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C+Health Grade
Health in Los Altos · CDC PLACES 2025

Among U.S. towns with similar household incomes, Los Altos is healthier than 96%

Los Altos differs from Texas on 13 of 31 measures CDC estimates: 7 better, 6 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Los Altos. How CDC estimates town health

What stands out · In brief

What stands out about health in Los Altos

Los Altos is healthier than its income would predict

Against all U.S. towns, Los Altos is healthier than 43%. Against the 127 towns with similar household incomes ($17K–$28K), it’s healthier than 96%. Health Grade ↓

Making ends meet is harder in Los Altos

1 in 4 adults worry about having enough food (27.4%), vs 19.3% across Texas. Housing insecurity (21.3% vs 16.4%) and no reliable transportation (13.3% vs 10.5%) are higher too. Everyday needs ↓

Many Los Altos adults are uninsured, but health holds up

1 in 3 working-age adults has no health insurance (34.2%, vs 19.1% across Texas). Yet the share who say their health is fair or poor, 25.6%, is about level with the state’s 21.8%. Checkups ↓

Los Altos is older than Texas, yet healthier on chronic conditions

Los Altos runs below Texas on five chronic conditions, most of all COPD (3.6% vs 5.7%), cancer (4% vs 6.1%) and arthritis (16.6% vs 21.6%). That’s despite an older population: 31% of residents are 65 or older (Texas 13%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Los Altos’ likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Los Altos’ grade

On seven CDC estimates for adults, Los Altos is healthier than 43% of U.S. towns. Smoking holds the grade up (fewer adults who smoke than 92% of U.S. towns); no exercise pulls it down (better than 8%).

DSelf-rated health25.6% · TX 21.8% · U.S. 19.4%
BPhysical distress13.4% · TX 13.2% · U.S. 13%
BMental distress16.4% · TX 16.9% · U.S. 15.9%
C+Obesity37.3% · TX 35.6% · U.S. 32.9%
CDiabetes13.5% · TX 12.7% · U.S. 12%
ASmoking8.9% smoke · TX 12.5% · U.S. 11.8%
DExercise34.7% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 43%
Less healthyHealthier
U.S. towns with similar incomes, $17K–$28K (127)Healthier than 96%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Los Altos’ median household income is $22,177; among the 127 U.S. towns within 25% of that ($17K–$28K), it’s healthier than 96%, more than its income alone would suggest.

Where Los Altos compares well: high blood pressure, 28% (U.S. 34.4%); arthritis, 16.6% (U.S. 25.3%); asthma, 8.2% (U.S. 9.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Los Altos could be anywhere from C− to B+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Los Altos adults…

Los Altos runs below TX on 6 of 12 conditions. Tap one to see it as people.

4 of every 100 Los Altos adults have COPD
Texas: 6 in 100 · better · likely 2.8–4.5%
Better than TXWorseAbout the sameTexas
Why age matters here

Los Altos is an older town: 31% of residents are 65 or older, vs 13% across Texas. Many conditions rise with age, so higher rates here say as much about who lives in Los Altos as about how healthy they are.

Residents 65 and older

Los Altos31%
Texas13%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Los Altos adults worry about having enough food
27.4% · TX 19.3%
Worse than TX
1 in 5
Los Altos adults worry about keeping their housing
21.3% · TX 16.4%
Worse than TX
1 in 8
Los Altos adults were threatened with a utility shut-off
11.8% · TX 10.7%
About the same as TX
1 in 8
Los Altos adults lack reliable transportation
13.3% · TX 10.5%
Worse than TX

18.5% of Los Altos adults receive SNAP (food stamps), compared with 14.6% across Texas.

Checkups & screenings

Keeping up with care

Share of Los Altos adults getting routine care. The full ring is 100%; the dark tick marks Texas.

71%Yearly checkupTX 74%
48%Dentist visitTX 55%
81%Cholesterol checkTX 85%
62%Colon screeningTX 58%
73%MammogramTX 74%
73%Taking BP medsTX 74%
1 in 3
working-age adults has no health insurance
Los Altos 34.2% · Texas 1 in 5 (19.1%)
Getting care

Care in and near Los Altos

No hospital or community health center in Los Altos itself. These are the nearest.

HNearest ERDoctors Hospital of LaredoLaredo · 6 miDirections →
★Best rated nearbyDoctors Hospital of Laredo★★★★★ · 6.0 miDirections →
+Low-cost careGateway Community Health CenterLaredo · 5.4 mi · sliding-scale feesDirections →
5.4 mi
Gateway Community Health Center
8 sites · nearest in Laredo
Sliding-scale fees
Directions to nearest
6 mi
Doctors Hospital of Laredo
Laredo · ★★★★★
ER
24.1 mi
Laredo Medical Center
Laredo · ★★★★★
ER
76.8 mi
Dimmit Regional Hospital
Carrizo Springs · not rated
ERRural critical access
78.3 mi
Christus Spohn Hospital Alice
Alice · ★★★★★
ER
✓ Primary careLos Altos is not a shortage area
✓ Dental careNo HRSA shortage area covers Los Altos itself
✓ Mental healthNo HRSA shortage area covers Los Altos itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Los Altos; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 34.7%TX 27.8%
Sleep under 7 hours 37.2%TX 38.2%
Binge drink 16.5%TX 17%
Smoke cigarettes 8.9%TX 12.5%
0%10%20%30%40%
Los Altos, betterLos Altos, worseAbout the sameTexas
Where Los Altos gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Los Altos adults are doing

About the same as Texas on each measure.

1 in 3Los Altos adults lack social or emotional support
31.6% · TX 28.4% · About the same as TX
1 in 5Los Altos adults have been diagnosed with depression
18.3% · TX 21.2% · About the same as TX
1 in 6Los Altos adults are in frequent mental distress
16.4% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Los Altos and the towns around it

How health changes across the town line.

Tanquecitos South Acres: 38.3%Tanquecitos South Acres II: 44.3%Laredo: 42.2%San Carlos I: 37.4%Los Minerales: 37.6%Laredo Ranchettes: 44.3%La Presa: 40.7%Los Corralitos: 37.6%Rio Bravo: 48.3%Los Altos: 37.3%Los AltosTanquecitos South AcresTanquecitos South Acres IILaredoDoctors Hospital of Laredo · Laredo · 6 mi · 4★ MedicareHGateway CHC South Clinic · Laredo · 5.4 mi+
Healthier than TXNear TXLess healthyHHospital+Health center
Obesity
#1 of 10 towns on this map, healthiest first
Los Altos37.3%
Tanquecitos South Acres38.3%
Laredo42.2%
Tanquecitos South Acres II44.3%
TX35.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Los AltosC+37.3%13.5%8.9%CDC place
Tanquecitos South Acres————
LaredoC−42.2%16.4%13.1%CDC place
Tanquecitos South Acres II————

Tanquecitos South Acres and Tanquecitos South Acres II: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.8%

of Los Altos adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs14.2%
Thinking or memory16.8%
Hearing6.3%
Errands alone8%
Vision7.6%
Dressing or bathing3.8%
Texas

Every CDC estimate for Los Altos

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Los Altos is better than Texas on 7 and worse on 6; on the rest, the Texas figure falls inside Los Altos’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Los AltosTXU.S.vs TX
Overall health
Fair or poor health25.6%20.8–30.621.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.4%11.3–15.613.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.4%14.1–18.916.9%15.9%About the same
Conditions
Obesity37.3%29.1–45.735.6%32.9%About the same
Diabetes13.5%11.6–15.412.7%12%About the same
High blood pressure28%24.6–31.433.1%34.4%Better
High cholesterol (adults screened in 5 years)32.2%28.3–36.135.1%37.1%About the same
Arthritis16.6%14.3–1921.6%25.3%Better
Asthma8.2%7.1–9.49.5%9.9%Better
Cancer, other than skin cancer4%3.5–4.56.1%7.9%Better
Coronary heart disease5.1%4.3–65.6%6.4%About the same
COPD3.6%2.8–4.55.7%6.3%Better
Stroke2.6%2.2–3.13.2%3.4%Better
Lost all teeth (ages 65+)10.3%8.2–12.812.5%12.3%About the same
Habits
Smoke cigarettes8.9%6.8–11.212.5%11.8%Better
No exercise outside work34.7%28.6–41.227.8%24.7%Worse
Binge drinking16.5%13.4–19.917%15.4%About the same
Sleep under 7 hours37.2%30.5–44.138.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)34.2%25.8–44.219.1%11%Worse
Checkup in the past year70.9%66.2–75.373.8%77.4%About the same
Dentist visit in the past year47.5%43.6–51.554.6%63.2%Worse
Cholesterol check in 5 years81.4%77.5–85.184.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)73%70.3–75.674.1%76.5%About the same
Colorectal cancer screening (ages 45–75)61.7%56.2–66.857.9%65.5%About the same
Mammogram in 2 years (women 50–74)72.5%63.6–8074.1%76.4%About the same
Mind and connection
Ever told they have depression18.3%15.2–21.621.2%20.6%About the same
Lack social and emotional support31.6%27.6–35.728.4%23.6%About the same
Everyday needs
Worried about having enough food27.4%24.8–30.119.3%15%Worse
Worried about keeping housing21.3%19.1–23.816.4%12%Worse
Threatened with a utility shut-off11.8%10.4–13.410.7%7.6%About the same
Lack reliable transportation13.3%12–14.610.5%7.9%Worse
Received SNAP (food stamps)18.5%16.6–20.714.6%11.6%Higher
Disability
Any disability34.8%29.3–40.630.9%30.1%About the same
Difficulty walking or climbing stairs14.2%11.6–1714%13.6%About the same
Difficulty concentrating or remembering16.8%13.6–20.315.1%13.9%About the same
Hearing difficulty6.3%5.5–7.26.3%6.7%About the same
Vision difficulty7.6%6.2–96.1%5.4%Higher
Difficulty doing errands alone8%6.4–9.88.2%7.9%About the same
Difficulty dressing or bathing3.8%3.1–4.64%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Los Altos

Is Los Altos a healthy place to live?

On seven CDC estimates for adults, Los Altos is healthier than 43% of U.S. towns: C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Los Altos?

CDC estimates 37.3% of adults have obesity, likely between 29.1% and 45.7%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Los Altos?

Doctors Hospital of Laredo in Laredo, 6.0 miles in a straight line from Los Altos’ center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Los Altos have no health insurance?

CDC estimates 34.2% of adults ages 18–64 have no health insurance (likely 25.8–44.2%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Los Altos more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Los Altos.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.