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Wallingford Main Street Historic DistrictWallingford Main Street Historic District · Photo: Mfwills · CC BY-SA 3.0
≈ B+Health Grade
Health in Wallingford · CDC PLACES 2025

On CDC estimates, Wallingford is healthier than 69% of U.S. towns

Wallingford differs from Vermont on 9 of 31 measures CDC estimates: 1 better, 8 worse.

Modeled estimates for adults 18+, from ZIP codes 05773, 05742. How CDC estimates town health

What stands out · In brief

What stands out about health in Wallingford

Obesity, heart disease and diabetes run high in Wallingford

35.9% of adults have obesity, vs 28.6% across Vermont. 1 in 13 adults have heart disease (7.7%), vs 6.3% across Vermont. Diabetes is also above the state: 10.6%, vs 8.8% across Vermont. In all, Wallingford runs above Vermont on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Wallingford, and more people treating it

37.5% of adults have high blood pressure (Vermont 31.4%), but 79.6% of them take medicine for it, vs 76.7% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Vermont figure falls outside Wallingford’s likely range; Wallingford’s figures come from ZIP codes 05773, 05742, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A.

Health Grade

What’s behind Wallingford’s grade

On seven CDC estimates for adults, Wallingford is healthier than 69% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 77% of U.S. towns); physical distress pulls it down (better than 46%).

B+Self-rated health16.6% · VT 14.5% · U.S. 19.4%
B−Physical distress14.4% · VT 12.5% · U.S. 13%
B+Mental distress15.8% · VT 15.9% · U.S. 15.9%
B−Obesity35.9% · VT 28.6% · U.S. 32.9%
B+Diabetes10.6% · VT 8.8% · U.S. 12%
B+Smoking12.9% smoke · VT 11.2% · U.S. 11.8%
A−Exercise21.3% · VT 18.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 69%
Less healthyHealthier
U.S. towns with similar incomes, $60K–$100K (10,742)Healthier than 77%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Wallingford’s median household income is $80,230; among the 10,742 U.S. towns within 25% of that ($60K–$100K), it’s healthier than 77%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Wallingford could be anywhere from C to A. The letter shows with “≈”. These are ZIP code figures (ZIP 05773,05742), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Wallingford adults…

Wallingford runs above VT on 7 of 12 conditions. Tap one to see it as people.

36 of every 100 Wallingford adults have obesity
Vermont: 29 in 100 · worse · likely 31.1–41.1%
Better than VTWorseAbout the sameVermont
Checkups & screenings

Keeping up with care

Share of Wallingford adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

79%Yearly checkupVT 76%
63%Dentist visitVT 69%
88%Cholesterol checkVT 86%
67%Colon screeningVT 69%
76%MammogramVT 76%
80%Taking BP medsVT 77%
1 in 16
working-age adults has no health insurance
Wallingford 6.2% · Vermont 1 in 17 (6%)
Getting care

Care in and near Wallingford

No hospital or community health center in Wallingford itself. These are the nearest.

HNearest ERRutland Regional Medical CenterRutland · 11.9 miDirections →
★Best rated nearbyRutland Regional Medical Center★★★★★ · 11.9 miDirections →
+Low-cost careCommunity Health Centers of the Rutland RegionRutland · 11.8 mi · sliding-scale feesDirections →
11.8 mi
Community Health Centers of the Rutland Region
6 sites · nearest in Rutland
Sliding-scale fees
Directions to nearest
11.9 mi
Rutland Regional Medical Center
Rutland · ★★★★★
ER
12.9 mi
Springfield Medical Care Systems
2 sites · nearest in Ludlow
Sliding-scale fees
Directions to nearest
25.8 mi
Springfield Hospital
Springfield · not rated
ERRural critical access
27.8 mi
Mt Ascutney Hospital
Windsor · not rated
ERRural critical access
28.2 mi
Grace Cottage Hospital
Townshend · not rated
Rural critical access
✓ Primary careWallingford is not a shortage area
✓ Dental careWallingford is not a shortage area
✓ Mental healthWallingford is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Wallingford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 21.3%VT 18.9%
Sleep under 7 hours 31.5%VT 28.6%
Binge drink 15.9%VT 16.6%
Smoke cigarettes 12.9%VT 11.2%
0%10%20%30%40%
Wallingford, betterWallingford, worseAbout the sameVermont
Where Wallingford gets moving

36 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Wallingford adults are doing

About the same as Vermont on each measure.

1 in 5Wallingford adults lack social or emotional support
20.7% · VT 22% · About the same as VT
1 in 4Wallingford adults have been diagnosed with depression
24.9% · VT 26.5% · About the same as VT
1 in 6Wallingford adults are in frequent mental distress
15.8% · VT 15.9% · About the same as VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Wallingford adults worry about having enough food
9.1% · VT 9.2%
About the same as VT
1 in 12
Wallingford adults worry about keeping their housing
8.5% · VT 8.6%
About the same as VT
1 in 17
Wallingford adults were threatened with a utility shut-off
5.9% · VT 5.7%
About the same as VT
1 in 16
Wallingford adults lack reliable transportation
6.2% · VT 6.4%
About the same as VT

12% of Wallingford adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Around town

Wallingford and the towns around it

Wallingford’s Health Grade ranks 3rd of 4 graded towns around it.

Clarendon: 35%Mount Holly: 35.9%Tinmouth: 36.1%Shrewsbury: 33.9%Rutland: 35.7%Ira: 35.4%Ludlow: 28.3%Weston: 26.7%Plymouth: 29.1%Mount Tabor: 36.1%Danby: 36.1%Middletown Springs: 36%Wells: 35.8%Mendon: 36.2%Wallingford: 35.9%WallingfordClarendonMount HollyTinmouthShrewsburyRutland Regional Medical Center · Rutland · 11.9 mi · 3★ MedicareHAllen Pond Community Health Center · Rutland · 11.8 mi+Ludlow Health Center · Ludlow · 12.9 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#9 of 15 towns on this map, healthiest first
Shrewsbury33.9%
Clarendon35%
Wallingford35.9%
Mount Holly35.9%
Tinmouth36.1%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WallingfordB+35.9%10.6%12.9%ZIP codes
ClarendonB+35%10.3%12.7%ZIP codes
Mount HollyB+35.9%10.8%13%ZIP codes
ShrewsburyA33.9%9.8%10.4%ZIP 05738
Tinmouth————
Wallingford————

Tinmouth and Wallingford: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30%

of Wallingford adults live with a disability (Vermont 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.3%
Thinking or memory12.7%
Hearing9%
Errands alone7.2%
Vision4.4%
Dressing or bathing3.7%
Vermont

Every CDC estimate for Wallingford

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Wallingford is better than Vermont on 1 and worse on 8; on the rest, the Vermont figure falls inside Wallingford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WallingfordVTU.S.vs VT
Overall health
Fair or poor health16.6%13.9–19.814.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.4%12.4–16.612.5%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.8%13.9–17.915.9%15.9%About the same
Conditions
Obesity35.9%31.1–41.128.6%32.9%Worse
Diabetes10.6%9.1–12.38.8%12%Worse
High blood pressure37.5%34.1–4131.4%34.4%Worse
High cholesterol (adults screened in 5 years)34.7%31.4–38.232.1%37.1%About the same
Arthritis32.7%29.7–35.827.8%25.3%Worse
Asthma11.9%10.6–13.411.1%9.9%About the same
Cancer, other than skin cancer11%10–12.29.9%7.9%Worse
Coronary heart disease7.7%6.6–8.86.3%6.4%Worse
COPD7.9%6.5–9.56.5%6.3%About the same
Stroke3.8%3.4–4.43.3%3.4%Worse
Lost all teeth (ages 65+)11.2%9.1–13.610.1%12.3%About the same
Habits
Smoke cigarettes12.9%10.3–15.911.2%11.8%About the same
No exercise outside work21.3%17.6–25.318.9%24.7%About the same
Binge drinking15.9%13.5–18.516.6%15.4%About the same
Sleep under 7 hours31.5%27.6–35.828.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.2%4.7–8.16%11%About the same
Checkup in the past year78.6%75.6–81.576.1%77.4%About the same
Dentist visit in the past year63.2%60–66.469.2%63.2%Worse
Cholesterol check in 5 years87.5%85.5–89.385.9%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.6%76.8–82.276.7%76.5%Better
Colorectal cancer screening (ages 45–75)67.4%63.6–71.369.2%65.5%About the same
Mammogram in 2 years (women 50–74)76%70.2–81.476.1%76.4%About the same
Mind and connection
Ever told they have depression24.9%22–28.326.5%20.6%About the same
Lack social and emotional support20.7%18.2–23.422%23.6%About the same
Everyday needs
Worried about having enough food9.1%8.1–10.29.2%15%About the same
Worried about keeping housing8.5%7.5–9.78.6%12%About the same
Threatened with a utility shut-off5.9%5.2–6.75.7%7.6%About the same
Lack reliable transportation6.2%5.6–6.86.4%7.9%About the same
Received SNAP (food stamps)12%10.7–13.411.3%11.6%About the same
Disability
Any disability30%26.1–34.426.4%30.1%About the same
Difficulty walking or climbing stairs13.3%11.1–15.811%13.6%Higher
Difficulty concentrating or remembering12.7%10.9–14.912.5%13.9%About the same
Hearing difficulty9%7.8–10.27.7%6.7%Higher
Vision difficulty4.4%3.8–5.14%5.4%About the same
Difficulty doing errands alone7.2%6.1–8.56.8%7.9%About the same
Difficulty dressing or bathing3.7%3.1–4.33.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Vermont figure falls inside that range.

Questions about health in Wallingford

Is Wallingford a healthy place to live?

On seven CDC estimates for adults, Wallingford is healthier than 69% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 77%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Wallingford?

CDC estimates 35.9% of adults have obesity, likely between 31.1% and 41.1%, against 28.6% across Vermont and 32.9% nationally.

What hospital is closest to Wallingford?

Rutland Regional Medical Center in Rutland, 11.9 miles in a straight line from Wallingford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Wallingford have no health insurance?

CDC estimates 6.2% of adults ages 18–64 have no health insurance (likely 4.7–8.1%), against 6% across Vermont.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Wallingford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Wallingford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.