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C−Health Grade
Health in Los Fresnos · CDC PLACES 2025

On CDC estimates, Los Fresnos is healthier than 16% of U.S. towns

Los Fresnos differs from Texas on 17 of 31 measures CDC estimates: 2 better, 15 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Los Fresnos. How CDC estimates town health

What stands out · In brief

What stands out about health in Los Fresnos

Making ends meet is harder in Los Fresnos

1 in 3 adults worry about having enough food (35%), vs 19.3% across Texas. No reliable transportation (16.9% vs 10.5%) and utility shut-off threats (17.1% vs 10.7%) are higher too. 31.7% of adults receive SNAP, vs 14.6% statewide. Everyday needs ↓

Dental care lags in Los Fresnos

46.6% of adults saw a dentist this year, vs 54.6% across Texas. Among those 65 and older, 19.3% have lost all their teeth (Texas 12.5%). Checkups ↓

1 in 3 working-age adults in Los Fresnos has no health insurance

35.6% of adults 18–64 have no health insurance, vs 19.1% across Texas. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Los Fresnos’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Los Fresnos’ grade

On seven CDC estimates for adults, Los Fresnos is healthier than 16% of U.S. towns, #489 of 641 in Texas. Smoking holds the grade up (fewer adults who smoke than 61% of U.S. towns); fair or poor health pulls it down (better than 4%).

D−Self-rated health31.3% · TX 21.8% · U.S. 19.4%
C−Physical distress16.3% · TX 13.2% · U.S. 13%
C+Mental distress17.6% · TX 16.9% · U.S. 15.9%
DObesity41.4% · TX 35.6% · U.S. 32.9%
DDiabetes17.5% · TX 12.7% · U.S. 12%
BSmoking13.7% smoke · TX 12.5% · U.S. 11.8%
DExercise37% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 16%
Less healthyHealthier
Texas towns we grade (641)Healthier than 24%
U.S. towns with similar incomes, $46K–$77K (9,394)Healthier than 20%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Los Fresnos’ median household income is $61,938; among the 9,394 U.S. towns within 25% of that ($46K–$77K), it’s healthier than 20%, so it sits below most towns with similar incomes, too.

Where Los Fresnos compares well: arthritis, 18.7% (U.S. 25.3%); cancer, other than skin cancer, 4.2% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Los Fresnos could be anywhere from D to C+.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Los Fresnos adults worry about having enough food
35% · TX 19.3%
Worse than TX
1 in 4
Los Fresnos adults worry about keeping their housing
26% · TX 16.4%
Worse than TX
1 in 6
Los Fresnos adults were threatened with a utility shut-off
17.1% · TX 10.7%
Worse than TX
1 in 6
Los Fresnos adults lack reliable transportation
16.9% · TX 10.5%
Worse than TX

31.7% of Los Fresnos adults receive SNAP (food stamps), compared with 14.6% across Texas.

Checkups & screenings

Keeping up with care

Share of Los Fresnos adults getting routine care. The full ring is 100%; the dark tick marks Texas.

71%Yearly checkupTX 74%
47%Dentist visitTX 55%
82%Cholesterol checkTX 85%
48%Colon screeningTX 58%
73%MammogramTX 74%
74%Taking BP medsTX 74%
1 in 3
working-age adults has no health insurance
Los Fresnos 35.6% · Texas 1 in 5 (19.1%)
Chronic conditions

Out of every 100 Los Fresnos adults…

Los Fresnos runs below TX on 2 of 12 conditions and above it on 3. Tap one to see it as people.

18 of every 100 Los Fresnos adults have diabetes
Texas: 13 in 100 · worse · likely 15.5–19.5%
Better than TXWorseAbout the sameTexas
Why age matters in Los Fresnos

Only 9% of Los Fresnos residents are 65 or older, vs 13% across Texas. Arthritis and cancer run low partly because the town is young.

Residents 65 and older

Los Fresnos9%
Texas13%
Getting care

Care in and near Los Fresnos

No hospital or community health center in Los Fresnos itself. These are the nearest.

HNearest ERValley Regional Medical CenterBrownsville · 6.8 miDirections →
★Best rated nearbyHarlingen Medical Center★★★★★ · 16.8 miDirections →
+Low-cost careSu Clinica FamiliarBrownsville · 6.7 mi · sliding-scale feesDirections →
6.7 mi
Su Clinica Familiar
2 sites · nearest in Brownsville
Sliding-scale fees
Directions to nearest
6.8 mi
Valley Regional Medical Center
Brownsville · ★★★★★
ER
9.8 mi
Brownsville Community Health Clinic Corporation
4 sites · nearest in Brownsville
Sliding-scale fees
Directions to nearest
10.9 mi
Valley Baptist Medical Center- Brownsville
Brownsville · ★★★★★
ER
13.3 mi
VHS Harlingen Hospital Company
Harlingen · ★★★★★
ER
16.8 mi
Harlingen Medical Center
Harlingen · ★★★★★
ER
! Primary carePart of Los Fresnos is a federal shortage area.East Brownsville SA - Cameron Co · need score 10 of 25
✓ Dental careNo HRSA shortage area covers Los Fresnos itself
✓ Mental healthNo HRSA shortage area covers Los Fresnos itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Los Fresnos; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 37%TX 27.8%
Sleep under 7 hours 40.4%TX 38.2%
Binge drink 15.9%TX 17%
Smoke cigarettes 13.7%TX 12.5%
0%10%20%30%40%50%
Los Fresnos, betterLos Fresnos, worseAbout the sameTexas
Where Los Fresnos gets moving

1.4 miles of trails across 3 parks and preserves

Parks & trails →
Mind & connection

How Los Fresnos adults are doing

On 1 of 3 measures, Los Fresnos runs above Texas.

1 in 3Los Fresnos adults lack social or emotional support
32.2% · TX 28.4% · Worse than TX
1 in 5Los Fresnos adults have been diagnosed with depression
20.1% · TX 21.2% · About the same as TX
1 in 6Los Fresnos adults are in frequent mental distress
17.6% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Los Fresnos and the towns around it

How health changes across the town line.

Brownsville: 40.8%Encantada-Ranchito-El Calaboz: 45.6%Port Isabel: 40.5%Villa Pancho: 42.5%Reid Hope King: 43.9%Del Mar Heights: 45.6%San Benito: 42.3%South Point: 43.4%Los Fresnos: 41.4%Los FresnosBrownsvilleValley Regional Medical Center · Brownsville · 6.8 mi · 2★ MedicareHValley Baptist Medical Center- Brownsville · Brownsville · 10.9 mi · 3★ MedicareHVHS Harlingen Hospital Company · Harlingen · 13.3 mi · 2★ MedicareHSu Clinica - Brownsville · Brownsville · 6.7 mi+New Horizon Medical · Brownsville · 9.8 mi+
Healthier than TXNear TXLess healthyHHospital+Health center
Obesity
#3 of 9 towns on this map, healthiest first
Brownsville40.8%
Los Fresnos41.4%
TX35.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Los FresnosC−41.4%17.5%13.7%CDC place
BrownsvilleC−40.8%18.7%13.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.4%

of Los Fresnos adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs17.9%
Thinking or memory19.2%
Hearing7.1%
Errands alone11.4%
Vision11.2%
Dressing or bathing6.4%
Texas

Every CDC estimate for Los Fresnos

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Los Fresnos is better than Texas on 2 and worse on 15; on the rest, the Texas figure falls inside Los Fresnos’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Los FresnosTXU.S.vs TX
Overall health
Fair or poor health31.3%27.3–35.421.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.3%14.2–18.413.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.6%15.3–19.816.9%15.9%About the same
Conditions
Obesity41.4%36.5–46.235.6%32.9%Worse
Diabetes17.5%15.5–19.512.7%12%Worse
High blood pressure32.2%29.2–35.233.1%34.4%About the same
High cholesterol (adults screened in 5 years)34.9%31.8–38.235.1%37.1%About the same
Arthritis18.7%16.6–20.821.6%25.3%Better
Asthma9%8–10.29.5%9.9%About the same
Cancer, other than skin cancer4.2%3.8–4.76.1%7.9%Better
Coronary heart disease6.2%5.6–75.6%6.4%About the same
COPD5.9%5–6.85.7%6.3%About the same
Stroke3.5%3.2–3.93.2%3.4%About the same
Lost all teeth (ages 65+)19.3%16.1–22.712.5%12.3%Worse
Habits
Smoke cigarettes13.7%11.4–16.112.5%11.8%About the same
No exercise outside work37%32.2–41.627.8%24.7%Worse
Binge drinking15.9%13.4–18.617%15.4%About the same
Sleep under 7 hours40.4%35.9–44.738.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)35.6%30.4–41.719.1%11%Worse
Checkup in the past year70.8%67.2–74.273.8%77.4%About the same
Dentist visit in the past year46.6%43.4–49.754.6%63.2%Worse
Cholesterol check in 5 years81.6%78.8–84.184.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.7%70.6–76.574.1%76.5%About the same
Colorectal cancer screening (ages 45–75)47.8%43.3–52.157.9%65.5%Worse
Mammogram in 2 years (women 50–74)72.8%66.4–78.674.1%76.4%About the same
Mind and connection
Ever told they have depression20.1%17.4–22.921.2%20.6%About the same
Lack social and emotional support32.2%29–35.528.4%23.6%Worse
Everyday needs
Worried about having enough food35%32.4–37.519.3%15%Worse
Worried about keeping housing26%23.7–28.416.4%12%Worse
Threatened with a utility shut-off17.1%15.4–18.910.7%7.6%Worse
Lack reliable transportation16.9%15.5–18.310.5%7.9%Worse
Received SNAP (food stamps)31.7%29.3–34.214.6%11.6%Higher
Disability
Any disability36.4%32–40.930.9%30.1%Higher
Difficulty walking or climbing stairs17.9%15.5–20.314%13.6%Higher
Difficulty concentrating or remembering19.2%16.4–2215.1%13.9%Higher
Hearing difficulty7.1%6.3–86.3%6.7%About the same
Vision difficulty11.2%9.8–12.76.1%5.4%Higher
Difficulty doing errands alone11.4%9.6–13.18.2%7.9%Higher
Difficulty dressing or bathing6.4%5.5–7.34%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Los Fresnos

Is Los Fresnos a healthy place to live?

On seven CDC estimates for adults, Los Fresnos is healthier than 16% of U.S. towns: C− for health, #489 of 641 in Texas. Among U.S. towns with similar household incomes it’s healthier than 20%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Los Fresnos?

CDC estimates 41.4% of adults have obesity, likely between 36.5% and 46.2%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Los Fresnos?

Valley Regional Medical Center in Brownsville, 6.8 miles in a straight line from Los Fresnos’ center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Los Fresnos have no health insurance?

CDC estimates 35.6% of adults ages 18–64 have no health insurance (likely 30.4–41.7%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Los Fresnos more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Los Fresnos.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.