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US Navy 030820-N-9851B-011 Tug boats guide USS Harry S. Truman (CVN 75) up the Elizabeth River, past Portsmouth landmarksPhoto: U.S. Navy photo · Public domain
≈ C−Health Grade
Health in Portsmouth · CDC PLACES 2025

On CDC estimates, Portsmouth is healthier than 18% of U.S. towns

Portsmouth differs from Virginia on 22 of 32 measures CDC estimates: 1 better, 21 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Portsmouth. How CDC estimates town health

What stands out · In brief

What stands out about health in Portsmouth

Making ends meet is harder in Portsmouth

1 in 4 adults worry about having enough food (23.2%), vs 13.1% across Virginia. Utility shut-off threats (13.5% vs 7.1%) and housing insecurity (18.6% vs 10.9%) are higher too. 22.3% of adults receive SNAP, vs 10.7% statewide. Everyday needs ↓

Dental care lags in Portsmouth

58% of adults saw a dentist this year, vs 67.9% across Virginia. Among those 65 and older, 16.5% have lost all their teeth (Virginia 11.1%). Portsmouth’s county is a federal shortage area for dental care. Checkups ↓

Every town around Portsmouth scores healthier

All five graded neighbors are ahead of Portsmouth’s C−, from Newport News (C) to Chesapeake (B−). Around town ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Portsmouth’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Portsmouth’s grade

On seven CDC estimates for adults, Portsmouth is healthier than 18% of U.S. towns, #225 of 253 in Virginia. Physical distress holds the grade up (fewer adults with frequent physical distress than 38% of U.S. towns); diabetes pulls it down (better than 10%).

C−Self-rated health24.1% · VA 18.1% · U.S. 19.4%
C+Physical distress14.9% · VA 12.8% · U.S. 13%
C−Mental distress19.3% · VA 15.9% · U.S. 15.9%
C−Obesity40.3% · VA 34.5% · U.S. 32.9%
DDiabetes16.1% · VA 12.5% · U.S. 12%
CSmoking16.5% smoke · VA 12.2% · U.S. 11.8%
C−Exercise29.9% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 18%
Less healthyHealthier
Virginia towns we grade (253)Healthier than 11%
U.S. towns with similar incomes, $45K–$76K (9,054)Healthier than 25%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Portsmouth’s median household income is $60,491; among the 9,054 U.S. towns within 25% of that ($45K–$76K), it’s healthier than 25%, so it sits below most towns with similar incomes, too.

Where Portsmouth compares well: cancer, other than skin cancer, 6.5% (U.S. 7.9%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Portsmouth could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Portsmouth adults worry about having enough food
23.2% · VA 13.1%
Worse than VA
1 in 5
Portsmouth adults worry about keeping their housing
18.6% · VA 10.9%
Worse than VA
1 in 7
Portsmouth adults were threatened with a utility shut-off
13.5% · VA 7.1%
Worse than VA
1 in 8
Portsmouth adults lack reliable transportation
12.5% · VA 7.4%
Worse than VA

22.3% of Portsmouth adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Checkups & screenings

Keeping up with care

Share of Portsmouth adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

80%Yearly checkupVA 79%
58%Dentist visitVA 68%
86%Cholesterol checkVA 88%
68%Colon screeningVA 67%
77%MammogramVA 79%
78%Taking BP medsVA 77%
1 in 9
working-age adults has no health insurance
Portsmouth 10.7% · Virginia 1 in 11 (8.7%)
Around town

Portsmouth and the towns around it

Portsmouth’s Health Grade ranks 6th of 6 graded towns around it.

Chesapeake: 40.1%Suffolk: 42.4%Norfolk: 39.9%Hampton: 40.1%Newport News: 40.7%Virginia Beach: 36.5%Carrsville: 38.5%Poquoson: 33.1%Bethel Manor: 35.7%Portsmouth: 40.3%PortsmouthChesapeakeSuffolkNorfolkHamptonNewport NewsBon Secours Maryview Medical Center · Portsmouth · 2.1 mi · 3★ MedicareHSentara Norfolk General Hospital · Norfolk · 3.2 mi · 4★ MedicareHChildrens Hospital of the Kings Daughters · Norfolk · 3.4 miHNMC Portsmouth · Portsmouth · 3.5 miHBarbara L. Willis Wellness Center · Portsmouth · 3.2 mi+Chesapeake Community Health Center · Chesapeake · 5.6 mi+
Healthier than VANear VALess healthyHHospital+Health center
Obesity
#8 of 10 towns on this map, healthiest first
Norfolk39.9%
Chesapeake40.1%
Hampton40.1%
Portsmouth40.3%
Newport News40.7%
Suffolk42.4%
VA34.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PortsmouthC−40.3%16.1%16.5%CDC place
ChesapeakeB−40.1%12.9%12.9%CDC place
SuffolkC+42.4%14%13.4%CDC place
NorfolkC+39.9%12.4%13.7%CDC place
HamptonC40.1%15%14.3%CDC place
Newport NewsC40.7%13.5%14.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Portsmouth adults…

Portsmouth runs below VA on 1 of 12 conditions and above it on 7. Tap one to see it as people.

5 of every 100 Portsmouth adults have had a stroke
Virginia: 3 in 100 · worse · likely 4.2–4.8%
Better than VAWorseAbout the sameVirginia
Getting care

Care in and near Portsmouth

2 hospitals and 1 community health center in Portsmouth, plus the nearest just outside it.

HNearest ERBon Secours Maryview Medical CenterPortsmouth · 2.1 miDirections →
★Best rated nearbySentara Norfolk General Hospital★★★★★ · 3.2 miDirections →
+Low-cost carePortsmouth Community Health CenterPortsmouth · 3.2 mi · sliding-scale feesDirections →
2.1 mi
Bon Secours Maryview Medical Center
Portsmouth · ★★★★★
ERIn Portsmouth
3.2 mi
Sentara Norfolk General Hospital
Norfolk · ★★★★★
ER
3.2 mi
Portsmouth Community Health Center
4 sites · nearest in Portsmouth
Sliding-scale feesIn Portsmouth
Directions to nearest
3.4 mi
Childrens Hospital of the Kings Daughters
Norfolk · not rated
ERChildren’s
3.5 mi
NMC Portsmouth
Portsmouth · not rated
ERIn Portsmouth
5.6 mi
Peninsula Institute for Community Health
4 sites · nearest in Chesapeake
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Portsmouth itself
✓ Dental careNo HRSA shortage area covers Portsmouth itself
✓ Mental healthNo HRSA shortage area covers Portsmouth itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portsmouth; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 29.9%VA 23.8%
Sleep under 7 hours 43.4%VA 36%
Binge drink 13.5%VA 14.5%
Smoke cigarettes 16.5%VA 12.2%
0%10%20%30%40%50%
Portsmouth, betterPortsmouth, worseAbout the sameVirginia
Where Portsmouth gets moving

18 miles of trails across 33 parks and preserves

Parks & trails →
Mind & connection

How Portsmouth adults are doing

On 2 of 4 measures, Portsmouth runs above Virginia.

2 in 5Portsmouth adults feel lonely
38.1% · VA 33.8% · About the same as VA
1 in 4Portsmouth adults lack social or emotional support
25.4% · VA 21.6% · Worse than VA
1 in 4Portsmouth adults have been diagnosed with depression
22.7% · VA 21.8% · About the same as VA
1 in 5Portsmouth adults are in frequent mental distress
19.3% · VA 15.9% · Worse than VA
The one neighbors can help with

2 in 5 Portsmouth adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

36.6%

of Portsmouth adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.7%
Thinking or memory17.7%
Hearing6.3%
Errands alone10.9%
Vision7.1%
Dressing or bathing5.4%
Virginia

Every CDC estimate for Portsmouth

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Portsmouth is better than Virginia on 1 and worse on 21; on the rest, the Virginia figure falls inside Portsmouth’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PortsmouthVAU.S.vs VA
Overall health
Fair or poor health24.1%21.5–26.918.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.9%13.2–16.712.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.3%17.1–21.615.9%15.9%Worse
Conditions
Obesity40.3%33.5–47.534.5%32.9%About the same
Diabetes16.1%14.2–18.112.5%12%Worse
High blood pressure40.8%36.9–44.835.4%34.4%Worse
High cholesterol (adults screened in 5 years)37.8%33.7–4238%37.1%About the same
Arthritis28.1%25.1–31.326.2%25.3%About the same
Asthma12.4%10.9–13.910.4%9.9%Worse
Cancer, other than skin cancer6.5%5.8–7.17.7%7.9%Better
Coronary heart disease6.8%6.2–7.56.1%6.4%Worse
COPD7.9%7.1–8.76.2%6.3%Worse
Stroke4.5%4.2–4.83.3%3.4%Worse
Lost all teeth (ages 65+)16.5%13.6–19.511.1%12.3%Worse
Habits
Smoke cigarettes16.5%14.4–18.712.2%11.8%Worse
No exercise outside work29.9%25.7–34.323.8%24.7%Worse
Binge drinking13.5%11–16.414.5%15.4%About the same
Sleep under 7 hours43.4%37.4–49.136%36%Worse
Checkups and coverage
No health insurance (ages 18–64)10.7%9.3–12.28.7%11%Worse
Checkup in the past year79.8%76.3–8379.2%77.4%About the same
Dentist visit in the past year58%54.3–61.367.9%63.2%Worse
Cholesterol check in 5 years85.6%83.9–87.387.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)78%75.3–80.476.8%76.5%About the same
Colorectal cancer screening (ages 45–75)67.7%62.9–7267.4%65.5%About the same
Mammogram in 2 years (women 50–74)76.6%69.4–82.378.6%76.4%About the same
Mind and connection
Ever told they have depression22.7%19.4–26.321.8%20.6%About the same
Feel lonely38.1%33–43.333.8%32.5%About the same
Lack social and emotional support25.4%21.8–2921.6%23.6%Worse
Everyday needs
Worried about having enough food23.2%20.5–25.913.1%15%Worse
Worried about keeping housing18.6%16.3–20.910.9%12%Worse
Threatened with a utility shut-off13.5%11.9–15.17.1%7.6%Worse
Lack reliable transportation12.5%11.2–13.97.4%7.9%Worse
Received SNAP (food stamps)22.3%19.9–24.710.7%11.6%Higher
Disability
Any disability36.6%32.5–40.930%30.1%Higher
Difficulty walking or climbing stairs17.7%15.7–19.813.5%13.6%Higher
Difficulty concentrating or remembering17.7%15.9–19.714%13.9%Higher
Hearing difficulty6.3%5.6–76.4%6.7%About the same
Vision difficulty7.1%6.5–7.74.7%5.4%Higher
Difficulty doing errands alone10.9%9.8–127.7%7.9%Higher
Difficulty dressing or bathing5.4%5–5.83.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Portsmouth

Is Portsmouth a healthy place to live?

On seven CDC estimates for adults, Portsmouth is healthier than 18% of U.S. towns: ≈ C− for health, #225 of 253 in Virginia. Among U.S. towns with similar household incomes it’s healthier than 25%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Portsmouth?

CDC estimates 40.3% of adults have obesity, likely between 33.5% and 47.5%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Portsmouth?

Bon Secours Maryview Medical Center in Portsmouth, 2.1 miles in a straight line from Portsmouth’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Portsmouth have no health insurance?

CDC estimates 10.7% of adults ages 18–64 have no health insurance (likely 9.3–12.2%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Portsmouth more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Portsmouth.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.