Within Washington, Cascade Valley is healthier than 7% of graded towns
Cascade Valley trails Washington on 21 of 31 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, CDC’s own estimate for Cascade Valley. How CDC estimates town health
What stands out about health in Cascade Valley
More Cascade Valley adults get no exercise
1 in 4 adults get no exercise outside work (26.4%), vs 17.9% across Washington. Habits ↓
1 in 6 working-age adults in Cascade Valley has no health insurance
17.5% of adults 18–64 have no health insurance, vs 8.4% across Washington. Checkups ↓
Making ends meet is harder in Cascade Valley
1 in 6 adults worry about having enough food (16%), vs 10.2% across Washington. Utility shut-off threats (7.7% vs 5.1%) and housing insecurity (14.2% vs 9.9%) are higher too. 19% of adults receive SNAP, vs 11% statewide. Everyday needs ↓
Cascade Valley is healthier than its income would predict
Against all U.S. towns, Cascade Valley is healthier than 31%. Against the 9,113 towns with similar household incomes ($46K–$76K), it’s healthier than 48%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Washington figure falls outside Cascade Valley’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B.
What’s behind Cascade Valley’s grade
On seven CDC estimates for adults, Cascade Valley is healthier than 31% of U.S. towns, #266 of 285 in Washington. Smoking holds the grade up (fewer adults who smoke than 57% of U.S. towns); fair or poor health pulls it down (better than 17%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cascade Valley’s median household income is $60,715; among the 9,113 U.S. towns within 25% of that ($46K–$76K), it’s healthier than 48%, about where its income would put it.
Everyday habits, side by side with Washington
Share of adults, with the Washington figure marked.
Walk with neighbors
The easiest exercise habit to keep is one with company.
Keeping up with care
Share of Cascade Valley adults getting routine care. The full ring is 100%; the dark tick marks Washington.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
19% of Cascade Valley adults receive SNAP (food stamps), compared with 11% across Washington.
Out of every 100 Cascade Valley adults…
Cascade Valley runs above WA on 8 of 12 conditions. Tap one to see it as people.
Care in and near Cascade Valley
No hospital or community health center in Cascade Valley itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cascade Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
How Cascade Valley adults are doing
About the same as Washington on each measure.
A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Cascade Valley and the towns around it
Cascade Valley’s Health Grade ranks 2nd of 3 graded towns around it.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Cascade Valley | C | 39.7% | 12.3% | 14.1% | CDC place |
| Moses Lake | B | 37.3% | 10.4% | 11.8% | CDC place |
| Moses Lake North | C− | 41.7% | 11.7% | 16.2% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Cascade Valley adults live with a disability (Washington 27.1%). Thinking or memory is the most common.
Every CDC estimate for Cascade Valley
Share of adults, 39 measures, with CDC’s likely range.
On the 31 measures below that have a better and a worse direction, Cascade Valley is better than Washington on 0 and worse on 21; on the rest, the Washington figure falls inside Cascade Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Cascade Valley | WA | U.S. | vs WA |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 24.7%21.9–27.8 | 16.3% | 19.4% | Worse |
| Frequent physical distress (physical health not good 14+ days a month) | 16%14.3–18 | 12.4% | 13% | Worse |
| Frequent mental distress (mental health not good 14+ days a month) | 18.2%16.3–20.4 | 16.4% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 39.7%34.9–45.2 | 30.6% | 32.9% | Worse |
| Diabetes | 12.3%10.8–14 | 9.5% | 12% | Worse |
| High blood pressure | 34.6%31.6–38 | 30.5% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 35.5%32.2–39.1 | 34.9% | 37.1% | About the same |
| Arthritis | 27.5%25–30.3 | 24.4% | 25.3% | Worse |
| Asthma | 11.3%10.1–12.6 | 10.7% | 9.9% | About the same |
| Cancer, other than skin cancer | 7.6%6.9–8.5 | 7.9% | 7.9% | About the same |
| Coronary heart disease | 6.9%6.2–7.8 | 5.4% | 6.4% | Worse |
| COPD | 7.1%6.2–8.2 | 5.1% | 6.3% | Worse |
| Stroke | 3.8%3.4–4.2 | 2.9% | 3.4% | Worse |
| Lost all teeth (ages 65+) | 12.5%10.4–14.8 | 9% | 12.3% | Worse |
| Habits | ||||
| Smoke cigarettes | 14.1%12–16.4 | 10.1% | 11.8% | Worse |
| No exercise outside work | 26.4%23–30.3 | 17.9% | 24.7% | Worse |
| Binge drinking | 17.2%14.7–20.1 | 16.6% | 15.4% | About the same |
| Sleep under 7 hours | 32.5%28.5–36.7 | 31.8% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 17.5%14.8–20.6 | 8.4% | 11% | Worse |
| Checkup in the past year | 70.3%66.8–73.8 | 70.7% | 77.4% | About the same |
| Dentist visit in the past year | 56.7%53.5–59.8 | 67% | 63.2% | Worse |
| Cholesterol check in 5 years | 80.4%78.1–82.6 | 84% | 87.1% | Worse |
| Taking blood pressure medicine (adults with high blood pressure) | 71.8%68.8–74.8 | 70.7% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 60.6%56.6–64.6 | 66.2% | 65.5% | Worse |
| Mammogram in 2 years (women 50–74) | 66.4%59.3–73.1 | 74.2% | 76.4% | Worse |
| Mind and connection | ||||
| Ever told they have depression | 24.3%21.4–27.5 | 25.1% | 20.6% | About the same |
| Lack social and emotional support | 31%27.8–34.4 | 28% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 16%14.5–17.7 | 10.2% | 15% | Worse |
| Worried about keeping housing | 14.2%12.6–15.8 | 9.9% | 12% | Worse |
| Threatened with a utility shut-off | 7.7%6.8–8.7 | 5.1% | 7.6% | Worse |
| Lack reliable transportation | 9.9%9–10.8 | 7.2% | 7.9% | Worse |
| Received SNAP (food stamps) | 19%17.2–20.8 | 11% | 11.6% | Higher |
| Disability | ||||
| Any disability | 35.4%31.8–39.5 | 27.1% | 30.1% | Higher |
| Difficulty walking or climbing stairs | 15.6%13.7–17.9 | 10.9% | 13.6% | Higher |
| Difficulty concentrating or remembering | 18.1%16.2–20.4 | 13.5% | 13.9% | Higher |
| Hearing difficulty | 8%7.1–9 | 6.4% | 6.7% | Higher |
| Vision difficulty | 6.7%6–7.4 | 4.1% | 5.4% | Higher |
| Difficulty doing errands alone | 9.6%8.5–10.9 | 6.8% | 7.9% | Higher |
| Difficulty dressing or bathing | 4.8%4.3–5.5 | 3.1% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.
Questions about health in Cascade Valley
Is Cascade Valley a healthy place to live?
On seven CDC estimates for adults, Cascade Valley is healthier than 31% of U.S. towns: ≈ C for health, #266 of 285 in Washington. Among U.S. towns with similar household incomes it’s healthier than 48%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Cascade Valley?
CDC estimates 39.7% of adults have obesity, likely between 34.9% and 45.2%, against 30.6% across Washington and 32.9% nationally.
What hospital is closest to Cascade Valley?
Samaritan Hospital in Moses Lake, 3.0 miles in a straight line from Cascade Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.
How many people in Cascade Valley have no health insurance?
CDC estimates 17.5% of adults ages 18–64 have no health insurance (likely 14.8–20.6%), against 8.4% across Washington.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cascade Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Cascade Valley.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.