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Henderson House (Dumfries, Virginia) 003Photo: Leonard J. DeFrancisci · CC BY-SA 3.0
≈ CHealth Grade
Health in Dumfries · CDC PLACES 2025

On CDC estimates, Dumfries is healthier than 35% of U.S. towns

Dumfries differs from Virginia on 16 of 32 measures CDC estimates: 3 better, 13 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Dumfries. How CDC estimates town health

What stands out · In brief

What stands out about health in Dumfries

Making ends meet is harder in Dumfries

1 in 4 adults worry about having enough food (23.1%), vs 13.1% across Virginia. Housing insecurity (19.1% vs 10.9%) and utility shut-off threats (12% vs 7.1%) are higher too. 18.7% of adults receive SNAP, vs 10.7% statewide. Everyday needs ↓

1 in 6 working-age adults in Dumfries has no health insurance

16.8% of adults 18–64 have no health insurance, vs 8.7% across Virginia. Checkups ↓

Dumfries is behind on routine checkups

It trails Virginia on three of five routine checkups and screenings: dentist visits (61.4% vs 67.9%), cholesterol checks (84.8% vs 87.5%) and colon screening (60.4% vs 67.4%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Dumfries’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Dumfries’ grade

On seven CDC estimates for adults, Dumfries is healthier than 35% of U.S. towns, #198 of 253 in Virginia. Smoking holds the grade up (fewer adults who smoke than 55% of U.S. towns); obesity pulls it down (better than 24%).

CSelf-rated health22.7% · VA 18.1% · U.S. 19.4%
B−Physical distress13.9% · VA 12.8% · U.S. 13%
B−Mental distress17.3% · VA 15.9% · U.S. 15.9%
C−Obesity39.6% · VA 34.5% · U.S. 32.9%
CDiabetes13.3% · VA 12.5% · U.S. 12%
B−Smoking14.3% smoke · VA 12.2% · U.S. 11.8%
C−Exercise29.6% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 35%
Less healthyHealthier
Virginia towns we grade (253)Healthier than 22%
U.S. towns with similar incomes, $62K–$103K (10,582)Healthier than 25%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Dumfries’ median household income is $82,355; among the 10,582 U.S. towns within 25% of that ($62K–$103K), it’s healthier than 25%, so it sits below most towns with similar incomes, too.

Where Dumfries compares well: arthritis, 21.2% (U.S. 25.3%); cancer, other than skin cancer, 4.8% (U.S. 7.9%); coronary heart disease, 5% (U.S. 6.4%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Dumfries could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Dumfries adults worry about having enough food
23.1% · VA 13.1%
Worse than VA
1 in 5
Dumfries adults worry about keeping their housing
19.1% · VA 10.9%
Worse than VA
1 in 8
Dumfries adults were threatened with a utility shut-off
12% · VA 7.1%
Worse than VA
1 in 8
Dumfries adults lack reliable transportation
11.8% · VA 7.4%
Worse than VA

18.7% of Dumfries adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Checkups & screenings

Keeping up with care

Share of Dumfries adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

78%Yearly checkupVA 79%
61%Dentist visitVA 68%
85%Cholesterol checkVA 88%
60%Colon screeningVA 67%
77%MammogramVA 79%
73%Taking BP medsVA 77%
1 in 6
working-age adults has no health insurance
Dumfries 16.8% · Virginia 1 in 11 (8.7%)
Chronic conditions

Out of every 100 Dumfries adults…

Dumfries runs below VA on 3 of 12 conditions. Tap one to see it as people.

5 of every 100 Dumfries adults have had cancer
Virginia: 8 in 100 · better · likely 4.3–5.3%
Better than VAWorseAbout the sameVirginia
Why age matters in Dumfries

Only 11% of Dumfries residents are 65 or older, vs 17% across Virginia. Heart disease, arthritis and cancer run low partly because the town is young.

Residents 65 and older

Dumfries11%
Virginia17%
Getting care

Care in and near Dumfries

1 community health center in Dumfries, plus the nearest just outside it.

HNearest ERSentara Northern Virginia Medical CenterWoodbridge · 5 miDirections →
★Best rated nearbyStafford Hospital★★★★★ · 11.6 miDirections →
+Low-cost careGreater Prince William Area Community Health CenterDumfries · 0.6 mi · sliding-scale feesDirections →
0.6 mi
Greater Prince William Area Community Health Center
4 sites · nearest in Dumfries
Sliding-scale feesIn Dumfries
Directions to nearest
5 mi
Sentara Northern Virginia Medical Center
Woodbridge · ★★★★★
ER
11.6 mi
Stafford Hospital
Stafford · ★★★★★
ER
12.6 mi
Fort Belvoir Community Hospital
Fort Belvoir · not rated
ER
14.3 mi
Greater Baden Medical Service at Bryans Road
Bryans Road · community health center
Sliding-scale fees
16.6 mi
UVA Health Prince William Medical Center
Manassas · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Dumfries itself
✓ Dental careDumfries is not a shortage area
✓ Mental healthNo HRSA shortage area covers Dumfries itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Dumfries; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 29.6%VA 23.8%
Sleep under 7 hours 40.9%VA 36%
Binge drink 14.6%VA 14.5%
Smoke cigarettes 14.3%VA 12.2%
0%10%20%30%40%50%
Dumfries, betterDumfries, worseAbout the sameVirginia
Where Dumfries gets moving

1.6 miles of trails across 4 parks and preserves

Parks & trails →
Mind & connection

How Dumfries adults are doing

About the same as Virginia on each measure.

4 in 10Dumfries adults feel lonely
36.1% · VA 33.8% · About the same as VA
1 in 4Dumfries adults lack social or emotional support
24.7% · VA 21.6% · About the same as VA
1 in 5Dumfries adults have been diagnosed with depression
20.8% · VA 21.8% · About the same as VA
1 in 6Dumfries adults are in frequent mental distress
17.3% · VA 15.9% · About the same as VA
The one neighbors can help with

4 in 10 Dumfries adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Dumfries and the towns around it

Dumfries’s Health Grade ranks 3rd of 3 graded towns around it.

Cherry Hill: 37.2%Triangle: 38.3%Leesylvania: 34.7%Quantico Base: 30.9%Montclair: 32.9%Dumfries: 39.6%DumfriesCherry HillTriangleSentara Northern Virginia Medical Center · Woodbridge · 5 mi · 3★ MedicareHLunera Health - Dumfries · Dumfries · 0.6 mi+
Healthier than VANear VALess healthyHHospital+Health center
Obesity
#6 of 6 towns on this map, healthiest first
Cherry Hill37.2%
Triangle38.3%
Dumfries39.6%
VA34.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
DumfriesC39.6%13.3%14.3%CDC place
Cherry HillB+37.2%10.7%11.3%CDC place
TriangleB38.3%12.1%12.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.8%

of Dumfries adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs14.8%
Thinking or memory16.7%
Hearing5.3%
Errands alone9.1%
Vision6.7%
Dressing or bathing4.5%
Virginia

Every CDC estimate for Dumfries

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Dumfries is better than Virginia on 3 and worse on 13; on the rest, the Virginia figure falls inside Dumfries’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…DumfriesVAU.S.vs VA
Overall health
Fair or poor health22.7%20.1–25.818.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.9%12.4–15.812.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.3%15.4–19.515.9%15.9%About the same
Conditions
Obesity39.6%34.5–45.834.5%32.9%About the same
Diabetes13.3%11.8–15.312.5%12%About the same
High blood pressure34%30.9–37.935.4%34.4%About the same
High cholesterol (adults screened in 5 years)35%31.8–39.138%37.1%About the same
Arthritis21.2%19.1–24.126.2%25.3%Better
Asthma10.5%9.4–1210.4%9.9%About the same
Cancer, other than skin cancer4.8%4.3–5.37.7%7.9%Better
Coronary heart disease5%4.5–5.66.1%6.4%Better
COPD5.5%4.9–6.36.2%6.3%About the same
Stroke3.2%2.9–3.43.3%3.4%About the same
Lost all teeth (ages 65+)12.2%10–14.611.1%12.3%About the same
Habits
Smoke cigarettes14.3%12.3–16.712.2%11.8%Worse
No exercise outside work29.6%25.7–34.123.8%24.7%Worse
Binge drinking14.6%12.3–17.714.5%15.4%About the same
Sleep under 7 hours40.9%36.6–45.436%36%Worse
Checkups and coverage
No health insurance (ages 18–64)16.8%14.1–19.98.7%11%Worse
Checkup in the past year77.8%74.7–81.479.2%77.4%About the same
Dentist visit in the past year61.4%58.2–64.567.9%63.2%Worse
Cholesterol check in 5 years84.8%82.8–8787.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.3%70.5–76.676.8%76.5%Worse
Colorectal cancer screening (ages 45–75)60.4%56–64.567.4%65.5%Worse
Mammogram in 2 years (women 50–74)76.5%70.4–81.978.6%76.4%About the same
Mind and connection
Ever told they have depression20.8%18.2–24.321.8%20.6%About the same
Feel lonely36.1%31.8–40.733.8%32.5%About the same
Lack social and emotional support24.7%21.4–28.221.6%23.6%About the same
Everyday needs
Worried about having enough food23.1%19.8–26.413.1%15%Worse
Worried about keeping housing19.1%16.5–2210.9%12%Worse
Threatened with a utility shut-off12%10.4–13.77.1%7.6%Worse
Lack reliable transportation11.8%10.3–13.37.4%7.9%Worse
Received SNAP (food stamps)18.7%15.9–21.510.7%11.6%Higher
Disability
Any disability33.8%30–3830%30.1%About the same
Difficulty walking or climbing stairs14.8%13.1–16.913.5%13.6%About the same
Difficulty concentrating or remembering16.7%14.8–18.914%13.9%Higher
Hearing difficulty5.3%4.7–66.4%6.7%Lower
Vision difficulty6.7%6.1–7.54.7%5.4%Higher
Difficulty doing errands alone9.1%8–10.37.7%7.9%Higher
Difficulty dressing or bathing4.5%4–53.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Dumfries

Is Dumfries a healthy place to live?

On seven CDC estimates for adults, Dumfries is healthier than 35% of U.S. towns: ≈ C for health, #198 of 253 in Virginia. Among U.S. towns with similar household incomes it’s healthier than 25%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Dumfries?

CDC estimates 39.6% of adults have obesity, likely between 34.5% and 45.8%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Dumfries?

Sentara Northern Virginia Medical Center in Woodbridge, 5.0 miles in a straight line from Dumfries’ center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Dumfries have no health insurance?

CDC estimates 16.8% of adults ages 18–64 have no health insurance (likely 14.1–19.9%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Dumfries more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Dumfries.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.