2%Worse
Cholesterol check in 5 years80.1%77–8385.1%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.7%70.8–76.573.9%76.5%About the same
Colorectal cancer screening (ages 45–75)50.7%46–55.560.2%65.5%Worse
Mammogram in 2 years (women 50–74)58.2%50.4–65.672.7%76.4%Worse
Mind and connection
Ever told they have depression19.8%17.2–22.719.5%20.6%About the same
Feel lonely35.3%31.3–39.332%32.5%About the same
Lack social and emotional support36.4%32.1–40.725.7%23.6%Worse
Everyday needs
Worried about having enough food30%24.2–35.615.8%15%Worse
Worried about keeping housing22%18–2612%12%Worse
Threatened with a utility shut-off16.2%13.4–197.2%7.6%Worse
Lack reliable transportation17.7%14.7–20.78.7%7.9%Worse
Received SNAP (food stamps)22.3%17.4–27.411.1%11.6%Higher
Disability
Any disability40.3%35.5–4531.5%30.1%Higher
Difficulty walking or climbing stairs18.6%15.7–21.513.8%13.6%Higher
Difficulty concentrating or remembering19.4%16.4–22.614.2%13.9%Higher
Hearing difficulty10.8%9.6–12.18.1%6.7%Higher
Vision difficulty9.9%8.5–11.55.5%5.4%Higher
Difficulty doing errands alone12.3%10.3–14.57.6%7.9%Higher
Difficulty dressing or bathing5.6%4.7–6.63.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Arizona figure falls inside that range.

Questions about health in Window Rock

Is Window Rock a healthy place to live?

On seven CDC estimates for adults, Window Rock is healthier than 19% of U.S. towns: C− for health. Among U.S. towns with similar household incomes it’s healthier than 35%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Window Rock?

CDC estimates 33.9% of adults have obesity, likely between 29.4% and 38.7%, against 31.3% across Arizona and 32.9% nationally.

What hospital is closest to Window Rock?

Fort Defiance Indian Hospital in Ft. Defiance, 18.5 miles in a straight line from Window Rock’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Window Rock have no health insurance?

CDC estimates 11.7% of adults ages 18–64 have no health insurance (likely 8.6–15.3%), against 13.2% across Arizona.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Window Rock more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Window Rock.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Arizona figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.