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Mount Rainier as seen from a Covington neighborhoodPhoto: Yordanpopovbg · CC BY-SA 4.0
AHealth Grade
Health in Covington · CDC PLACES 2025

On CDC estimates, Covington is healthier than 92% of U.S. towns

Covington differs from Washington on 16 of 31 measures CDC estimates: 11 better, 5 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Covington. How CDC estimates town health

What stands out · In brief

What stands out about health in Covington

Against towns with similar incomes, Covington’s lead shrinks

Covington is healthier than 92% of U.S. towns, but 76% of the 4,099 towns with similar household incomes ($101K–$168K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Heart disease and diabetes are less common in Covington

Covington runs below Washington on five chronic conditions, most of all heart disease (4.1% vs 5.4%), diabetes (7.5% vs 9.5%) and COPD (4.1% vs 5.1%). A young population is part of it: only 12% of residents are 65 or older (Washington 17%). Conditions ↓

Covington is an active town

Only 14.8% of adults get no exercise outside work, vs 17.9% across Washington. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Washington figure falls outside Covington’s likely range.

Health Grade

What’s behind Covington’s grade

On seven CDC estimates for adults, Covington is healthier than 92% of U.S. towns, #54 of 285 in Washington. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 98% of towns); the weakest is mental distress, still better than 53%.

ASelf-rated health13.9% · WA 16.3% · U.S. 19.4%
APhysical distress11.1% · WA 12.4% · U.S. 13%
B−Mental distress16.9% · WA 16.4% · U.S. 15.9%
A+Obesity24.8% · WA 30.6% · U.S. 32.9%
A+Diabetes7.5% · WA 9.5% · U.S. 12%
ASmoking9% smoke · WA 10.1% · U.S. 11.8%
A+Exercise14.8% · WA 17.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 92%
Less healthyHealthier
Washington towns we grade (285)Healthier than 81%
U.S. towns with similar incomes, $101K–$168K (4,099)Healthier than 76%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Covington’s median household income is $134,502; among the 4,099 U.S. towns within 25% of that ($101K–$168K), it’s healthier than 76%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Covington could be anywhere from A− to A+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Covington adults…

Covington runs below WA on 8 of 12 conditions. Tap one to see it as people.

4 of every 100 Covington adults have heart disease
Washington: 5 in 100 · better · likely 3.8–4.5%
Better than WAWorseAbout the sameWashington
Why age matters in Covington

Only 12% of Covington residents are 65 or older, vs 17% across Washington. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Covington12%
Washington17%
Habits

Everyday habits, side by side with Washington

Share of adults, with the Washington figure marked.

Get no exercise 14.8%WA 17.9%
Sleep under 7 hours 31%WA 31.8%
Binge drink 18.4%WA 16.6%
Smoke cigarettes 9%WA 10.1%
0%10%20%30%40%
Covington, betterCovington, worseAbout the sameWashington
Where Covington gets moving

7 miles of trails across 21 parks and preserves

Parks & trails →
Getting care

Care in and near Covington

1 hospital in Covington, plus the nearest just outside it.

HNearest ERMulticare Covington Medical CenterCovington · 0.5 miDirections →
★Best rated nearbySt. Elizabeth Hospital★★★★★ · 12.1 miDirections →
+Low-cost careKing CountyKent · 3 mi · sliding-scale feesDirections →
0.5 mi
Multicare Covington Medical Center
Covington · ★★★★★
ERIn Covington
3 mi
King County
2 sites · nearest in Kent
Sliding-scale fees
Directions to nearest
4.6 mi
Sea Mar Community Health Centers
2 sites · nearest in Kent
Sliding-scale fees
Directions to nearest
7 mi
Multicare Auburn Medical Center
Auburn · ★★★★★
ER
7.4 mi
Valley Medical Center
Renton · ★★★★★
ER
11.4 mi
St. Francis Community Hospital
Federal Way · ★★★★★
ER
✓ Primary careCovington is not a shortage area
✓ Dental careCovington is not a shortage area
✓ Mental healthCovington is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Covington; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Covington adults getting routine care. The full ring is 100%; the dark tick marks Washington.

69%Yearly checkupWA 71%
69%Dentist visitWA 67%
85%Cholesterol checkWA 84%
64%Colon screeningWA 66%
76%MammogramWA 74%
67%Taking BP medsWA 71%
1 in 13
working-age adults has no health insurance
Covington 7.5% · Washington 1 in 12 (8.4%)
Mind & connection

How Covington adults are doing

On 1 of 3 measures, Covington runs above Washington.

1 in 3Covington adults lack social or emotional support
31.3% · WA 28% · Worse than WA
1 in 4Covington adults have been diagnosed with depression
26.3% · WA 25.1% · About the same as WA
1 in 6Covington adults are in frequent mental distress
16.9% · WA 16.4% · About the same as WA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Covington adults worry about having enough food
11.1% · WA 10.2%
About the same as WA
1 in 9
Covington adults worry about keeping their housing
11.4% · WA 9.9%
Worse than WA
1 in 20
Covington adults were threatened with a utility shut-off
5% · WA 5.1%
About the same as WA
1 in 13
Covington adults lack reliable transportation
7.9% · WA 7.2%
Worse than WA

10.7% of Covington adults receive SNAP (food stamps), compared with 11% across Washington.

Around town

Covington and the towns around it

Covington’s Health Grade ranks 3rd of 5 graded towns around it.

Lake Morton-Berrydale: 24.9%Kent: 25.7%Shadow Lake: 25.7%Maple Valley: 24.1%Lake Holm: 24%Auburn: 27.3%Black Diamond: 23.5%Tukwila: 25.7%Des Moines: 26.6%SeaTac: 28.1%Renton: 24%Hobart: 24.6%Covington: 24.8%CovingtonLake Morton-BerrydaleKentShadow LakeMaple ValleyMulticare Covington Medical Center · Covington · 0.5 mi · 3★ MedicareHMulticare Auburn Medical Center · Auburn · 7 mi · 2★ MedicareHValley Medical Center · Renton · 7.4 mi · 2★ MedicareHSt. Francis Community Hospital · Federal Way · 11.4 mi · 4★ MedicareHKent Public Health Center-Birch Creek · Kent · 3 mi+Sea Mar CHC - Kent 104th Ave Se · Kent · 4.6 mi+
Healthier than WANear WALess healthyHHospital+Health center
Obesity
#6 of 13 towns on this map, healthiest first
Maple Valley24.1%
Covington24.8%
Lake Morton-Berrydale24.9%
Kent25.7%
Shadow Lake25.7%
WA30.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CovingtonA24.8%7.5%9%CDC place
Lake Morton-BerrydaleA24.9%8%8.5%CDC place
KentA−25.7%9.3%10.3%CDC place
Maple ValleyA+24.1%6.4%8.1%CDC place
Shadow LakeA25.7%8.7%9.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.1%

of Covington adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs8.1%
Thinking or memory13%
Hearing4.7%
Errands alone6%
Vision3.5%
Dressing or bathing2.7%
Washington

Every CDC estimate for Covington

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Covington is better than Washington on 11 and worse on 5; on the rest, the Washington figure falls inside Covington’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CovingtonWAU.S.vs WA
Overall health
Fair or poor health13.9%12.6–15.216.3%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.1%10.2–12.112.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)16.9%15.6–18.216.4%15.9%About the same
Conditions
Obesity24.8%22.6–27.330.6%32.9%Better
Diabetes7.5%6.8–8.29.5%12%Better
High blood pressure27.2%25.6–28.930.5%34.4%Better
High cholesterol (adults screened in 5 years)34.1%32.3–35.934.9%37.1%About the same
Arthritis20.9%19.5–22.224.4%25.3%Better
Asthma10.7%9.9–11.610.7%9.9%About the same
Cancer, other than skin cancer6.8%6.3–7.37.9%7.9%Better
Coronary heart disease4.1%3.8–4.55.4%6.4%Better
COPD4.1%3.7–4.65.1%6.3%Better
Stroke2.4%2.3–2.62.9%3.4%Better
Lost all teeth (ages 65+)8%6.7–9.49%12.3%About the same
Habits
Smoke cigarettes9%8–10.110.1%11.8%About the same
No exercise outside work14.8%13.3–16.517.9%24.7%Better
Binge drinking18.4%16.9–19.916.6%15.4%Worse
Sleep under 7 hours31%28.9–33.331.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.5%6.5–8.58.4%11%About the same
Checkup in the past year69.1%67.1–7170.7%77.4%About the same
Dentist visit in the past year68.5%66.7–70.467%63.2%About the same
Cholesterol check in 5 years84.8%83.5–86.184%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)67.1%64.9–69.170.7%76.5%Worse
Colorectal cancer screening (ages 45–75)64.2%61.8–66.466.2%65.5%About the same
Mammogram in 2 years (women 50–74)76.3%72.9–79.474.2%76.4%About the same
Mind and connection
Ever told they have depression26.3%24.5–28.325.1%20.6%About the same
Lack social and emotional support31.3%29.3–33.128%23.6%Worse
Everyday needs
Worried about having enough food11.1%10.1–12.110.2%15%About the same
Worried about keeping housing11.4%10.4–12.39.9%12%Worse
Threatened with a utility shut-off5%4.5–5.65.1%7.6%About the same
Lack reliable transportation7.9%7.3–8.57.2%7.9%Worse
Received SNAP (food stamps)10.7%9.8–11.711%11.6%About the same
Disability
Any disability23.1%21.3–2527.1%30.1%Lower
Difficulty walking or climbing stairs8.1%7.3–910.9%13.6%Lower
Difficulty concentrating or remembering13%11.9–14.213.5%13.9%About the same
Hearing difficulty4.7%4.3–5.26.4%6.7%Lower
Vision difficulty3.5%3.2–3.84.1%5.4%Lower
Difficulty doing errands alone6%5.4–6.66.8%7.9%Lower
Difficulty dressing or bathing2.7%2.5–33.1%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.

Questions about health in Covington

Is Covington a healthy place to live?

On seven CDC estimates for adults, Covington is healthier than 92% of U.S. towns: A for health, #54 of 285 in Washington. Among U.S. towns with similar household incomes it’s healthier than 76%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Covington?

CDC estimates 24.8% of adults have obesity, likely between 22.6% and 27.3%, against 30.6% across Washington and 32.9% nationally.

What hospital is closest to Covington?

Multicare Covington Medical Center in Covington, 0.5 miles in a straight line from Covington’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Covington have no health insurance?

CDC estimates 7.5% of adults ages 18–64 have no health insurance (likely 6.5–8.5%), against 8.4% across Washington.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Covington more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Covington.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.