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U.S. Post Office-PullmanU.S. Post Office-Pullman · Photo: Joe Mabel · CC BY-SA 3.0
A−Health Grade
Health in Pullman · CDC PLACES 2025

On CDC estimates, Pullman is healthier than 78% of U.S. towns

Pullman differs from Washington on 19 of 31 measures CDC estimates: 8 better, 11 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pullman. How CDC estimates town health

What stands out · In brief

What stands out about health in Pullman

Making ends meet is harder in Pullman

1 in 7 adults lack reliable transportation (14.9%), about twice the Washington rate. Food insecurity (17.8% vs 10.2%) and utility shut-off threats (8% vs 5.1%) are higher too. 23.2% of adults receive SNAP, vs 11% statewide. Everyday needs ↓

Pullman is healthier than its income would predict

Against all U.S. towns, Pullman is healthier than 78%. Against the 4,587 towns with similar household incomes ($35K–$59K), it’s healthier than 99%. Health Grade ↓

Mental distress runs high in Pullman

1 in 4 adults are in frequent mental distress (24.4%), vs 16.4% across Washington. Depression is above the state too: 30.6%, vs 25.1% across Washington. Mind & connection ↓

Cancer and arthritis are less common in Pullman

Pullman runs below Washington on eight chronic conditions, most of all cancer (3.8% vs 7.9%), arthritis (13% vs 24.4%) and diabetes (5.1% vs 9.5%). A young population is part of it: only 7% of residents are 65 or older (Washington 17%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Washington figure falls outside Pullman’s likely range.

Health Grade

What’s behind Pullman’s grade

On seven CDC estimates for adults, Pullman is healthier than 78% of U.S. towns, #121 of 285 in Washington. Diabetes holds the grade up (fewer adults with diabetes than almost every U.S. town); mental distress pulls it down (near the bottom of U.S. towns).

B+Self-rated health17.5% · WA 16.3% · U.S. 19.4%
A−Physical distress11.7% · WA 12.4% · U.S. 13%
D−Mental distress24.4% · WA 16.4% · U.S. 15.9%
AObesity28.3% · WA 30.6% · U.S. 32.9%
A+Diabetes5.1% · WA 9.5% · U.S. 12%
ASmoking9.8% smoke · WA 10.1% · U.S. 11.8%
AExercise17.7% · WA 17.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 78%
Less healthyHealthier
Washington towns we grade (285)Healthier than 58%
U.S. towns with similar incomes, $35K–$59K (4,587)Healthier than 99%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pullman’s median household income is $46,812; among the 4,587 U.S. towns within 25% of that ($35K–$59K), it’s healthier than 99%, more than its income alone would suggest.

Most Washington towns score higher on these estimates than towns elsewhere, so within the state Pullman is healthier than 58% of graded towns, against 78% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Pullman could be anywhere from B+ to A.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Pullman adults worry about having enough food
17.8% · WA 10.2%
Worse than WA
1 in 7
Pullman adults worry about keeping their housing
13.9% · WA 9.9%
Worse than WA
1 in 13
Pullman adults were threatened with a utility shut-off
8% · WA 5.1%
Worse than WA
1 in 7
Pullman adults lack reliable transportation
14.9% · WA 7.2%
Worse than WA

23.2% of Pullman adults receive SNAP (food stamps), compared with 11% across Washington.

Mind & connection

How Pullman adults are doing

On 2 of 3 measures, Pullman runs above Washington.

3 in 10Pullman adults lack social or emotional support
29.9% · WA 28% · About the same as WA
3 in 10Pullman adults have been diagnosed with depression
30.6% · WA 25.1% · Worse than WA
1 in 4Pullman adults are in frequent mental distress
24.4% · WA 16.4% · Worse than WA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Pullman adults…

Pullman runs below WA on 8 of 12 conditions and above it on 2. Tap one to see it as people.

4 of every 100 Pullman adults have had cancer
Washington: 8 in 100 · better · likely 3.5–4.2%
Better than WAWorseAbout the sameWashington
Why age matters in Pullman

Only 7% of Pullman residents are 65 or older, vs 17% across Washington. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Pullman7%
Washington17%
Getting care

Care in and near Pullman

1 hospital in Pullman, plus the nearest just outside it.

HNearest ERPullman Regional HospitalPullman · 1.4 miDirections →
★Best rated nearbyWhitman Hospital and Medical Center★★★★★ · 13.6 miDirections →
+Low-cost careCommunity Health Association of SpokaneMoscow · 7.9 mi · sliding-scale feesDirections →
1.4 mi
Pullman Regional Hospital
Pullman · ★★★★★
ERRural critical accessIn Pullman
7.9 mi
Gritman Medical Center
Moscow · ★★★★★
ERRural critical access
7.9 mi
Community Health Association of Spokane
4 sites · nearest in Moscow
Sliding-scale fees
Directions to nearest
13.6 mi
Whitman Hospital and Medical Center
Colfax · ★★★★★
ERRural critical access
22.9 mi
St. Joseph Regional Medical Center
Lewiston · ★★★★★
ER
43.6 mi
Coeur D'alene Tribal Health Authority
4 sites · nearest in Plummer
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Pullman itself
✓ Dental careNo HRSA shortage area covers Pullman itself
✓ Mental healthNo HRSA shortage area covers Pullman itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pullman; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Washington

Share of adults, with the Washington figure marked.

Get no exercise 17.7%WA 17.9%
Sleep under 7 hours 30.7%WA 31.8%
Binge drink 18%WA 16.6%
Smoke cigarettes 9.8%WA 10.1%
0%10%20%30%40%
Pullman, betterPullman, worseAbout the sameWashington
Where Pullman gets moving

15 miles of trails across 17 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Pullman adults getting routine care. The full ring is 100%; the dark tick marks Washington.

64%Yearly checkupWA 71%
57%Dentist visitWA 67%
65%Cholesterol checkWA 84%
66%Colon screeningWA 66%
75%MammogramWA 74%
53%Taking BP medsWA 71%
1 in 10
working-age adults has no health insurance
Pullman 9.8% · Washington 1 in 12 (8.4%)
Around town

Pullman and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PullmanA−28.3%5.1%9.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.2%

of Pullman adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs7.3%
Thinking or memory22.4%
Hearing4.7%
Errands alone11.3%
Vision5.6%
Dressing or bathing2.8%
Washington

Every CDC estimate for Pullman

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Pullman is better than Washington on 8 and worse on 11; on the rest, the Washington figure falls inside Pullman’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PullmanWAU.S.vs WA
Overall health
Fair or poor health17.5%15.3–19.716.3%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.7%10.4–13.112.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)24.4%21.9–26.816.4%15.9%Worse
Conditions
Obesity28.3%24.2–32.730.6%32.9%About the same
Diabetes5.1%4.5–5.89.5%12%Better
High blood pressure19.3%17.1–21.530.5%34.4%Better
High cholesterol (adults screened in 5 years)22.8%20.5–25.234.9%37.1%Better
Arthritis13%11.6–14.424.4%25.3%Better
Asthma12.6%11.3–1410.7%9.9%Worse
Cancer, other than skin cancer3.8%3.5–4.27.9%7.9%Better
Coronary heart disease2.9%2.6–3.25.4%6.4%Better
COPD3.9%3.5–4.35.1%6.3%Better
Stroke1.7%1.6–1.82.9%3.4%Better
Lost all teeth (ages 65+)10.1%8.4–12.19%12.3%About the same
Habits
Smoke cigarettes9.8%8.4–11.310.1%11.8%About the same
No exercise outside work17.7%15–20.617.9%24.7%About the same
Binge drinking18%15.4–2116.6%15.4%About the same
Sleep under 7 hours30.7%26.9–35.231.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.8%8.4–11.58.4%11%About the same
Checkup in the past year64.3%60.3–68.270.7%77.4%Worse
Dentist visit in the past year56.9%53.8–60.167%63.2%Worse
Cholesterol check in 5 years65.4%62.4–68.484%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)52.9%50.4–55.470.7%76.5%Worse
Colorectal cancer screening (ages 45–75)65.6%61.6–69.666.2%65.5%About the same
Mammogram in 2 years (women 50–74)74.7%68.5–80.474.2%76.4%About the same
Mind and connection
Ever told they have depression30.6%27.4–3425.1%20.6%Worse
Lack social and emotional support29.9%26.7–33.128%23.6%About the same
Everyday needs
Worried about having enough food17.8%16.1–19.610.2%15%Worse
Worried about keeping housing13.9%12.4–15.59.9%12%Worse
Threatened with a utility shut-off8%7.1–9.15.1%7.6%Worse
Lack reliable transportation14.9%13.6–16.27.2%7.9%Worse
Received SNAP (food stamps)23.2%21.2–25.311%11.6%Higher
Disability
Any disability33.2%29.5–36.827.1%30.1%Higher
Difficulty walking or climbing stairs7.3%6.4–8.210.9%13.6%Lower
Difficulty concentrating or remembering22.4%19.9–24.813.5%13.9%Higher
Hearing difficulty4.7%4.2–5.36.4%6.7%Lower
Vision difficulty5.6%5–6.24.1%5.4%Higher
Difficulty doing errands alone11.3%10–12.76.8%7.9%Higher
Difficulty dressing or bathing2.8%2.6–3.13.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.

Questions about health in Pullman

Is Pullman a healthy place to live?

On seven CDC estimates for adults, Pullman is healthier than 78% of U.S. towns: A− for health, #121 of 285 in Washington. Among U.S. towns with similar household incomes it’s healthier than 99%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pullman?

CDC estimates 28.3% of adults have obesity, likely between 24.2% and 32.7%, against 30.6% across Washington and 32.9% nationally.

What hospital is closest to Pullman?

Pullman Regional Hospital in Pullman, 1.4 miles in a straight line from Pullman’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Pullman have no health insurance?

CDC estimates 9.8% of adults ages 18–64 have no health insurance (likely 8.4–11.5%), against 8.4% across Washington.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pullman more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pullman.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.