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Old Tubac SchoolhouseOld Tubac Schoolhouse · Photo: Ammodramus · CC0
≈ B−Health Grade
Health in Tubac · CDC PLACES 2025

Fewer adults with frequent mental distress in Tubac than in almost every U.S. town

Tubac differs from Arizona on 25 of 32 measures CDC estimates: 16 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Tubac. How CDC estimates town health

What stands out · In brief

What stands out about health in Tubac

Cancer, heart disease and stroke run high in Tubac

1 in 6 adults have had cancer (17.8%), about twice the Arizona rate. 1 in 8 adults have heart disease (12.8%), about twice the Arizona rate. Stroke is also above the state: 6.3%, vs 3.4% across Arizona. In all, Tubac runs above Arizona on eight of 11 chronic conditions. Age is part of it: 70% of residents are 65 or older (Arizona 19%), and cancer, heart disease and stroke are more common later in life. Conditions ↓

More high blood pressure in Tubac, and more people treating it

51.5% of adults have high blood pressure (Arizona 32.8%), but 86.5% of them take medicine for it, vs 73.9% statewide. Checkups ↓

Tubac adults report less loneliness

Loneliness (23% vs 32%), frequent mental distress (10.9% vs 15.4%), lack of emotional support (19.9% vs 25.7%) and depression (16.2% vs 19.5%) all run below Arizona. Mind & connection ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Arizona figure falls outside Tubac’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Tubac’s grade

On seven CDC estimates for adults, Tubac is healthier than 55% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than almost every U.S. town); diabetes pulls it down (better than 6%).

CSelf-rated health22.6% · AZ 19.5% · U.S. 19.4%
C−Physical distress16.4% · AZ 13% · U.S. 13%
A+Mental distress10.9% · AZ 15.4% · U.S. 15.9%
AObesity29.1% · AZ 31.3% · U.S. 32.9%
DDiabetes17.3% · AZ 11.3% · U.S. 12%
ASmoking10.2% smoke · AZ 11.4% · U.S. 11.8%
B−Exercise25% · AZ 21.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 55%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$92K (10,776)Healthier than 65%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Tubac’s median household income is $73,359; among the 10,776 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 65%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Tubac could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Tubac adults…

Tubac runs below AZ on 2 of 12 conditions and above it on 8. Tap one to see it as people.

18 of every 100 Tubac adults have had cancer
Arizona: 9 in 100 · worse · likely 16.1–19.7%
Better than AZWorseAbout the sameArizona
Why age matters here

Tubac is an older town: 70% of residents are 65 or older, vs 19% across Arizona. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Tubac as about how healthy they are.

Residents 65 and older

Tubac70%
Arizona19%
Checkups & screenings

Keeping up with care

Share of Tubac adults getting routine care. The full ring is 100%; the dark tick marks Arizona.

85%Yearly checkupAZ 74%
59%Dentist visitAZ 60%
94%Cholesterol checkAZ 85%
67%Colon screeningAZ 60%
73%MammogramAZ 73%
87%Taking BP medsAZ 74%
1 in 11
working-age adults has no health insurance
Tubac 9.1% · Arizona 1 in 8 (13.2%)
Mind & connection

How Tubac adults are doing

On 4 of 4 measures, Tubac does better than Arizona.

1 in 4Tubac adults feel lonely
23% · AZ 32% · Better than AZ
1 in 5Tubac adults lack social or emotional support
19.9% · AZ 25.7% · Better than AZ
1 in 6Tubac adults have been diagnosed with depression
16.2% · AZ 19.5% · Better than AZ
1 in 9Tubac adults are in frequent mental distress
10.9% · AZ 15.4% · Better than AZ
The one neighbors can help with

1 in 4 Tubac adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Getting care

Care in and near Tubac

1 community health center in Tubac, plus the nearest just outside it.

HNearest ERHoly Cross HospitalNogales · 19.5 miDirections →
+Low-cost careMariposa Community Health CenterTubac · 0.6 mi · sliding-scale feesDirections →
0.6 mi
Mariposa Community Health Center
3 sites · nearest in Tubac
Sliding-scale feesIn Tubac
Directions to nearest
8.2 mi
United Community Health Center-Maria Auxiliadora
5 sites · nearest in Amado
Sliding-scale fees
Directions to nearest
19.5 mi
Holy Cross Hospital
Nogales · not rated
ERRural critical access
24.3 mi
Northwest Medical Center Sahuarita
Sahuarita · ★★★★★
ER
39.8 mi
VA S. Arizona Healthcare System
Tucson · ★★★★★
ERFor veterans
39.9 mi
Banner-University Medical Center South Campus
Tucson · ★★★★★
ER
✓ Primary careTubac is not a shortage area
✓ Dental careTubac is not a shortage area
✓ Mental healthTubac is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tubac; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Arizona

Share of adults, with the Arizona figure marked.

Get no exercise 25%AZ 21.9%
Sleep under 7 hours 29.7%AZ 35.2%
Binge drink 8.8%AZ 15.3%
Smoke cigarettes 10.2%AZ 11.4%
0%10%20%30%40%
Tubac, betterTubac, worseAbout the sameArizona
Where Tubac gets moving

7.9 miles of trails across 2 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Tubac adults worry about having enough food
10.2% · AZ 15.8%
Better than AZ
1 in 16
Tubac adults worry about keeping their housing
6.4% · AZ 12%
Better than AZ
1 in 22
Tubac adults were threatened with a utility shut-off
4.6% · AZ 7.2%
Better than AZ
1 in 18
Tubac adults lack reliable transportation
5.6% · AZ 8.7%
Better than AZ

8.5% of Tubac adults receive SNAP (food stamps), compared with 11.1% across Arizona.

Around town

Tubac and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
TubacB−29.1%17.3%10.2%CDC place
Tumacacori-Carmen————

Tumacacori-Carmen: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.2%

of Tubac adults live with a disability (Arizona 31.5%). Walking or climbing stairs is the most common.

Walking or climbing stairs22.1%
Thinking or memory11.1%
Hearing15.1%
Errands alone8.8%
Vision6.9%
Dressing or bathing5.3%
Arizona

Every CDC estimate for Tubac

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Tubac is better than Arizona on 16 and worse on 9; on the rest, the Arizona figure falls inside Tubac’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TubacAZU.S.vs AZ
Overall health
Fair or poor health22.6%17.8–27.819.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16.4%13.4–19.613%13%Worse
Frequent mental distress (mental health not good 14+ days a month)10.9%9.1–12.815.4%15.9%Better
Conditions
Obesity29.1%23.3–35.531.3%32.9%About the same
Diabetes17.3%14.6–20.111.3%12%Worse
High blood pressure51.5%46.6–56.332.8%34.4%Worse
High cholesterol (adults screened in 5 years)50.7%45.8–55.337.3%37.1%Worse
Arthritis42.2%37.8–46.625.2%25.3%Worse
Asthma10.1%8.9–11.510.4%9.9%About the same
Cancer, other than skin cancer17.8%16.1–19.78.8%7.9%Worse
Coronary heart disease12.8%11–14.96.4%6.4%Worse
COPD11.8%9–156.6%6.3%Worse
Stroke6.3%5.3–7.63.4%3.4%Worse
Lost all teeth (ages 65+)10.4%8.3–12.514.7%12.3%Better
Habits
Smoke cigarettes10.2%7.3–13.311.4%11.8%About the same
No exercise outside work25%19.2–3121.9%24.7%About the same
Binge drinking8.8%7.2–10.615.3%15.4%Better
Sleep under 7 hours29.7%24.5–34.935.2%36%Better
Checkups and coverage
No health insurance (ages 18–64)9.1%7–11.713.2%11%Better
Checkup in the past year85%82.2–87.373.9%77.4%Better
Dentist visit in the past year59.3%55.7–62.759.9%63.2%About the same
Cholesterol check in 5 years93.6%92.4–94.685.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)86.5%83.7–88.873.9%76.5%Better
Colorectal cancer screening (ages 45–75)67%61.3–71.960.2%65.5%Better
Mammogram in 2 years (women 50–74)72.9%64.8–79.872.7%76.4%About the same
Mind and connection
Ever told they have depression16.2%13.5–19.119.5%20.6%Better
Feel lonely23%19.1–27.632%32.5%Better
Lack social and emotional support19.9%16.3–24.125.7%23.6%Better
Everyday needs
Worried about having enough food10.2%7.7–13.415.8%15%Better
Worried about keeping housing6.4%5.1–7.912%12%Better
Threatened with a utility shut-off4.6%3.8–5.67.2%7.6%Better
Lack reliable transportation5.6%4.5–6.88.7%7.9%Better
Received SNAP (food stamps)8.5%6–11.611.1%11.6%About the same
Disability
Any disability39.2%32.9–45.631.5%30.1%Higher
Difficulty walking or climbing stairs22.1%17.6–26.913.8%13.6%Higher
Difficulty concentrating or remembering11.1%8.8–13.614.2%13.9%Lower
Hearing difficulty15.1%12.9–17.38.1%6.7%Higher
Vision difficulty6.9%5.5–8.35.5%5.4%About the same
Difficulty doing errands alone8.8%6.9–117.6%7.9%About the same
Difficulty dressing or bathing5.3%4.2–6.53.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Arizona figure falls inside that range.

Questions about health in Tubac

Is Tubac a healthy place to live?

On seven CDC estimates for adults, Tubac is healthier than 55% of U.S. towns: ≈ B− for health. Among U.S. towns with similar household incomes it’s healthier than 65%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Tubac?

CDC estimates 29.1% of adults have obesity, likely between 23.3% and 35.5%, against 31.3% across Arizona and 32.9% nationally.

What hospital is closest to Tubac?

Holy Cross Hospital in Nogales, 19.5 miles in a straight line from Tubac’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Tubac have no health insurance?

CDC estimates 9.1% of adults ages 18–64 have no health insurance (likely 7–11.7%), against 13.2% across Arizona.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Tubac more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Tubac.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Arizona figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.