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HistoricDowntownFredericksburgVAPhoto: Ken Lund from Las Vegas, Nevada, USA · CC BY-SA 2.0
≈ BHealth Grade
Health in Fredericksburg · CDC PLACES 2025

Within Virginia, Fredericksburg is healthier than 45% of graded towns

Fredericksburg differs from Virginia on 12 of 32 measures CDC estimates: 8 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Fredericksburg. How CDC estimates town health

What stands out

What stands out about health in Fredericksburg

Health Grade

What’s behind Fredericksburg’s grade

On seven CDC estimates for adults, Fredericksburg is healthier than 63% of U.S. towns, #140 of 253 in Virginia. Smoking holds the grade up (fewer adults who smoke than 78% of U.S. towns); obesity pulls it down (better than 27%).

B+Self-rated health17.4% · VA 18.1% · U.S. 19.4%
A−Physical distress12.3% · VA 12.8% · U.S. 13%
CMental distress18.3% · VA 15.9% · U.S. 15.9%
CObesity39.2% · VA 34.5% · U.S. 32.9%
A−Diabetes10.4% · VA 12.5% · U.S. 12%
A−Smoking11.6% smoke · VA 12.2% · U.S. 11.8%
B+Exercise22.9% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 63%
Less healthyHealthier
Virginia towns we grade (253)Healthier than 45%
U.S. towns with similar incomes, $65K–$108K (10,312)Healthier than 61%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Fredericksburg’s median household income is $86,071; among the 10,312 U.S. towns within 25% of that ($65K–$108K), it’s healthier than 61%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Fredericksburg could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Fredericksburg adults…

Fredericksburg runs below VA on 8 of 12 conditions. Tap one to see it as people.

5 of every 100 Fredericksburg adults have heart disease
Virginia: 6 in 100 · better · likely 4.4–5.4%
Better than VAWorseAbout the sameVirginia
Why age matters in Fredericksburg

Only 11% of Fredericksburg residents are 65 or older, vs 17% across Virginia. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Fredericksburg11%
Virginia17%
Getting care

Care in and near Fredericksburg

1 hospital and 1 community health center in Fredericksburg, plus the nearest just outside it.

HNearest ERMary Washington HospitalFredericksburg · 0.8 miDirections →
★Best rated nearbyStafford Hospital★★★★★ · 9.0 miDirections →
+Low-cost careCentral Virginia Health ServicesFredericksburg · 1 mi · sliding-scale feesDirections →
0.8 mi
Mary Washington Hospital
Fredericksburg · ★★★★★
ERIn Fredericksburg
1 mi
Central Virginia Health Services
3 sites · nearest in Fredericksburg
Sliding-scale feesIn Fredericksburg
Directions to nearest
5.5 mi
Spotsylvania Regional Medical Center
Fredericksburg · ★★★★★
ER
9 mi
Stafford Hospital
Stafford · ★★★★★
ER
20.5 mi
Greater Prince William Area Community Health Center
4 sites · nearest in Dumfries
Sliding-scale fees
Directions to nearest
25.6 mi
Sentara Northern Virginia Medical Center
Woodbridge · ★★★★★
ER
✓ Primary careFredericksburg is not a shortage area
✓ Dental careNo HRSA shortage area covers Fredericksburg itself
✓ Mental healthNo HRSA shortage area covers Fredericksburg itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Fredericksburg; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 22.9%VA 23.8%
Sleep under 7 hours 38.6%VA 36%
Binge drink 16%VA 14.5%
Smoke cigarettes 11.6%VA 12.2%
0%10%20%30%40%
Fredericksburg, betterFredericksburg, worseAbout the sameVirginia
Checkups & screenings

Keeping up with care

Share of Fredericksburg adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

77%Yearly checkupVA 79%
66%Dentist visitVA 68%
84%Cholesterol checkVA 88%
68%Colon screeningVA 67%
79%MammogramVA 79%
73%Taking BP medsVA 77%
1 in 11
working-age adults has no health insurance
Fredericksburg 8.8% · Virginia 1 in 11 (8.7%)
Mind & connection

How Fredericksburg adults are doing

On 1 of 4 measures, Fredericksburg runs above Virginia.

1 in 3Fredericksburg adults feel lonely
35.3% · VA 33.8% · About the same as VA
1 in 5Fredericksburg adults lack social or emotional support
21.8% · VA 21.6% · About the same as VA
1 in 4Fredericksburg adults have been diagnosed with depression
24.8% · VA 21.8% · About the same as VA
1 in 5Fredericksburg adults are in frequent mental distress
18.3% · VA 15.9% · Worse than VA
The one neighbors can help with

1 in 3 Fredericksburg adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Fredericksburg adults worry about having enough food
14.4% · VA 13.1%
About the same as VA
1 in 8
Fredericksburg adults worry about keeping their housing
12.2% · VA 10.9%
About the same as VA
1 in 13
Fredericksburg adults were threatened with a utility shut-off
8% · VA 7.1%
About the same as VA
1 in 11
Fredericksburg adults lack reliable transportation
8.7% · VA 7.4%
Worse than VA

11.8% of Fredericksburg adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Around town

Fredericksburg and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
FredericksburgB39.2%10.4%11.6%CDC place
FalmouthA−35.1%10.8%10.9%CDC place
Chatham Heights————

Chatham Heights: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.2%

of Fredericksburg adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs11.9%
Thinking or memory16%
Hearing5.4%
Errands alone8.3%
Vision4.6%
Dressing or bathing3.2%
Virginia

Every CDC estimate for Fredericksburg

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Fredericksburg is better than Virginia on 8 and worse on 4; on the rest, the Virginia figure falls inside Fredericksburg’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…FredericksburgVAU.S.vs VA
Overall health
Fair or poor health17.4%15.1–19.818.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.3%10.8–13.912.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.3%16.1–20.615.9%15.9%Worse
Conditions
Obesity39.2%31.5–47.934.5%32.9%About the same
Diabetes10.4%9–11.912.5%12%Better
High blood pressure30.5%27–34.535.4%34.4%Better
High cholesterol (adults screened in 5 years)33.3%29.4–37.638%37.1%Better
Arthritis22.3%19.8–25.226.2%25.3%Better
Asthma11.3%10–12.810.4%9.9%About the same
Cancer, other than skin cancer6.2%5.6–6.87.7%7.9%Better
Coronary heart disease4.9%4.4–5.46.1%6.4%Better
COPD5.4%4.7–66.2%6.3%Better
Stroke2.8%2.6–33.3%3.4%Better
Lost all teeth (ages 65+)12.7%10.3–15.411.1%12.3%About the same
Habits
Smoke cigarettes11.6%9.8–13.412.2%11.8%About the same
No exercise outside work22.9%19–27.423.8%24.7%About the same
Binge drinking16%13.1–19.414.5%15.4%About the same
Sleep under 7 hours38.6%31.7–45.536%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.8%7.6–10.38.7%11%About the same
Checkup in the past year77%73.3–80.679.2%77.4%About the same
Dentist visit in the past year66.2%62.7–69.667.9%63.2%About the same
Cholesterol check in 5 years84%82–8687.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.2%70.6–75.876.8%76.5%Worse
Colorectal cancer screening (ages 45–75)68.3%63.3–72.967.4%65.5%About the same
Mammogram in 2 years (women 50–74)78.8%71.6–84.878.6%76.4%About the same
Mind and connection
Ever told they have depression24.8%21.3–28.921.8%20.6%About the same
Feel lonely35.3%30–40.633.8%32.5%About the same
Lack social and emotional support21.8%18.4–25.321.6%23.6%About the same
Everyday needs
Worried about having enough food14.4%12.2–16.713.1%15%About the same
Worried about keeping housing12.2%10.4–14.110.9%12%About the same
Threatened with a utility shut-off8%6.9–9.27.1%7.6%About the same
Lack reliable transportation8.7%7.6–9.97.4%7.9%Worse
Received SNAP (food stamps)11.8%10–13.810.7%11.6%About the same
Disability
Any disability31.2%26.9–35.830%30.1%About the same
Difficulty walking or climbing stairs11.9%10.4–13.513.5%13.6%About the same
Difficulty concentrating or remembering16%14–17.914%13.9%About the same
Hearing difficulty5.4%4.8–66.4%6.7%Lower
Vision difficulty4.6%4.2–5.14.7%5.4%About the same
Difficulty doing errands alone8.3%7.3–9.27.7%7.9%About the same
Difficulty dressing or bathing3.2%2.9–3.53.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Fredericksburg

Is Fredericksburg a healthy place to live?

On seven CDC estimates for adults, Fredericksburg is healthier than 63% of U.S. towns: ≈ B for health, #140 of 253 in Virginia. Among U.S. towns with similar household incomes it’s healthier than 61%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Fredericksburg?

CDC estimates 39.2% of adults have obesity, likely between 31.5% and 47.9%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Fredericksburg?

Mary Washington Hospital in Fredericksburg, 0.8 miles in a straight line from Fredericksburg’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Fredericksburg have no health insurance?

CDC estimates 8.8% of adults ages 18–64 have no health insurance (likely 7.6–10.3%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Fredericksburg more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Fredericksburg.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.