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2006 library Pomfret Vermont 241047150Photo: Jared and Corin · CC BY-SA 2.0
–Not graded
Health in Pomfret · CDC PLACES 2025

Where Pomfret residents get care

CDC publishes only some of its health estimates for Pomfret, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, from ZIP codes 05091, 05067, 05053, 05068. How CDC estimates town health

What stands out · In brief

What stands out about health in Pomfret

Cancer runs high in Pomfret

1 in 8 adults have had cancer (12.5%), vs 9.9% across Vermont. Age is part of it: 30% of residents are 65 or older (Vermont 21%), and cancer is more common later in life. Conditions ↓

Fewer Pomfret adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Vermont. 1 in 14 adults worry about having enough food, vs 1 in 11 adults statewide. Everyday needs ↓

Pomfret adults report less mental distress

Frequent mental distress (13.6% vs 15.9%) and lack of emotional support (18.7% vs 22%) both run below Vermont. Mind & connection ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Vermont figure falls outside Pomfret’s likely range; Pomfret’s figures come from ZIP codes 05091, 05067, 05053, 05068, which may reach past town lines.

★ What stands out · Chronic conditions

Out of every 100 Pomfret adults…

Pomfret runs below VT on 1 of 12 conditions and above it on 2. Tap one to see it as people.

13 of every 100 Pomfret adults have had cancer
Vermont: 10 in 100 · worse · likely 11.3–13.7%
Better than VTWorseAbout the sameVermont
Why age matters here

Pomfret is an older town: 30% of residents are 65 or older, vs 21% across Vermont. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Pomfret as about how healthy they are.

Residents 65 and older

Pomfret30%
Vermont21%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 14
Pomfret adults worry about having enough food
7% · VT 9.2%
Better than VT
1 in 15
Pomfret adults worry about keeping their housing
6.8% · VT 8.6%
Better than VT
1 in 22
Pomfret adults were threatened with a utility shut-off
4.5% · VT 5.7%
Better than VT
1 in 20
Pomfret adults lack reliable transportation
4.9% · VT 6.4%
Better than VT

8.3% of Pomfret adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Mind & connection

How Pomfret adults are doing

On 2 of 3 measures, Pomfret does better than Vermont.

1 in 5Pomfret adults lack social or emotional support
18.7% · VT 22% · Better than VT
1 in 4Pomfret adults have been diagnosed with depression
25.6% · VT 26.5% · About the same as VT
1 in 7Pomfret adults are in frequent mental distress
13.6% · VT 15.9% · Better than VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Getting care

Care in and near Pomfret

No hospital or community health center in Pomfret itself. These are the nearest.

HNearest ERAlice Peck Day Memorial HospitalLebanon · 13.1 miDirections →
★Best rated nearbyGifford Medical Center★★★★★ · 16.8 miDirections →
+Low-cost careGifford Health CareBethel · 9.6 mi · sliding-scale feesDirections →
≈6.8 mi
White River JCT VA Medical Center
White River Junction · ★★★★★
ERFor veterans
9.6 mi
Gifford Health Care
6 sites · nearest in Bethel
Sliding-scale fees
Directions to nearest
13.1 mi
Alice Peck Day Memorial Hospital
Lebanon · ★★★★★
ERRural critical access
≈13.6 mi
Mary Hitchcock Memorial Hospital
Lebanon · ★★★★★
ER
15.6 mi
Mt Ascutney Hospital
Windsor · not rated
ERRural critical access
22.9 mi
Ludlow Health Center
Ludlow · community health center
Sliding-scale fees
✓ Primary carePomfret is not a shortage area
✓ Dental carePomfret is not a shortage area
✓ Mental healthPomfret is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pomfret; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 18.7%VT 18.9%
Sleep under 7 hours 29.7%VT 28.6%
Binge drink 14%VT 16.6%
Smoke cigarettes 9.7%VT 11.2%
0%10%20%30%40%
Pomfret, betterPomfret, worseAbout the sameVermont
Checkups & screenings

Keeping up with care

Share of Pomfret adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

77%Yearly checkupVT 76%
72%Dentist visitVT 69%
90%Cholesterol checkVT 86%
76%Colon screeningVT 69%
75%MammogramVT 76%
81%Taking BP medsVT 77%
1 in 21
working-age adults has no health insurance
Pomfret 4.8% · Vermont 1 in 17 (6%)
Around town

Pomfret and the towns around it

How health changes across the town line.

Sharon: 29.1%Woodstock: 27.6%Barnard: 28.6%Hartford: 28.9%Royalton: 29.7%Bridgewater: 28.3%Strafford: 33.8%Norwich: 25.3%Hartland: 29.5%Reading: 27.7%Stockbridge: 28.5%Lebanon: 24.5%Wilder: 29.2%White River Junction: 29.2%Bethel: 29.9%Tunbridge: 33.9%Randolph: 31.3%Plymouth: 29.1%Killington: 33.8%Pomfret: 27.6%PomfretSharonWoodstockBarnardHartfordRoyaltonBridgewaterWhite River JCT VA Medical Center · White River Junction · 6.8 mi · 5★ MedicareHAlice Peck Day Memorial Hospital · Lebanon · 13.1 mi · 4★ MedicareHMary Hitchcock Memorial Hospital · Lebanon · 13.6 mi · 3★ MedicareHMt Ascutney Hospital · Windsor · 15.6 miHBethel Health Center · Bethel · 9.6 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#3 of 20 towns on this map, healthiest first
Pomfret27.6%
Woodstock27.6%
Bridgewater28.3%
Barnard28.6%
Hartford28.9%
Sharon29.1%
Royalton29.7%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WoodstockA+27.6%9.3%8.9%ZIP codes
SharonA29.1%8.5%11.3%ZIP codes
BarnardA28.6%9.6%10.7%ZIP codes
HartfordA28.9%9%10.8%ZIP codes
Bridgewater————
RoyaltonA−29.7%9.1%12.2%ZIP codes

Bridgewater: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.8%

of Pomfret adults live with a disability (Vermont 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs11.4%
Thinking or memory10.7%
Hearing8.8%
Errands alone6.3%
Vision3.8%
Dressing or bathing3.1%
Vermont

Questions about health in Pomfret

Why doesn’t Pomfret have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Pomfret.

What hospital is closest to Pomfret?

Alice Peck Day Memorial Hospital in Lebanon, 13.1 miles in a straight line from Pomfret’s center point, is the nearest general hospital with an emergency room. Medicare rates it 4 of 5 stars.

Where can I get low-cost care near Pomfret?

1 community health center sites are within 10 miles; the nearest is Bethel Health Center in Bethel, 9.6 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pomfret.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.