Guest, Sign inJoin

Post to Shadow Lake

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
AHealth Grade
Health in Shadow Lake · CDC PLACES 2025

On CDC estimates, Shadow Lake is healthier than 92% of U.S. towns

Shadow Lake differs from Washington on 16 of 31 measures CDC estimates: 12 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Shadow Lake. How CDC estimates town health

What stands out · In brief

What stands out about health in Shadow Lake

Against towns with similar incomes, Shadow Lake’s lead shrinks

Shadow Lake is healthier than 92% of U.S. towns, but 60% of the 2,568 towns with similar household incomes ($114K–$191K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Shadow Lake keeps up with checkups

It beats Washington on three of five routine checkups and screenings, including dentist visits (71.7% vs 67%) and cholesterol checks (87.6% vs 84%). Checkups ↓

Cancer runs high in Shadow Lake

1 in 10 adults have had cancer (9.7%), vs 7.9% across Washington. Conditions ↓

Fewer Shadow Lake adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Washington. 1 in 13 adults worry about having enough food, vs 1 in 10 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Washington figure falls outside Shadow Lake’s likely range.

Health Grade

What’s behind Shadow Lake’s grade

On seven CDC estimates for adults, Shadow Lake is healthier than 92% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 98% of towns); the weakest is mental distress, still better than 72%.

ASelf-rated health14.5% · WA 16.3% · U.S. 19.4%
A−Physical distress12.2% · WA 12.4% · U.S. 13%
B+Mental distress15.7% · WA 16.4% · U.S. 15.9%
AObesity25.7% · WA 30.6% · U.S. 32.9%
ADiabetes8.7% · WA 9.5% · U.S. 12%
ASmoking9.3% smoke · WA 10.1% · U.S. 11.8%
A+Exercise14.8% · WA 17.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 92%
Less healthyHealthier
U.S. towns with similar incomes, $114K–$191K (2,568)Healthier than 60%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Shadow Lake’s median household income is $152,552; among the 2,568 U.S. towns within 25% of that ($114K–$191K), it’s healthier than 60%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Shadow Lake could be anywhere from A− to A+.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Shadow Lake adults getting routine care. The full ring is 100%; the dark tick marks Washington.

72%Yearly checkupWA 71%
72%Dentist visitWA 67%
88%Cholesterol checkWA 84%
72%Colon screeningWA 66%
77%MammogramWA 74%
72%Taking BP medsWA 71%
1 in 16
working-age adults has no health insurance
Shadow Lake 6.3% · Washington 1 in 12 (8.4%)
Chronic conditions

Out of every 100 Shadow Lake adults…

Shadow Lake runs below WA on 2 of 12 conditions and above it on 4. Tap one to see it as people.

10 of every 100 Shadow Lake adults have had cancer
Washington: 8 in 100 · worse · likely 9–10.4%
Better than WAWorseAbout the sameWashington
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Shadow Lake adults worry about having enough food
7.7% · WA 10.2%
Better than WA
1 in 13
Shadow Lake adults worry about keeping their housing
8% · WA 9.9%
Better than WA
1 in 27
Shadow Lake adults were threatened with a utility shut-off
3.7% · WA 5.1%
Better than WA
1 in 17
Shadow Lake adults lack reliable transportation
5.9% · WA 7.2%
Better than WA

7.4% of Shadow Lake adults receive SNAP (food stamps), compared with 11% across Washington.

Getting care

Care in and near Shadow Lake

No hospital or community health center in Shadow Lake itself. These are the nearest.

HNearest ERMulticare Covington Medical CenterCovington · 3.5 miDirections →
★Best rated nearbySt. Elizabeth Hospital★★★★★ · 14.3 miDirections →
+Low-cost careKing CountyKent · 5.3 mi · sliding-scale feesDirections →
3.5 mi
Multicare Covington Medical Center
Covington · ★★★★★
ER
5.3 mi
King County
2 sites · nearest in Kent
Sliding-scale fees
Directions to nearest
6 mi
Sea Mar Community Health Centers
2 sites · nearest in Kent
Sliding-scale fees
Directions to nearest
6.8 mi
Valley Medical Center
Renton · ★★★★★
ER
9.4 mi
Swedish Issaquah
Issaquah · ★★★★★
ER
9.7 mi
Multicare Auburn Medical Center
Auburn · ★★★★★
ER
✓ Primary careShadow Lake is not a shortage area
✓ Dental careShadow Lake is not a shortage area
✓ Mental healthShadow Lake is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Shadow Lake; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Washington

Share of adults, with the Washington figure marked.

Get no exercise 14.8%WA 17.9%
Sleep under 7 hours 28.7%WA 31.8%
Binge drink 17.2%WA 16.6%
Smoke cigarettes 9.3%WA 10.1%
0%10%20%30%40%
Shadow Lake, betterShadow Lake, worseAbout the sameWashington
Where Shadow Lake gets moving

1.3 miles of trails across 3 parks and preserves

Parks & trails →
Mind & connection

How Shadow Lake adults are doing

About the same as Washington on each measure.

1 in 4Shadow Lake adults lack social or emotional support
26.8% · WA 28% · About the same as WA
1 in 4Shadow Lake adults have been diagnosed with depression
26.5% · WA 25.1% · About the same as WA
1 in 6Shadow Lake adults are in frequent mental distress
15.7% · WA 16.4% · About the same as WA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Shadow Lake and the towns around it

How health changes across the town line.

Covington: 24.8%Lake Morton-Berrydale: 24.9%Kent: 25.7%Maple Valley: 24.1%Shadow Lake: 25.7%Shadow LakeCovingtonMulticare Covington Medical Center · Covington · 3.5 mi · 3★ MedicareHValley Medical Center · Renton · 6.8 mi · 2★ MedicareHMulticare Auburn Medical Center · Auburn · 9.7 mi · 2★ MedicareHKent Public Health Center-Birch Creek · Kent · 5.3 mi+Sea Mar CHC - Kent 104th Ave Se · Kent · 6 mi+
Healthier than WANear WALess healthyHHospital+Health center
Obesity
#4 of 5 towns on this map, healthiest first
Covington24.8%
Shadow Lake25.7%
WA30.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Shadow LakeA25.7%8.7%9.3%CDC place
CovingtonA24.8%7.5%9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25%

of Shadow Lake adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs9.9%
Thinking or memory12.2%
Hearing6.3%
Errands alone6.2%
Vision3.6%
Dressing or bathing3.1%
Washington

Every CDC estimate for Shadow Lake

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Shadow Lake is better than Washington on 12 and worse on 4; on the rest, the Washington figure falls inside Shadow Lake’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Shadow LakeWAU.S.vs WA
Overall health
Fair or poor health14.5%13–16.316.3%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.2%11.1–13.512.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.7%14.5–17.316.4%15.9%About the same
Conditions
Obesity25.7%23.3–28.330.6%32.9%Better
Diabetes8.7%7.8–9.69.5%12%About the same
High blood pressure32.5%30.7–34.630.5%34.4%Worse
High cholesterol (adults screened in 5 years)38.5%36.6–40.534.9%37.1%Worse
Arthritis26.6%25–28.424.4%25.3%Worse
Asthma10.8%9.9–11.710.7%9.9%About the same
Cancer, other than skin cancer9.7%9–10.47.9%7.9%Worse
Coronary heart disease5.8%5.2–6.45.4%6.4%About the same
COPD5.3%4.6–65.1%6.3%About the same
Stroke3.1%2.8–3.42.9%3.4%About the same
Lost all teeth (ages 65+)6.1%5.1–7.19%12.3%Better
Habits
Smoke cigarettes9.3%8–10.910.1%11.8%About the same
No exercise outside work14.8%13.2–16.817.9%24.7%Better
Binge drinking17.2%15.8–18.816.6%15.4%About the same
Sleep under 7 hours28.7%26.7–30.931.8%36%Better
Checkups and coverage
No health insurance (ages 18–64)6.3%5.4–7.48.4%11%Better
Checkup in the past year72.4%70.5–74.370.7%77.4%About the same
Dentist visit in the past year71.7%69.9–73.467%63.2%Better
Cholesterol check in 5 years87.6%86.4–88.884%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)72.3%70.1–74.570.7%76.5%About the same
Colorectal cancer screening (ages 45–75)72.4%70.2–74.466.2%65.5%Better
Mammogram in 2 years (women 50–74)76.7%73.3–79.874.2%76.4%About the same
Mind and connection
Ever told they have depression26.5%24.8–28.625.1%20.6%About the same
Lack social and emotional support26.8%25–28.628%23.6%About the same
Everyday needs
Worried about having enough food7.7%7–8.410.2%15%Better
Worried about keeping housing8%7.3–8.89.9%12%Better
Threatened with a utility shut-off3.7%3.3–4.25.1%7.6%Better
Lack reliable transportation5.9%5.4–6.47.2%7.9%Better
Received SNAP (food stamps)7.4%6.7–8.211%11.6%Lower
Disability
Any disability25%23–27.327.1%30.1%About the same
Difficulty walking or climbing stairs9.9%8.8–11.210.9%13.6%About the same
Difficulty concentrating or remembering12.2%11–13.713.5%13.9%About the same
Hearing difficulty6.3%5.7–76.4%6.7%About the same
Vision difficulty3.6%3.3–4.14.1%5.4%About the same
Difficulty doing errands alone6.2%5.5–76.8%7.9%About the same
Difficulty dressing or bathing3.1%2.7–3.53.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.

Questions about health in Shadow Lake

Is Shadow Lake a healthy place to live?

On seven CDC estimates for adults, Shadow Lake is healthier than 92% of U.S. towns: A for health. Among U.S. towns with similar household incomes it’s healthier than 60%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Shadow Lake?

CDC estimates 25.7% of adults have obesity, likely between 23.3% and 28.3%, against 30.6% across Washington and 32.9% nationally.

What hospital is closest to Shadow Lake?

Multicare Covington Medical Center in Covington, 3.5 miles in a straight line from Shadow Lake’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Shadow Lake have no health insurance?

CDC estimates 6.3% of adults ages 18–64 have no health insurance (likely 5.4–7.4%), against 8.4% across Washington.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Shadow Lake more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Shadow Lake.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.